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Find a Cigna therapist in Hampton, VA

Book a therapist or psychiatrist in Hampton, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hampton, VA

Get connected to mental health support in Hampton through Headway's network of 2,870 providers accepting Cigna. Sessions available virtually or in-person with copays ranging from $0-$25. Our free intake calls help you find the right fit for your mental health goals.

Pamela Mangus

Pamela Mangus

Therapist

Virtual • Virginia


“I offer a collaborative approach that focuses on authenticity, self-compassion and healing for the whole of you.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Gennell Miller

Gennell Miller

Therapist

Virtual • Virginia


Hello, I’m Gennell Miller, a Clinical Social Worker committed to supporting individuals on their journey toward healing and personal growth. I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to walk alongside you as you navigate life’s challenges and work toward creating the life you want for yourself.

Please text me to schedule a free consultation (202) 301-3812

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Anita Durnen

Anita Durnen

Psychiatric Mental Health NP

Virtual • Virginia


“I take my time to truly listen and comprehend the issues and concerns of my clients before providing any recommendations.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented
Cherie Catlett

Cherie Catlett

Therapist

Virtual • Virginia


“My role is to guide people through this journey with a strengths-based approach, helping them make sense of their experiences.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Marissa Myers

Marissa Myers

Therapist

Virtual • Virginia


“My clients would describe me as open-minded, warm, willing to laugh, and able to hold hope when you find it hard to see the light.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Grace Akinpetide

Dr. Grace Akinpetide

Psychiatric Mental Health NP

Virtual • Arlington, VA


My practice is rooted in delivering high-quality, patient-centered care designed to help you navigate and improve your mental well-being. I believe in a comprehensive treatment model with evidence-based medication management and tailored interventions.

I specialize in treating depression, anxiety, bipolar disorder, psychosis, and the mental health complexities of chronic medical illness. My expertise also extends to sleep disorders, stress reduction, and dual diagnosis.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Solution-oriented
Adesola Ayilaran

Adesola Ayilaran

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a space where you feel heard, respected, and supported from the very beginning.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Kara Stewart

Kara Stewart

Therapist

Virtual • Virginia


Greetings! My name is Kara Stewart, I am a licensed professional counselor licensed in the state of Georgia and Virginia. I have worked in the mental health field for over 20 years and have a passion for assisting others with finding their sense of wholeness and fulfillment. I obtained a M.S. in Counseling and Psychology with a concentration in Clinical Mental Health Counseling. I also have a M.S. in Mental Health and Wellness with an emphasis in Christian Ministry. I specialize in trauma, grief, life transitions, and other mood disorders.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Open-minded
Charlotte Perdue

Charlotte Perdue

Therapist

Virtual • Richmond, VA


“I now work to support others who wish to overcome obstacles that may be holding them back from reaching their goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Sammi McLain

Sammi McLain

Therapist

Virtual • Virginia


Sometimes life feels overwhelming, and figuring out where to begin can be the hardest part. I work with teens and adults navigating anxiety, depression, emotional challenges, relationship difficulties, and life transitions. Whether you're feeling stuck, struggling to manage emotions, or simply wanting to better understand yourself, therapy can be a place to start. Together, we'll explore what's getting in the way, recognize your strengths, and build practical skills to help you move forward with greater confidence and purpose.

Reaching out for support isn't always easy, especially when you're used to handling everything on your own. You deserve a space where you can show up as yourself, without judgment or pressure to have it all figured out. I bring compassion, authenticity, and a little humor into our work together. When you're ready, I'd be glad to connect.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm

Offers free consultationsView profile and book
Vincent Feitosa

Vincent Feitosa

Psychiatric Mental Health NP

Virtual • Virginia


“In our sessions, you can expect a warm and non-judgmental space where we explore your thoughts, feelings, and goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Natalia Derina

Natalia Derina

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and individualized, combining deeper exploration with evidence-based, practical strategies.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Reginald Wells

Dr. Reginald Wells

Therapist

Virtual • Virginia


“Dr Wells focuses on guiding clients on skills that are effective for the client and introduces new coping strategies to help clients better manage themselves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Veronica Onsurez-Pannell

Veronica Onsurez-Pannell

Therapist

Virtual • Virginia


“My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, gain insight, and develop practical tools to create meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Lydia Kawudha

Lydia Kawudha

Psychiatric Mental Health NP

Virtual • Vienna, VA


“I believe that therapy is a partnership, and I work alongside my clients to identify strengths, overcome obstacles, and reach their personal goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Oshua Symeonides

