Skip to main content
Headway

Find a Cigna therapist in Hampton, VA

Book a therapist or psychiatrist in Hampton, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hampton, VA

Get connected to mental health support in Hampton through Headway's network of 2,870 providers accepting Cigna. Sessions available virtually or in-person with copays ranging from $0-$25. Our free intake calls help you find the right fit for your mental health goals.

Melissa Wright

Melissa Wright

Therapist

Virtual • Virginia


“I bring over seven years of experience and specialized training in transgender and gender affirming care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Tracey Williams

Tracey Williams

Therapist

Virtual • Virginia


“My style is warm, open‐minded, and grounded in unconditional positive regard so clients feel supported and empowered throughout the process.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Virginia


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Beatrice Onifade

Beatrice Onifade

Psychiatric Mental Health NP

Virtual • Richmond, VA


I'm Beatrice Onifade, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and founder of Calm Horizons Behavioral Health. With over 5,000 hours of psychiatric practice, a background in intensive care nursing, and experience in leadership at a children's psychiatric hospital, I bring a unique combination of clinical expertise, compassion, and whole-person care to mental health treatment.

What makes me different? My experience extends beyond routine psychiatric appointments. Working in psychiatric hospital settings and previously as an ICU nurse has strengthened my ability to recognize complex symptoms, understand the connection between physical and mental health, and develop thoughtful, individualized treatment plans. I don't believe in rushing appointments, treating patients as diagnoses, or prescribing medication without understanding the person behind the symptoms.

I specialize in psychiatric evaluations, ADHD treatment, anxiety, depression, bipolar disorder, PTSD, trauma-related conditions, and medication management. Whether you're struggling with racing thoughts, poor concentration, panic attacks, emotional exhaustion, mood changes, or medications that haven't worked as expected, I take time to listen, evaluate your concerns, and explore treatment options with you.

My approach combines evidence-based psychiatric care, medication management, supportive psychotherapy, and practical coping strategies to improve your daily functioning and emotional well-being.

Through convenient telehealth appointments, I serve patients in multiple states, including Virginia, Florida, New Jersey, New Mexico, and Washington.

You deserve more than a prescription—you deserve to be heard, understood, and supported. Let's work together toward better mental health, renewed confidence, and lasting wellness.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Luis Lomeli

Luis Lomeli

Therapist

Virtual • Virginia


“With a calm, compassionate, and nonjudgmental approach, I create a safe space for authentic expression and tailor treatment to each client's unique needs and goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • Virginia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Ori Onazi

Dr. Ori Onazi

Therapist

Virtual • Virginia


Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.


My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.


I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.


I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.


You deserve care that honors every part of who you are. I'm here when you're ready.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Dr. Samantha Knox

Dr. Samantha Knox

Therapist

Virtual • Virginia


“I help clients feel supported and empowered while gently challenging the patterns that get in the way, so you can move toward the person you want to be.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Rachel Balderrama Del Hierro

Rachel Balderrama Del Hierro

Therapist

Virtual • Virginia


“My approach is collaborative, compassionate, and grounded in understanding each person as a whole - considering their developmental, emotional, relational, and physical well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Holistic, Open-minded
Katherine Alvarez

Katherine Alvarez

Therapist

Virtual • Arlington, VA


“My style is both supportive and direct. I provide a safe, structured environment while also gently challenging unhelpful patterns.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Dr. Afua Ofosuhene

Dr. Afua Ofosuhene

Psychiatric Mental Health NP

Virtual • Virginia


Afua Ofosuhene, NP, is a board-certified Psychiatric Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care across the lifespan. As a psychiatric nurse practitioner l integrate a holistic, patient-centered approach that addresses the biological, psychological, and social factors influencing mental wellness.I specialize in helping adults navigate anxiety,deprssion and mood disorders. I believe in a collaborative, client‐centered approach, and I’m here to walk you through the process so you feel comfortable and confident. I believe prioritizing mental health is key to happiness and stability in life.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Holistic, Open-minded, Warm
Robert Jones

Robert Jones

Therapist

Virtual • Virginia


“My approach is direct, honest, and solution-focused. We will look at what's been holding you back and build practical tools to handle anxiety, trauma, and complex addictions...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Solution-oriented, Warm
Cherie Taylor

Cherie Taylor

Therapist

Virtual & in-person • Roanoke, VA


“I provide a supportive and inclusive environment where healing, growth, and transformation are possible.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Direct, Open-minded
Emily Francis

Emily Francis

Therapist

Virtual • Virginia


“I believe therapy should feel like a space where you can be honest, feel understood, and work through the things that have become difficult to manage on your own.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Ongisa Ichile-Mckenzie

Ongisa Ichile-Mckenzie

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and direct. I believe in helping clients make meaningful progress, not just insight.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Emilie Storch

