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Find a Cigna therapist in Hampton, VA

Book a therapist or psychiatrist in Hampton, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hampton, VA

Get connected to mental health support in Hampton through Headway's network of 2,870 providers accepting Cigna. Sessions available virtually or in-person with copays ranging from $0-$25. Our free intake calls help you find the right fit for your mental health goals.

Felicia Davis

Felicia Davis

Therapist

Virtual • Virginia


Hi, I’m Felicia, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals and families through life’s hardest seasons.

I specialize in helping people navigate trauma, grief, medical stress, and major life transitions. My approach is warm, honest, and grounding — I create a safe space where you can be fully yourself while also receiving real support and guidance. My goal is to help you feel seen, stronger, and more equipped to heal.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Dede Echitey

Dede Echitey

Psychiatric Mental Health NP

Virtual • Virginia


“You're not a problem that needs fixing; you're a person in need of the proper support, and that is our commitment to you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Danielle Smith

Danielle Smith

Therapist

Virtual • Virginia


Danielle Smith is a Licensed Professional Counselor (LPC) with extensive experience in the mental health field. She is dedicated to helping individuals and couples navigate life's challenges, overcome obstacles, and build more fulfilling and meaningful lives.

Danielle specializes in the treatment of trauma, PTSD, Complex PTSD (C-PTSD), depression, grief, anxiety, relationship concerns and substance misuse. She earned her Master of Arts in Clinical Mental Health Counseling from Liberty University and is committed to providing compassionate, evidence-based care tailored to each client's unique needs.

Her therapeutic approach integrates a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness-based interventions, somatic techniques, breathing and relaxation strategies, and trauma informed care. Danielle believes that effective counseling is collaborative and focused on empowering clients to achieve lasting growth and healing.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Dr. James Morris

Dr. James Morris

Psychologist

Virtual • Glen Allen, VA


“My approach to therapy is client-centered and problem-focused. I use an integrated combination of treatment methods, aimed at assisting my patients (and their loved ones)...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Pratik Jain

Dr. Pratik Jain

Psychiatrist

Virtual • Virginia


“I am passionate and provide a safe, therapeutic environment for you to discuss your mental health needs.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Amalaky Ramdan

Amalaky Ramdan

Therapist

Virtual • Virginia


“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Virginia


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Andi Davis-Gordon

Andi Davis-Gordon

Therapist

Virtual • Virginia


“Andi works to create an open and safe environment for that weekly hour that you can just take a breath and focus on yourself.”
Cigna + 16 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Open-minded
Rolando Liyim

Rolando Liyim

Therapist

Virtual • Virginia


“I'm genuinely excited to work with clients who are willing to embrace vulnerability and explore their emotions authentically.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Shirria McCullough

Shirria McCullough

Therapist

Virtual • Virginia


“My therapy style is supportive, reaffirming, and empowering. It is important that you have a space that you can express yourself freely and feel comfortable saying difficult things aloud.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Stress management
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Sualih Abrha

Dr. Sualih Abrha

Psychiatric Mental Health NP

Virtual • Virginia


“My commitment is to ensure that everyone, regardless of their background or circumstances, has access to quality Mental health care at the right time.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Dr. Ivy Dzivenu

Dr. Ivy Dzivenu

Psychiatric Mental Health NP

Virtual • Virginia


“I take a supportive, warm, judgment-free approach to mental health care, offering medication management and guidance for anxiety, depression, ADHD, and more.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Peace Peters

Peace Peters

Psychiatric Mental Health NP

Virtual • Tysons, VA


“I'll meet you with compassion and evidence-based treatment modalities so you can overcome the hangups and habits holding you back.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
April Clarke

April Clarke

Therapist

Virtual • Virginia


“I bring warmth, wisdom, and compassion to my work, and I strive to create a space where clients feel supported, respected, and empowered.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Sharon Payouway

Sharon Payouway

Psychiatric Mental Health NP

Virtual • Stafford, VA


“I believe the best care starts with listening. Every person is different, so I take the time to understand what's been going on in your life before making recommendations.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Megan Hunt

Megan Hunt

Therapist

Virtual • Virginia


“I believe therapy works best when it's tailored to your unique life—not a rigid, one-size-fits-all template.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Deja Spikes

Deja Spikes

Therapist

Virtual • Virginia


“You can expect a warm, down-to-earth therapist who listens without judgment, respects your experiences, and works alongside you toward meaningful change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Open-minded, Participatory, Warm
Jennifer Harrison

Jennifer Harrison

Therapist

Virtual • Virginia


Are you worried that therapy will feel awkward and formal? It doesn’t have to be. As a Licensed Professional Counselor with over 10 years of experience, I have learned that people are more complicated than a diagnosis, a history, or a list of things that have gone "wrong." Therapy should be a place where you can be honest, curious, and fully yourself. You shouldn't have to worry about saying the 'right thing', or knowing exactly what you want out of the experience.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Open-minded
Chioma Anwukah

Chioma Anwukah

Psychiatric Mental Health NP

Virtual • Newport News, VA


“She evaluates, diagnose and treats a wide range of psychiatric disorders through evidence-based practice and medication management.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Jim Pritchard

