Trauma and PTSD therapists & psychiatrists in Saint George, UT

Hi, I’m Shelby, an LCSW with 12+ years of experience helping women stop overthinking, trust their intuition, and create healthy, secure relationships. I help high-achieving, self-aware women who feel stuck in anxiety, trauma, or repeating relationship patterns.

You want to stop overthinking, move past painful memories, and finally trust yourself. My clients seek clarity, calm, and confidence in life and relationships... and the tools to make real, lasting change.

Hi I'm Blair, a licensed clinical social worker with experience in behavioral health, residential, and community-based settings. My work is rooted in a relational, intuitive approach, with a strong focus on the connection between mind and body. I care a lot about helping people reconnect, with themselves, their bodies, and the world around them. Outside of therapy, I’m deeply drawn to nature and have led outdoor programs for adolescents around the world, which continues to shape how I show up in this work. Because of this background, I am offering walk and talk sessions in addition to virtual. I aim to be authentic, present, and genuinely curious with the people I work with.

I’m a psychiatric nurse practitioner doctorally trained at the University of Utah, with eight years of mental healthcare experience including a year-long fellowship in child and adolescent psychiatry.

I primarily work with children and teens, but also love meeting with young adults, parents, and fellow healthcare workers.

Outside of work, I love spending time in the mountains with my husband, son and very hyper dog.

Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.

Hi, I'm Shelley Sims, LMFT.

I believe healing happens when people feel truly seen, understood, and accepted. My goal is to create a warm, supportive space where you can show up exactly as you are—without judgment or pressure to have everything figured out.

I work with adults, teens, and couples who are navigating anxiety, trauma, depression, relationship challenges, ADHD, OCD, burnout, life transitions, and low self-worth. Many of my clients have spent years putting everyone else first and are ready to reconnect with themselves, set healthier boundaries, and build lives that feel more peaceful and fulfilling.

My approach is collaborative, compassionate, and tailored to your unique needs. I draw from evidence-based therapies including EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Gottman Method, Dialectical Behavior Therapy (DBT), and somatic, nervous system-informed techniques. Together, we'll identify unhelpful patterns, process painful experiences, and develop practical skills that create lasting change.

Whether you're healing from childhood wounds, working through relationship struggles, managing overwhelming emotions, or simply feeling stuck, you don't have to do it alone. I believe growth is possible at any stage of life, and I would be honored to walk alongside you as you rediscover your strengths and move toward the life you want.

Taking the first step can feel overwhelming, but you don't have to have it all figured out before reaching out. If you're ready to begin your healing journey, I'd love to help.

I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be. So whether you're struggling with addiction, relationship issues, or life just not feeling as good as it used to, you don't have to figure it out by yourself. I'll be that support for you.

I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

I provide a non Judgmental, positive environment for all populations I serve. I have a no nonsense, direct approach to therapy.

Hello! I am an existential therapist and former lawyer. I understand the challenges of working in a high-stress job, managing family obligations, finding time for rest, and coping with anxiety and depression. I specialize in relationship trauma, panic attacks, insomnia, post-divorce, IVF difficulty, climate/political anxiety, and work-related performance issues.