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Find a Cigna therapist in Richmond, VA

Book a therapist or psychiatrist in Richmond, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Richmond, VA

Mental health support is accessible in Richmond through Headway's extensive network of providers who accept Cigna insurance. Whether you're in the Fan District, Jackson Ward, or anywhere in the city, find a provider who fits your needs with copays between $0-$30. Many clients save up to 75% on sessions through insurance coverage.

Mark Bleil

Mark Bleil

Therapist

Virtual • Virginia


“I believe that the foundation of therapy is the collaborative relationship between client and therapist exploring possibilities and solutions to transcend suffering, face reality and remove barriers to wellbeing.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Brittany McCullar

Brittany McCullar

Therapist

Virtual • Virginia


“I utilize an empathetic approach along with evidence-based modalities (elements of CBT, DBT) to increase client awareness, provide education, and teach the tools/skills necessary to overcome.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Direct, Holistic, Warm
Moriah Lett

Moriah Lett

Therapist

Virtual • Virginia


“I believe in treating the whole person, not just the presenting problem, and I have the space and dedication to truly invest in each client I work with.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Omega Smith

Omega Smith

Therapist

Virtual • Virginia


Hello! I am a Licensed Clinical Social Worker, which means that I have been specially trained to assess and provide on-going mental health support during and following a personal crisis. I received my MSW from the University of Denver, and completed my B.S. degree in administration of justice from George Mason University.

Prior to starting my own practice I worked in a variety of human service settings including residential treatment, secondary education, and in child welfare.

I bring a warm, friendly approach to each therapy session. I like for sessions to feel like a good conversation that leaves you feeling uplifted and more confident about yourself and your situation.

Areas of specialty include: Anxiety, ADHD, Anger Management, Complex Trauma, Depression, Life Transitions, and Relationships Issues and for children, youth, their families.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Rhonda Johnson

Rhonda Johnson

Psychiatric Mental Health NP

Virtual • Virginia


“She has 10 years of nursing experience and has worked in the resource pool as well as cross-trained in NICU, PICU and Mother/Baby...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Daniela Stapor

Daniela Stapor

Therapist

Virtual • Virginia


I'm a bilingual therapist (English and Spanish) who came to Virginia from Bolivia in 2003. Before entering private practice, I spent years working in Child Protective Services and maternal health — systems that gave me an honest, on-the-ground understanding of what families face when life gets complicated. That experience still shapes how I show up for clients today: I'm not here to give you textbook answers. I'm here to sit with the real thing. I specialize in trauma, PTSD, anxiety, BPD, maternal mental health, and the kind of grief that doesn't fit on a sympathy card. I'm especially attuned to the unique pressures of immigration, cultural identity, and what it means to build a life in a country that wasn't your starting point. If you've ever felt like no one really gets the full picture of who you are, that's exactly the kind of space I try to create.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Angela McKinley

Angela McKinley

Therapist

Virtual • Virginia


“I have over twenty-five years of working in social work, counseling, and mental health and many more years of building up what is needed to survive the pitfalls of life.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Meresiet Kidane

Meresiet Kidane

Therapist

Virtual • Virginia


“I believe therapy should be a safe, supportive, and collaborative space where you feel heard and empowered.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Dr. Omar Yosry

Dr. Omar Yosry

Psychiatrist

Virtual • Arlington, VA


“I served as Chief Resident during my residency in New York City. My area of expertise is psychopharmacology.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Innocent Idemili

Innocent Idemili

Psychiatric Mental Health NP

Virtual • North Chesterfield, VA


“When you work with me, you are not just getting a clinician. You are getting someone who is fully invested in being there for you every step of the way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Candice Shin

Candice Shin

Therapist

Virtual • Virginia


“I work alongside you to identify strengths, develop personalized strategies, and build the skills needed to navigate life's challenges.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Mary Rice

Mary Rice

Therapist

Virtual • Virginia


“I strive to create a warm, supportive space where you feel genuinely heard, understood, and empowered to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Virginia


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Abe Brown

Abe Brown

Therapist

Virtual • Virginia


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and explore what you're going through without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Temiloluwa Ilesanmi

Dr. Temiloluwa Ilesanmi

Psychiatric Mental Health NP

Virtual • Virginia


“My style is both compassionate and evidence-based, combining a thorough understanding of psychiatric conditions with the latest research to offer effective, individualized care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Michael Tinsley

Michael Tinsley

Therapist

Virtual • Virginia


“I use a strengths based approach in combination with CBT, DBT and solution focused therapy to assist with healing.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Sherika Thomas-Miller

Sherika Thomas-Miller

Therapist

Virtual • Virginia


“My approach to therapy varies based on the needs of each client I work with. I incorporate a holistic approach as it helps the client understand how each aspect of their well-being is connected.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Fatmata Kamara

Fatmata Kamara

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that successful treatment begins with understanding each person's unique experiences, challenges, and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Erica Staton

Erica Staton

Therapist

Virtual • Virginia


“My goal is to help you identify and use your strengths to support you through these seasons in your life.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Dr. Shiresse De Freitas

Dr. Shiresse De Freitas

Therapist

Virtual • Virginia


“I have a Doctor of Social Work focusing on trauma and mindfulness tools for natural emotional regulation.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Victoria Sterling

Victoria Sterling

Therapist

Virtual • Virginia


I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.

I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.

I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.

Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Humorous, Open-minded
Shanese Williams

Shanese Williams

Therapist

Virtual • Virginia


“I am passionate about helping each individual unlock their unique potential and move toward a fulfilling, empowered life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Sarah Axley

Sarah Axley

Therapist

Virtual • Virginia


“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Theresa Picone

Theresa Picone

Therapist

Virtual • Virginia


“I believe it is important to "do what makes your soul happy." My great passion is helping others pursue healthy, happy, fulfilling lives...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Holistic, Solution-oriented
Hannah Bennett

Hannah Bennett

Therapist

Virtual • Virginia


“I believe in using a collaborative, strengths-based approach and strive to maintain unconditional positive regard with my clients.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Family issues, Identity issues
Creative, Humorous, Inquisitive
Christina Percival

Christina Percival

Therapist

Virtual & in-person • Charlottesville, VA


“I'm a Licensed Professional Counselor with 13 years of experience helping people feel more grounded, connected, and empowered in their lives.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
LaTonya Thomas

LaTonya Thomas

Therapist

Virtual • Virginia


“I believe understanding where a pattern began can help you make different choices about where it goes next.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Michael Lucas

Michael Lucas

Therapist

Virtual • Virginia


“I create a nonjudgmental, grounded space where you can slow down, understand what's really going on beneath the surface, and start making choices that feel more aligned with the life you want.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Rebecca Timbo

Rebecca Timbo

Psychiatric Mental Health NP

Virtual • Manassas, VA


I am committed to providing compassionate, individual care in a welcoming and respectful environment. I believe that every client deserves to be listened to and treated with dignity. My goal is to foster a trusting therapeutic relationship where you feel comfortable discussing your concerns and actively participating in your treatment

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Lysette Herrera

Lysette Herrera

Therapist

Virtual • Virginia


“I believe therapy should feel collaborative, compassionate, and tailored to your unique story—not like a one-size-fits-all approach.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Ghea Turner

Ghea Turner

Therapist

Virtual • Virginia


“I employ an eclectic approach, focusing on balance and flexibility, and I believe in meeting clients where they are to foster growth at their own pace.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Faith Williams

Faith Williams

Therapist

Virtual • Virginia


Life can be hard and sometimes overwhelming, but there is light, even if you can’t see it right now. You don’t have to carry everything alone. With support, healing and growth are possible. You deserve a space where you feel heard, understood, and supported without judgment. Starting therapy can feel vulnerable, but I’m here to walk alongside you. I am a Licensed Professional Counselor (LPC) in Virginia with over 10 years of experience in the helping profession, including clinical mental health work since 2020. I earned my Master of Science in Education in Clinical Mental Health and School Counseling from Old Dominion University. I work with adolescents, young adults, adults, couples, and veterans ages 11 to 40 supporting concerns such as life transitions, relationships, anxiety, depression, stress, trauma, self-esteem, and personal growth. I focus on building a genuine connection and creating a safe, welcoming space where you can be yourself. I value cultural humility and honor your unique experiences and strengths, meeting you where you are while supporting your growth. I believe healing happens in supportive relationships. Whether you’re facing challenges, processing the past, or moving into a new chapter, I’m here to support you. There is hope, and together we can help you move forward. Outside of counseling, I enjoy singing, painting, music, travel, and exploring different cultures, which help keep me grounded and inspired.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Mary Hodges

Mary Hodges

Psychiatric Mental Health NP

Virtual • Virginia


If you’re feeling overwhelmed by anxiety, past experiences, or your relationship with food, you’re not alone—I am here to help when you are ready to connect.

I’m a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 25 years of healthcare experience. I specialize in working with adults experiencing anxiety, trauma, and eating-related patterns such as emotional eating, restriction, or feeling out of control around food.

I also bring personal insight to this work, which allows me to approach care with deeper understanding and compassion while maintaining a thoughtful, clinical approach to treatment.

I work with individuals who are dealing with ongoing anxiety, stress, or challenges with mood or eating patterns that are starting to impact their daily life.

My goal is to provide individualized psychiatric care where you feel supported and understood and have a clear, and we create a realistic plan to move forward.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Bizen Tesfazghi

Bizen Tesfazghi

Therapist

Virtual • Virginia


“I believe that you are the foremost expert on your own life, and my role is to support you in your journey.”
Cigna + 6 others
ADD/ADHD, Chronic conditions, Grief or loss, PTSD, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Olamide Ipeaiyeda

Dr. Olamide Ipeaiyeda

Psychiatric Mental Health NP

Virtual • Chesterfield, VA


“Open and honest communication is at the core of my practice—I want you to feel heard, understood, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Bradford Bethea

Bradford Bethea

Therapist

Virtual • Virginia


I’m Mike, a Licensed Professional Counselor and Certified Substance Abuse Counselor with over a decade of experience supporting people in recovery. I’m also a U.S. Army veteran, and that part of my story shapes how I show up in this work. I understand what it’s like to carry things you didn’t ask to carry.

Whether you’re a veteran, a service member, or someone navigating life’s challenges, you don’t have to have it all figured out to start. My goal is to meet you where you are and create a space where you can feel understood, supported, and respected.

Cigna + 4 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kwashee Totimeh

Kwashee Totimeh

Therapist

Virtual • Virginia


“I strive to create a supportive, nonjudgmental space where individuals can unmask, release the burdens they carry, and explore their experiences openly.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Melvina Goodman

Melvina Goodman

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, and I believe that growth and healing are possible for everyone.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.