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Find a Cigna therapist in Stafford, VA

Book a therapist or psychiatrist in Stafford, VA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Stafford, VA

Access affordable Cigna-covered therapy in Stafford with Headway's extensive network of 2,970 providers. Sessions start at $0-$35 with copay, available online or in-person, helping you find the right fit for your mental health needs.

Camarita Titang

Camarita Titang

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in the power of psychoeducation to empower my clients, helping them make informed decisions about their care.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Deborah Walker

Deborah Walker

Therapist

Virtual • Virginia


“I provide a holistic, open-minded approach to therapy, specializing in trauma, anxiety, and a range of mental health concerns.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Robert Goree

Robert Goree

Psychiatric Mental Health NP

Virtual • Virginia


“I am a Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) dedicated to delivering compassionate, evidence-based psychiatric care that helps individuals regain balance and improve quality of life.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Direct, Inquisitive, Open-minded
Layla Gray

Layla Gray

Therapist

Virtual • Virginia


“You know yourself better than anyone. My role is to help you identify patterns in thought, relationships, situations, etc. that are unhealthy or preventing you from achieving your goals.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Baffour Agyeman-Duah

Baffour Agyeman-Duah

Psychiatric Mental Health NP

Virtual • Virginia


“As a believer in holistic and patient-centered care, I focus on the individual's overall well-being, not just their mental health diagnosis...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Dr. Shannen Anderson

Dr. Shannen Anderson

Psychologist

Virtual • Virginia


Hi! My name is Shannen Anderson and I received my Doctorate in Clinical Psychology from William James College in Newton, Massachusetts. I am an Army Veteran and specialize in working with trauma, anxiety, depression, stress management, relationship issues, and life transitions and have experience helping individuals of all age ranges. I am passionate and committed to supporting individuals in navigating life’s challenges and fostering personal growth.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Virginia


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Ophelia Boadi

Ophelia Boadi

Therapist

Virtual • Virginia


“I like to meet my clients on their needs level. We will become partners in your therapeutic journey to help you active your goals.”
Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Libby Tofflemire

Libby Tofflemire

Therapist

Virtual • Virginia


“My approach is person-centered, meaning our work together is guided by your unique needs, strengths, and goals.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Juan Barrios

Juan Barrios

Therapist

Virtual • Reston, VA


“I am passionate about empowering clients like you to build on your strengths, positively manage your life, and achieve your personal goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Virginia


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Holistic, Open-minded, Warm
Chawnda Szudlo

Chawnda Szudlo

Psychiatric Mental Health NP

Virtual • Virginia


“My passion for psychiatry is based on my strong and genuine interest in helping you achieve "mental wellness" rather than focusing on "mental illness".”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Vanessa Turner

Vanessa Turner

Therapist

Virtual • Virginia


“I utilize a eclectic approach that includes cognitive behavioral, mindfulness based, emotional regulation, strength based and solution focused therapy...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Juan Lopez

Juan Lopez

Therapist

Virtual • Virginia


“My approach is to be able to use my professional experience and knowledge to help others to identify, recognize or develop together the best skills or strategies that works for them...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Shervonne Banks

Shervonne Banks

Therapist

Virtual • Richmond, VA


“I believe that meaningful change happens when practical strategies are combined with genuine, self-awareness, and self compassion.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Barbara Ford

Barbara Ford

Therapist

Virtual & in-person • Virginia Beach, VA


I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Jennifer Hambright

Jennifer Hambright

Therapist

Virtual • Virginia


“I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Taiwo Ajani

Dr. Taiwo Ajani

Psychiatric Mental Health NP

Virtual • Virginia


“She believes in a holistic approach to mental health which involves addressing your emotional, mental, physical, and spiritual health needs.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Allison Patrick

Allison Patrick

Therapist

Virtual • Virginia


“My therapy style is warm, collaborative, and practical. I use a blend of grief counseling techniques, cognitive behavioral therapy (CBT), and meaning-centered therapy to help you process emotions, build coping skills, and find new ways of carrying...”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Elizabeth Greene

Elizabeth Greene

Therapist

Virtual • Virginia


Welcome, my name is Elizabeth Greene (Liz) and I am a Licensed Professional Counselor (LPC) in the state of Virginia. Thank you for taking the time to learn a little bit about me. I hold a Master of Education in Clinical Mental Health Counseling from Lamar University. I have worked in the mental health profession with diverse populations and ages for over 17 years.

