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Find a Cigna therapist in Richmond, VA

Book a therapist or psychiatrist in Richmond, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Richmond, VA

Mental health support is accessible in Richmond through Headway's extensive network of providers who accept Cigna insurance. Whether you're in the Fan District, Jackson Ward, or anywhere in the city, find a provider who fits your needs with copays between $0-$30. Many clients save up to 75% on sessions through insurance coverage.

Dr. Katherine Epps

Dr. Katherine Epps

Therapist

Virtual • Virginia


“I draw from different evidence-based approaches, practical skills, and mindfulness practices based on what will be most helpful to you.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Inquisitive
Rose-Berline Devallon

Rose-Berline Devallon

Psychiatric Mental Health NP

Virtual • Virginia


Welcome! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals find healing through a well-rounded approach to mental wellness. True healing comes from caring for the whole person: mind, body, and spirit. My goal is to create a safe, compassionate, and judgment-free space where you can be listened to, valued, and empowered to take an active role in your mental health journey. I have years of experience caring for individuals with depression, anxiety, bipolar disorder, trauma, psychosis, substance use disorders, and other complex mental health conditions. Mental health is more than managing symptoms. Mental well-being is closely connected to physical health, relationships, purpose, and daily habits. Together, we will explore how these areas influence your overall wellness and develop a treatment plan that supports lasting growth. This may include medication management when appropriate, education, supportive therapy, healthy lifestyle strategies, stress management, sleep optimization, and building practical coping skills that fit your life.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Adam Powell

Adam Powell

Therapist

Virtual • Virginia


Hello. My name is Adam and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. I have worked with adolescents, young adults, adults, families, and athletes on a variety of clinical issues such as anxiety, depression, life transitions, conflict resolution, relationships, sports counseling, and trauma. I believe we are all just one small adjustment away from the life we want. With the use of psychotherapy, we can modify behaviors, our mindset, and implement healthy habits to find balance while continuing to grow. No time like the present, so let's get started!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Damon Saunders

Damon Saunders

Therapist

Virtual • Virginia


“I am committed to offering a safe and supportive environment where individuals can navigate life's challenges and develop effective coping strategies.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Stephanie O'Neill

Stephanie O'Neill

Therapist

Virtual • Virginia


“My approach is warm and collaborative. Together, we'll explore what's weighing on you, build practical tools for managing stress and communication, and work toward change that feels sustainable and real.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Carol Wesley

Carol Wesley

Therapist

Virtual & in-person • Norfolk, VA


“I will provide an environment of compassion and support where treatment can permeate the whole person: mind, body and spirit.”
Cigna + 9 others
Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Amanda Lewis

Amanda Lewis

Therapist

Virtual • Virginia


“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Phyllis McLaurin

Phyllis McLaurin

Therapist

Virtual • Virginia


“I strive to assist and help aid the healing process through a compassionate, non-judgemental, strength-based, person- centered approach.”
Cigna + 14 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Caitlin Dixon

Caitlin Dixon

Therapist

Virtual • Virginia


“I have over 10 years of experience working with folks struggling with disordered eating and have extensive training in this field.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Kristin Hines

Kristin Hines

Therapist

Virtual • Virginia


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Samar Yeganeh

Samar Yeganeh

Therapist

Virtual • Virginia


“With more than 20 years of experience, I partner with clients using an interactive, evidence-informed approach tailored to their unique needs and goals.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Lina Abrar

Lina Abrar

Psychiatric Mental Health NP

Virtual • Virginia


“I take a collaborative, compassionate, and patient-centered approach, creating a supportive and nonjudgmental space where clients feel heard and respected.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Anita Clark

Anita Clark

Therapist

Virtual • Virginia


“I believe in empowering people to prioritize their mental health. Reaching out is not always easy, but I am here to provide support.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lauro Guzman

Lauro Guzman

Therapist

Virtual • Virginia


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Dede Echitey

Dede Echitey

Psychiatric Mental Health NP

Virtual • Virginia


“You're not a problem that needs fixing; you're a person in need of the proper support, and that is our commitment to you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Virginia


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Dr. Kyle Arnold

Dr. Kyle Arnold

Psychologist

Virtual • Virginia


“I see my main job as to fully accept and welcome the person in front of me to become their most authentic self.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Sherry Lebeznick Brown

Sherry Lebeznick Brown

Therapist

Virtual • Virginia


“I view therapy as a collaborative, client-led process to help my clients heal and achieve lasting change in their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Engoh Bellamy

Engoh Bellamy

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in taking the time to understand your story and work with you to navigate life's challenges with empathy and clarity.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Virginia


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Rajni Sharma

Rajni Sharma

Psychiatric Mental Health NP

Virtual • Virginia


“I set clear goals for myself and my clients and treat every session as an opportunity to make progress.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Alexis Santi

