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Find a Cigna therapist in Ogden, UT

Book a therapist or psychiatrist in Ogden, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ogden, UT

Ogden residents with Cigna can access affordable mental health support through Headway's extensive provider network. Sessions cost $0-$35 with insurance, and many providers offer same-week appointments for both talk therapy and medication management.

Robert Pritz

Robert Pritz

Therapist

Virtual • Utah


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Keyla Gleave-Perez

Keyla Gleave-Perez

Therapist

Virtual • Utah


“I believe everyone has a story that matters and the inner strength to grow, even during difficult times.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Mary Ann Severson

Mary Ann Severson

Therapist

Virtual • Utah


I'm a licensed therapist with over 20 years of experience working with adults. I earned my Master's in Counseling from Liberty University. I specialize in anxiety, life transitions, and supporting individuals who feel overwhelmed or put a lot of pressure on themselves to hold everything together. My approach is collaborative and goal-oriented, and I see therapy as a partnership focused on creating meaningful, practical change.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Brandi Rilkoff

Brandi Rilkoff

Therapist

Virtual • Utah


“My approach is rooted in creating a safe, supportive space where clients feel heard, respected, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Grizel Williams

Grizel Williams

Therapist

Virtual • Utah


“I believe we're not meant to face life's challenges alone... help you understand yourself more deeply, navigate transitions, and build a life that feels aligned and meaningful.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Utah


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Utah


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Holistic
Jenny Williams

Jenny Williams

Therapist

Virtual • Utah


“I believe healing happens in a supportive, collaborative environment where clients feel respected, accepted, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Summer Woolsey

Summer Woolsey

Therapist

Virtual • Utah


“I take a practical and direct approach, drawing from cognitive behavioral therapy, EMDR, family systems, narrative therapy, and Internal Family Systems...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Dr. Dee Dee Brookhart

Dr. Dee Dee Brookhart

Therapist

Virtual • Salt Lake City, UT


“I am an avid believer in utilizing a holistic approach to mental health therapy: mind, body, emotional and social factors all contribute to the overall wellness of every individual.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Warm
Laura Mohlman

Laura Mohlman

Therapist

Virtual • Utah


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Utah


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Energetic, Solution-oriented, Warm
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Elysia Russell

Elysia Russell

Therapist

Virtual • Utah


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Aidan Robinson

Aidan Robinson

Therapist

Virtual & in-person • Cedar City, UT


“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Amanda Downs

Amanda Downs

Therapist

Virtual • Utah


“I am passionate about helping people navigate their identity journeys which may include: career changes, family dynamics, relationships, sexuality, and faith transitions.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Humorous, Open-minded
Andrea Burgess

Andrea Burgess

Therapist

Virtual • Utah


“Sessions with me are focused on helping you to accurately assess your situation without blame, shame or judgement so that you can clearly see your choices and find the courage and willingness to truly live in line with what you value.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Warm
Daniela Izatt

Daniela Izatt

Therapist

Virtual • Utah


“During your first session, I focus on getting to know you and understanding what feels most important for you to share.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Dr. Kevin Knutson

Dr. Kevin Knutson

Therapist

Virtual • Richfield, UT


I am a Licensed Clinical Mental Health Counselor. As a counselor, I have worked in public schools, adult and youth residential facilities, online counseling, wilderness programs, private practice, and mental health facilities. My areas of expertise include sexual abuse, domestic violence, substance abuse, parenting, and leadership. I have presented at many local, state, and national professional conferences and have taught many masters’ level mental health courses for the past 20+ years. Currently, I am the Assistant Program Director and Associate Professor of Counseling at Rocky Mountain University of Health Professions. Prior to my work in counseling and academia, I served a tour of duty in Germany as an officer in the US Army and then back in America as a bank branch manager. I graduated from Brigham Young University with degrees in Corporate Communications (BA) and Educational Psychology (M.Ed.) and at the University of the Cumberlands (Ph.D.) in Counselor Education and Supervision.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Jeffrey Yee

