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ADHD therapists and psychiatrists in Salt Lake City, UT

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Top ADHD therapists and psychiatrists in Salt Lake City, UT

ADHD support in Salt Lake City starts with the right provider match. Access 579 specialists trained in executive function coaching, time management strategies, and neurodiversity-affirming care. Headway clients save an average of 75% on sessions, with many paying as low as $0 through insurance coverage.

Brook Richardson

Brook Richardson

Therapist

Virtual • Utah


“I believe therapy should be a place where you can show up exactly as you are—without fear of judgment or pressure to have everything figured out.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Daniel Gibson

Daniel Gibson

Therapist

Virtual • Utah


“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Holistic
Accepts 14 insurance carriers
Joshua Woodland

Joshua Woodland

Psychiatric Mental Health NP

Virtual • Midvale, UT


“Rather than offering quick appointments and rushed prescriptions, my style is a holistic, personalized approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Maxwell Mount

Maxwell Mount

Therapist

Virtual • Heber City, UT


I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
Accepts 4 insurance carriers
Jena Montenegro

Jena Montenegro

Therapist

Virtual • Utah


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
James Williams

James Williams

Psychiatric Mental Health NP

Virtual • Utah


“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lys Snyder

Lys Snyder

Therapist

Virtual • Utah


“I wanted to help people to see that they are more than a collection of symptoms, that their concerns deserve to be taken seriously, and that they can create a life that they thrive in.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Energetic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kevin Wilbanks

Kevin Wilbanks

Therapist

Virtual • Utah


“I help clients capture a greater sense of wellbeing and control over their lives by teaching them new approaches to solving old problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Utah


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Steffani Winter

Steffani Winter

Psychiatric Mental Health NP

Virtual • Utah


“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Parker Hudson

Parker Hudson

Therapist

Virtual • Utah


“Sessions are supportive, curious, and direct, with a focus on how past experiences and the nervous system shape current habits—and how real, embodied change becomes possible over time.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Warm
Accepts 13 insurance carriers
Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Herriman, UT


“My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Utah


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Randi Hollis

Randi Hollis

Psychiatric Mental Health NP

Virtual • Utah


“My style is warm and relational, but also clear and direct. I believe that real change happens when you feel seen and understood, without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Grizel Williams

Grizel Williams

Therapist

Virtual • Utah


“I believe we're not meant to face life's challenges alone... help you understand yourself more deeply, navigate transitions, and build a life that feels aligned and meaningful.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Utah


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Deborah Valverde

Deborah Valverde

Therapist

Virtual • Utah


“I believe in connecting with clients through my experiences... deepened my knowledge in Christian Counseling and CBT and Psychoanalysis practices over the years.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Monica Rawlings

Monica Rawlings

Therapist

Virtual • Utah


“My goal is to broaden the perspective and help reveal what clients may have not yet discovered about themselves as they work toward their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Joan Schreier

Joan Schreier

Therapist

Virtual • Utah


“I believe in a collaborative approach, assisting clients find meaning from their struggle and create a path towards healing.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danniel Worthen

Danniel Worthen

Therapist

Virtual • West Jordan, UT


“My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • Utah


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Garrett Plant

Garrett Plant

Therapist

Virtual • Lehi, UT


“My goal is to help you build the tools and confidence to navigate life's challenges and discover the strongest, most authentic version of yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Colleen Croff

Colleen Croff

Therapist

Virtual • Utah


I have been in the mental health industry since 2005. I launched into this career as a mental health professional eager to learn and excited to make an impact in our society and culture. I have been blessed to learn so many different modalities that truly bring healing to those who are willing to risk vulnerability and live to their greatest potential. On this journey I have been able to work with a variety of ages and backgrounds. They have all one thing in common- finding their way back to their authentic selves. I am blessed to have been able to accompany so many people on their healing journeys.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • Utah


“I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Empowering
Accepts 12 insurance carriers
Amy Walker

Amy Walker

Therapist

Virtual • Utah


“My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Sarah Stewart

Sarah Stewart

Therapist

Virtual • Utah


Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.

