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Find a Cigna therapist in Shelburne, VT

Book a therapist or psychiatrist in Shelburne, VT covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Shelburne, VT

Access Cigna-covered mental healthcare in Shelburne through Headway's extensive provider network. Patients often save 75% on sessions, with free intake consultations and availability starting as soon as the next day.

Dr. Aaron Kindsvatter

Dr. Aaron Kindsvatter

Therapist

Virtual • Vermont


“I practice depth-oriented psychoanalytic psychotherapy. This means I help people understand the thoughts, feelings, and habits of relating that they've developed over time...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Toni Estergall

Toni Estergall

Therapist

Virtual • Vermont


“I use a variety of techniques and interventions to make the most of our time together which will stem from Cognitive Behavioral Therapy and Solution-Focused Therapy.”
Cigna + 7 others
Anxiety, Women's issues
Empowering, Holistic, Solution-oriented
Lauren Lake

Lauren Lake

Therapist

Virtual • Vermont


“As a licensed psychotherapist specializing in OCD, anxiety, and PTSD, I will provide support to help you break the patterns that keep you stuck.”
Cigna + 4 others
Anxiety, OCD, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Hannah Smyth

Hannah Smyth

Therapist

Virtual • Vermont


“I'm a therapist who blends evidence-based approaches—like ACT, mindfulness, and somatic work—to help clients build skills, understand their patterns, and move toward a more grounded, values-aligned life!”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Energetic, Warm

Offers free consultationsView profile and book
Kristen Maher

Kristen Maher

Therapist

Virtual • Vermont


“I utilize CBT, DBT, MI, and Solution Focused therapy within my sessions to help clients achieve their goals.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Dimitry Granovsky

Dimitry Granovsky

Therapist

Virtual • Vermont


“My style is thoughtful, direct, and results-oriented—balancing insight with practical strategies that lead to meaningful change in daily life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Bernadette Guidry

Bernadette Guidry

Therapist

Virtual • Vermont


“I believe in a holistic perspective to therapy and enjoy helping individuals find their inner strength and wisdom to heal from pain, manage their stress, improve their relationships, and cultivate joy.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Vermont


“My approach is grounded in CBT and integrates DBT, ACT, trauma-informed, and strengths-based practices to help clients develop insight, build effective coping skills, and create meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Linda Orlando

Linda Orlando

Therapist

Virtual • Vermont


“I ask steady, thoughtful questions—the kind that help you hear your own wisdom and find your bearings again.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Joshua DiGiovanna

Joshua DiGiovanna

Therapist

Virtual • Vermont


“I take an open-minded and non-judgmental approach when meeting with clients to discuss their mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Ann-Marie Cupples

Ann-Marie Cupples

Therapist

Virtual • Vermont


“I offer a warm and non judgmental environment. I use evidence based treatment to help my clients meet their treatment goals.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Hildegard (Hilde) Hyde

Hildegard (Hilde) Hyde

Therapist

Virtual • Vermont


“My approach offers non-judgmental active listening and feedback so the client knows they are being heard.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Challenging, Empowering, Solution-oriented
Cathy Rahill

Cathy Rahill

Therapist

Virtual • Vermont


“I believe therapy should be a safe, empowering space where you can untangle what's weighing on you and explore new ways to move forward.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Monica Garrett

Monica Garrett

Therapist

Virtual • Vermont


“I specialize in addressing workplace stress, anxiety, and the complexities of interpersonal relationships, including marital and family conflict.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • Vermont


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Stacey Fontaine-Stearns

Stacey Fontaine-Stearns

Therapist

Virtual • Vermont


“I utilize a relational, creative, and validating therapeutic approach. Through a growth mindset, I meet clients where they are...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Laura Walker

Laura Walker

Therapist

Virtual • Vermont


“I provide a nonjudgmental environment and allow clients to guide treatment to optimize their personal growth and tailor treatment strategies to honor their individual needs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Dr. Alexius Carter

Dr. Alexius Carter

Therapist

Virtual • Vermont


“A client will always feel that I was 100% engage in the session and walk away feeling heard and validated.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Allison Wilcox

Allison Wilcox

Therapist

Virtual • Vermont


“I have a strong background in trauma focused and substance use work and have worked with clients from many cultures and backgrounds.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Warm
Julie Fried

Julie Fried

Therapist

Virtual • Vermont


“I am a compassionate therapist who believes that everyone can change when given the support to do so.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Kristina Mills-Gregory

