What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Saint George, UT?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Saint George, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Saint George, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Saint George, UT?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Saint George, UT

Maureen Meyer

Therapist

Virtual • Salt Lake City, UT

“If you are struggling with self-doubt, drowning in substance use, navigating anxiety, feeling lost in translation, processing complex trauma, or need to break long ingrained people-pleasing patterns, lets...”

“If you are struggling with self-doubt, drowning in substance use, navigating anxiety, feeling lost in translation, processing complex trauma, or need to break long ingrained people-pleasing patterns, lets... As a person-centered therapist, I believe healing happens through connection and in safe environments.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Challenging, Inquisitive, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Katon Abnar Behbahani

Therapist

Virtual • Utah

“Clients can expect me to be focused on them, to stay on task, and to be trauma informed. I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or...”

“Clients can expect me to be focused on them, to stay on task, and to be trauma informed. I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Affirming, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Alicia Mosley

Therapist

Virtual • Lehi, UT

“Reaching out for support can feel vulnerable, especially if you’re struggling with your relationship with food, your body, or the heaviness of anxiety, depression, or past trauma.”

“Reaching out for support can feel vulnerable, especially if you’re struggling with your relationship with food, your body, or the heaviness of anxiety, depression, or past trauma. Therapy with me is collaborative, compassionate, and tailored to your needs. My approach blends Mindful Self-Compassion practices with Internal Family Systems (IFS),...”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Austin Jones

Therapist

Virtual • Draper, UT

“I’m an LCSW specializing in crisis and trauma, with experience supporting neurodivergent people, including those with autism and ADHD. My approach is attachment-based, trauma-informed, collaborative, and practical.”

“I’m an LCSW specializing in crisis and trauma, with experience supporting neurodivergent people, including those with autism and ADHD. My approach is attachment-based, trauma-informed, collaborative, and practical. My goal is to help you turn insight into meaningful change. If that resonates, I’d be glad to connect.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Kallee Stephenson

Therapist

Virtual • Utah

“I am an EMDR trained therapist. My experience includes working with Autism Spectrum Disorder, ADHD, OCD, anxiety, depression, and trauma-related disorders, in children, teens, and adults.”

“I am an EMDR trained therapist. My experience includes working with Autism Spectrum Disorder, ADHD, OCD, anxiety, depression, and trauma-related disorders, in children, teens, and adults. I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Melissa Linning

Therapist

Virtual • Utah

“My training includes evidence-based treatments for depression, anxiety, and trauma, and I have experience helping people navigate family dysfunction, addiction, legal system involvement, spiritual...”

“My training includes evidence-based treatments for depression, anxiety, and trauma, and I have experience helping people navigate family dysfunction, addiction, legal system involvement, spiritual... My approach is warm, compassionate, and collaborative. We'll work together to identify what's getting in the way and find approaches that fit your...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Rachel Crandall

Therapist

Virtual • Utah

“I'm passionate about working with survivors, and I focus on the strengths you already have instead of just what feels broken. I'm a good listener, and I keep things practical so you leave each session with something...”

“I'm passionate about working with survivors, and I focus on the strengths you already have instead of just what feels broken. I'm a good listener, and I keep things practical so you leave each session with something useful to try.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Lynette Ballard

Therapist

Virtual • South Ogden, UT

“I utilize several modalities including EMDR/ART; CBT, IFS, ACT and Gottman strategies. I want to help people live their authentic lives and heal from their past. I'm a good listener and like to connect on a deeper level.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Cassy Pierce

Therapist

Virtual • Utah

“I use EMDR to help your nervous system stop reliving what happened, and emotionally focused, attachment-based work to rebuild a sense of safety with the people you love.”

“I use EMDR to help your nervous system stop reliving what happened, and emotionally focused, attachment-based work to rebuild a sense of safety with the people you love. Hard stories don't overwhelm me, and I won't pull back when you finally say the hard thing. I'm on your side, I pay attention to whether our work is helping, and you will never...”

PTSD, Trauma, Anxiety, Chronic conditions,

Direct, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Angela Nelson

Therapist

Virtual • Utah

“My approach integrates various modalities, including Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Relapse Prevention, Motivational Interviewing, and EMDR.”

“My approach integrates various modalities, including Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Relapse Prevention, Motivational Interviewing, and EMDR. I believe that culture profoundly influences our beliefs and behaviors, and that the ability to fully express ourselves in our native language is essential for...”

PTSD, Trauma, Anger management, Anxiety,

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Galen Romero

Therapist

Virtual & in-person

521 North Sportsplex Drive West, Kaysville, UT

“I am trained in EMDR,... I primarily use Acceptance and Commitment Therapy (ACT) and Compassion Mind Training (CMT) to help clients build awareness, flexibility, and self-compassion.”

