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Find a Cigna therapist in Ogden, UT

Book a therapist or psychiatrist in Ogden, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ogden, UT

Ogden residents with Cigna can access affordable mental health support through Headway's extensive provider network. Sessions cost $0-$35 with insurance, and many providers offer same-week appointments for both talk therapy and medication management.

Yasmine Holbrook

Yasmine Holbrook

Therapist

Virtual • Utah


“Specializing in the unique needs of women navigating infertility, perinatal, and postpartum challenges.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Inquisitive, Warm
Shaon Primus

Shaon Primus

Therapist

Virtual • Holladay, UT


Hello, I am Shaon Primus LMFT, I am originally from NYC. I work with families, couples, teens, etc, with mental health and substance use.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • Utah


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Cigna + 3 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Direct, Empowering, Energetic
Cheryl Babb

Cheryl Babb

Therapist

Virtual • Utah


I'm interested in helping you become your best, authentic self - whatever that looks like! Therapy is about relationships -- the relationship between therapist and client as well as the relationship the client has with themselves and others. My goal as a therapist is for you to feel seen, heard, and understood and to take that capacity and generalize it throughout your lived experience. As a therapist, I examine your memories, perceptions, and presence to paint a vibrant picture of who you are.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Donald Best

Donald Best

Therapist

Virtual • Salt Lake City, UT


Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Clark Hammond

Clark Hammond

Therapist

Virtual & in-person • Orem, UT


“With a Master's degree in Marriage & Family Therapy, a Ph.D. in Human Development & Family Studies, and 20+ years of experience, I help people facilitate healthy realignment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Inquisitive
Joshua Myers

Joshua Myers

Therapist

Virtual • St. George, UT


Hi! I’m Josh. If you’re someone who’s been struggling with PTSD, depression, and/or anxiety or you’ve been affected by the never-ending complexities of life or maybe you’re someone who has had endure traumatic experiences and just can’t seem to escape the pain, I can help. I have undergone a lot of training in multiple types of therapy that can help you take back control of your life and be more aligned with who you want to be and live the life you want. We can find a custom fit of therapy for you!

Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jarretta Mahalko

Jarretta Mahalko

Therapist

Virtual • Utah


“As a trauma therapist for the past ten years, I know that anxiety, depression, and traumatic experiences can be overwhelming and confusing.”
Cigna + 8 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
McCall McMorris

McCall McMorris

Psychiatric Mental Health NP

Virtual • Utah


“My approach to providing care includes an individualized care plan to meet your specific needs, not as though you're just a number.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Kati Spencer

Kati Spencer

Therapist

Virtual • Utah


“I bring warmth and compassion to my practice, dedicated to fostering a safe and supportive environment for my clients.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Robert Castillo

Robert Castillo

Therapist

Virtual • Utah


“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Kristine Amorim

Kristine Amorim

Therapist

Virtual • Utah


“Therapy is about more than managing symptoms. It's about healing, growth, and building practical tools you need to thrive in a lasting way...”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Jolene Salisbury Blackburn

Jolene Salisbury Blackburn

Therapist

Virtual • Utah


“Jolene has been facilitating psychotherapy for over 15 years in a warm, supportive environment where clients feel heard, seen and valued to build trust...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Michele Peyton

Michele Peyton

Therapist

Virtual • Utah


“I enjoy getting to know people, listening to their stories, strengths and how they have survived and adapted in a sometimes harsh world.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Erin Amata

Erin Amata

Therapist

Virtual • Utah


“My approach to therapy is accepting and strength-based. I believe that everyone is trying to navigate life in the best way that they know how...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Laura Helquist

Laura Helquist

Therapist

Virtual • St. George, UT


“My approach to therapy is warm, empathetic, and flexible, drawing on evidence-based techniques Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR)...”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Jennifer Nybo

Jennifer Nybo

Psychiatric Mental Health NP

Virtual • Kaysville, UT


“You will have a compassionate, nonjudgmental space to explore your experiences, feel heard and validated, and develop practical strategies for lasting change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Inquisitive, Solution-oriented
Sarah Persha

Sarah Persha

Therapist

Virtual & in-person • Cedar City, UT


“Mental health is an action in the therapy hour, and I encourage you to share the top 3 things that need attention in your life-and we go from there.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Ashley Eid