You are my ideal client if you are seeking to understand Relationships; the one with your inner-self and/or your relationship with others by seeking to improve various types of relationships such as: Marriage/Couples/Intimate (sexual/non-sexual), Interpersonal, Professional (performance anxiety/high-pressure stress), and Family Relationships. My ideal clientele also includes those heavily impacted by Military related issues, Athletes struggling with performance anxiety, burnout, motivation, & confidence and others seeking Mental and Emotional Wellness support during life’s difficult times & transitions.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm

Offers free consultationsView profile and book
Renimol Philip

Renimol Philip

Psychiatric Mental Health NP

Virtual • Virginia


“I combine medication management with evidence-based therapy approaches like Cognitive Behavioral Family Therapy and Psychoeducational Family Therapy — which means I look at the whole picture, not just symptoms in isolation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Alicia Fitzpatrick

Alicia Fitzpatrick

Therapist

Virtual • Virginia


With a strong foundation in both social work and law enforcement, I bring a compassionate, grounded, and practical perspective to therapy. I hold both a Bachelor’s and Master’s degree in Social Work and spent eight years in law enforcement, primarily working patrol. This experience gave me the opportunity to support individuals and families during some of the most challenging and vulnerable moments of their lives.

Through my professional work—and my own lived experiences with critical and traumatic incidents—I developed a deep commitment to helping others heal from trauma. I specialize in trauma-focused therapy and work with individuals navigating life’s challenges, processing difficult past experiences, and building resilience for the future.

My approach blends clinical expertise with real-world understanding to create a space that is supportive, nonjudgmental, and genuine. I strive to ensure clients feel heard, respected, and empowered throughout the therapeutic process. Whether you are working through trauma, adjusting to life transitions, or seeking healthier coping strategies, I aim to help you gain clarity, strengthen your inner resources, and move forward with confidence. I’m here to support you every step of the way on your path toward healing and personal growth.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Direct, Empowering, Humorous
Shannon Urbanic

Shannon Urbanic

Therapist

Virtual • Virginia


Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. I know it worked for me-- let it work for you!

I graduated from Northwestern University and have worked with individuals of all backgrounds and ages. I live in Ohio and am licensed in Ohio, Arizona and Virginia.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Danae Powers

Danae Powers

Therapist

Virtual • Virginia


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Cigna + 5 others
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Tresha Eaglin

Tresha Eaglin

Therapist

Virtual • Virginia


“I really do believe that most of the answers we seek in this life reside within us, but are often outside of our awareness.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Engoh Bellamy

Engoh Bellamy

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in taking the time to understand your story and work with you to navigate life's challenges with empathy and clarity.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Julie Thompson

Julie Thompson

Therapist

Virtual • Virginia


“I have a strong background working with those who have had legal issues as a result of substance abuse. I also have a heavy background in crisis intervention.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Richard Harris

Richard Harris

Therapist

Virtual • Virginia


“I believe that the individual person is the most important and that your relationship is 80% of the therapeutic process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Jonathan Gustave

Jonathan Gustave

Therapist

Virtual • Virginia


“As a young black male that has had to navigate the challenges that most people face and as I clinician I have the personal experience and clinical experience to help get you back on the right track.”
Cigna + 4 others
Anxiety, Family issues, Identity issues, Men's issues, Stress management
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Jolie Ferguson

Jolie Ferguson

Therapist

Virtual • Virginia


“I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Dr. Essence Scott

Dr. Essence Scott

Therapist

Virtual • Virginia


“I provide a grounded, warm, and honest space where clients can feel understood, supported, and empowered.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Haley Hasen

Haley Hasen

Therapist

Virtual • Virginia


Hi, my name is Haley, and I am a therapist who is passionate about creating a safer, affirming, supportive space for healing. I specialize in trauma-focused CBT, art therapy, and a human-centered, systems-based approach, always through an anti-racism and anti-oppression lens. I have experience working with kids, teens, and adults navigating complex trauma, abuse, LGBTQ+ identities, sexuality, sex work, and substance use recovery. Whether through talk therapy or creative approaches like art, I tailor sessions to what feels right for you. Healing is a journey, and I am here to walk alongside you.

Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Melinda Barbour-Word

Melinda Barbour-Word

Therapist

Virtual • Virginia


“My clients can expect a safe space to explore their struggles and triumphs, guided by hope and encouragement.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Aaron Silverman

Aaron Silverman

Therapist

Virtual • Virginia


“I teach men how to be better fathers, friends, partners, and fathers. I also help those men with their partners go from internal and marital conflict, to feeling connected...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Constance McConnell

Constance McConnell

Therapist

Virtual • Virginia


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.