PTSD, Trauma, Anxiety, Depression,

Challenging, Direct, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Rachel Rollins

Therapist

Virtual • Utah

“Modalities include EMDR, CBT, attachment theory, neurodevelopment and psycho-education, and somatic techniques. My approach is warm and relational, but I am also here to compassionately challenge old beliefs that no...”

“Modalities include EMDR, CBT, attachment theory, neurodevelopment and psycho-education, and somatic techniques. My approach is warm and relational, but I am also here to compassionately challenge old beliefs that no longer serve us.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Direct, Empowering

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Michael Cyra

Psychiatric Mental Health NP

Virtual • Utah

“With 28 years of experience as a military officer in multiple healthcare settings, I bring a wealth of uncommon knowledge and insight to my private practice. By combining medication management, talk therapy / mindset...”

“With 28 years of experience as a military officer in multiple healthcare settings, I bring a wealth of uncommon knowledge and insight to my private practice. By combining medication management, talk therapy / mindset orientation, and lifestyle optimization—nutrition, exercise, and sleep, we will create a personalized treatment plan tailored to...”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Humorous, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Natalie Harris

Therapist

Virtual & in-person

650 East 4500 South, Salt Lake City, UT

“I also love working with adults who are navigating anxiety, depression, trauma, relationships, life transitions, or just feeling stuck. I enjoy helping young people make sense of big emotions and develop skills that...”

“I also love working with adults who are navigating anxiety, depression, trauma, relationships, life transitions, or just feeling stuck. I enjoy helping young people make sense of big emotions and develop skills that can help them feel more confident and in control of their lives.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Stephanie Hebert

Therapist

Virtual • Utah

“My style is collaborative, trauma-informed, and strengths-based, with a focus on helping you build insight and practical skills that can support meaningful, lasting change.”

“My style is collaborative, trauma-informed, and strengths-based, with a focus on helping you build insight and practical skills that can support meaningful, lasting change. I specialize in trauma and PTSD, adolescent and young adult mental health, anxiety, depression, emotional regulation, family conflict, relationship difficulties, behavioral...”

PTSD, Trauma, Anger management, Anxiety,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Irina Campbell

Psychiatric Mental Health NP

Virtual • Spanish Fork, UT

“My work with clients is collaborative, trauma‐informed, and individualized. I prioritize creating a safe, nonjudgmental space where clients feel genuinely heard and respected.”

“My work with clients is collaborative, trauma‐informed, and individualized. I prioritize creating a safe, nonjudgmental space where clients feel genuinely heard and respected. My goal is to help patients feel heard, understood, and empowered—supporting meaningful change and improved quality of life through compassionate, thoughtful care.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Andrew Jessee

Therapist

Virtual & in-person

1204 South Jordan Parkway West, South Jordan, UT

“With a Master’s in Social Work from Northern Arizona University and years of experience in trauma-informed care, I understand the weight of painful memories and the courage it takes to face them...”

“With a Master’s in Social Work from Northern Arizona University and years of experience in trauma-informed care, I understand the weight of painful memories and the courage it takes to face them... No matter how hard your past has been, you are not defined by it. You have the power to rewrite your story.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Joyce Johnson

Therapist

Virtual • Utah

“She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect. She has worked with all types of trauma including sexual assault ,human...”

“She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect. She has worked with all types of trauma including sexual assault ,human trafficking, victims of crime or wartime injuries, and natural disasters .”

PTSD, Trauma, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Amanda Shepard

Therapist

Virtual • St. George, UT

“I help treat depression, anxiety, relationship issues, pornography addiction, faith crisis, and trauma. I strive to create a strong therapeutic relationship with my clients from the first session and onward.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Inquisitive, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Emma Gratteau

Therapist

Virtual • Utah

“I work from a trauma informed perspective and tailor treatment based on each client’s needs and goals. I am a psychotherapist with over 13 years of experience treating clients who struggle with trauma (physical,...”

“I work from a trauma informed perspective and tailor treatment based on each client’s needs and goals. I am a psychotherapist with over 13 years of experience treating clients who struggle with trauma (physical, sexual, emotional, and neglect), addiction, depression, anxiety, bipolar, personality disorders...”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Humorous, Inquisitive

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Mark Sobel

Therapist

Virtual • Utah

“I have specific training in and draw from IFS (Internal Family Systems), Emotionally Focused Individual Therapy (EFIT), Motivational Interviewing, Post-Traumatic Somatic Growth, and eco/nature based...”

