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Find a Cigna therapist in Shelburne, VT

Book a therapist or psychiatrist in Shelburne, VT covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Shelburne, VT

Access Cigna-covered mental healthcare in Shelburne through Headway's extensive provider network. Patients often save 75% on sessions, with free intake consultations and availability starting as soon as the next day.

Brian Lookadoo

Brian Lookadoo

Therapist

Virtual • Vermont


“My hopes for our first session together, through compassion, reflection, and active listening, is to build the necessary therapeutic rapport.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Thomas Mott

Thomas Mott

Therapist

Virtual • Vermont


“A well designed treatment plan with goals and measurable objectives to ensure your satisfaction in working with me.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Juliana O'Brien

Juliana O'Brien

Therapist

Virtual • Vermont


“With over 35 years of experience, I help adults and couples build mental resilience and rediscover joy.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Paul OBrien

Paul OBrien

Therapist

Virtual • Vermont


“I believe in empowering and motivating my clients to make the changes in life that matter most to their self growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Vermont


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Louise Zimmerman

Louise Zimmerman

Therapist

Virtual • Vermont


“I use evidence based therapies like motivational interviewing and DBT as well as an extensive array of mindfulness interventions.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Warm

Offers free consultationsView profile and book
Samantha Ericson

Samantha Ericson

Therapist

Virtual • Vermont


“I am thrilled to be here to offer support, encouragement, and empowerment through the evidenced based approach of cognitive behavior therapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Vermont


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Cathy Rousse

Cathy Rousse

Therapist

Virtual & in-person • Saint Johnsbury, VT


“As a provider with over 25 years experience, I have helped numerous folks navigate through life's unexpected challenges...”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Michael Owens

Michael Owens

Therapist

Virtual • Vermont


“I will help you explore how changing your perspective and changing the actions can change your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Christopher Carlson

Christopher Carlson

Therapist

Virtual • Vermont


“I enjoy working with individuals within all of the clinical social work areas but specifically specialize within anxiety and depression.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Lindsay Travers

Lindsay Travers

Therapist

Virtual • Vermont


“I firmly believe in empowering individuals to build on their strengths and internal resources to navigate challenges and adversities disrupting them from living meaningful lives.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Aimee Rozum

Aimee Rozum

Therapist

Virtual • Vermont


I've been in practice for thirty years, working with clients of all ages. I have Master's Degrees in Counseling and Religious Studies, with concentrations in Cognitive Behavioral Therapy, DBT, EMDR and Expressive Therapies.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Samantha Morrigan

Samantha Morrigan

Therapist

Virtual • Saint Johnsbury, VT


If you're looking for an out of the ordinary therapist, welcome to my "office"! I was born and raised in Springfield Massachusetts before moving to east Tennessee in 2011 and then northeast Vermont in 2021. So I understand "transplant loneliness" quite well in addition to other city to rural living dilemmas. I have a wide array of lived experience in addition to my education and am able to bring it all to the table to better assist you on your journey. I am only human and I do not know more about you than you, but we can work together to find the solutions to the issues that trouble you. I am here to dig out the answers you seek from within. Side note: I have experience with various types of relationships within the internet/gaming/pop culture/geek/nerd/neurodiverse/LGBTQ/spiritual and alternative communities as well cultural diversity.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Dr. Vannessa Davis

Dr. Vannessa Davis

Psychiatric Mental Health NP

Virtual • Vermont


“Her extensive knowledge in managing acute and chronic physical and mental health conditions allows her to help patients make empowered decisions about their health.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Holistic
Susannah Davis

Susannah Davis

Therapist

Virtual • Vermont


“My approach is warm, relational, and client-centered, creating a non-judgmental space to explore feelings and concerns.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Creative, Participatory, Warm
Anna Gomez

Anna Gomez

Therapist

Virtual • Vermont


“I work with high-functioning adults who get stuck in patterns of over-giving, people-pleasing, perfectionism or staying guarded.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Robert Descoteaux

Robert Descoteaux

Therapist

Virtual • Vermont


I’m a licensed therapist with more than 20 years of experience in behavioral health. I trained at Goddard College, earned my doctorate in public health from Tulane University, and am licensed to practice in both Maine and Vermont.

I work with individuals navigating a wide range of emotional, relational, and life challenges. My approach is grounded in an existential perspective, which means I help clients explore questions of meaning, identity, connection, and how their environments shape their wellbeing. I believe that even healthy people can become symptomatic in unhealthy environments, and I work collaboratively with clients to better understand their experiences, build insight, and move toward lives that feel more authentic and sustainable.

My goal is to offer a thoughtful, supportive space where clients can reflect, heal, and make meaningful change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Bonnie Chase

Bonnie Chase

Therapist

Virtual • Vermont


“I believe therapy is a collaborative process. My goal is to meet each person where they are, listen to their unique experiences, and work together toward greater understanding, healing, and meaningful change.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Bonnie Szymanski

Bonnie Szymanski

Therapist

Virtual • Vermont


If anxiety has been calling the shots in your life — keeping you from doing things you love, making you second-guess yourself, or trapping you in a cycle of "what ifs" — you've come to the right place.

I'm an anxiety specialist, and I've dedicated my practice to helping people just like you take their life back from anxiety, phobias, OCD, and intrusive thoughts. I know how exhausting it is to feel like your own mind is working against you. The good news? It doesn't have to stay that way. You are not your anxiety, and with the right tools, you don't have to let it make your decisions anymore.

