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Find a Cigna therapist in Hampton, VA

Book a therapist or psychiatrist in Hampton, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hampton, VA

Get connected to mental health support in Hampton through Headway's network of 3,153 providers accepting Cigna. Sessions available virtually or in-person with copays ranging from $0-$25. Our free intake calls help you find the right fit for your mental health goals.

Dr. Fred Scott

Dr. Fred Scott

Therapist

Virtual & in-person • 25 mi away • Suffolk, VA


“I always start with an introductory session, where you'll have the opportunity to share your story and what you hope to achieve in therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Christine Hallman

Christine Hallman

Therapist

Virtual & in-person • Williamsburg, VA


“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Open-minded, Warm
Crystal Copeland

Crystal Copeland

Therapist

Virtual & in-person • 17 mi away • Chesapeake, VA


“I collaborate with my clients to create a strong therapeutic alliance that can enable them to feel comfortable in sharing their thoughts and feelings without fear.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Dr. Victor Nwagwu

Dr. Victor Nwagwu

Psychiatric Mental Health NP

Virtual & in-person • Colonial Heights, VA


“I believe that healing is possible and that everyone deserves the opportunity to live a fulfilling and balanced life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Melissa Matthews

Melissa Matthews

Psychiatric Mental Health NP

Virtual • Virginia


“I'm a dual board certified FNP and PMHNP (Psychiatric Mental Health Nurse Practitioner) which allows me to prescribe mental health medications and perform add-on psychotherapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Open-minded, Warm
Erin Baer

Erin Baer

Therapist

Virtual • Virginia


“My work is grounded in the belief that meaningful change often requires understanding not only our thoughts and experiences, but also our nervous system, emotions, relationships, and the protective patterns we developed along the way.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, LGBTQIA+
Direct, Holistic, Warm

Offers free consultationsView profile and book
Kadine Howe

Kadine Howe

Psychiatric Mental Health NP

Virtual • Virginia


“I take a collaborative, compassionate, and individualized approach, taking time to listen to your experiences, understand your concerns, and learn what matters most to you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Alana Reeves

Alana Reeves

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative and individualized, ensuring that you feel heard, understood, and actively involved in your treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Gabriela Puig

Gabriela Puig

Therapist

Virtual • Virginia


“I blend strong clinical training with real world experience and meet you exactly where you are, with no judgment or pressure to have it all figured out.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Grace Akinpetide

Dr. Grace Akinpetide

Psychiatric Mental Health NP

Virtual • Arlington, VA


My practice is rooted in delivering high-quality, patient-centered care designed to help you navigate and improve your mental well-being. I believe in a comprehensive treatment model with evidence-based medication management and tailored interventions.

I specialize in treating depression, anxiety, bipolar disorder, psychosis, and the mental health complexities of chronic medical illness. My expertise also extends to sleep disorders, stress reduction, and dual diagnosis.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Solution-oriented
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Virginia


“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Mary Rice

Mary Rice

Therapist

Virtual • Virginia


“I strive to create a warm, supportive space where you feel genuinely heard, understood, and empowered to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Shervonne Banks

Shervonne Banks

Therapist

Virtual • Richmond, VA


“I believe that meaningful change happens when practical strategies are combined with genuine, self-awareness, and self compassion.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Cindy Stegmeier

Cindy Stegmeier

Therapist

Virtual • Charlottesville, VA


I hope to help you transform those painful, self-limiting beliefs and old patterns into realistic and affirming ones. The process I most often use incorporates bilateral stimulation of the brain. This is a simple technique that often has profound results. It has been shown to move clients very quickly towards the core healing, which is central to lasting results. One of the key benefits of this therapy is the ability to approach new situations /people with creativity, clarity, and new problem-solving techniques. This often occurs spontaneously as part of the process.

Cigna + 3 others
Anxiety, Eating disorders, Grief or loss, Identity issues, Infertility
Creative, Empowering, Warm
Kimberly Lord

Kimberly Lord

Therapist

Virtual • Virginia


“I focus on creating a safe space where clients can openly share without fear of judgment or shame...”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Energetic, Humorous, Open-minded
Arthur Biddle

Arthur Biddle

Therapist

Virtual • Virginia


“I have a masters degree in clinical social work from Virginia Commonwealth University and I am a Licensed Clinical Social Worker.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Direct, Inquisitive
Tamara Johnson

Tamara Johnson

Therapist

Virtual • Virginia


“I bring a full toolkit to every session: EMDR for trauma, DBT for emotional regulation, Gottman Method for couples, ACT for living in alignment with your values, and CBT for breaking patterns that keep you stuck.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Kathleen Walsh