“I have specific training in and draw from IFS (Internal Family Systems), Emotionally Focused Individual Therapy (EFIT), Motivational Interviewing, Post-Traumatic Somatic Growth, and eco/nature based... I specialize in working with neurodivergent adolescents and men with depression, anxiety, and relationship issues.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Direct, Humorous, Warm

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Farrah Petersen

Therapist

Virtual & in-person

802 East Bamberger Drive, American Fork, UT

“I am rooted in a client-centered, trauma-informed approach that fosters safety, trust, and collaboration. My goal is to create a supportive therapeutic environment where clients feel empowered to explore their...”

“I am rooted in a client-centered, trauma-informed approach that fosters safety, trust, and collaboration. My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools needed to lead fulfilling lives.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Eliza Ale-Finks

Therapist

Virtual • Utah

“My experience includes supporting military personnel, first responders, and individuals navigating high levels of stress and significant change. I strive to create a warm, nonjudgmental space where you can feel...”

“My experience includes supporting military personnel, first responders, and individuals navigating high levels of stress and significant change. I strive to create a warm, nonjudgmental space where you can feel heard, understood, and supported.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Adam Watanabe

Therapist

Virtual • Utah

“I am also a person of color, so I work with cultural trauma. I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT.”

“I am also a person of color, so I work with cultural trauma. I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Emily Scoffield

Therapist

Virtual • Utah

“I’m passionate about helping people understand how trauma can affect both the mind and body, including our emotions, behaviors, relationships, and nervous system.”

“I’m passionate about helping people understand how trauma can affect both the mind and body, including our emotions, behaviors, relationships, and nervous system. I believe connection is at the heart of healing, and I strive to create a therapeutic relationship built on trust, transparency, kindness, and genuine curiosity.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Energetic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Mark Anderson

Therapist

Virtual • Utah

“I specialize in addressing couples' dynamics, marital complexities, and trauma recovery through EMDR. With a flexible and nuanced approach tailored to the distinct needs of every individual and couple I see, I offer...”

“I specialize in addressing couples' dynamics, marital complexities, and trauma recovery through EMDR. With a flexible and nuanced approach tailored to the distinct needs of every individual and couple I see, I offer a nurturing environment for exploring vulnerabilities, fostering resilience, and cultivating enduring emotional bonds.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Macy Peterson

Therapist

Virtual • Logan, UT

“I specialize in trauma and PTSD and provide a safe, supportive space for clients to work through complex emotional experiences at their own pace. I am certified in Acceptance and Commitment Therapy (ACT), EMDR,...”

“I specialize in trauma and PTSD and provide a safe, supportive space for clients to work through complex emotional experiences at their own pace. I am certified in Acceptance and Commitment Therapy (ACT), EMDR, Neurofeedback, Biofeedback, and Grief and Bereavement Counseling.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Holly Lamb

Therapist

Virtual & in-person

2520 North University Avenue, Provo, UT

“I love being a trauma therapist and am very good at what I do. I go into each session with an end goal in mind and I am ready to do whatever it takes to help each client!”

“I love being a trauma therapist and am very good at what I do. I go into each session with an end goal in mind and I am ready to do whatever it takes to help each client! I am a solution-focused therapist and I don't like wasting time with unnecessary talk therapy... my main focus is getting to the root of the problem so you can get your life...”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Humorous, Solution-oriented

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Providence Health Plan

Offers free consultationsView profile and book

Vito Pelikan

Therapist

Virtual • Utah

“My approach to psychotherapy and counseling is strength-based it's core, rooted in humanistic, person-centered models, and is trauma-informed. I also draw from acceptance and commitment therapy, mindfulness,...”

“My approach to psychotherapy and counseling is strength-based it's core, rooted in humanistic, person-centered models, and is trauma-informed. I also draw from acceptance and commitment therapy, mindfulness, compassion-focused therapy, and solution-focused therapy.”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Holistic, Humorous, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Bergan McArdle

Therapist

Virtual • Utah

“I have experience working with trauma and PTSD, anxiety, depression, bipolar disorder, borderline personality disorder, substance use, and family and relationship challenges.”

“I have experience working with trauma and PTSD, anxiety, depression, bipolar disorder, borderline personality disorder, substance use, and family and relationship challenges. My goal is to create a space that feels like sitting around a campfire—warm, grounded, and safe enough to let your guard down.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Christopher Searle

Psychiatric Mental Health NP

Virtual • Utah

“I provide medication management and therapy with unique expertise in ADHD, mood disorders, and trauma/PTSD across the lifespan including individuals aged 6 and above.”

