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Find a Cigna therapist in Hampton, VA

Book a therapist or psychiatrist in Hampton, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hampton, VA

Get connected to mental health support in Hampton through Headway's network of 2,858 providers accepting Cigna. Sessions available virtually or in-person with copays ranging from $0-$25. Our free intake calls help you find the right fit for your mental health goals.

Valerie Ballard

Valerie Ballard

Therapist

Virtual • Virginia


“My goal is to provide a supportive and collaborative space where clients feel heard and empowered to make meaningful changes in their lives.”
Cigna + 4 others
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Karen Helmes

Karen Helmes

Therapist

Virtual • Virginia


I believe that working with someone on your mental health is one of the bravest but rewarding thing that someone can do. Be proud that you are taking this step and I look forward to being a part of your journey.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Weber City, VA


“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Brittni Petersen

Brittni Petersen

Therapist

Virtual • Virginia


“I believe in a holistic approach to treatment one that views each individual as a whole, interconnected system.”
Cigna + 18 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Mercy Tandoh

Mercy Tandoh

Therapist

Virtual • Virginia


“I use somatic based techniques as well as CBT and ACT strategies to help you increase your overall mental wellbeing and experience relief from symptoms of anxiety, trauma, depression, PTSD, life stressors and transitions.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Diane Mattingly

Diane Mattingly

Therapist

Virtual • Virginia


“I bring over 15 years of experience specializing in trauma-focused care, including PTSD, early childhood trauma, domestic violence, and sexual assault.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Nathaniel Roach

Nathaniel Roach

Therapist

Virtual • Virginia


“I have the passion needed to climb life's mountains with you. With the right tools in your toolbox, life need not feel out of control.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Men's issues
Challenging, Empowering, Participatory
Tiffaney Knight

Tiffaney Knight

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and strengths-based, often using Cognitive Behavioral Therapy (CBT).”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Virginia


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Open-minded, Solution-oriented, Warm
Andrew Beecher

Andrew Beecher

Therapist

Virtual • Virginia


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Claire Thombs

Claire Thombs

Therapist

Virtual • Virginia


“I hope to offer space for you that is welcoming, empowering, and will help you to work towards creating the life that you desire to live.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Jessica Domingo

Jessica Domingo

Therapist

Virtual • Virginia


“I integrate acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavioral therapy into my practice drawing from my client's inherent strengths that tend to be dismissed.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Pamela Byrd

Pamela Byrd

Therapist

Virtual • Virginia


“My Style to Behavioral Intervention Practice consist of facilitating effective active listening skills and communication skills...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Dr. Marian Robinson

Dr. Marian Robinson

Therapist

Virtual • Virginia


“Dr. Marian Robinson will support and meet you where you are in the therapeutic process and allow you to be in the driver seat of your mental health treatment...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Timothy Frost

Timothy Frost

Therapist

Virtual • Virginia


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Solution-oriented
Melinda Staton

Melinda Staton

Therapist

Virtual • Virginia


Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.

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Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Ms.  Elaine Argueta

Ms. Elaine Argueta

Therapist

Virtual • Virginia


“I am committed to fostering an inclusive and affirming therapeutic environment where individuals of diverse backgrounds, identities, and experiences feel supported and respected.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Empowering, Holistic
Symone Lyles

Symone Lyles

Therapist

Virtual • Virginia


I'm Symone Lyles (she/her/hers), a Licensed Clinical Social Worker (LCSW). My work is grounded in the belief that you are the expert of your own healing. I’m here to guide and support steady, intentional growth at a pace that feels safe and authentic.

Like a turtle with its shell, you carry your protection wherever you go. I aim to create a space that balances comfort and challenge through connection, humor, and honesty while supporting you to come out of your shell.

