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Find a Cigna therapist in Richmond, VA

Book a therapist or psychiatrist in Richmond, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Richmond, VA

Mental health support is accessible in Richmond through Headway's extensive network of providers who accept Cigna insurance. Whether you're in the Fan District, Jackson Ward, or anywhere in the city, find a provider who fits your needs with copays between $0-$30. Many clients save up to 75% on sessions through insurance coverage.

Mary Buntin

Mary Buntin

Therapist

Virtual & in-person • 4.3 mi away • Richmond, VA


“I specialize in supporting the families and caregivers of people with Alzheimer's and other dementias — an area that is deeply underserved...”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Amy Enroughty

Amy Enroughty

Therapist

Virtual & in-person • <1 mi away • Richmond, VA


“I believe you already possess much of what you need to heal and create the change you are looking for.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Ifeoma Elebo

Dr. Ifeoma Elebo

Psychiatric Mental Health NP

Virtual & in-person • 5.6 mi away • Henrico, VA


Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Engoh Bellamy

Engoh Bellamy

Psychiatric Mental Health NP

Virtual & in-person • 6 mi away • Richmond, VA


“I believe in taking the time to understand your story and work with you to navigate life's challenges with empathy and clarity.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Marella Gregory

Marella Gregory

Therapist

Virtual & in-person • 4.3 mi away • Richmond, VA


“I believe that the most impactful part of therapy is the collaborative rapport created between the client and the therapist so that together they can identify clear hopes and treatment plans that are helpful for each particular client until one's...”
Cigna + 3 others
Anxiety, Depression, Diabetes, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Holly Tudor

Holly Tudor

Therapist

Virtual & in-person • 4.3 mi away • Richmond, VA


Hello! A little bit about me...

My name is Holly Tudor, and I am a Licensed Professional Counselor based in Richmond, Virginia. I have over ten years of experience in the mental health field and hold a Master of Arts in Clinical Mental Health Counseling.

Throughout my career, I’ve had the opportunity to work in a variety of clinical settings, including acute, in-home, residential, and outpatient environments. I have worked with children, teens, adults, and families, and have extensive training in evidence-based, trauma-informed care.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Tricia Van Rossum

Dr. Tricia Van Rossum

Therapist

Virtual & in-person • 5.7 mi away • Richmond, VA


“My approach to therapy is based on the needs of the client. My main goal is to create a safe and comfortable environment to allow the client to explore their reason for seeking therapy.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Participatory
Sakura Pate

Sakura Pate

Therapist

Virtual & in-person • 7.4 mi away • Richmond, VA


Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.

I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.

I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Michelle Kyles

Michelle Kyles

Therapist

Virtual & in-person • 6 mi away • Richmond, VA


“I believe therapy doesn't have to feel stiff or intimidating. My approach is direct — I'll be honest with you, ask the hard questions, and help you cut through the noise — but I also bring warmth and humor to our sessions, because healing happens...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Open-minded
Lise Fitzgerald

Lise Fitzgerald

Therapist

Virtual & in-person • 5.5 mi away • Richmond, VA


“Having a safe, compassionate space to build a trusting relationship is the foundation of the work we do together to help you thrive.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Humorous, Open-minded, Warm
Krista Cardenas

Krista Cardenas

Therapist

Virtual & in-person • 8.1 mi away • North Chesterfield, VA


“I believe therapy is not about having all the answers and telling you what to do. It's about creating a space where you can be honest about your experiences, understand yourself a little better and working together toward the life you are wanting.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Dominic Carter

Dominic Carter

Therapist

Virtual & in-person • 6.7 mi away • North Chesterfield, VA


“Dominic uses an eclectic approach to counseling that allows him the flexibility to use the most effective therapy technique to help his client.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Micah Smith

Micah Smith

Therapist

Virtual & in-person • 8.4 mi away • North Chesterfield, VA


“Micah is experienced and passionate about working with adults experiencing stress related to ADHD, life transitions, emotional distress, anxiety and depression.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Affirming, Empowering, Humorous
Chanel Morgan

Chanel Morgan

Therapist

Virtual & in-person • 8.5 mi away • North Chesterfield, VA


“Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Garvey Dobbins

Garvey Dobbins

Psychiatric Mental Health NP

Virtual & in-person • 8.5 mi away • Henrico, VA


“With more than 20 years of mental health experience, I have assisted individuals, couples, and families...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Stress management
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebecca Jacobson-Fowler

Rebecca Jacobson-Fowler

Therapist

Virtual & in-person • 6.8 mi away • Reston, VA


“I believe that every person carries a story worth telling, and sometimes, the most powerful way to tell it isn't through words alone.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Empowering, Warm
Theresa Rittmann

Theresa Rittmann

Therapist

Virtual & in-person • 8.1 mi away • N Chesterfld, VA


“I combine cognitive behavioral therapy with concepts of polyvagal theory(mind, body, emotional connection).”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Inquisitive
Claudia Perez-Barragan

Claudia Perez-Barragan

Therapist

Virtual & in-person • 8.1 mi away • N Chesterfld, VA


“She is committed to creating a welcoming environment where clients feel understood, respected, and empowered to heal.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Dr. Kimone Johns

Dr. Kimone Johns

Psychiatric Mental Health NP

Virtual & in-person • 9.5 mi away • North Chesterfield, VA


“I believe in creating a safe, supportive environment where clients feel comfortable discussing their concerns openly and without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Tracy Moore

