Find a Cigna therapist in Shelburne, VT
Book a therapist or psychiatrist in Shelburne, VT covered by Cigna


Top Cigna-covered therapists and psychiatrists in Shelburne, VT
Access Cigna-covered mental healthcare in Shelburne through Headway's extensive provider network. Patients often save 75% on sessions, with free intake consultations and availability starting as soon as the next day.
Therapy is a collaborative journey of self discovery and integration. Its aim is wholeness. I draw on a variety of therapeutic frameworks (EMDR, DBT, motivational interviewing, strengths based work) to meet individuals where they are at and help them identify strengths and areas of growth in their life.
Together we look at how thoughts, feelings and beliefs intersect with our life transitions and relational patterns and how they contribute to our sense of well being, or misalignment. By uncovering the needs under our feelings, we learn to take personal responsibility for expressing ourselves accurately and authentically, allowing us to feel heard, valued and understood.
My name is Tom Kauffmann and I am a Licensed Clinical Social Worker. I was awarded a Master of Social Work degree from the University of Utah in 2015, where I attended classes on their campus in Salt Lake City. I also graduated from a one year licensed alcohol and drug counseling program (LADC) in 2013 at the same university prior to getting my Master's degree. I specialize in using cognitive behavioral techniques and strategies to help folks investigate how they think about things.
My name is J.J. Mull -- I'm a clinical social worker and therapist in private practice. I trained and Smith College School for Social Work and received advanced training in psychoanalytic treatment at Cambridge Health Alliance through Harvard Department of Psychiatry. Since finishing my training, I have worked in a wide range of settings with people struggling with anxiety, depression, suicidal thoughts, substance use disorders, significant trauma, and many other issues. In addition to my clinical work, I am a writer, poet, and researcher and have been a professor in the Masters in Social Work program at Smith College for 4 years.
I’m a Licensed Independent Clinical Social Worker (LICSW) dedicated to supporting you through life’s toughest transitions. I am currently accepting new patients for virtual sessions. Since beginning my practice in 2022, I have worked extensively in community mental health, gaining experience with a diverse range of clients—from adolescents finding their footing to couples strengthening their bonds and elders navigating new life chapters. My background in various therapeutic modalities allows me to tailor my approach to your unique needs. I specialize in helping individuals navigate Addiction & Recovery, Trauma & PTSD, Depression and Adjustment Issues. Whether you are facing a major life change or working through long-standing challenges, I provide a safe, virtual space to help you heal and grow.
I am a therapist that welcomes all, humbly, and strives to build community with those I encounter. You are welcome here, however you may be.
Looking for guidance to work through trauma? Feeling stuck in your relationship? Wondering about your life’s purpose? You’re not alone. We all face challenges at different points in our lives, and sometimes we need support to find self-awareness and compassion—both essential to healing. Using evidence-based approaches like IFS and EMDR, I help support emotional and mental health goals. I believe we all have the innate ability to feel, heal, discover, and live a more uplifting life. All it takes to begin is the willingness to take that first step and trust the process.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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