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Find a therapist in Salt Lake City, UT — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Salt Lake City, UT accepting new patients

Seeking therapy in Salt Lake City? Headway offers 1,146 licensed providers across neighborhoods like Downtown, Sugar House, and Holladay, providing talk therapy and medication management support. With free intake consultations and availability within two weeks, getting started is simple and affordable.

Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual • Utah


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Gina Major

Gina Major

Therapist

Virtual • Utah


Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lisa Kerr

Lisa Kerr

Therapist

Virtual • Utah


“Clients describe my presence as calm, steady, and compassionate. I bring both clinical expertise and lived experience to this work...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Dana Peeples

Dana Peeples

Therapist

Virtual • Utah


“I'm a compassionate, approachable therapist who believes therapy should be a safe place where you can feel heard, understood, and accepted without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Michael Mccracken

Michael Mccracken

Therapist

Virtual • Utah


“My approach is focused on a shame-free environment so that my clients can be seen and heard for who they are and liberated from the shame is connected to trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alma Lozano

Alma Lozano

Therapist

Virtual • Utah


“I believe that trauma often lives underneath the symptoms we see on the surface, which is why I take a compassionate, trauma-informed approach.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Shaun Richey

Shaun Richey

Therapist

Virtual • Utah


“I believe in the power of movement, mindset, and meaningful connection to help people navigate life's challenges.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bianca Meant

Bianca Meant

Therapist

Virtual • Utah


“My goal is to create a supportive space where clients feel seen, understood, and empowered to prioritize their emotional well-being without guilt.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Infertility
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Holly Snyder

Holly Snyder

Therapist

Virtual • Utah


“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Aidan Robinson

Aidan Robinson

Therapist

Virtual & in-person • Cedar City, UT


“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Tamarah Taylor

Tamarah Taylor

Therapist

Virtual • Utah


“I really value creating a space where you can feel understood, supported, and not alone in what you're facing.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Rachelle Rose

Dr. Rachelle Rose

Psychologist

Virtual • Utah


“I am a clinical psychologist with more than 20 years of experience and advanced training in trauma and neuropsychology.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Jenna Hyer

Jenna Hyer

Psychiatric Mental Health NP

Virtual • Utah


“I take an integrative and individualized approach, blending evidence-based psychiatric care with lifestyle and mind-body awareness.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Rebecka Casto

Rebecka Casto

Therapist

Virtual & in-person • Moab, UT


“I am a curious, warm, skilled, and compassionate human who loves being with others in their process.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Direct, Empowering, Warm
Accepts 3 insurance carriers
Stacy Foulke

Stacy Foulke

Therapist

Virtual • Utah


“Our work together is grounded in understanding how your past and present connect, and in building practical skills you can use right away.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Monica Bailey

Monica Bailey

Therapist

Virtual • Utah


“One of my favorite parts of this work is helping people find relief, because even though it may feel like things can't change, they can.”
Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Colleen Jones

Colleen Jones

Therapist

Virtual • Utah


I specialize in working with adults who are navigating anxiety, ADHD, depression, grief, trauma, panic disorders, relationship challenges, and the particular weight that comes with being a woman managing too much at once. I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in Utah, and I offer all sessions via telehealth — so wherever you are in the state, you can access consistent, quality care without rearranging your whole schedule. I bring a wide range of evidence-based tools to every session, including CBT, DBT, trauma-focused CBT, Cognitive Processing Therapy (CPT), Narrative Therapy, SFBT, REBT, Gestalt, and Motivational Interviewing. That breadth matters because no two people struggle the same way — my job is to find the right fit for you, not apply a one-size approach.

ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Carlos Acevedo

Carlos Acevedo

Therapist

Virtual • Utah


“I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you seek.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Robert Pritz

Robert Pritz

Therapist

Virtual • Utah


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 16 insurance carriers
Jared Tortosa

Jared Tortosa

Therapist

Virtual • Utah


“Client can expect a safe, caring, genuine, and open minded approach to their problems and concerns with effective tools to help them be empowered to overcome their challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Michelle Cherry

Michelle Cherry

Therapist

Virtual & in-person • 28 mi away • South Ogden, UT


When life feels overwhelming and you’re tired of trying to “hold it all together” on your own, therapy can offer a place to pause, feel understood, and find a clearer way forward. I am the owner and director of Monarch Therapy, and as a Clinical Mental Health Counselor I work with individuals, couples, and families to address a variety of emotional and mental health issues. I have worked with adults, children, adolescents, and families in a range of settings for over twenty years, and as a mental health therapist for more than 15 years. Areas of special interest and training include EMDR; post-traumatic stress disorder; trauma-based cognitive behavioral therapy; mood disorders and anxiety; and navigating life transitions.

Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Susie Barrus

Susie Barrus

Therapist

Virtual & in-person • 28 mi away • Pleasant Grove, UT


“I am a trauma-focused therapist, trained in EMDR, a therapy treatment for PTSD, trauma, anxiety, attachment issues, and other challenges.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm
Accepts 13 insurance carriers
Charelle Hagen

Charelle Hagen

Therapist

Virtual & in-person • 28 mi away • Pleasant Grove, UT


“I believe therapy works best when it feels like a genuine conversation. My style is warm, collaborative, and tailored to your unique needs.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Dr. Clinton Hardy

Dr. Clinton Hardy

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I believe that each person has the capacity for growth and change, and my role is to help support that process with practical tools and thoughtful guidance.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Solution-oriented
Accepts 9 insurance carriers
Kamie Barnes

Kamie Barnes

Therapist

Virtual & in-person • Ogden, UT


“She is passionate about creating a space where clients feel seen, heard, and respected without judgment or pressure.”
Cultural & ethnic issues, Eating disorders, Family issues, LGBTQIA+, PTSD
Empowering, Energetic, Warm
Accepts 2 insurance carriers
Zachary Goulding

Zachary Goulding

Therapist

Virtual & in-person • Orem, UT


“In your sessions you can expect to be heard, to gain personal and professional insights, and to be supported to improve your overall wellness.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. LaShawn Williams

Dr. LaShawn Williams

Therapist

Virtual & in-person • Orem, UT


“I enjoy helping people make meaning out of difficult experiences (because, let's be honest - some things will never make sense!) and move toward greater stability in relationships and inner confidence.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, Relationship issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Judy Ceccherini

Judy Ceccherini

Therapist

Virtual & in-person • Orem, UT


“I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Joel Wallis

Joel Wallis

Therapist

Virtual & in-person • Orem, UT


“My goal as a therapist is to help my clients learn to connect with what matters most in their lives.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Krystal Dagley

Krystal Dagley

Therapist

Virtual & in-person • Orem, UT


You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.

Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Reynie Sandoval

Reynie Sandoval

Therapist

Virtual & in-person • Orem, UT


“I have provided mental health therapy in a variety of settings for over twenty-five years and remain deeply committed to helping people cultivate long-term well-being and greater life satisfaction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Jordan Gibby

Jordan Gibby

Therapist

Virtual & in-person • Orem, UT


I am a Licensed Marriage and Family Therapist with a passion for helping individuals and couples improve their mental health by strengthening their relationships with others and with themselves.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Joseph Johnson

Joseph Johnson

Therapist

Virtual & in-person • Orem, UT


“My approach is grounded in understanding and empathy, ensuring that every client feels heard, valued, and empowered to make positive changes.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Jackson Houmand

Jackson Houmand

Therapist

Virtual & in-person • Orem, UT


“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Brady Eisert

Dr. Brady Eisert

Therapist

Virtual & in-person • Orem, UT


I have over six years of clinical experience working with individuals navigating burnout, anxiety, faith crises, perfectionism, identity questions, depression, sexual concerns, and non-traditional relationships. I co-developed Self-Determined Relationship Therapy to bring together the most effective parts of proven models — EFT, Gottman, IBCT, ACT, IFS, and more — and adapt them to fit you, instead of fitting you to any single model. People are a lot like plants — a shade plant doesn't struggle in direct sunlight because it's broken, but because it's in the wrong conditions.

I'm a licensed marriage and family therapist with additional formal research and supervisory training. I've been in my own dark spots. That's part of why this work matters to me.

Anxiety, Depression, Family issues, Identity issues, Men's issues
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Teresa Hoffmann

Teresa Hoffmann

Therapist

Virtual & in-person • Orem, UT


“My goal is to help people by working with them where they are at and helping to guide their journey as they apply what they feel will be most helpful to them.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
Brynn Peterson

Brynn Peterson

Therapist

Virtual & in-person • Orem, UT


“I like to make it known from the first moment I meet you that you are in charge of your own healing journey!”
Anxiety, Bipolar disorder, Family issues, LGBTQIA+, PTSD
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Terri Rowley

Terri Rowley

Therapist

Virtual & in-person • Provo, UT


“We focus on what is most important to your well-being. Sessions can be engaging and deep and sometimes they just need to be empowering and lead us towards feeling seen.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Pedro Perez Aquino

Pedro Perez Aquino

Therapist

Virtual & in-person • Orem, UT


“I have a personality that shows up as warm, engaged, and ready to collaborate in my sessions with clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
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About our therapists located within 20 miles of Salt Lake City, UT

Number of therapists within 20 miles of Salt Lake City, UT
There are over 74 therapists in Salt Lake City, UT accepting new patients.
74+
Average years in practice
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7 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 95%Trauma
  • 91%Stress management
  • 88%PTSD
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Regence BlueCross BlueShield of Utah
  • 85%Select Health - Utah
  • 81%Carelon Behavioral Health
Languages spoken
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  • 97%English
  • 3%Spanish
  • 1%Japanese
  • 1%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 66%Woman
  • 32%Man
  • 1%Non-binary
License types
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  • 57%Licensed Clinical Social Worker
  • 23%Clinical Mental Health Counselor
  • 11%Licensed Marriage/Family Therapist
  • 7%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 46%Family therapy
  • 39%Couples therapy
  • 24%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Salt Lake City

Searching for therapists in Salt Lake City starts with knowing what kind of support fits your needs. Therapists may help with concerns like anxiety, depression, trauma, relationship challenges, grief, stress, or life transitions. As you compare Salt Lake therapists, look for someone whose listed specialties and approach match what you want to address. A therapist’s profile can show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In Salt Lake City, your search may include therapists near Downtown, Sugar House, Holladay, or other nearby neighborhoods, along with Utah therapists who offer virtual appointments. Some people prefer an office that fits their commute or daily routine, while others choose virtual therapy for more scheduling options. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading bios before you book can help you understand a therapist’s communication style, experience, and what sessions may look like.

Therapy in Salt Lake City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket session costs. Headway helps you find licensed therapists who accept a wide range of insurance plans, many of whom are accepting new patients, and who match your preferences for care, schedule, and format. You can enter your insurance details, see an estimated cost before booking, review therapist profiles, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.