Ashley Eid

Therapist

Virtual • Utah


“I believe that everyone deserves to feel at peace with their body and emotions, and to live a life of authenticity and fulfillment.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Direct, Warm
“Dr. Brutus is known for her warm, direct, and empowering style. She creates a space where clients feel supported while also being challenged to grow.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Solution-oriented
Madyson Weinmann

Madyson Weinmann

Therapist

Virtual • Kaysville, UT


“I provide a supportive, nonjudgmental space where you can feel seen and heard, explore your experiences, and develop practical strategies to cope, heal, and grow.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Sara Matuszak

Sara Matuszak

Therapist

Virtual • Utah


“Therapy can be a space to slow down, feel seen, and begin making sense of experiences that still affect you today.”
Cigna + 12 others
Anger management, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kimi Simms

Kimi Simms

Therapist

Virtual • Utah


“As a therapist, I strive to assist clients in self-exploration and self-compassion and working towards self-acceptance.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Parker Beus

Parker Beus

Therapist

Virtual • Hyde Park, UT


Hello there! I know that therapy can be a difficult choice to make, so props to you for considering it and hopefully improving your life.

Cigna + 4 others
Anxiety, Depression, OCD, Relationship issues, Trauma
Affirming, Humorous, Warm
Jenna Brown

Jenna Brown

Therapist

Virtual • Utah


“I strive to create a compassionate, judgment-free environment where you feel heard, valued, and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
River Barry

River Barry

Therapist

Virtual • Salt Lake City, UT


I am passionate about people and I love being a therapist. I get excited about getting to know new clients, learning their story, unpacking it in order to gain insight into why things have become the way they are and then using this insight to then foster healing, growth, and change. Change occurs once new ways of being are identified and barriers are removed in order to try on new ways of being.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Carrie Jackson

Carrie Jackson

Therapist

Virtual • Utah


“I am warm and affirming in session. I am able to provide key insights reflecting my understanding of each individual I works with.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kathryn Lundy

Kathryn Lundy

Therapist

Virtual • Utah


“I started my career in law enforcement and have a specialty in treating first responders struggling with trauma.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Laura Godenick

Laura Godenick

Therapist

Virtual • Utah


“I aim to help people find the resources they need, overcome self-limiting beliefs, & find their voice.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Inquisitive, Participatory, Solution-oriented
Esme Yarnell

Esme Yarnell

Therapist

Virtual • Utah


“I believe everyone needs to be met with compassion and acceptance because it takes courage to come to counseling.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded
Cathy McMullen

Cathy McMullen

Therapist

Virtual • Utah


“I am committed to assisting those I work with in improving their mental health and quality of life through evidenced-based approaches.”
Cigna + 3 others
Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Dr. Laurice Cabrera

Dr. Laurice Cabrera

Psychologist

Virtual • Utah


“My goal is to help you better understand the patterns that have shaped your life and find ways of moving forward that feel more true to you.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Sylwia Hardman

Sylwia Hardman

Therapist

Virtual & in-person • Orem, UT


“My approach is warm, steady, and structured, with therapy tailored to you and what you're going through.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Taylor Millet

Taylor Millet

Therapist

Virtual • Utah


As someone with OCD, I know what it's like to be stuck in your head all day. My own lifelong journey of healing energizes the work I do with my clients. I graduated from the University of Utah in 2020, and have since helped many people live better lives.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Shannon Bernstein

Shannon Bernstein

Therapist

Virtual • Utah


“I am a Licensed Clinical Social Worker (LCSW) with over 24 years of experience in human services, medical social work, and mental health therapy.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Utah


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Catherine Edwards

Catherine Edwards

Therapist

Virtual • Utah


“I assist in exploring past traumas and underlying belief systems that cause confusion in our self awareness and roadblocks in our relationships.”
Cigna + 2 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Kristie Haberstroh

Kristie Haberstroh

Therapist

Virtual • Utah


“My style is compassionate but direct—I'll listen closely, offer feedback, and help you build tools to feel more grounded and in control.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm
Elisabeth Warner

Elisabeth Warner

Psychiatric Mental Health NP

Virtual • Utah


“I bring to our treatment relationship more than 30 years of exceptional patient care experience, specializing in Psychiatric Mental Health since 1998.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Danae Powers

Danae Powers

Therapist

Virtual • Utah


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Cigna + 2 others
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.