Jeffrey Yee

Therapist

Virtual • Utah


“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Inquisitive, Solution-oriented
Sabra Dixon

Sabra Dixon

Therapist

Virtual • Utah


“My approach is grounded in creating a safe, nonjudgmental environment where you feel heard and supported.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Trinity Jenkins

Trinity Jenkins

Therapist

Virtual • Utah


“My approach to therapy is strengths-based and collaborative. I work with clients to identify their existing strengths and use those as a foundation for growth...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Elizabeth King

Dr. Elizabeth King

Therapist

Virtual • Utah


“I provide individual therapy for adults, with a multimodal approach of CBT, SFBT, mindfulness, and PPT.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kyrian Croft

Kyrian Croft

Therapist

Virtual • Utah


“I have experience working in private practice, school-based settings, and community mental health, which has allowed me to work with families, adults, children, and adolescents.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Ally Kelly

Ally Kelly

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.

I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Necole Richardson

Necole Richardson

Therapist

Virtual • Utah


“My approach is collaborative, affirming, and deeply respectful of each individual's journey toward healing and self-understanding.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Holistic, Solution-oriented, Warm
Bianca Meant

Bianca Meant

Therapist

Virtual • Utah


“My goal is to create a supportive space where clients feel seen, understood, and empowered to prioritize their emotional well-being without guilt.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Infertility
Affirming, Empowering, Solution-oriented
Jose Montoya

Jose Montoya

Therapist

Virtual • Utah


“I believe therapy works best when you feel understood as a whole person, not judged or reduced to a diagnosis.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Daniel Stuart

Daniel Stuart

Therapist

Virtual • Utah


As a licensed marriage and family therapist I have been working with individuals, couples and families for over 20 years. I've observed that people have what it takes to find the peace and happiness they are looking for. I am confident that, together, we can find the solutions that will work for you.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Ashley Steineckert

Ashley Steineckert

Therapist

Virtual • Utah


“I believe meaningful change happens when people feel safe enough to be honest about what's hard, confusing, or painful — and also when they feel challenged in thoughtful and compassionate ways.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Christina Lopez

Christina Lopez

Therapist

Virtual • Utah


“I specialize in working with individuals who have experienced trauma, anxiety, PTSD, depression, addiction, & severe mental health illnesses.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Meza

Melissa Meza

Therapist

Virtual • Utah


“I work diligently to help those stuck in painful and destructive patterns work towards effective communication patterns, healthy boundaries, and a new relational dynamic.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Participatory, Solution-oriented
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Utah


Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Ada Heninger

Ada Heninger

Therapist

Virtual • Utah


“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Erica Ross

Erica Ross

Therapist

Virtual • Holladay, UT


“Erica is passionate about empowering clients to uncover their inherent worth and gain a deeper understanding of the underlying reasons driving mental health issues and/or their substance use.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Humorous

Offers free consultationsView profile and book
Thomas Eno

Thomas Eno

Therapist

Virtual • Utah


“My goal is to help you better understand what's weighing you down, heal old wounds, and move from survival mode toward a fuller, more grounded life.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Men's issues, OCD
Creative, Holistic, Warm

Offers free consultationsView profile and book
Tekla McCabe

Tekla McCabe

Therapist

Virtual • Utah


“My ultimate goal is clear: to help you overcome your current challenges and lead a life characterized by greater joy, purpose, and contentment.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Holistic, Solution-oriented
Gabe Clark

Gabe Clark

Therapist

Virtual • Utah


“The beating heart of therapy is wisdom–growing and developing the capacity to direct our attention, to be in right relationship with ourselves, others and the world...”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Holistic, Humorous, Inquisitive
Shaun Richey

Shaun Richey

Therapist

Virtual • Utah


“I believe in the power of movement, mindset, and meaningful connection to help people navigate life's challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.