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Find a Cigna therapist in Stafford, VA

Book a therapist or psychiatrist in Stafford, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stafford, VA

Access affordable Cigna-covered therapy in Stafford with Headway's extensive network of 2,970 providers. Sessions start at $0-$35 with copay, available online or in-person, helping you find the right fit for your mental health needs.

David Pfeffer

David Pfeffer

Therapist

Virtual • Virginia


“I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Constance Sey

Constance Sey

Therapist

Virtual • Richmond, VA


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Cigna + 12 others
Bipolar disorder, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Brandy Bergreen Brown

Brandy Bergreen Brown

Therapist

Virtual • Virginia


“I have an eclectic style, work from a psychodynamic, and strengths-based approach to empower Clients to utilize their own unique strengths and abilities to cope.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Jennifer Suarez

Jennifer Suarez

Therapist

Virtual • Virginia


I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Anna Smith

Anna Smith

Therapist

Virtual • Virginia


“I believe your strongest relationship should be with yourself. I have a passion for helping my clients on their life journey to self discovery and self-love...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Dr. Mee Young Sowa

Dr. Mee Young Sowa

Psychiatric Mental Health NP

Virtual • Stanardsville, VA


“Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Kira Mantell

Kira Mantell

Therapist

Virtual • Virginia


“My approach to therapy is creating a warm space where clients feel open to sharing their dreams, fears, aspirations, depressed feelings, anxiety, challenges, relapses and goals.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Emilie Storch

Dr. Emilie Storch

Psychologist

Virtual • Virginia


I’ve been a practicing clinical psychologist for 40 years. Over the course of my career, I’ve had the privilege of working with many different types of people, including those navigating PTSD, bipolar disorder, anxiety, eating disorders, veterans’ issues, parenting challenges, life transitions, and women’s issues. I’ve worked in private practice, counseling centers, nursing homes, inpatient treatment, and equine therapy, which has given me broad experience supporting clients across many settings and stages of life.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Dede Echitey

Dede Echitey

Psychiatric Mental Health NP

Virtual • Virginia


“You're not a problem that needs fixing; you're a person in need of the proper support, and that is our commitment to you.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dianna Igbo

Dianna Igbo

Therapist

Virtual • Virginia


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Juan Turon

Dr. Juan Turon

Therapist

Virtual • Virginia


“I specialize in marriage and family therapy as well as the individual treatment of anxiety disorders.”
Cigna + 14 others
Anxiety, Relationship issues, Stress management
Challenging, Humorous, Inquisitive
Asante Beverly

Asante Beverly

Therapist

Virtual • Virginia


“Clients can expect a judgment-free and unbiased environment where they feel safe, supported, and genuinely heard.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ashley Albright

Ashley Albright

Therapist

Virtual & in-person • Roanoke, VA


“I've experienced firsthand the daily balancing act of caring for others while trying to stay grounded myself.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Alice Ukaegbu

Dr. Alice Ukaegbu

Psychiatric Mental Health NP

Virtual • Virginia


“My dedication to service, and unmatched ability to really listen to you allows me to build trust each patient.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Dr. Vester Appiah

Dr. Vester Appiah

Therapist

Virtual • Virginia


“Clients will gain a clearer understanding of the topics, questions, or challenges they bring to the sessions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Sa'Deria Brace

Sa'Deria Brace

Therapist

Virtual • Virginia Beach, VA


“My role as a therapist is to provide clients the space to navigate life's stressors and build resilience to persevere.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Laura Wilcoxen

Laura Wilcoxen

Therapist

Virtual • Lynchburg, VA


“I combine practical coping tools with a gentle, curious space where you can slow down, feel understood, and reconnect with what matters most to you.”
Cigna + 3 others
Anxiety, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health
Empowering, Humorous, Open-minded
Dr. Almaz Assefaw

Dr. Almaz Assefaw

Psychiatric Mental Health NP

Virtual • Virginia


“Mental health does not exist in a vacuum; it is deeply connected to your physical health, lifestyle, culture, and personal history.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Jaime Hardy

Jaime Hardy

Therapist

Virtual • Forest, VA


“Therapy doesn't have to feel intimidating sometimes it looks like play, laughter, art supplies on the floor, or learning new ways to connect in the middle of everyday chaos.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Brendalan Jackson

Brendalan Jackson

Therapist

Virtual • Virginia


“I provide a safe, nonjudgmental space to explore thoughts, emotions, and patterns, helping clients strengthen communication, build resilience, and gain clarity during challenging times.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Open-minded
Douglas Stevens

