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Find a Cigna therapist in Ogden, UT

Book a therapist or psychiatrist in Ogden, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ogden, UT

Ogden residents with Cigna can access affordable mental health support through Headway's extensive provider network. Sessions cost $0-$35 with insurance, and many providers offer same-week appointments for both talk therapy and medication management.

Dr. Kevin Knutson

Dr. Kevin Knutson

Therapist

Virtual • Richfield, UT


I am a Licensed Clinical Mental Health Counselor. As a counselor, I have worked in public schools, adult and youth residential facilities, online counseling, wilderness programs, private practice, and mental health facilities. My areas of expertise include sexual abuse, domestic violence, substance abuse, parenting, and leadership. I have presented at many local, state, and national professional conferences and have taught many masters’ level mental health courses for the past 20+ years. Currently, I am the Assistant Program Director and Associate Professor of Counseling at Rocky Mountain University of Health Professions. Prior to my work in counseling and academia, I served a tour of duty in Germany as an officer in the US Army and then back in America as a bank branch manager. I graduated from Brigham Young University with degrees in Corporate Communications (BA) and Educational Psychology (M.Ed.) and at the University of the Cumberlands (Ph.D.) in Counselor Education and Supervision.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Haley Hawkins

Haley Hawkins

Therapist

Virtual • Utah


“I strive to create a safe, nonjudgmental, and supportive space where clients feel comfortable showing up as they are.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Kyrian Croft

Kyrian Croft

Therapist

Virtual • Utah


“I have experience working in private practice, school-based settings, and community mental health, which has allowed me to work with families, adults, children, and adolescents.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Michele Crump-Hart

Michele Crump-Hart

Therapist

Virtual • Utah


“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Debra Davis

Debra Davis

Therapist

Virtual • Utah


“I aim to bring a warm, open‐minded, and genuinely non‐judgmental space—I want you to feel safe showing up exactly as you are.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm
Daniel Stuart

Daniel Stuart

Therapist

Virtual • Utah


As a licensed marriage and family therapist I have been working with individuals, couples and families for over 20 years. I've observed that people have what it takes to find the peace and happiness they are looking for. I am confident that, together, we can find the solutions that will work for you.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Raphael Corley

Raphael Corley

Therapist

Virtual • Utah


“I am direct but supportive. I will challenge patterns that are keeping you stuck while also helping you build resilience, clarity, and confidence.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
George Blackburn

George Blackburn

Therapist

Virtual • Utah


You’ve spent years protecting everyone else—your children, your partner, your household, and your career. It’s time to build a life you don’t have to constantly try to escape from. Real strength isn’t enduring a toxic cycle or silently surrendering your happiness; real strength is choosing the blueprint for your next chapter. If you are a dedicated father or mother quietly burning out to keep a fragile family dynamic intact, or a parent enduring the crushing grief of child estrangement, you do not have to carry this heavy isolation alone anymore.

For years, you may have believed that self-sacrifice was the ultimate proof of love. Society tells fathers to suppress their pain and keep producing, while telling mothers to give until they have nothing left. But holding everything together behind closed doors comes at a steep price. You end up feeling like an outsider in your own home, exhausted by the relentless pressure, or operating on autopilot. That persistent weight in your chest isn't a failure—it is your original self reminding you that protecting your family shouldn't require destroying your own mental health.

Clients who work with me quickly realize that I am not a passive therapist who sits in silence and nods. As a published author and clinician, I am a grounded, empathetic, and direct partner who deeply respects your time and intelligence. My practice is built around structured, real-world solutions rather than endless, circular processing. I bring warmth, clinical expertise, and enough practical humor into the room to immediately take the edge off the stress you've been carrying.

By taking this step to reclaim your emotional stability, identity, and personal peace, you aren't being selfish—you are becoming the steady, grounded leader and parent your family actually needs. Reaching out is often the hardest part, but you have already taken the first step. Let's begin rebuilding your peace today.

Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Humorous, Solution-oriented
Ashley Gray

Ashley Gray

Therapist

Virtual • Utah


“My specialty is working with couples, but I have a calling to work with women who are trying to figure out life, and why it can sometimes be so hard.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Drue Didier

Drue Didier

Therapist

Virtual • Utah


Hi, I'm Drue, LCSW and founder of Reset and Rise Counseling. I work with adult women who are feeling overwhelmed, stuck or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments. As a mother of 5 and a grandmother, I understand how complex and demanding life can be.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Ricardo Rodriguez

Ricardo Rodriguez

Therapist

Virtual & in-person • Provo, UT


“My approach is open, honest and clear in its direction while being supportive, compassionate, and understanding.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
John Selin

John Selin

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker with 20 years of experience. I believe in a supportive, welcoming approach, that can be gently direct when needed. I like working with those in relationship distress, especially from an angle of men's empowerment. I am comfortable in working with trauma and sexual behaviors. I am certified to do EMDR and enjoy doing this practice with clients.

Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Diabetes
Creative, Empowering, Energetic
Maxwell Mount

Maxwell Mount

Therapist

Virtual • Heber City, UT


I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Utah


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Douglas Clawson

Douglas Clawson

Therapist

Virtual • Ogden, UT


“I believe every person deserves to feel happiness, overcome challenges, and grow through what they face.”
Cigna + 2 others
Anger management, Anxiety, Depression, Diabetes, LGBTQIA+
Affirming, Solution-oriented, Warm
Tamar Ketchum

Tamar Ketchum

Therapist

Virtual • Utah


“My work centers on helping you untangle stuck thoughts, process and release past traumas, and break patterns that may be holding you back.”
Cigna + 9 others
Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Mccracken

Michael Mccracken

Therapist

Virtual • Utah


“My approach is focused on a shame-free environment so that my clients can be seen and heard for who they are and liberated from the shame is connected to trauma.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Wusthania Fondoit Alexandre

Wusthania Fondoit Alexandre

Therapist

Virtual • Utah


“I know it is uncomfortable being in the hot seat, but I will use warmth, humor and care to make you feel heard, cared for and validated...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
George Laub

George Laub

Therapist

Virtual • Utah


“I firmly believe that you already possess innate resilience; my role is to help you uncover those strengths, develop effective coping strategies, and build a life that feels fulfilling and peaceful.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Geoffrey Olsen

Geoffrey Olsen

Therapist

Virtual • Murray, UT


My name is Geoff and I've been working as a therapist for 6 years in both outpatient and inpatient settings. I have been a clinical director and a therapist in an inpatient treatment center for 5 years and working in general outpatient for 3 years. My work tends to specialize in trauma, mood disorders, and substance abuse.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Krystal Boza

Krystal Boza

Therapist

Virtual • Utah


“Krystal is known for her warm, no-nonsense approach. She doesn't sit in silence or rely on clinical jargon.”
Cigna + 10 others
Anxiety, Family issues, Identity issues, Relationship issues
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Brayden Sloan

Brayden Sloan

Therapist

Virtual • Utah


“I have over a decade of experience working with individuals to uncover and build upon their innate strengths, helping them live more fulfilled and authentic lives.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Kory Meacham

Kory Meacham

Therapist

Virtual • Richfield, UT


Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.

I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.

Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Maddison Meijome

Maddison Meijome

Therapist

Virtual • Utah


“I specialize in supporting clients throughout the perinatal period, including pregnancy and postpartum...”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Empowering, Inquisitive, Participatory
Antania Kitchen

Antania Kitchen

Therapist

Virtual • Utah


Are you a veteran feeling weighed down by anxiety, trauma, depression, relationship stress, or the emotional load of motherhood? I work with veterans facing PTSD, maternal mental health challenges, and relationship struggles, and I also support people navigating recovery. My approach is warm, honest, and centered on helping you feel seen, supported, and understood.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Tyson Barlow

Tyson Barlow

Therapist

Virtual • Utah


“I believe therapy is a collaborative partnership. I take a team approach to trauma recovery and mental health wellness...”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Empowering, Energetic, Solution-oriented
Daniel Gibson

Daniel Gibson

Therapist

Virtual • Utah


“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Holistic
Ada Heninger

Ada Heninger

Therapist

Virtual • Utah


“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Raylynn Campbell

Raylynn Campbell

Therapist

Virtual • Utah


“I offer a compassionate and supportive space where both children, teens and adults can feel safe, heard, and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Heather Ross