“I provide medication management and therapy with unique expertise in ADHD, mood disorders, and trauma/PTSD across the lifespan including individuals aged 6 and above. Clients can expect a provider who will listen, validate their experience, and empower them to pursue their value system.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Carrie Merino

Therapist

Virtual • Utah

“Maybe you have been carrying anxiety, depression, trauma, OCD, or other struggles that have made everyday life feel harder than it should. Or maybe you have wondered whether ADHD or Autism is part of your story.”

“Maybe you have been carrying anxiety, depression, trauma, OCD, or other struggles that have made everyday life feel harder than it should. Or maybe you have wondered whether ADHD or Autism is part of your story. As a PhD, I conduct formal assessments for ADHD, Autism, and more.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Leonardo Aguilar

Therapist

Virtual • Utah

“I utilize EMDR and Acceptance and Commitment Therapy as treatment modalities. I know that sometimes it may feel like you may never get over this. So when we work together, you won't just get a trained therapist....”

“I utilize EMDR and Acceptance and Commitment Therapy as treatment modalities. I know that sometimes it may feel like you may never get over this. So when we work together, you won't just get a trained therapist. You'll get someone who truly wants to understand what you're going through.”

Trauma, ADD/ADHD, Anxiety, Family issues,

Inquisitive, Participatory, Solution-oriented

Offers free consultationsView profile and book

Stephanie Sonntag

Therapist

Virtual • Kaysville, UT

“I use evidence-based approaches, including EMDR and ERP, to help you understand and change patterns that may no longer be serving you. My approach to therapy is warm, collaborative, and focused on getting to the root...”

“I use evidence-based approaches, including EMDR and ERP, to help you understand and change patterns that may no longer be serving you. My approach to therapy is warm, collaborative, and focused on getting to the root of what's keeping you stuck—not just managing symptoms.”

PTSD, Trauma, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Holly Snyder

Therapist

Virtual • Utah

“I also work with trauma, anxiety, grief, LGBTQ+ clients, and many first responders. My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Humorous, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Victoria Turrentine

Therapist

Virtual • Utah

“Our goal is to figure out any possible trauma (when you are ready), discover coping skills that work for you, and change your perspective on yourself and life - in a good way.”

“Our goal is to figure out any possible trauma (when you are ready), discover coping skills that work for you, and change your perspective on yourself and life - in a good way. I strive for my therapy sessions with you to be a safe place where you can talk freely and be comfortable.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Terri Rowley

Therapist

Virtual & in-person

3651 North 100 East Street, Provo, UT

“Im well versed in relationship dynamics, attachment, human development, trauma and some Chuck Norris jokes. We focus on what is most important to your well-being. Sessions can be engaging and deep and sometimes they...”

“Im well versed in relationship dynamics, attachment, human development, trauma and some Chuck Norris jokes. We focus on what is most important to your well-being. Sessions can be engaging and deep and sometimes they just need to be empowering and lead us towards feeling seen.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Anna Hill

Therapist

Virtual • Orem, UT

“Cairn Mental Health and I specialize in Dialectical Behavioral Therapy (DBT) and Accelerated Resolution Therapy (ART) I completed my Masters’ degree at Simmons University with a specialization in Trauma...”

“Cairn Mental Health and I specialize in Dialectical Behavioral Therapy (DBT) and Accelerated Resolution Therapy (ART) I completed my Masters’ degree at Simmons University with a specialization in Trauma... My own journey of healing began when I entered Dialectic Behavioral Therapy (DBT). It changed my world.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Aetna, Carelon Behavioral Health

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Renee Lee

Therapist

Virtual • Utah

“I work from an Internal Family System (IFS) and Cognitive Behavior Therapy (CBT) framework, and I am also specially trained in EMDR and Emotionally Focused Therapy (EFT.)”

“I work from an Internal Family System (IFS) and Cognitive Behavior Therapy (CBT) framework, and I am also specially trained in EMDR and Emotionally Focused Therapy (EFT.) I want clients to leave sessions with real world tools they can use to manage their emotions, and with a framework to view life that gives them strength, confidence and hope.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Energetic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Dr. Gregory Mason

Therapist

Virtual & in-person

475 North 300 West, Kaysville, UT

“As a 20 year military veteran with multiple deployments I have insight and experience working with combat related Post Traumatic Stress and Military Family Life issues.”

“As a 20 year military veteran with multiple deployments I have insight and experience working with combat related Post Traumatic Stress and Military Family Life issues. No guilt, no blame, no shame. If you examine your life journey, you will most likely find that you are where you are for a reason...”

PTSD, Trauma, Anger management, Anxiety,