Tracy Moore

Therapist

Virtual & in-person • 8.3 mi away • N CHESTERFLD, VA


“Integrating expressive arts techniques, including drawing, storytelling, and role-playing, to engage clients in therapy and facilitate emotional expression.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Tamara Holland

Tamara Holland

Therapist

Virtual & in-person • 8.1 mi away • N Chesterfld, VA


I work with individuals who are navigating stress, self-doubt, perfectionism, relationship difficulties, and past experiences that continue to impact the present. I work with motivated individuals who are balancing a lot and want to feel more grounded and fulfilled.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Tamica Edmonds

Tamica Edmonds

Therapist

Virtual & in-person • 8.4 mi away • N Chesterfld, VA


“I believe that empowering clients through genuineness, openness, and transparency helps create a therapeutic relationship built on mutual respect and trust.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisa McCoy

Lisa McCoy

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Richmond, VA


“I am committed to providing holistic care, treating each patient as whole individuals by considering their physical, mental, and emotional well-being.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Sharline Mashack

Sharline Mashack

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Richmond, VA


“I use a holistic approach combined with evidence-based practices to develop treatment plans, prescribe medications, and provide psychotherapy.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
George Miller

George Miller

Therapist

Virtual & in-person • 11 mi away • Richmond, VA


“My experience as a licensed therapist began in 2002 and has included working with clients of all ages, with a wide variety of clinical concerns... I have supported clients dealing with issues of depression, anxiety, anger control, substance abuse,...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual & in-person • 9.8 mi away • North Chesterfield, VA


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Stephanie Miller

Stephanie Miller

Therapist

Virtual & in-person • 9.8 mi away • North Chesterfield, VA


“My goal is to help clients identify self-defeating thoughts and replace them with healthier, more productive beliefs.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Direct, Solution-oriented
Anna Cameron

Anna Cameron

Therapist

Virtual & in-person • 9.9 mi away • Henrico, VA


“I am a direct and inquisitive therapist. I focus on making sure my clients feel comfortable and heard in our therapy sessions.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Family issues, Identity issues
Creative, Direct, Warm

Offers free consultationsView profile and book
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Glen Allen, VA


“I provide care using a collaborative, patient-centered approach that emphasizes trust, respect, and open communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Dr. Adeyinka Ososanya

Dr. Adeyinka Ososanya

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Glen Allen, VA


⭐Rita Ososanya, DNP, PMHNP‐BC, is a board‐certified Psychiatric Mental Health Nurse Practitioner with more than twenty years of nursing experience and six years dedicated to advanced psychiatric practice. She specializes in comprehensive psychiatric evaluations, diagnostic formulation, and evidence‐based medication management for adults with complex mental health needs, including mood disorders, anxiety, trauma‐related conditions, psychotic disorders, ADHD, and substance use disorders. Her DNP training strengthened her leadership, clinical decision‐making, and commitment to measurement‐based, patient‐centered care. Rita is known for her calm, empathetic communication style and her ability to collaborate effectively across interdisciplinary teams to support safe, individualized, and trauma‐informed treatment.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Edward Berry

Edward Berry

Therapist

Virtual & in-person • 11 mi away • Richmond, VA


“I try to create a collaborative relationship between myself and the client. I have the belief that our thoughts are directly connected to how we feel.”
Cigna + 6 others
Anxiety, Depression, Men's issues, PTSD, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Heather Hensley

Heather Hensley

Therapist

Virtual & in-person • 9.8 mi away • N Chesterfld, VA


“My personal experience with trauma gives me deep respect for how challenging — and courageous — the healing process can be.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jericia Johnson

Jericia Johnson

Therapist

Virtual & in-person • 12 mi away • Chesterfield, VA


My name is Jericia Johnson and I am a Licensed Professional Counselor with over two decades experience in community mental health. I hope my practice working with me provides you a safe space to unbox, unload, sort through and discard tough emotions, pain spots, or soul injuries that are preventing you from moving forward on your journey.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Matt Brown

Matt Brown

Therapist

Virtual & in-person • 12 mi away • Midlothian, VA


“It is my hope that you will embrace the opportunity to get to know yourself and find ways of living that foster satisfaction, joy and fulfillment, that ultimately leads to enduring happiness.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Amy R. Hammond

Amy R. Hammond

Therapist

Virtual & in-person • 8.5 mi away • Henrico, VA


“By combining evidence-based tools like CPT and CBT with somatic awareness and meaning-centered therapy...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Awtum Johnson

Awtum Johnson

Therapist

Virtual & in-person • 12 mi away • Glen Allen, VA


“Awtum is committed to creating a supportive, respectful, and culturally responsive environment where clients feel empowered, heard, and actively involved in their care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Natalie Roukous

Natalie Roukous

Therapist

Virtual & in-person • 12 mi away • Glen Allen, VA


“I bring a compassionate, client-centered approach to therapy and believe that everyone deserves a safe space to explore their thoughts, feelings, and experiences without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Amanda Shore

Amanda Shore

Therapist

Virtual & in-person • 12 mi away • Glen Allen, VA


Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Kimberly Fields

Kimberly Fields

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Chesterfield, VA


“Clients can expect to receive a better understanding of their mental health, a personalized treatment plan, and the support and tools necessary to manage their mental health challenges.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Allison Douglas-Clements

Allison Douglas-Clements

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Chesterfield, VA


“I believe the best care comes from a collaborative partnership built on trust, compassion, and open communication.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.