Find a Cigna therapist in Hampton, VA
Book a therapist or psychiatrist in Hampton, VA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Hampton, VA
Get connected to mental health support in Hampton through Headway's network of 2,869 providers accepting Cigna. Sessions available virtually or in-person with copays ranging from $0-$25. Our free intake calls help you find the right fit for your mental health goals.
If you are feeling overwhelmed, exhausted, anxious, or lonely, please know that you do not have to carry this alone. Healing is a personal journey, and gentle, supportive care is within reach.
I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.
As a therapist, I believe in your story and your individual experience. A space that is safe, comfortable, & free of judgement is essential for your success. It is important that you are in control of your own therapeutic experience, and I believe my role as a therapist is to serve as a guide & emotional support for you through your own journey. To provide a more authentic process and promote psycho-education, I aim to actively engage with you through discussions and person-centered support. “Pain is real, but so is hope”, and that is the main goal of my therapeutic approach: instill hope.
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
I'm a licensed professional counselor (LPC in Virginia and Wisconsin, LPCC in Minnesota) who specializes in relationship therapy for individuals and couples. I've worked in multi-site group practice and later owned and led my own group practice before moving to a fully telehealth practice. I work with couples who feel disconnected or stuck in the same fight, and with individuals who want to understand their patterns in relationships, whether with a partner, family, or themselves. I see adults by telehealth in Virginia, Minnesota, and Wisconsin. I earned my MA in Counseling from Bethel University in St. Paul, MN.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.


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