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Find a Cigna therapist in Richmond, VA

Book a therapist or psychiatrist in Richmond, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Richmond, VA

Mental health support is accessible in Richmond through Headway's extensive network of providers who accept Cigna insurance. Whether you're in the Fan District, Jackson Ward, or anywhere in the city, find a provider who fits your needs with copays between $0-$30. Many clients save up to 75% on sessions through insurance coverage.

Tiffany Tait

Tiffany Tait

Therapist

Virtual & in-person • 2.7 mi away • Richmond, VA


“Using a trauma-informed, multicultural approach, I meet clients where they are to help identify goals and make progress using evidence-based practices.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Martha Evans

Martha Evans

Therapist

Virtual & in-person • <1 mi away • Richmond, VA


“I employ interventions such as CBT, empathy, forgiveness, effective communication, and Solution-Focused Therapy to help you and your loved one overcome problematic behaviors and destructive relationship patterns that cause you distress.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Carrie Harris

Carrie Harris

Therapist

Virtual & in-person • 4.3 mi away • Richmond, VA


“Within our first session, you can expect someone who will display and empathy, compassion, patience and strong communication and active listening skills.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Amy Enroughty

Amy Enroughty

Therapist

Virtual & in-person • <1 mi away • Richmond, VA


“I believe you already possess much of what you need to heal and create the change you are looking for.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Charles Beasley

Dr. Charles Beasley

Psychiatrist

Virtual & in-person • 5.4 mi away • Henrico, VA


“My approach integrates neurobiological insights with a compassionate understanding of the human spirit, fostering both scientific precision and holistic care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Ifeoma Elebo

Dr. Ifeoma Elebo

Psychiatric Mental Health NP

Virtual & in-person • 5.6 mi away • Henrico, VA


Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Marella Gregory

Marella Gregory

Therapist

Virtual & in-person • 4.3 mi away • Richmond, VA


“I believe that the most impactful part of therapy is the collaborative rapport created between the client and the therapist so that together they can identify clear hopes and treatment plans that are helpful for each particular client until one's...”
Cigna + 3 others
Anxiety, Depression, Diabetes, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Mary Buntin

Mary Buntin

Therapist

Virtual & in-person • 4.3 mi away • Richmond, VA


“I specialize in supporting the families and caregivers of people with Alzheimer's and other dementias — an area that is deeply underserved...”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Cassandra Goodwyn

Cassandra Goodwyn

Therapist

Virtual & in-person • 5.2 mi away • Richmond, VA


“My approach to therapy centers on creating a safe, compassionate space where you can feel genuinely seen and supported without judgment.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Lise Fitzgerald

Lise Fitzgerald

Therapist

Virtual & in-person • 5.5 mi away • Richmond, VA


“Having a safe, compassionate space to build a trusting relationship is the foundation of the work we do together to help you thrive.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Humorous, Open-minded, Warm
Sakura Pate

Sakura Pate

Therapist

Virtual & in-person • 7.4 mi away • Richmond, VA


Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.

I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.

I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Michelle Kyles

Michelle Kyles

Therapist

Virtual & in-person • 6 mi away • Richmond, VA


“I believe therapy doesn't have to feel stiff or intimidating. My approach is direct — I'll be honest with you, ask the hard questions, and help you cut through the noise — but I also bring warmth and humor to our sessions, because healing happens...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Open-minded
Meg Kellogg (Gravely)

Meg Kellogg (Gravely)

Therapist

Virtual & in-person • 6.2 mi away • N Chesterfld, VA


As a Licensed Professional Counselor (LPC) in Virginia, I have worked in the mental health field for over 10 years. Currently, I provide individual and family therapy services to teenagers and adults experiencing mood disorders, anxiety, and trauma, as well as with LBGTQ+ and trans/gender non-conforming (TGNC) folks seeking supportive and affirming care.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Brandon Lowe

Brandon Lowe

Therapist

Virtual & in-person • 6.2 mi away • North Chesterfield, VA


Hello! Thanks for checking out my profile, and congratulations on taking the first steps in trying to find the right therapist for you! Should you choose to work with me you'll learn plenty more about me, but to hit the highlights: I spent the first half of my career and vocational life working in non-profit management and fundraising before becoming a therapist. I'm divorced and have 50/50 custody with my co-parent of our two delightful children (11 & 13). I love nature, soccer, and cooking!

I work with couples and individuals 21+, and have a particular interest and passion in working with folks (whether individually or as a couple, friends, or members of a family) suffering from CPTSD, complicated grief, and significant attachment and developmental trauma.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Olga Montgomery

Olga Montgomery

Therapist

Virtual & in-person • 8 mi away • North Chesterfield, VA


“I am a radically compassionate grief therapist. I help women, couples, and families struggling with intense or life-altering diagnosis, illness, and loss.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dominic Carter

Dominic Carter

Therapist

Virtual & in-person • 6.7 mi away • North Chesterfield, VA


“Dominic uses an eclectic approach to counseling that allows him the flexibility to use the most effective therapy technique to help his client.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Chanel Morgan

Chanel Morgan

Therapist

Virtual & in-person • 8.5 mi away • North Chesterfield, VA


“Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Garvey Dobbins

Garvey Dobbins

Psychiatric Mental Health NP

Virtual & in-person • 8.5 mi away • Henrico, VA


“With more than 20 years of mental health experience, I have assisted individuals, couples, and families...”
Cigna + 10 others
Depression
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Hanna Keller

Hanna Keller

Therapist

In-person • 1.4 mi away • Richmond, VA


As a Licensed Professional Counselor (LPC), I've had the chance to work with people from all walks of life—adults, children, teens, couples, and parents—whether in schools, community settings, or outpatient programs. Most of my experience has been dedicated to helping those facing challenges like depression, anxiety, trauma, life stress, and major transitions. My passion is supporting people work through past traumas and difficult relationship patterns.

Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Affirming, Solution-oriented, Warm
Syreeta Chapman

Syreeta Chapman

Therapist

Virtual & in-person • 9.4 mi away • North Chesterfield, VA


“As your therapist, my goal is to create a safe, nonjudgmental space where you can show up exactly as you are.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Claudia Perez-Barragan

Claudia Perez-Barragan

Therapist

Virtual & in-person • 8.1 mi away • N Chesterfld, VA


“She is committed to creating a welcoming environment where clients feel understood, respected, and empowered to heal.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Tamara Holland

Tamara Holland

Therapist

Virtual & in-person • 8.1 mi away • N Chesterfld, VA


I work with individuals who are navigating stress, self-doubt, perfectionism, relationship difficulties, and past experiences that continue to impact the present. I work with motivated individuals who are balancing a lot and want to feel more grounded and fulfilled.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Theresa Rittmann

Theresa Rittmann

Therapist

Virtual & in-person • 8.1 mi away • N Chesterfld, VA


“I combine cognitive behavioral therapy with concepts of polyvagal theory(mind, body, emotional connection).”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Inquisitive
Tracy Moore

Tracy Moore

Therapist

Virtual & in-person • 8.3 mi away • N CHESTERFLD, VA


“Integrating expressive arts techniques, including drawing, storytelling, and role-playing, to engage clients in therapy and facilitate emotional expression.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Tamica Edmonds

Tamica Edmonds

Therapist

Virtual & in-person • 8.4 mi away • N Chesterfld, VA


“I believe that empowering clients through genuineness, openness, and transparency helps create a therapeutic relationship built on mutual respect and trust.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Dr. Allison Dyer

Dr. Allison Dyer

Therapist

Virtual & in-person • 8.4 mi away • North Chesterfield, VA


“As a trauma‐informed therapist trained in EMDR, I help you process past experiences, understand your patterns, and build healthier ways of coping.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Energetic, Humorous, Participatory
Jacqueline Boone

Jacqueline Boone

Psychiatric Mental Health NP

Virtual & in-person • 5 mi away • Richmond, VA


I am a dual-certified Nurse Practitioner (PMHNP-BC, AGACNP-BC) providing integrative psychiatric care for adolescents and adults in Virginia. I work with concerns such as anxiety, depression, ADHD, trauma, burnout, mood disorders, and life transitions. My work centers on understanding the whole person, not just symptoms.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Diane Brown

Diane Brown

Therapist

Virtual & in-person • 9.4 mi away • North Chesterfield, VA


“I bring a compassionate, strength-based approach to help people navigate trauma, grief, anxiety, and depression.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Sharline Mashack

Sharline Mashack

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Richmond, VA


I’m Dr. Sharline Mashack, a board-certified Psychiatric/Mental Health Nurse Practitioner, and I specialize in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach combined with evidence-based practices to develop treatment plans, prescribe medications, and provide psychotherapy.

As a military spouse, I’ve had the opportunity to work in several areas of the healthcare system, learning from experienced leaders along the way. I earned both my Master’s and Doctorate in Nursing.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Lisa McCoy

Lisa McCoy

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Richmond, VA


“I am a highly experienced, double board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
George Miller

George Miller

Therapist

Virtual & in-person • 11 mi away • Richmond, VA


“The clinical approach I have taken is centered on empathy and understanding clients' needs and the impact of their challenges on daily life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Edward Berry

Edward Berry

Therapist

Virtual & in-person • 11 mi away • Richmond, VA


“I try to create a collaborative relationship between myself and the client. I have the belief that our thoughts are directly connected to how we feel.”
Cigna + 6 others
Anxiety, Depression, Men's issues, PTSD, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual & in-person • 9.8 mi away • North Chesterfield, VA


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Stephanie Miller

Stephanie Miller

Therapist

Virtual & in-person • 9.8 mi away • North Chesterfield, VA


“My goal is to help clients identify self-defeating thoughts and replace them with healthier, more productive beliefs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Direct, Solution-oriented
Heather Hensley

Heather Hensley

Therapist

Virtual & in-person • 9.8 mi away • N Chesterfld, VA


“My personal experience with trauma gives me deep respect for how challenging — and courageous — the healing process can be.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Glen Allen, VA


“I provide care using a collaborative, patient-centered approach that emphasizes trust, respect, and open communication.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Ashley Gibson

Ashley Gibson

Therapist

Virtual & in-person • 10 mi away • Richmond, VA


“I'm equal parts sounding board and coach. I understand the importance of being that non-judgmental listener, but also recognize how vital it is to have someone give you that extra push when you need it.”
Cigna + 12 others
Anxiety, Depression, Stress management, Women's issues
Empowering, Inquisitive, Solution-oriented
Rebecca Jacobson-Fowler

Rebecca Jacobson-Fowler

Therapist

Virtual & in-person • 6.8 mi away • Reston, VA


“I believe that every person carries a story worth telling, and sometimes, the most powerful way to tell it isn't through words alone.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Empowering, Warm
Elizabeth Montana

Elizabeth Montana

Therapist

Virtual & in-person • 11 mi away • Ashland, VA


“I work in a collaborative manner with my clients to help them discover areas of strength and areas that need to be healed or understood at a deeper level.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Amy R. Hammond

Amy R. Hammond

Therapist

Virtual & in-person • 8.5 mi away • Henrico, VA


“By combining evidence-based tools like CPT and CBT with somatic awareness and meaning-centered therapy...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.