Dr. Kathleen Walsh

Therapist

Virtual • Virginia


“When clients come to me, I first work on developing the therapeutic relationship... When mutual trust and respect is established, we get to work!”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Michael Gifford

Michael Gifford

Therapist

Virtual • Virginia


“I have had the privilege of supporting people through some of life's most difficult and meaningful moments.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Sarah Lewis

Sarah Lewis

Therapist

Virtual • Accomac, VA


“I feel the most success in working with women that are struggling in the multiple roles they are required to fill in life - wife, daughter, mother, employee, homemaker, chauffeur, crisis worker, best friend and I could go on and on.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Mechanicsville, VA


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Kathryn Fede

Kathryn Fede

Therapist

Virtual • Virginia


“I see therapy as the ultimate self-care. It is your time to put yourself first, even if it is only for an hour.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Danien Johnson

Danien Johnson

Therapist

Virtual • Virginia


“Working with me feels like having a strong, steady support system—one that offers validation, guidance, and the tools needed to cultivate resilience and personal growth.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Dr. Veronica Kwegyir-Afful

Dr. Veronica Kwegyir-Afful

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sabine Bergwall

Sabine Bergwall

Therapist

Virtual • Virginia


“As a client-centered counselor, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Jodi Houlon

Jodi Houlon

Therapist

Virtual • Virginia


“I believe you are the expert on your life. I'm here to guide you through the process of discovering hidden strengths and develop new skills to make positive and lasting change.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Yulia Roe

Yulia Roe

Therapist

Virtual • Virginia


“In our work together, you can expect honesty, empathy, and practical tools that you can use in your daily life.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Open-minded, Solution-oriented, Warm
Monica Broughton

Monica Broughton

Therapist

Virtual • Virginia


“My goal is to create a warm, nonjudgmental space where you feel heard, supported, and truly understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Wayne Marrs

Wayne Marrs

Therapist

Virtual • Manassas, VA


Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Brittany Stassin

Brittany Stassin

Therapist

Virtual & in-person • Fairlawn, VA


“It is my utmost priority to provide a safe and nonjudgmental therapeutic environment that promotes wellness and facilitates personal and emotional growth.”
Cigna + 12 others
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Solution-oriented
Sanquetta Gamble

Sanquetta Gamble

Therapist

Virtual • Virginia


“I believe therapy works best when you feel seen, heard, and understood—and when the tools you gain genuinely fit your life, your goals, and your identity.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Lauren Watkins

Lauren Watkins

Therapist

Virtual • Virginia


“I love creating a safe space and making clients feel welcome. I also am very humorous, so my clients can expect a bubbly personality and openness to everything they bring to sessions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Warm
Joi Myrick

Joi Myrick

Therapist

Virtual • Virginia


“I focus on creating a space that's warm, direct, and practical, so we can get to what actually matters and start making real progress together.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Max-Andre Isidore

Max-Andre Isidore

Therapist

Virtual • Virginia


“My approach is rooted in Solution-Focused Therapy, Narrative Therapy, and CBT because I believe in empowering my clients rather than pathologizing them.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Fatmata Kamara

Fatmata Kamara

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that successful treatment begins with understanding each person's unique experiences, challenges, and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Vince Key

Vince Key

Therapist

Virtual • Virginia


“I primarily use Cognitive Behavioral Therapy (CBT), which explores the connection between your thoughts, feelings, and behaviors.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Dr. LaTaya Whitaker

Dr. LaTaya Whitaker

Psychiatric Mental Health NP

Virtual • Stafford, VA


I am Dr. LaTaya T. Whitaker, DNP, PMHNP‐BC, FNP‐BC, a dual‐certified Nurse Practitioner with more than twenty years of experience in primary care, urgent care, occupational health, and psychiatric mental health. My practice is grounded in whole‐person, evidence‐based care that supports both physical and emotional wellbeing. Over the years, I’ve worked in federal agency clinics, community health settings, and academic nursing programs, where I’ve had the privilege of teaching and mentoring students at the undergraduate, graduate, and doctoral levels. I specialize in treating anxiety, depression, trauma‐related concerns, mood disorders, and life transitions. I am deeply committed to providing accessible, equitable mental health care and helping individuals move toward stability, clarity, and long‐term wellness.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Tabitha Walker

Tabitha Walker

Therapist

Virtual • Virginia


“I believe the best way to heal is to focus on your self-care, and the rest will follow, especially when you have support.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.