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Find a Cigna therapist in Hampton, VA

Book a therapist or psychiatrist in Hampton, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hampton, VA

Get connected to mental health support in Hampton through Headway's network of 2,870 providers accepting Cigna. Sessions available virtually or in-person with copays ranging from $0-$25. Our free intake calls help you find the right fit for your mental health goals.

Dr. Audie Gaddis

Dr. Audie Gaddis

Psychologist

Virtual • Virginia


“Unconditional acceptance. I want the client to walk away having felt safe and free to explore the path...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Rochelle Wolfe

Rochelle Wolfe

Therapist

Virtual • Virginia


“I believe healing is not about fixing what is broken, but about remembering who you are beneath the weight of anxiety, depression, relationship wounds, and life's transitions.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Elizabeth Allen

Elizabeth Allen

Therapist

Virtual • Virginia


“My approach to therapy services is based on nurturing a trusted partnership with my clients and outlining strategies together to achieve goals the client has set for themselves.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Melvina Goodman

Melvina Goodman

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, and I believe that growth and healing are possible for everyone.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Sherrard Marrow

Sherrard Marrow

Therapist

Virtual • Virginia


Hello, I am a psychotherapist (LCSW) from the Hampton Roads area, born and raised. I like to help people get to where they want to be in life, no matter what it is. I obtained my masters degree from Norfolk State University, where I am currently an adjunct instructor. I specialize in mood disorders, trauma, anxiety, and depression.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Fatimah Abdullah

Fatimah Abdullah

Therapist

Virtual • Virginia


“My style is both compassionate and direct, helping clients gain insight while making meaningful, lasting changes in their daily lives.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Zakia Simpson

Zakia Simpson

Therapist

Virtual • Virginia


“I have a passion for people not feeling alone, challenging unproductive behaviors and thoughts, processing trauma...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Karen Maynard

Karen Maynard

Therapist

Virtual • Virginia


I look forward to working with you! I am a Licensed Clinical Social Worker and a Licensed Chemical Addictions Specialist with 20 plus years of experience in providing mental health treatment.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Richmond, VA


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Amanda Stephan

Amanda Stephan

Therapist

Virtual • Virginia


“I bring an integrative and trauma-informed approach to therapy that honors the complexity of each person's story.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Open-minded
Dr. Vester Appiah

Dr. Vester Appiah

Therapist

Virtual • Virginia


“Clients will gain a clearer understanding of the topics, questions, or challenges they bring to the sessions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Devann Brown

Devann Brown

Therapist

Virtual • Virginia


“I firmly believe in the power of humor — our first session won't feel like some sterile, stuffy intake appointment!”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • Virginia


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tresha Eaglin

Tresha Eaglin

Therapist

Virtual • Virginia


“I really do believe that most of the answers we seek in this life reside within us, but are often outside of our awareness.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Olga Sears

Olga Sears

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Olga Sears, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate life’s challenges with compassion and understanding. I provide holistic, evidence-based care for depression, anxiety, bipolar disorder, mood disorders, and ADHD. My goal is to create a safe, supportive space where you feel truly heard, respected, and empowered to take meaningful steps toward healing.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Nkengla

Mary Nkengla

Therapist

Virtual • Virginia


“I believe that each person's story is unique, and that therapy is most meaningful when you feel truly seen, heard, and supported.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Patricia Cisnero

Patricia Cisnero

Therapist

Virtual • Virginia


“I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Angya Moore

Angya Moore

Therapist

Virtual • Virginia


“I integrate holistic, evidence-based approaches that honor your strengths, culture, and life circumstances to help you build stability and resilience.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shriyam Dhakal

Shriyam Dhakal

Therapist

Virtual • Virginia


“I bring a master's in social work from NYU and years of direct experience to every session, but mostly I bring my full attention to you.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Participatory, Solution-oriented
Arnecia Moody