My goal is to help clients develop greater awareness, resilience, and alignment between who they are and how they want to show up in the world.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Participatory
Patrick Hickey

Patrick Hickey

Psychiatric Mental Health NP

Virtual • Roanoke, VA


“My approach to care is compassionate, collaborative, and personalized. I believe that mental health treatment works best when it is a partnership—I take time to listen, understand your unique story, and develop a plan that fits your needs and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Meg Kellogg (Gravely)

Meg Kellogg (Gravely)

Therapist

Virtual • N Chesterfld, VA


As a Licensed Professional Counselor (LPC) in Virginia, I have worked in the mental health field for over 10 years. Currently, I provide individual and family therapy services to teenagers and adults experiencing mood disorders, anxiety, and trauma, as well as with LBGTQ+ and trans/gender non-conforming (TGNC) folks seeking supportive and affirming care.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Chenelle Williams

Chenelle Williams

Therapist

Virtual • Virginia


I am licensed in Maryland, Virginia and New Jersey with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My approach to therapy is solution focused and client centered with a bit of fun and humor. I believe that a simple and casual approach makes therapy more palatable, allowing for openness and individualism. I work with my clients to find the ways that work for them to reach the goals that they would like to reach. I follow your lead towards achieving your goals

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Asia Hall

Asia Hall

Therapist

Virtual • Virginia


“I offer a very person-centered approach to therapy which allows you to navigate the direction of your therapeutic experience.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Christine Vazquez

Christine Vazquez

Therapist

Virtual • Virginia


“I specialize in Internal Family Systems, Art Therapy and Mindfulness to approach your concerns from an imaginative and holistic perspective.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Warm
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • Virginia


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Dr. NaMetris Blount

Dr. NaMetris Blount

Therapist

Virtual • Virginia


“My goal is to provide my clients with a non-judgmental working environment where they feel safe, heard, and respected.”
Cigna + 11 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Direct, Humorous, Solution-oriented
Tammy Folaron

Tammy Folaron

Therapist

Virtual • Virginia


“As a licensed clinical social worker, my experience has been mainly with the military and veterans with their unique challenges.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Inquisitive, Open-minded, Solution-oriented
Nicole Henry

Nicole Henry

Therapist

Virtual • Richmond, VA


“My style is warm, collaborative, and empowering, creating a safe space for clients to explore their experiences and build meaningful change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Jannel Ard

Jannel Ard

Therapist

Virtual • Virginia


“I'm passionate about creating a warm, encouraging space where you can feel seen, heard, and empowered to grow.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues
Energetic, Open-minded, Solution-oriented
Dr. Carlos Carmona-Goyena

Dr. Carlos Carmona-Goyena

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, drawing from evidence-based methods while tailoring each session to your needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Solution-oriented
Joni Joseph

Joni Joseph

Therapist

Virtual • Virginia


“I offer a warm, empathic, nonjudgmental approach to treating clients and start are my clients feel most comfortable.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jennifer Sparks

Jennifer Sparks

Therapist

Virtual • Virginia


“Her approach is skills-based, structured and short-term — it is different from traditional talk therapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Panic disorders, Stress management
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Brian Sheaffer

Brian Sheaffer

Therapist

Virtual • Virginia


As a licensed clinical social worker, I know life can feel overwhelming at times, and asking for help isn’t always easy. My goal is to create a welcoming space where you can share openly without fear of judgment. I believe in walking alongside you with compassion, encouragement, and practical tools for growth.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jasmine Smith

Jasmine Smith

Therapist

Virtual • Virginia


“My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Angela Marshall

Angela Marshall

Therapist

Virtual • Virginia


“My counseling style is person centered, meeting people where they are to help them attain their goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Lisa Rattiner Padilla

Lisa Rattiner Padilla

Therapist

Virtual • Virginia


“I aim for my clients to leave their session feeling empowered & confident while recognizing their own strengths.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Infertility, Maternal mental health
Empowering, Holistic, Warm
Susan Sutherland

Susan Sutherland

Therapist

Virtual • Virginia


“I have advanced training in Perinatal Mental Health, Mindfulness based- Cognitive Behavioral Therapy and Post Traumatic Growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Scott Wetherhold

Scott Wetherhold

Therapist

Virtual • Virginia


“I bring a lot of life experience to counseling, especially trauma/crisis issues for First Responders/Veterans.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Humorous
Ahmun Williams

Ahmun Williams

Therapist

Virtual • Virginia


“I aim to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward stability and healing.”
Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tina Haymes Logan

Tina Haymes Logan

Therapist

Virtual • Virginia


“I have worked with children as well as adults. Currently, I am trained in Eye Movement Desensitization and Reprocessing therapy...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Melissa Solomon-Craft

Melissa Solomon-Craft

Therapist

Virtual • Virginia


Hello, thank you for making your mental health a priority! I look forward to working with you on your journey to healing, self-preservation and empowerment. Together we can!

Cigna + 2 others
Anger management, Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.