Kristina Mills-Gregory

Therapist

Virtual • Vermont


“Goals are specific to the individual, and we will set goals together. Each goal will be to work towards the overall goal of feeling better.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Maggie French

Maggie French

Therapist

Virtual • Vermont


“I bring a practical, trauma-informed perspective to therapy and genuinely want to understand what's happening beneath the surface—not just help you manage symptoms.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Laura Frohboese

Laura Frohboese

Therapist

Virtual • Vermont


“I enjoy working with those who have experienced relationship issues, emotional neglect, and codependency.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Jane Snyder

Jane Snyder

Therapist

Virtual • Vermont


“I draw upon artistic, creative and spiritual backgrounds to understand the deeper workings of the unconsious, and bring a compassionate and inquisitive approach to my clients.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Kevin Nielsen

Kevin Nielsen

Therapist

Virtual • Vermont


“My approach is somatic and process-oriented, integrating EMDR with a focus on awareness of the body and nervous system.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Bernard Scott

Dr. Bernard Scott

Therapist

Virtual • Burlington, VT


“My approach with clients is to be an active listener, interactive, nonjudgemental, caring, and friendly.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Hena Hoda

Hena Hoda

Therapist

Virtual • Vermont


“Building trust and using humor are core to healing. I specialize in trauma treatment and use CBT and EMDR.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Victoria Vasquez Andrade

Victoria Vasquez Andrade

Therapist

Virtual • Vermont


“My approach is holistic and client-centered, meeting you where you are with active listening, validation, and a focus on your strengths.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Shane Shepperd

Shane Shepperd

Therapist

Virtual • Vermont


“As a compassionate and client-centered therapist, I am committed to creating a safe space where you can explore your thoughts, feelings, and aspirations.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
George Piers

George Piers

Therapist

Virtual • Vermont


“With nearly 30 years of experience, my psychotherapy practice is deeply informed by Internal Family Systems (IFS), mindfulness meditation, and a holistic mind/body approach...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Mariah McHose

Mariah McHose

Psychiatric Mental Health NP

Virtual • Vermont


“I believe that the most effective care comes from a team-based, trusting relationship, and I strive to create a safe, collaborative space where your voice and choices are always respected.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Inquisitive, Open-minded
Valoria Ealy

Valoria Ealy

Therapist

Virtual • Vermont


“Clients have expressed to me that I create a relaxing environment for them, judgment free, open minded and welcoming.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Physical health issues, Stress management
Empowering, Energetic, Open-minded
Johnna Donnelly

Johnna Donnelly

Therapist

Virtual • Vermont


I’m a Certified EMDR therapist who’s here to help you feel more like you again. Whether you’re carrying around old stuff that’s hard to shake or just feeling stuck, I offer a calm, supportive space to work through it—at your pace, on your terms.

I bring a steady presence, evidence-based tools, and a deep belief in your capacity to heal. EMDR is powerful, and so are you. I’ll guide you through the process at your pace, with care, clarity, and My approach is grounded in science but delivered with warmth, humor, and a genuine respect for your journey.

I use EMDR because it works—and because it helps people move forward in meaningful ways. But more than that, I show up as a real person. You won’t get a blank stare or therapy speak here. Just real conversation, genuine curiosity, and a steady belief that healing is possible (and that it doesn’t have to be heavy all the time).

I offer weekend and flexible appointments. My specialties include depression/anxiety, people pleasers, weight issues, grief/loss, and trauma (PTSD). I am a compassionate counselor wanting to support your goals. Through our work together, you will learn how to improve your life, heal, and move forward.

Please message me to get started or self-schedule a session today.

Recommended Reading: Somatic Healing by J. Emberly – Johnna recommends this book to anyone seeking tools for emotional and physical self-awareness, whether or not they are her clients. The book and accompanying workbook is available to purchase on Amazon.

Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Dr. Ryan Cooper

Dr. Ryan Cooper

Psychologist

Virtual • Vermont


“I help you understand how the pieces fit together: your therapist, PCP, psychiatrist, work, relationships, values, faith, and other systems affecting your mental health.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Kathryn Peters

Kathryn Peters

Therapist

Virtual & in-person • Guildhall, VT


I graduated with a Bachelors in Science in Recreation from Green Mountain College and then went on to get my Masters in Social Work from the University of Vermont. I have been licensed since 2012 but have been working in the industry in different capacities since 2003. My career has taken me down different paths allowing me to work in residential treatment, wilderness therapy, as a school social worker, in community mental health, as a hospital social worker (working in the ICU, medical surgical unit, and ER), and now working at Stable Connections, providing equine assisted treatments.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.