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Find a Cigna therapist in Ogden, UT

Book a therapist or psychiatrist in Ogden, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ogden, UT

Ogden residents with Cigna can access affordable mental health support through Headway's extensive provider network. Sessions cost $0-$35 with insurance, and many providers offer same-week appointments for both talk therapy and medication management.

Joe Da Costa

Joe Da Costa

Therapist

Virtual • Utah


“I am an inclusive Licensed Marriage and Family Therapist who strives to make each client feel heard within a safe environment.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Joey Payne

Joey Payne

Therapist

Virtual & in-person • Orem, UT


“I help individuals, couples, and families to their challenges by examining the relationships in their lives and discovering the patterns that do not serve them.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
James Weakley

James Weakley

Therapist

Virtual • Utah


“I call my practice "Hope Renewed" because I know from experience that hope can be renewed and restored!”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Kyle Tew

Kyle Tew

Therapist

Virtual • American Fork, UT


“I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Solution-oriented
River Barry

River Barry

Therapist

Virtual • Salt Lake City, UT


I am passionate about people and I love being a therapist. I get excited about getting to know new clients, learning their story, unpacking it in order to gain insight into why things have become the way they are and then using this insight to then foster healing, growth, and change. Change occurs once new ways of being are identified and barriers are removed in order to try on new ways of being.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Bertha Legra

Bertha Legra

Therapist

Virtual • Utah


“Throughout my career, I have maintained a commitment to providing compassionate, culturally competent, and client-centered care to individuals facing diverse challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Open-minded
Brayden Sloan

Brayden Sloan

Therapist

Virtual • Utah


“I have over a decade of experience working with individuals to uncover and build upon their innate strengths, helping them live more fulfilled and authentic lives.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Dieunette Omwanghe

Dieunette Omwanghe

Psychiatric Mental Health NP

Virtual • Utah


“I do not treat patients as a number but as a person and aim for a collaborative, individualized, holistic care model.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Solution-oriented
Rachel Sweet

Rachel Sweet

Therapist

Virtual • Utah


I believe therapy works best when you feel comfortable enough to genuinely be yourself. I’m a down-to-earth and approachable therapist, and my goal is to create a space where you feel supported and understood without feeling judged. I also believe therapy doesn’t always have to feel heavy—there is absolutely room for humor and being human.

I earned my Master’s degree in Clinical Mental Health Counseling from Rocky Mountain University of Health Professionals. I have extensive experience working in mental health, particularly with adolescents, young adults, and families. Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship difficulties, and family conflict.

One thing my experience has taught me is that behavior usually makes a lot more sense once we understand what is happening underneath it. I enjoy helping clients understand themselves better, recognize patterns that may be keeping them stuck, and find healthier ways to cope, communicate, and move forward.

I especially enjoy working with people who may have had a difficult experience with therapy in the past—or who aren't completely sure they want to be in therapy in the first place. You don't have to come in knowing exactly what you want to work on. We can figure that out together.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Matthew Valentine

Matthew Valentine

Therapist

Virtual & in-person • St. George, UT


“My success as a therapist is measured by the love I feel for my clients and the interest that I take in their lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Rachael Hallam

Rachael Hallam

Therapist

Virtual • Utah


“My approach blends Dialectial Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Nonviolent Communication, supporting real, lasting change rooted in honesty and self-trust.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Inquisitive
Phillip Olson

Phillip Olson

Therapist

Virtual • Utah


“I constantly strive to help empower individuals to fully function in society and support them in achieving their unique potential.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Jenna Hyer

Jenna Hyer

Psychiatric Mental Health NP

Virtual • Alpine, UT


“I take an integrative and individualized approach, blending evidence-based psychiatric care with lifestyle and mind-body awareness.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Travis Sanderson

Travis Sanderson

Therapist

Virtual • Utah


Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling.

I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, Trauma Focused Therapy, Moral Reconation Therapy, Domestic Violence Assessment and Treatment, Emotionally Focused Therapy, addictions, and play therapy. I have worked with many behavioral problems in children and adolescents, as well as adults.

Experiences and educational background include: Bachelors degree in Zoology and Physiology, Masters in Wildlife and Fisheries Biology/Zoology, Masters in Clinical Mental Health Counseling. National certification in Mental Health Counseling. I have extensive experience as a clinical supervisor and director of a mental health and substance abuse clinic.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Michele Crump-Hart

Michele Crump-Hart

Therapist

Virtual • Utah


Michele Crump-Hart, LCSW

My goal is to provide a warm, supportive, and nonjudgmental space where you feel comfortable exploring what has brought you to therapy and where you want to go from here. Taking the first step toward therapy can feel overwhelming, and finding the right therapist matters.

