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Find a Cigna therapist in Ogden, UT

Book a therapist or psychiatrist in Ogden, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ogden, UT

Ogden residents with Cigna can access affordable mental health support through Headway's extensive provider network. Sessions cost $0-$35 with insurance, and many providers offer same-week appointments for both talk therapy and medication management.

Cholana Nichols

Cholana Nichols

Therapist

Virtual • Orem, UT


“Clients often describe working with me as thoughtful and warm. I'll respect your autonomy throughout.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Bobadilla

Jennifer Bobadilla

Therapist

Virtual • Utah


Hi, I'm Jennifer! I'm glad you're here. I am a Licensed Marriage and Family Therapist, and as a second-generation Asian American, I understand the cultural and generational dynamics that come with family life - it's close to my heart. I work with individual adults to help them feel more connected, more confident, and less overwhelmed by life's ups and downs.

So much of our wellbeing comes down to the relationship we have with ourselves and others, and I specialize in helping people build ones that feel more meaningful and congruent. I've spent over a decade in this work, and what stays the same is that I show up as myself — and I want you to feel safe doing the same.

Starting therapy can feel daunting, so I'm proud of you for being here. My hope is that you leave feeling heard, understood, and a bit more balanced than when you walked in.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Thomas Eno

Thomas Eno

Therapist

Virtual • Utah


“My goal is to help you better understand what's weighing you down, heal old wounds, and move from survival mode toward a fuller, more grounded life.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Men's issues, OCD
Creative, Holistic, Warm

Offers free consultationsView profile and book
Grizel Williams

Grizel Williams

Therapist

Virtual • Utah


“I believe we're not meant to face life's challenges alone... help you understand yourself more deeply, navigate transitions, and build a life that feels aligned and meaningful.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Erica Ross

Erica Ross

Therapist

Virtual • Holladay, UT


“Erica is passionate about empowering clients to uncover their inherent worth and gain a deeper understanding of the underlying reasons driving mental health issues and/or their substance use.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Humorous

Offers free consultationsView profile and book
Ally Kelly

Ally Kelly

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.

I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Evelyn Coesens

Evelyn Coesens

Therapist

Virtual & in-person • 29 mi away • Hyrum, UT


I have been working in the Mental Health field for over 20 years in various roles. I have my LCSW and work in trauma.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Jonathan Huck

Jonathan Huck

Therapist

Virtual & in-person • Salt Lake City, UT


“My passion is to provide culturally competent therapeutic services to LGBTQ+ communities in underserved and rural areas.”
Cigna + 8 others
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Empowering, Humorous, Open-minded
David Wieder

David Wieder

Therapist

Virtual & in-person • Salt Lake City, UT


“I believe that the central process of therapy is for the therapist to tell the client what they are thinking and feeling, to honestly convey themselves.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Holistic

Offers free consultationsView profile and book
Dr. Melissa Alm

Dr. Melissa Alm

Psychiatric Mental Health NP

Virtual & in-person • Salt Lake City, UT


“I believe that I have done a good job helping my clients when I have worked my way out of a job with them.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
MarySue Swift

MarySue Swift

Therapist

Virtual & in-person • Tremonton, UT


“My goal is to meet each person where they are, without judgment, and to see them as the unique individual they are.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive
Addison Odum

Addison Odum

Therapist

Virtual & in-person • Salt Lake City, UT


“Using a strengths-based lens and an embodied approach, we will work together to establish and meet goals, while finding a path towards wellness.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Orley Bills

Orley Bills

Therapist

Virtual & in-person • Salt Lake City, UT


“I believe in a compassionate, client-centered approach to therapy. My goal is to provide a safe and supportive environment where individuals and families can navigate their challenges and find paths to healing and growth.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Inquisitive, Warm
Dr. Dallas Bowles

Dr. Dallas Bowles

Psychiatric Mental Health NP

Virtual & in-person • Holladay, UT


“I'm committed to helping you find meaningful ways to enhance your well-being, strengthen your resilience, and navigate the path toward a more balanced, fulfilling life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Joel Huff

Joel Huff

Therapist

Virtual & in-person • Salt Lake City, UT


“I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Maureen H. Meyer

Maureen H. Meyer

Therapist

Virtual & in-person • Salt Lake City, UT


“As a person-centered therapist, I believe healing happens through connection and in safe environments.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Challenging, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Susana Kinikini

Susana Kinikini

Psychiatric Mental Health NP

Virtual & in-person • Murray, UT


“Susana uses a non-judgmental, therapeutic, faith-based approach to improve behavioral/mental health, while considering various facets of an individuals mental, emotional, physical, nutritional and behavioral wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jules Martinez

Jules Martinez

Therapist

Virtual & in-person • Salt Lake City, UT


“I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Brook Mingo

Brook Mingo

Therapist

Virtual & in-person • Murray, UT


I'm a Utah native who studied at the University of Utah in Pesychology and Clinical Mental Health Counseling. I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it. In my 11 years or practice, I've picked up a lot along the way.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Humorous, Open-minded
Sarah Mohanavilasam

Sarah Mohanavilasam

Therapist

Virtual & in-person • Salt Lake City, UT


I am direct, structured and supportive and have a strong committment to LGBTQIA+ affirming care. I specialize in helping individuals and families of all ages navigate anxiety, family dynamics, trauma, and transitions. For children, I create a safe, nurturing space where they can express and process emotions in healthy ways. With adults and adolescents, I focus on values and personal growth, working together to explore challenges, identify patterns, and develop practical strategies for change. Together, we’ll build resilience, clarity, and a renewed sense of purpose, aligning your life with what truly matters.

Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded
Myamaria Shields

Myamaria Shields

Therapist

Virtual & in-person • Hyde Park, UT


“After sessions with me you will likely feel empowered to start making changes in your life and start living a more fulfilling life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Macy Peterson

Macy Peterson

Therapist

Virtual & in-person • Logan, UT


Hi, I’m Macy Peterson, a licensed therapist with a strong passion for helping individuals heal from trauma, navigate grief, and build a meaningful life beyond pain. I specialize in trauma and PTSD and provide a safe, supportive space for clients to work through complex emotional experiences at their own pace.

I am certified in Acceptance and Commitment Therapy (ACT), EMDR, Neurofeedback, Biofeedback, and Grief and Bereavement Counseling. I use these evidence-based modalities to support the mind-body connection and help clients regulate their nervous systems, release stored trauma, and develop lasting resilience.

My academic background includes a Bachelor’s degree in Human Service Management, a Master’s in School Counseling, and a Master’s in Clinical Mental Health Therapy. These degrees have given me a well-rounded foundation for working with clients across diverse backgrounds and life stages.

I believe that healing is not linear, and therapy should be tailored to your individual needs and values. Whether you're feeling stuck in survival mode, coping with unresolved loss, or seeking deeper connection and clarity, I’m here to walk alongside you with compassion, skill, and purpose.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Michelle Murray

Michelle Murray

Therapist

Virtual & in-person • Salt Lake City, UT


“I have been in practice for more than twenty years and use a holistic approach to balance the Physical, Emotional, Mental and Spiritual parts of the Self.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Kindee Dixon

Kindee Dixon

Therapist

Virtual & in-person • South Jordan, UT


“I believe people are remarkably resilient and capable of healing when they feel genuinely seen, understood, and supported.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Heather Jenkins

Heather Jenkins

Therapist

Virtual & in-person • Sandy, UT


I am a Licensed Mental Health Counselor in Utah who has been practicing since 2015. I tend to take a direct approach but also show love and compassion to all of the clients I see no matter their age, race, gender, past, or present that prevents them from moving into their future. Within the practice I work in, Renova Wellness & Consulting, we specialize in trauma treatment and using various techniques to help clients live a live they deserve.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Berta Rodriguez-Diaz

Berta Rodriguez-Diaz

Therapist

Virtual & in-person • 4 mi away • Roy, UT


“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Kevin Woods

Kevin Woods

Therapist

Virtual & in-person • Lehi, UT


“My work is deeply rooted in the belief that emotions are the driving force behind mental and behavioral outcomes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Holly Tileah Patterson

Holly Tileah Patterson

Therapist

Virtual & in-person • Alpine, UT


“I believe healing happens when these parts of ourselves are integrated and working together, allowing us to move through both life's challenges and joys with greater resilience, authenticity, and grounded presence.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Andrea Batista-Cacciatore

Andrea Batista-Cacciatore

Therapist

Virtual & in-person • Lehi, UT


I am a Licensed Clinical Social Worker from Utah State University. I have experience working with children, teens, adults, couples, and families. I have worked in the child welfare system for 10 years, advocating for families and individuals by helping them improve their lives and reach their highest potential.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Participatory, Warm
Farrah Petersen

Farrah Petersen

Therapist

Virtual & in-person • American Fork, UT


“My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools needed to lead fulfilling lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Jericho Avery

Jericho Avery

Therapist

Virtual & in-person • American Fork, UT


“My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
K. Max Park

K. Max Park

Therapist

Virtual & in-person • American Fork, UT


“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Breeann Galvin

Breeann Galvin

Therapist

Virtual • Utah


“I believe that every person's story deserves to be understood with curiosity, compassion, and respect.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Creative, Inquisitive, Warm
Christine Lindsey

Christine Lindsey

Therapist

Virtual • Utah


“Engaging in the therapeutic process affords us the opportunity to develop a positive, non-judgmental and supportive relationship.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Empowering, Inquisitive, Open-minded
Elisa Zamora

Elisa Zamora

Therapist

Virtual • Utah


“I offer a supportive, steady space where we work together to help you feel safer, calmer, and more in control of your life.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Carrie Richardson

Carrie Richardson

Therapist

Virtual • Cottonwood Heights, UT


“I strive to create a safe and compassionate space for my clients and I am committed to fostering collaborative relationships that empower individuals to achieve positive change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Laura Miramontes

Laura Miramontes

Therapist

Virtual • Utah


“I specialize in helping women and teen girls reclaim their confidence and find safety within themselves again.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Billings

Melissa Billings

Therapist

Virtual • Utah


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Kayla Anderson

Kayla Anderson

Therapist

Virtual • Utah


“I come from a strengths based approach; aiming it to feel like an interactive, skills building, insight gaining experience—not just a passive hour of conversation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous
Patricia Aguayo

Patricia Aguayo

Therapist

Virtual • Utah


“I believe therapy is a collaborative process where you are the expert on your own life, and my role is to provide support, guidance, and practical tools along the way.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Challenging, Empowering

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.