Jim Pritchard

Therapist

Virtual & in-person • Cave Spring, VA


“I specialize in working with adults, children, and adolescents who are ready for practical, meaningful change and want more than just a space to talk — they want tools that work.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Madeline Meadows

Madeline Meadows

Therapist

Virtual • Virginia


“I'm calm, steady, and practical in my work, offering support that meets you where you are while helping you move toward where you want to be.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Rebekah Philippart

Rebekah Philippart

Therapist

Virtual • Virginia


Hi there! I have been a therapist for about 25 years (MSW- Western Michigan University). I feel grateful to have such meaningful work and honored to walk alongside such a variety of people on their journeys. My clients have described me as irreverent, honest, and caring.

Many folks come to therapy in times of crisis and others come because they are looking for a neutral place to talk and process a wide range of life experiences including trauma, anxiety/depression, substance concerns, and relationship issues.

In my non-work hours you'd find me spending time with my elementary age kiddo and our dog, listening to live music, swimming in Lake Michigan, or finishing up a good jigsaw puzzle!

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Humorous, Inquisitive
Candy Garcia

Candy Garcia

Therapist

Virtual • N Chesterfld, VA


“My trauma-informed, mindfulness-based approach helps you regulate your nervous system, reduce anxiety, process emotional pain, and rebuild emotional stability and self-trust.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
George Miller

George Miller

Therapist

Virtual & in-person • Richmond, VA


“My clinical approach is centered on empathy and understanding each client's individual needs and the impact of their challenges on daily life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Scott Moshen

Scott Moshen

Therapist

Virtual • Arlington, VA


“As a clinical mental health counselor, I offer an empathetic, authentic space where you can explore your vulnerabilities without judgment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Dr. Shameka White

Dr. Shameka White

Therapist

Virtual • Virginia


“I believe rest and healing are not something you have to earn. They are something you are invited to receive.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Warm
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Virginia


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Dr. Gay Lee

Dr. Gay Lee

Therapist

Virtual • Alexandria, VA


“Hurt, pain, and anger do not define who we are; they open our emotional pathways to inform us of the need and time for change.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Maternal mental health
Humorous, Participatory, Warm
Elaine Belson

Elaine Belson

Therapist

Virtual • Virginia


“I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills to provide the highest standard of care.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Shae Allen

Shae Allen

Therapist

Virtual • Virginia


Health & Trauma Psychotherapist | Mind-Body-Brain Approach | Neurosomatic

I work at the intersection of trauma, health, identity, and major life transitions, integrating psychotherapy, modern neuroscience, and mind-body medicine.

Populations: Men, military/veterans, women in perimenopause (38-53), young adults (18-25)

Areas of support

-Co-occurring trauma and chronic illness

-Anxiety, C-PTSD, and nervous-system dysregulation

-Major life transitions and crises

-Relationship patterns

-Self-esteem, social anxiety, and identity exploration

-Sexuality, libido, intimacy, and sexual functioning

-Sleep, digestion, pain, brain fog, and stress-related physical symptoms

Background:

Health Psychotherapist with 15+ years of experience across private practice, Veterans Health Administration, and executive coaching, including:

  • 10+ years with the Veterans Health Administration, working on interdisciplinary teams with complex, layered presentations spanning men's health, medical case management, sexuality and libido, GI health, disability and injury, PTSD, chronic and complex illness, hormone and autoimmune conditions, performance, and identity.
  • Private practice, providing individualized psychotherapy for complex health, trauma, sex/intimacy, identity, and life-transition concerns.
  • Executive coaching
Cigna + 7 others
Anxiety, Chronic conditions, Diabetes, Identity issues, Men's issues
Empowering, Holistic, Open-minded
Addison Fay

Addison Fay

Therapist

Virtual • Virginia


“I work from an existential lens, which means I'm more curious about what your experience actually means to you than whether it fits a diagnosis.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Virginia


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Roshawna Stokes

Roshawna Stokes

Therapist

Virtual • Portsmouth, VA


“My approach is warm, respectful, and practical, using proven techniques to support growth and change.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Solution-oriented
Dr. Kevin Jones

Dr. Kevin Jones

Psychiatric Mental Health NP

Virtual • Fredericksburg, VA


“As a father of two Autistic teenagers, I bring lived experience and a deep commitment to acceptance and inclusivity.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Creative, Empowering, Open-minded
Matthew Mullenix

Matthew Mullenix

Therapist

Virtual • Virginia


“Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Joi Myrick

Joi Myrick

Therapist

Virtual • Virginia


“I focus on creating a space that's warm, direct, and practical, so we can get to what actually matters and start making real progress together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Jia Huang

Jia Huang

Therapist

Virtual • Virginia


“I integrate existential and humanistic principles with cognitive behavioral therapy (CBT) and psychodynamic approaches to provide a well-rounded, personalized therapeutic experience.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Katherine Campbell

Katherine Campbell

Therapist

Virtual • Hampton, VA


“Healing does not require you to relive everything you have been through. It is about learning to feel safe within yourself...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.