Alexis Santi

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Fatimah Abdullah

Fatimah Abdullah

Therapist

Virtual • Virginia


“My style is both compassionate and direct, helping clients gain insight while making meaningful, lasting changes in their daily lives.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Dr. Richard Davis

Dr. Richard Davis

Therapist

Virtual • Virginia


“I believe that every person has the capacity for growth, healing, and lasting change, regardless of the challenges they have faced.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Virginia


“I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+
Direct, Holistic, Warm
Natalie Jones

Natalie Jones

Therapist

Virtual • Virginia


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Dr. Shaqueal Stevens

Dr. Shaqueal Stevens

Therapist

Virtual • Virginia


“I believe that no matter where we are in life regarding our past trauma or challenges, we can always work towards being our best selves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Mara Watts

Mara Watts

Therapist

Virtual • Virginia


“I'm passionate about walking alongside people as they discover who they truly are and learn how to embrace and become more of themselves.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Paria Maghsoudi

Paria Maghsoudi

Therapist

Virtual • Virginia


“I believe therapy should be a collaborative space where you feel understood, challenged, and supported as you work toward the life you want—not one that's controlled by fear or uncertainty.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Creative, Direct, Solution-oriented
Cedrin Vera

Cedrin Vera

Therapist

Virtual • Virginia


I am a bilingual (English/Spanish) and bi-cultural Licensed Clinical Social Worker in Florida and Virginia. I have 19 years of therapy experience working in community based nonprofits, private practice and in the Federal Civil Service. I am dedicated to helping clients find effective ways to deal with stress, trauma, or difficult emotions. I am committed to helping my clients on their journey to becoming happier and healthier, as well as improving their interpersonal relationships and behavioral patterns.

Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Tresha Eaglin

Tresha Eaglin

Therapist

Virtual • Virginia


“I really do believe that most of the answers we seek in this life reside within us, but are often outside of our awareness.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Justin Gravely-Strayhorn

Dr. Justin Gravely-Strayhorn

Therapist

Virtual • Virginia


A lot of men arrive in therapy through anger, because it is often the only feeling they were ever given permission to have. If that is you, or if the anxiety has been running underneath everything for years, or if something happened to you that you have never said out loud, you are in the right place. I'm Dr. Justin D. Gravely-Strayhorn, a Licensed Clinical Social Worker. I earned my Master of Social Work from Campbellsville University and my Doctor of Education from Liberty University. I work with adults on anxiety, depression, trauma, anger, relationships, and the particular weight men carry when they have been taught that handling it alone is the same thing as being strong. Culture is part of that conversation, not separate from it. What shaped you, what was expected of you, and what it costs to keep performing being fine all belong in the room. My approach combines evidence-based therapy with compassion, cultural awareness, and a holistic view of wellness. I believe growth happens when we feel seen, supported, and empowered to rewrite our stories.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Open-minded, Warm
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Virginia


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Marlane Russell-Williams

Marlane Russell-Williams

Therapist

Virtual • Virginia


Hi, I’m Marlane.

Taking the first step toward therapy can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a safe, supportive space for individuals and families navigating stress, trauma, emotional challenges, and substance use concerns.

With over five years of experience supporting clients in crisis, I use a collaborative approach tailored to your unique needs. Through evidence-based approaches such as CBT and trauma-focused CBT, we will work together to build coping skills, improve emotional wellness, strengthen communication, and create meaningful change.

My goal is to help you feel empowered, resilient, and confident as you move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Open-minded
Onyinyechukwu Okoli

Onyinyechukwu Okoli

Psychiatric Mental Health NP

Virtual • Midlothian, VA


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Angie Overton

Angie Overton

Psychiatric Mental Health NP

Virtual • Virginia


“I believe that mental and physical health are deeply connected, and my dual background allows me to treat the whole person rather than just the diagnosis.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Monica Broughton

Monica Broughton

Therapist

Virtual • Virginia


“My goal is to create a warm, nonjudgmental space where you feel heard, supported, and truly understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Emily Lopez

Emily Lopez

Therapist

Virtual • Virginia


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nma Nabie

Nma Nabie

Psychiatric Mental Health NP

Virtual • Virginia


“Your mental health journey matters to me, and I'm here to truly listen, not just to what you're saying, but to what you need.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Solution-oriented, Warm
Lucy Ukachukwu

Lucy Ukachukwu

Psychiatric Mental Health NP

Virtual • Virginia


With over a decade of experience, I am dedicated to helping adults find peace, clarity, and emotional balance. I take a holistic, person-centered approach, combining clinical expertise with genuine compassion to support my clients' journey to restoration. I have extensive experience in mental health, correctional healthcare, and community psychiatry.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.