Douglas Stevens

Psychiatric Mental Health NP

Virtual • Virginia


I believe the most effective care comes from a strong, collaborative partnership. I approach each person as more than a diagnosis, and I value honesty, accountability, and mutual respect in the work we do together. Change is possible—I’ve seen it firsthand—and I’m here to support you in becoming the version of yourself you want to be. My background includes both a Bachelor’s and Master’s in Nursing from Walsh University, and I bring that clinical foundation into thoughtful, individualized care.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Charles Halloran

Charles Halloran

Therapist

Virtual • Richmond, VA


“My approach to treatment is Solution Focused Brief Therapy. This is an approach that is forward looking and emphasizes addressing solvable real life issues.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stephanie Moir

Stephanie Moir

Therapist

Virtual • Virginia


“Our therapy approach involves feeling safe and connected. We believe in the workings of the nervous system...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. April Martin

Dr. April Martin

Psychologist

Virtual • Reston, VA


“I have over 12 years' clinical experience working with clients who may be struggling with emotional, mental, or relational stress due to relational trauma.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jessica Pane

Jessica Pane

Therapist

Virtual • Virginia


“I enjoy serving young adults in need of support through life's ups and downs- school issues, career discernment, fertility and parenting, and grief are areas I specialize in.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Holistic, Solution-oriented
Christine Hallman

Christine Hallman

Therapist

Virtual & in-person • Williamsburg, VA


“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Open-minded, Warm
Jason Brinckman

Jason Brinckman

Therapist

Virtual • Virginia


“My approach to therapy is to be collaborative and eclectic, working flexibly to find the best therapeutic approach for you and I to use together.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Kristin Hines

Kristin Hines

Therapist

Virtual • Virginia


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Michael Tyler

Michael Tyler

Therapist

Virtual • Virginia


“I provide mental health services for clients to help them achieve healthy relationships, emotional balance, and personal goals.”
Cigna + 6 others
Anxiety, Depression, PTSD
Challenging, Empowering, Warm
Kathleen Benavidez

Kathleen Benavidez

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional

(CCTP) providing outpatient therapy for adults. For more than 22 years, I have been dedicated to

supporting individuals from diverse backgrounds, including those facing complex life

challenges, trauma, ADHD, substance use, military-related challenges, women’s health issues,

legal system involvement, and severe mental health concerns.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Charity Dzieketey

Charity Dzieketey

Therapist

Virtual • Virginia


“She provides a safe, non-judgmental space, affirms your experiences through radical acceptance and empowers you in the journey to recovery.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Patrick Bobst

Patrick Bobst

Therapist

Virtual • Virginia


“Patrick believes that the key to a successful therapeutic relationship is the establishment of a genuine and trusting rapport with his clients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Andre Edgarian

Andre Edgarian

Therapist

Virtual • Virginia


“I specialize in working with people with ADHD and autism, as well as anyone looking for a space where they can feel genuinely heard.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Kimberly Collins

Kimberly Collins

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker in Virginia, who works with individuals who are struggling with anxiety, depression, self-esteem concerns, adjustment to life transitions, stress, health issues, and other challenges.

I enjoy yoga, hiking, traveling, animals, and spending time with friends and family.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Janice Bartleson

Dr. Janice Bartleson

Psychologist

Virtual • Virginia


“I integrate strategies from a variety of modalities, customizing the therapy experience to each individual.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm

Offers free consultationsView profile and book
Jory Watson

Jory Watson

Therapist

Virtual • Virginia


“My approach is warm, practical, and collaborative. I believe therapy works best when you feel safe enough to be honest about what is hurting, what feels heavy, and what you want to be different.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Physical health issues, PTSD
Empowering, Holistic, Solution-oriented
Dr. Kami Simmons

Dr. Kami Simmons

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to improve the clients quality of life and mental health with the least amount of medication.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Affirming, Open-minded, Warm
Sherrard Marrow

Sherrard Marrow

Therapist

Virtual • Virginia


Hello, I am a psychotherapist (LCSW) from the Hampton Roads area, born and raised. I like to help people get to where they want to be in life, no matter what it is. I obtained my masters degree from Norfolk State University, where I am currently an adjunct instructor. I specialize in mood disorders, trauma, anxiety, and depression.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Charles Barwon

Charles Barwon

Therapist

Virtual • Virginia


“My approach is warm and relational. I use evidence-based care. I specialize in helping manage anxiety, depression, and emotional problems with compassion and care.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kinsey Allen

Kinsey Allen

Therapist

Virtual • Virginia


“My approach to therapy comes from a place of validation and hope: believing that you have it within you to be the person you want to be!”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.