My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.

I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.

At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.

ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ivy Marsh

Ivy Marsh

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker with 26 years of experience taking a holistic approach to healing - helping people move forward in alignment with their deepest knowing and truest self-expression. I believe real healing creates sustainable change and brings more ease and joy to your life.

Besides client session, I also provide clinical supervision to students and prelicensed therapists, and mentoring/consulting to licensed therapists.

I offer in-person services in Eugene, Oregon and telehealth in Oregon, New Mexico, and Utah, and specialize in working with complex trauma, neurodivergent folks, highly sensitive people, LGBTQ+ clients, and anyone seeking to live with more freedom and alignment.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
David Ward

David Ward

Therapist

Virtual • Utah


“My approach is practical, structured, and direct. I use evidence-based methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), solution-focused strategies, and Neurolinguistic Programming (NLP).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christopher Fletcher

Christopher Fletcher

Therapist

Virtual • Utah


“My basic philosophy is that as long as you're willing to work with me, I am willing to work for you & go through the necessary growing points.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Utah


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Bobi Pace

Bobi Pace

Therapist

Virtual & in-person • 28 mi away • South Ogden, UT


“I prioritize individualized care by tailoring my approach to meet each client's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Charelle Hagen

Charelle Hagen

Therapist

Virtual & in-person • 28 mi away • Pleasant Grove, UT


“I believe therapy works best when it feels like a genuine conversation. My style is warm, collaborative, and tailored to your unique needs.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Susie Barrus

Susie Barrus

Therapist

Virtual & in-person • 28 mi away • Pleasant Grove, UT


“I am a trauma-focused therapist, trained in EMDR, a therapy treatment for PTSD, trauma, anxiety, attachment issues, and other challenges.”
ADD/ADHD, Anxiety, Identity issues, Maternal mental health, PTSD
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
Lucinda (Cindy) Watkins

Lucinda (Cindy) Watkins

Therapist

Virtual & in-person • 27 mi away • Eagle Mountain, UT


“I offer a warm and collaborative space where children, teens, and families can build stronger relationships, improve self-worth, and enhance mental awareness through positive, intentional therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Daniel Phillips

Daniel Phillips

Therapist

Virtual & in-person • 29 mi away • Roy, UT


“I see therapy as a privilege I am given by my clients to see into their lives in order to move towards internal peace and long term aspirations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Chelsea Brinkerhoff

Chelsea Brinkerhoff

Therapist

Virtual & in-person • 29 mi away • Pleasant Grove, UT


“I believes everyone has the ability within them to heal and building a secure attachment is an essential component of that process.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Julie Chacon

Julie Chacon

Therapist

Virtual & in-person • Orem, UT


“My approach integrates a variety of Positive Psychology, Solution Focused Therapy, and Cognitive-Behavioral therapy modalities...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Zach Goulding

Zach Goulding

Therapist

Virtual & in-person • Orem, UT


“In your sessions you can expect to be heard, to gain personal and professional insights, and to be supported to improve your overall wellness.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Salt Lake City, UT

Finding ADHD therapists in Salt Lake City starts with knowing what kind of support you want. Therapists can help with executive function skills, CBT for ADHD, emotional regulation, time management, and related concerns like anxiety or depression. Psychiatrists can support medication management when that is part of your care plan. Adults, teens, and children may need different types of ADHD support, so look for a therapist whose listed specialties, training, and experience match your age group and goals.

Salt Lake City has a strong mental health care community, with options across downtown, the University of Utah area, Sugar House, and nearby neighborhoods. Your search may include both in-person appointments and virtual sessions, especially if your schedule, commute, or provider preferences shape what works best. As you compare therapists, check whether they are accepting new patients, offer appointment times that fit your calendar, and have experience with ADHD alongside common co-occurring concerns. Reading bios can help you understand each therapist’s approach, communication style, and focus before you book.

Therapy in Salt Lake City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated session costs before booking, and review available appointment times in one place, so you can browse therapists, compare bios, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.