Heather Ross

Therapist

Virtual • Utah


“I have a casual and accepting approach to others and find this to be necessary for a therapeutic relationship.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Caylin Montoya

Caylin Montoya

Therapist

Virtual • Salt Lake City, UT


“I prioritize building a strong professional rapport with my clients in order to create a trusting environment.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Tannielle Mendoza

Tannielle Mendoza

Therapist

Virtual • Utah


“I am person-centered in my approach, which means to me that the client, as an individual, comes before the identified "problem"/reason for them seeking support.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Andrea Jackson

Andrea Jackson

Therapist

Virtual • Utah


“I'm a warm, collaborative therapist who believes you shouldn't have to navigate difficult seasons of life alone.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Katelynn Richardson

Katelynn Richardson

Therapist

Virtual • Utah


“I systematically approach therapy from the frame that all parts of a psyche are inherently good, and even maladaptive behavior is coming from a place that makes sense.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
Erica Ross

Erica Ross

Therapist

Virtual • Utah


“Erica is passionate about empowering clients to uncover their inherent worth and gain a deeper understanding of the underlying reasons driving mental health issues and/or their substance use.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Humorous

Offers free consultationsView profile and book
Mercedes Shingler

Mercedes Shingler

Therapist

Virtual • Utah


“I am here to help you understand and process your own traumatic responses to life's sometimes unfathomable circumstances.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Warm
Tara Stireman

Tara Stireman

Therapist

Virtual • Utah


Life can be a fulfilling and challenging journey. It is part of the human experience to need support at different times depending on our life stage or situation. Seeking support can be intimidating. I am committed to working collaboratively with clients to foster learning and growth, enabling you to live your best life.

Originally from Ohio, I moved to Utah in 2003 to provide therapeutic outdoor experiences to youth and families. I have spent much of my career working with adolescents and young adults after receiving my Master of Social Work from the University of Utah in 2008. As a LCSW, I think its valuable to utilize resources specific to an individual instead of resources specific to a therapist. With that, I primarily lean on the principles of DBT, ACT, CBT, MI, Seven Challenges, Narrative therapy and EMDR/Trauma informed approaches. I also have experience with substance use and problematic media and technology use. As a psychedelic-assisted therapist, I believe in set and setting as a foundation for growth.

I spend much of my free time outdoors and sleep better under the stars. I love the mountain and desert surroundings that Utah provides and can often be found boating, skiing, hiking, backpacking and traveling the western U.S. I am also a land steward in Cache Valley, raising a menagerie of animals and vegetables. I also enjoy cooking and listening to live music.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Dr. Kyle Chaddick

Dr. Kyle Chaddick

Therapist

Virtual • Utah


“My priority is creating a space that feels safe, supportive, and free of judgment—where you can openly explore your thoughts, emotions, and experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Alma Lozano

Alma Lozano

Therapist

Virtual • Utah


“I believe that trauma often lives underneath the symptoms we see on the surface, which is why I take a compassionate, trauma-informed approach.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Sara Dupont

Sara Dupont

Therapist

Virtual • Utah


You're the one people call when things fall apart. You're good at it — steady, competent, the person who knows what to do. And somewhere along the way you stopped having anywhere to put your own stuff.

So you can run the meeting, hold the crisis, answer the phone at 2 a.m. — and still not be able to make yourself open the mail. Competence and collapse live together far more often than anyone admits out loud.

I work with adults carrying that particular load: substance use and recovery, emotions that arrive at full volume with no dimmer switch, thoughts of self-harm or not wanting to be here, and the specific erosion that comes from caring for other people for a living. Helpers, clinicians, parents, first responders — people whose exhaustion doesn't have an obvious place to go. I work with teenagers too, often the ones in families like these.

My style is direct, warm, and collaborative. I'm not going to nod quietly for fifty minutes. We'll find what's actually driving things, build skills you can use on a Tuesday afternoon when it counts, and I'll tell you honestly what I'm seeing. You set the pace. I'll bring the structure.

Cigna + 3 others
ADD/ADHD, End of life care, Family issues, Substance use / addiction, Trauma
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.