With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or stuck. Whether you're navigating a difficult season, healing from past experiences, or simply wanting to understand yourself better, we'll work together to identify meaningful goals and build practical skills that support lasting change.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Christine Fiscer

Christine Fiscer

Therapist

Virtual • St. George, UT


“I am energetic, warm, humorous, and am not afraid to challenge clients if their goal includes changing thought and behavioral patterns.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Warm
Stephanie Moir

Stephanie Moir

Therapist

Virtual • Utah


“Our therapy approach involves feeling safe and connected. We believe in the workings of the nervous system...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Utah


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Open-minded, Solution-oriented, Warm
Thomas Yeung

Thomas Yeung

Therapist

Virtual • Utah


If you're feeling disconnected from your partner, finding it hard to navigate cultural differences in your relationship, or wanting to build a strong foundation before marriage, I want you to know you don't have to figure it out alone. I understand how stressful and isolating these challenges can feel, and I'm here to help you work through them.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Ed Callahan

Dr. Ed Callahan

Therapist

Virtual • Utah


“Much of my work is with neurodivergent people and the families around them — autistic teens and adults, including Level 1 and late-identified presentations, along with ADHD, demand avoidance, and burnout.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Bakas

Melissa Bakas

Therapist

Virtual • Utah


“My goal is that clients will leave sessions feeling hopeful and empowered as they strive to live a fulfilling life.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Emily Scoffield

Emily Scoffield

Therapist

Virtual • Utah


“I believe connection is at the heart of healing, and I strive to create a therapeutic relationship built on trust, transparency, kindness, and genuine curiosity.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Energetic, Warm
Corey Gunsolley

Corey Gunsolley

Therapist

Virtual • Utah


“I believe you are the expert in your own life. I want to understand you as a person, not just a diagnosis, and help you find a path that fits your strengths and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Joshua Woodland

Joshua Woodland

Psychiatric Mental Health NP

Virtual • Midvale, UT


“Rather than offering quick appointments and rushed prescriptions, my style is a holistic, personalized approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Cade Dopp

Cade Dopp

Therapist

Virtual • Utah


“When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Kerianne Dyer

Kerianne Dyer

Therapist

Virtual • Utah


“I love to use EMDR or ACT therapy. I find tremendous successes for my clients with these modalities.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Inquisitive, Open-minded
Alexandra Fleit

Alexandra Fleit

Therapist

Virtual • Utah


“I believe healing happens in a safe, collaborative relationship where clients feel genuinely seen, understood, and empowered.”
Cigna + 2 others
Chronic conditions, Cultural & ethnic issues, Depression, PTSD, Sleep disorder
Affirming, Direct, Warm
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual • Utah


“His working style is interactive, non-judgmental, and collaborative. He focuses on meeting his patients where they are and striving to meet their individual needs, all while treating them with dignity and respect.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Dr. Scott DeBerard

Dr. Scott DeBerard

Psychologist

Virtual • Utah


Hello, I’m Dr. Scott DeBerard, a licensed clinical psychologist (Ph.D.) in the State of Utah with over 30 years of experience. I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life circumstances.

Cigna + 6 others
Anxiety, Grief or loss
Empowering, Solution-oriented, Warm
Keyla Gleave-Perez

Keyla Gleave-Perez

Therapist

Virtual • Utah


“I believe everyone has a story that matters and the inner strength to grow, even during difficult times.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Mary Ann Severson

Mary Ann Severson

Therapist

Virtual • Utah


I'm a licensed therapist with over 20 years of experience working with adults. I earned my Master's in Counseling from Liberty University. I specialize in anxiety, life transitions, and supporting individuals who feel overwhelmed or put a lot of pressure on themselves to hold everything together. My approach is collaborative and goal-oriented, and I see therapy as a partnership focused on creating meaningful, practical change.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Sabra Dixon

Sabra Dixon

Therapist

Virtual • Utah


“My approach is grounded in creating a safe, nonjudgmental environment where you feel heard and supported.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Christina Lopez

Christina Lopez

Therapist

Virtual • Utah


“I specialize in working with individuals who have experienced trauma, anxiety, PTSD, depression, addiction, & severe mental health illnesses.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sarah Stewart

Sarah Stewart

Therapist

Virtual • Utah


Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.

My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.

I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.

At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.

Cigna + 6 others
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Gail Bennett

Gail Bennett

Therapist

Virtual • Utah


Wanting to get to the "why" of your and others behaviors and thinking can be a lifetime of healing. Have you ever wondered about why male and females are so different? I study that and have 7 brothers. I graduated from the U of U in social work. I know that my own journey in life and doing my own work can really help others do the same. One of my favorite work experiences was in drug and alcohol treatment. Your background does not define who you are. Having a safe place to be heard, understood and process is my intention. Feel free to cry and yell. I like to give resources that could be used now or they maybe helpful for the future. Let's find the joy together.

Cigna + 6 others
Anxiety, Depression, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Elysia Russell

Elysia Russell

Therapist

Virtual • Utah


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Aidan Robinson

Aidan Robinson

Therapist

Virtual & in-person • Cedar City, UT


“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Brandi Rilkoff

Brandi Rilkoff

Therapist

Virtual • Utah


“My approach is rooted in creating a safe, supportive space where clients feel heard, respected, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Grizel Williams

Grizel Williams

Therapist

Virtual • Utah


“I believe we're not meant to face life's challenges alone... help you understand yourself more deeply, navigate transitions, and build a life that feels aligned and meaningful.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.