Book a therapist or psychiatrist in Lehi, UT covered by Cigna

Jonathan Flake started his career as a registered nurse working in various hospital settings and departments including medical/surgical, telemetry, and intensive care units. In his work, he frequently observed the correlation that poor mental health often leads to physical deterioration and hospitalization. Seeing this phenomenon guided Jonathan to aim his career toward mental healthcare, which he believes to be the foundation of overall well-being.

He began to work in inpatient and outpatient psychiatric settings and earned a Master of Science degree from Wilkes University in nursing as a Psychiatric Mental Health Nurse Practitioner (PMHNP).

Jonathan recognizes that each client has a unique life and experience, and he works alongside them to optimize treatment strategies. He seeks to tailor care plans to help each individual meet their specific needs and achieve their personal goals.

He felt driven to a career in psychiatric mental health based on personal family experiences, his faith in God, and many other factors. Most of his life has been lived in Utah and Jonathan strives to take part in Utah’s majestic outdoor beauty as frequently as possible. His favorite activities are camping, hiking, and spending time with his family.

I bring a mix of deep listening, mindfulness, and just enough humor to help you breathe a little easier while we face the hard stuff together. I believe deeply in the possibility of change — the real kind of change that takes courage, patience, and practice. And I know that change is hard, which is why you’ll never have to navigate it alone in our work.

Clients often describe me as warm, collaborative, and gently direct. I’m committed to making therapy a space where you feel supported, challenged in helpful ways, and respected for the experiences that shaped you. Whether you’re dealing with anxiety, relationship patterns, identity concerns, or major life transitions, I’ll walk alongside you with curiosity, compassion, humor, and practical guidance.

I have a deep compassion for people. I am uniquely positioned from the experiences I've had in my life to have the privilege of walking with others on their healing journeys. I believe we all have the capacity for healing, which is a very individualized process. I love what I do and am privileged to do it!

In my spare time, I enjoy spending time with friends and family. I love animals and have two cats. I have a lot of interests including Yoga, dance, Tai Chi, traveling, art, and nature.

I believe true healing begins with strong relationships and open communication. I specialize in Psychiatric Medication Management and can help find solutions to your needs.

I have been working as a Nurse since 2019 and earned my Psychiatric Mental Health Nurse Practitioner License in 2024. I can help you with the newest treatments and care for our sessions.

Let me help alleviate your suffering by tailoring a care plan to meet your individual needs.

I have been in residential substance abuse most of my career and I have a SUDC license (Substance Use Disorder Counselor). I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families.

I'm a Utah native who studied at the University of Utah in Pesychology and Clinical Mental Health Counseling. I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it. In my 11 years or practice, I've picked up a lot along the way.

As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.