I genuinely love this work. There's nothing more rewarding than watching someone realize they have more power over their anxiety than they ever thought possible — and I'd love the chance to help you experience that too.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Josh Burke

Josh Burke

Therapist

Virtual • Vermont


“I would describe my approach to be goal-oriented and client/person-centered, which leads to engaging, practical approaches to problem-solving many concerns as they relate to individual stressors.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Keri Harshbarger

Keri Harshbarger

Therapist

Virtual • Vermont


“I believe therapy is a collaborative process, and your goals, experiences, and needs are at the center of our work.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual • Vermont


“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”
Cigna + 2 others
Family issues, PTSD, Relationship issues, Trauma
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Katie Aiken

Katie Aiken

Therapist

Virtual • Vermont


I’m a Licensed Independent Clinical Social Worker (LICSW) dedicated to supporting you through life’s toughest transitions. I am currently accepting new patients for virtual sessions. Since beginning my practice in 2022, I have worked extensively in community mental health, gaining experience with a diverse range of clients—from adolescents finding their footing to couples strengthening their bonds and elders navigating new life chapters. My background in various therapeutic modalities allows me to tailor my approach to your unique needs. I specialize in helping individuals navigate Addiction & Recovery, Trauma & PTSD, Depression and Adjustment Issues. Whether you are facing a major life change or working through long-standing challenges, I provide a safe, virtual space to help you heal and grow.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Jeffrey Cambray

Jeffrey Cambray

Therapist

Virtual • Vermont


“My goal is to help you unlock your potential, and help you develop a toolbox to overcome obstacles moving forward.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Vermont


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Kat Daley

Kat Daley

Therapist

Virtual & in-person • Bennington, VT


“Kat's training and education has spanned years and includes a combination of Western education and training in psychology (including EMDR, DBT, TF-CBT, somatics, and play therapy), integrative health coaching, and the study and practice of wisdom...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Danielle Capozziello

Danielle Capozziello

Therapist

Virtual • Vermont


“Bring my best self to share space with you that is comforting, knowledgeable, solution focused, flexible, challenging and safe.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Claire Thombs

Claire Thombs

Therapist

Virtual • Vermont


“I hope to offer space for you that is welcoming, empowering, and will help you to work towards creating the life that you desire to live.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Karlene Farnsworth

Karlene Farnsworth

Therapist

Virtual • Vermont


“I approach therapy from a strengths-based perspective and assist clients in building treatment plans based on strengths, needs, abilities and preferences.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Max Miller

Max Miller

Therapist

Virtual • Vermont


“For 35 years I've had the privilege to help people like you look at their lives and find ways to directly look at the pain, fear, anger, shame, depression, trauma, and other struggles that feel overwhelming.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Ryan O'Connell

Ryan O'Connell

Therapist

Virtual • Vermont


“I see therapy as a collaborative relationship and seek to help my clients find greater meaning and clarity in their lives as they build healthier relationships with themselves and those around them.”
Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Linda Owen

Linda Owen

Therapist

Virtual • Vermont


"I believe that therapy should be as unique as the person sitting across from me. With nine years of clinical experience, I’ve learned that a 'one-size-fits-all' approach rarely works. That’s why I integrate evidence-based tools like CBT, EMDR, and REBT with a holistic, solution-focused framework to create a proactive plan tailored specifically to you.

My career has been defined by serving those in their most vulnerable moments—from life transitions and developmental stages to veterans and families navigating the complexities of service to individuals fighting addiction and codependency. Whether we are utilizing 12-Step principles or processing trauma through EMDR, my goal is to provide a constructive, non-judgmental space where you can find a concrete path forward. I hold an MS in Counseling Mental Health and am dually licensed as a Professional Counselor (LPC) and Addiction Counselor (LCDC) to ensure you receive the most comprehensive support possible."

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Kristy Wrigley

Kristy Wrigley

Therapist

Virtual • Vermont


I am a clinical mental health counselor licensed in the state of Vermont. I provide tele health services for people of all ages experiencing mental health challenges. I specialize in treating PTSD, ADHD, anxiety, depression and bipolar disorder. I have worked in the mental health field for 30 plus years and have acquired a diverse skill set.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gregory Martin

Gregory Martin

Therapist

Virtual • Vermont


“My approach is warm, supportive, and solution-focused, and I strive to create a space where clients feel heard, respected, and comfortable being themselves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Andrea Jackson

Andrea Jackson

Therapist

Virtual • Vermont


“I'm a warm, collaborative therapist who believes you shouldn't have to navigate difficult seasons of life alone.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Joshua Grubb

Joshua Grubb

Therapist

Virtual • Manchester, VT


“I know what it's like to feel this kind of suffering, and to wake up everyday feeling like an imposter.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Humorous
Christopher Henderson

Christopher Henderson

Therapist

Virtual • Vermont


“I believe that we all have an innate capacity to change, that we possess inner wisdom and untapped strengths...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Creative, Holistic, Solution-oriented
J.J. Mull

J.J. Mull

Therapist

Virtual • Vermont


My name is J.J. Mull -- I'm a clinical social worker and therapist in private practice. I trained and Smith College School for Social Work and received advanced training in psychoanalytic treatment at Cambridge Health Alliance through Harvard Department of Psychiatry. Since finishing my training, I have worked in a wide range of settings with people struggling with anxiety, depression, suicidal thoughts, substance use disorders, significant trauma, and many other issues. In addition to my clinical work, I am a writer, poet, and researcher and have been a professor in the Masters in Social Work program at Smith College for 4 years.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Participatory, Warm
Cynthia Lassiter

Cynthia Lassiter

Therapist

Virtual • Vermont


“My approach to therapy is warm, supportive, and centered around helping people feel more like themselves again.”
Cigna + 3 others
Anxiety, Family issues, Maternal mental health, PTSD, Trauma
Empowering, Energetic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.