Oshua Symeonides

Therapist

Virtual • Virginia


“Together I want you to leave sessions with new perspective, hope for the future, and new tools to aid you in navigating an ever-changing world.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Virginia


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Dr. Yishen Braden

Dr. Yishen Braden

Psychiatric Mental Health NP

Virtual • Virginia


“My approach emphasizes collaboration, empowering clients to achieve their mental health goals through evidence-based interventions and supportive counseling.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Christopher MacLean-Everhart

Christopher MacLean-Everhart

Therapist

Virtual • Virginia


“Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Dr. Noel Clarke

Dr. Noel Clarke

Therapist

Virtual • Virginia


“My approach to therapy is supportive, collaborative, and grounded in creating a safe, welcoming environment where clients feel comfortable being themselves without fear of judgment.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Affirming, Empowering, Warm
Heather Callam

Heather Callam

Therapist

Virtual • Virginia


I am a therapist that has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.

Cigna + 5 others
Cultural & ethnic issues, Family issues, PTSD, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Priscilla Herzberg

Priscilla Herzberg

Therapist

Virtual • Virginia


“I offer a supportive, grounded space where you can slow down, tune in, and connect more fully with yourself.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Solomon Okwueze

Dr. Solomon Okwueze

Psychiatric Mental Health NP

Virtual • Virginia


“His goal is to deliver outstanding psychiatric care to people from all walks of life, regardless of their diagnoses.”
Cigna + 7 others
Holistic, Open-minded, Solution-oriented
Samiha Garza

Samiha Garza

Therapist

Virtual • Virginia


“My style is warm, collaborative, and down-to-earth, and I aim to create a space where you feel safe, heard, and understood.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Open-minded, Participatory, Warm
Yang Jiang

Yang Jiang

Therapist

Virtual • Virginia


I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency. I have a strong background with emotional dysregulation, insecure attachment, Asian Americans, and young adults.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Jeannette Rodriguez

Jeannette Rodriguez

Therapist

Virtual • Virginia


“We will collaborate together to find the tools, resources, and coping skills that you need to move forward.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Julia Fauber

Julia Fauber

Therapist

Virtual • Virginia


“I incorporate Cognitive Behavioral Therapy (CBT), supportive talk therapy, and creative techniques informed by my background in Art Therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Scott

Elizabeth Scott

Therapist

Virtual • Virginia


“I am a solution-oriented, but empathetic, therapist that values your individuality and unique circumstances.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Khandi Garraway

Khandi Garraway

Therapist

Virtual • Virginia


“I provide a safe, empathetic, and judgment-free environment where you can process your feelings and life's obstacles.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ahmun Williams

Ahmun Williams

Therapist

Virtual • Virginia


“I aim to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward stability and healing.”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, Stress management
Affirming, Empowering, Solution-oriented
Treena Thornton

Treena Thornton

Therapist

Virtual • Virginia


“My goal is to provide a safe, supportive, and collaborative space where you feel heard, understood, and empowered to create meaningful change.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Luda Wilner

Luda Wilner

Therapist

Virtual • Virginia


“I'm a somatic therapist who believes that healing happens when we feel safe enough to come home to ourselves, in our bodies, in our stories, and in our truth.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Jason Deramo

Jason Deramo

Therapist

Virtual • Virginia


I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Dr. Alice Ukaegbu

Dr. Alice Ukaegbu

Psychiatric Mental Health NP

Virtual • Virginia


“My dedication to service, and unmatched ability to really listen to you allows me to build trust each patient.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Lucretia Mason-Underdue

Lucretia Mason-Underdue

Therapist

Virtual • Virginia


“My approach starts by meeting you exactly where you are. Together, we build outward from there while working at a pace that feels right for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Sydney Gehring

Sydney Gehring

Psychiatric Mental Health NP

Virtual & in-person • Gainesville, VA


“Her goal is to create a supportive, judgment-free environment where patients feel heard, empowered, and actively involved in their care as they work toward lasting mental wellness.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Solution-oriented, Warm
Tanya McIntyre

Tanya McIntyre

Therapist

Virtual • Virginia


“I take an invested and participatory approach to therapy which offers resources, support, and skill-development between sessions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Virginia


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Timothy Webb

Timothy Webb

Therapist

Virtual • Virginia


“As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Maternal mental health, Men's issues
Empowering, Holistic, Open-minded
Dr. Kami Simmons

Dr. Kami Simmons

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to improve the clients quality of life and mental health with the least amount of medication.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.