Dr. Emilie Storch

Psychologist

Virtual • Virginia


I’ve been a practicing clinical psychologist for 40 years. Over the course of my career, I’ve had the privilege of working with many different types of people, including those navigating PTSD, bipolar disorder, anxiety, eating disorders, veterans’ issues, parenting challenges, life transitions, and women’s issues. I’ve worked in private practice, counseling centers, nursing homes, inpatient treatment, and equine therapy, which has given me broad experience supporting clients across many settings and stages of life.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Leah Sauls

Leah Sauls

Therapist

Virtual • Virginia


“I gain rapport with my clients quickly. I am empathetic and I have been in the mental health field for over 10 years.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Warm

Offers free consultationsView profile and book
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Tracey Julius

Tracey Julius

Therapist

Virtual • Virginia


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Fatmata Kamara

Fatmata Kamara

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that successful treatment begins with understanding each person's unique experiences, challenges, and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Chanel Morgan

Chanel Morgan

Therapist

Virtual & in-person • North Chesterfield, VA


“Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Gregory George

Gregory George

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, and my role is to create a supportive and nurturing environment where clients feel safe to explore their thoughts and emotions.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Julia Sanders

Julia Sanders

Therapist

Virtual • Virginia


“Julia strongly believes that every person has a unique set of strengths and circumstances that have made them who they are today and that will help them become the person they would like to be.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Energetic
Dwayne Phillips-McNamee

Dwayne Phillips-McNamee

Therapist

Virtual • Virginia


“I work with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Christopher Vaught

Christopher Vaught

Therapist

Virtual • Virginia


“Using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and other evidence-based approaches, I help clients develop skills they can actually use outside of session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Bethany Hagy

Bethany Hagy

Therapist

Virtual & in-person • Covington, VA


Hi, I’m Bethany Hagy, a Licensed Professional Counselor (LPC) with about six years of experience working with children, teens, and adults. I earned my Master of Arts in Professional Counseling from Liberty University in May 2021.

I work with clients ages 6 through adulthood, supporting a wide range of concerns including trauma, anxiety, depression, ADHD, anger, impulse control, relationship challenges, and life or career transitions. Whether you’re navigating something specific or just feeling stuck, I aim to meet you where you are.

At the core of my work is the belief that everyone deserves to feel seen, heard, and supported. I strive to be a voice for those who feel like they don’t have one and a steady presence for those who need someone in their corner.

I offer both in-person and telehealth sessions to make therapy as accessible and comfortable as possible.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Bland

Crystal Bland

Therapist

Virtual • Virginia


Feeling overwhelmed, lost, or unsure where to start? You've come to the right place.

With over 17 years of clinical experience across a variety of settings, I specialize in creating a warm, judgment-free space where you can explore your concerns at your own pace. Whether you arrive with specific goals in mind, need help identifying them, or simply need somewhere to exhale.

I work with children, adults, couples, and families navigating a wide range of challenges, including depression, anxiety, behavioral concerns, relationship difficulties, and life transitions. Whatever brings you here, I bring deep clinical expertise, genuine compassion, and a commitment to helping you move toward the mental health and life you deserve.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Taiwo Ajani

Dr. Taiwo Ajani

Psychiatric Mental Health NP

Virtual • Virginia


“She believes in a holistic approach to mental health which involves addressing your emotional, mental, physical, and spiritual health needs.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Laura Skally

Laura Skally

Therapist

Virtual • Virginia


“I am prepared to work collaboratively with you to recognize your strengths, identify the obstacles in your path, and find new ways forward to a place of healing and peace.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Virginia


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Constance Sey

Constance Sey

Therapist

Virtual • Richmond, VA


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Cigna + 13 others
Bipolar disorder, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is collaborative, compassionate, and individualized. I believe that every person deserves to feel heard, respected, and involved in decisions about their treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Dr. Amanda Park

Dr. Amanda Park

Therapist

Virtual • Virginia


“I strive to offer a therapeutic space that feels safe, grounded, and approachable—a place where you can slow down, breathe, and show up authentically.”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Humorous, Warm
Dr. Maninder Bhutani

Dr. Maninder Bhutani

Psychiatrist

Virtual • Sterling, VA


“My approach is direct and collaborative. I listen carefully to understand what brings you in, then work with you to find a practical path forward.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Holistic, Warm
Renee Totten

Renee Totten

Therapist

Virtual • Virginia


“Utilizing solution-focused therapy and person-centered principles, we will work to find solutions that you can use to empower yourself through healing and personal growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Solution-oriented
Tiffany Aliu

Tiffany Aliu

Therapist

Virtual • Virginia


“My goal is that our sessions would lead to feelings of empowerment and an overall sense of knowing what changes are needed to live a more satisfying life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.