Arnecia Moody

Therapist

Virtual • Virginia


“I have a warm, compassionate, caring spirit and believe in a straightforward strength-based perspective to addressing issues within a therapeutic relationship.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Farooq Alihassan

Farooq Alihassan

Therapist

Virtual • Virginia


“I believe that personal and relational problems are often linked to broader social issues, systemic oppression and family of origin.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Mark Mariglia

Mark Mariglia

Therapist

Virtual • Virginia


“I'm passionate about helping people rebuild their lives with hope, clarity, and real-world tools that actually work.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Melanie Parks

Melanie Parks

Psychiatric Mental Health NP

Virtual & in-person • Arlington, VA


“I believe that quality care comes from combining empathy and genuine compassion with active listening, especially during times of need.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sharline Mashack

Sharline Mashack

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


“I provide compassionate, non-judgmental support tailored to each patient’s individual needs and values.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Lisa McCoy

Lisa McCoy

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


“I am committed to providing holistic care, treating each patient as whole individuals by considering their physical, mental, and emotional well-being.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Durdane Guler

Durdane Guler

Therapist

Virtual • Virginia


“Throughout our sessions, you can expect to receive practical tools and strategies to navigate challenges and promote personal growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
DeAndra Oliver

DeAndra Oliver

Therapist

Virtual & in-person • Burkeville, VA


“I'm certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and use a strengths-based approach, which means I focus on what's going right and help you build on that.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Charles Barwon

Charles Barwon

Therapist

Virtual • Virginia


“My approach is warm and relational. I use evidence-based care. I specialize in helping manage anxiety, depression, and emotional problems with compassion and care.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Silvia Phoebus

Silvia Phoebus

Therapist

Virtual • Virginia


“My style is direct but supportive — I believe in honest conversations, gentle accountability, and building emotional strength without shame.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Nargiza Amirova

Dr. Nargiza Amirova

Therapist

Virtual • Virginia


“I believe everyone deserves a warm, welcoming, and nonjudgmental space where they feel heard, understood, and accepted... I believe therapy can involve deep reflection alongside warmth, hope, and gentle humor when appropriate.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Riley Jensen

Riley Jensen

Therapist

Virtual • Virginia


“I believe that healing happens when you feel truly seen and supported, and I'm committed to creating a space where you can be heard without judgment and empowered to make meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Open-minded, Warm
David Yasemsky

David Yasemsky

Therapist

Virtual • Chesapeake, VA


I am a Licensed Professional Counselor (LPC) in the Commonwealth of Virginia. I have a full scale private practice where I work with marriages, couples, adults and adolescents. I have a both a family systems understanding with people, as well as an appreciation that past events and experiencers shape thinking and behavior. I have a Masters Degree in Psychology from Washington State University with specialized supervision and training with couples, families, teenagers and people suffering from significant anxiety and situational depression.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Open-minded, Warm
Aaron Moon

Aaron Moon

Therapist

Virtual • Virginia


“I focus on building a warm, non-judgmental space where you feel truly heard and supported from day one.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Shelby Love-Daley

Shelby Love-Daley

Therapist

Virtual • Virginia


“A strong, trusting relationship with your therapist is essential to the treatment process. I'm committed to working collaboratively with you to set meaningful goals and develop a personalized treatment plan that fits your unique needs and...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Christa Jallorina

Christa Jallorina

Therapist

Virtual • Virginia


“I use an integrative approach tailored to your needs, drawing from ERP (for OCD), CBT, DBT, trauma-focused therapies, communication skills training, and narrative therapy.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Margaret Arotimi

Dr. Margaret Arotimi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm
Caitlin Dixon

Caitlin Dixon

Therapist

Virtual • Virginia


“I have over 10 years of experience working with folks struggling with disordered eating and have extensive training in this field.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Rajni Sharma

Rajni Sharma

Psychiatric Mental Health NP

Virtual • Virginia


“I set clear goals for myself and my clients and treat every session as an opportunity to make progress.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.