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Find a Cigna therapist in Lehi, UT

Book a therapist or psychiatrist in Lehi, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lehi, UT

Access mental healthcare with Cigna coverage in Lehi, where Headway connects you with 989 licensed providers for virtual or in-person sessions. With copays as low as $0-$20, start your free consultation today and meet with a provider as soon as next day.

Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • Utah


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Utah


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Open-minded, Solution-oriented, Warm
Jennifer Strehle

Jennifer Strehle

Therapist

Virtual • Utah


“Using a body-based, trauma-informed approach rooted in somatic work, attachment theory, and dream work, I help you feel grounded and understood, honoring your cultural identity.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Deena Ott

Deena Ott

Therapist

Virtual • Utah


I’ve spent over 22 years as a Licensed Clinical Social Worker, helping people just like you navigate life’s biggest challenges. I'm licensed in Texas, Utah, Arizona, and Nevada.

My personal belief is therapy is a space for growth, discovery, and healing. It’s a brave step, and I’m here to guide you.

Maybe you're tired of feeling anxious or depressed. Maybe you're working through a difficult loss or a past trauma. Whatever brings you here, we'll work together to find a path that feels right for you.

You will set the pace and the agenda of our sessions. One week we may work on day to day obstacles. The next week, we may work on past issues and traumas. It's YOUR TIME!

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gail Bennett

Gail Bennett

Therapist

Virtual • Utah


Wanting to get to the "why" of your and others behaviors and thinking can be a lifetime of healing. Have you ever wondered about why male and females are so different? I study that and have 7 brothers. I graduated from the U of U in social work. I know that my own journey in life and doing my own work can really help others do the same. One of my favorite work experiences was in drug and alcohol treatment. Your background does not define who you are. Having a safe place to be heard, understood and process is my intention. Feel free to cry and yell. I like to give resources that could be used now or they maybe helpful for the future. Let's find the joy together.

Cigna + 6 others
Anxiety, Depression, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Sabrina Woody

Sabrina Woody

Psychiatric Mental Health NP

Virtual • Utah


“I believe in taking the time to listen, understand your unique needs, and work alongside you to create a personalized treatment plan.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Solution-oriented
Stephanie Brakemeier

Stephanie Brakemeier

Therapist

Virtual • Utah


I have 6+ years of working with both individuals and couples. I work to create an atmosphere free of judgement while trying to be as direct as possible.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Warm
Hope Medley

Hope Medley

Therapist

Virtual • Utah


I am committed to helping clients feel safe, heard, seen, and valued. My social work and community health education background help me focus on wellness in all areas of your life!

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shana Williams-Leary

Shana Williams-Leary

Therapist

Virtual • Utah


“I believe healing isn't about becoming someone you are not, and your life may not be the standard narrative.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Holistic, Solution-oriented, Warm
Darby Ransom

Darby Ransom

Therapist

Virtual • Utah


“My style is direct yet supportive. I believe in building strong, respectful relationships where clients feel safe, understood, and empowered to grow.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kayla Anderson

Kayla Anderson

Therapist

Virtual • Utah


“I come from a strengths based approach; aiming it to feel like an interactive, skills building, insight gaining experience—not just a passive hour of conversation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous
Denise Brooks

Denise Brooks

Therapist

Virtual • Cottonwood Heights, UT


“I have over 10 years of experience helping patients create meaningful change by combining insight with practical, skills-based therapy.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Teyonda Hall

Teyonda Hall

Therapist

Virtual • Utah


“I use a warm, collaborative approach, incorporating Cognitive Behavioral Therapy (CBT), trauma-informed care, EMDR, and existential perspectives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Utah


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Humorous, Open-minded
Brendeen Spencer

Brendeen Spencer

Therapist

Virtual • Utah


“My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality, and chronic illness.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jose Andalon

Jose Andalon

Therapist

Virtual • Utah


“I do my best to create a warm and welcoming environment in order for clients to feel empower to make the necessary changes to reach their goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebekah Clauson

Rebekah Clauson

Therapist

Virtual • Utah


“I specialize in working with adolescents and young adults who are battling an eating disorder on their journey to recovery.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Maternal mental health
Empowering, Humorous, Solution-oriented
Britnee Berrett

Britnee Berrett

Therapist

Virtual • Utah


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Shiloe Mecham

Shiloe Mecham

Therapist

Virtual • Utah


“Together, we find that hope aggregates. We grasp, weld, and grow each little particle together until hope feels real, substantial, and enduring.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Cassie Norton

Cassie Norton

Therapist

Virtual • Pleasant Grove, UT


“At the heart of my work is a deep belief that healing happens in connection—when we feel truly seen and understood.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • Utah


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Pamela Avanzino

Pamela Avanzino

Therapist

Virtual • Cottonwood Heights, UT


“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Allison DiCanto

Allison DiCanto

Therapist

Virtual • Utah


“I personally believe therapy is something everyone can benefit from, no matter where they are in life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Warm
Barbara Danner

Barbara Danner

Therapist

Virtual • Taylorsville, UT


I provide a non Judgmental, positive environment for all populations I serve. I have a no nonsense, direct approach to therapy.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jennifer Crawford

Jennifer Crawford

Therapist

Virtual • Escalante, UT


I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lia Grover

Lia Grover

Therapist

Virtual • Utah


“I specialize in trauma and individuals struggling with anxiety and depression. I have a lot of experience working with individuals in the LGBTQIA+ community and individuals going through the immigration process.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Lydia Bullock

Lydia Bullock

Therapist

Virtual • Utah


Welcome! I'm a Licensed Clinical Social Worker who is passionate about helping clients find hope, healing, and renewed confidence during life's most challenging seasons. I specialize in treating anxiety, depression, women's mental health concerns, stress, and life transitions. My goal is to provide a compassionate, supportive space where you feel comfortable being yourself and empowered to make meaningful, lasting change.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Debra Davis

Debra Davis

Therapist

Virtual • Utah


“I aim to bring a warm, open‐minded, and genuinely non‐judgmental space—I want you to feel safe showing up exactly as you are.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm
Jordan Zabriskie

Jordan Zabriskie

Therapist

Virtual • Orem, UT


Hi, I’m Jordan, a Licensed Clinical Social Worker with two master’s degrees in behavioral science and social work. I have extensive experience in hospital and clinical mental health settings, working with individuals facing depression, anxiety, trauma, addiction, ADHD, and OCD. I’m trained in EMDR and specialize in helping people who feel stuck, overwhelmed, or in a constant state of trauma. I’m comfortable working at the depth needed to help you create the change you’re looking for.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Open-minded, Solution-oriented, Warm
Raphael Corley

Raphael Corley

Therapist

Virtual • Draper, UT


“I am direct but supportive. I will challenge patterns that are keeping you stuck while also helping you build resilience, clarity, and confidence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Erica Ross

Erica Ross

Therapist

Virtual • Holladay, UT


“Erica is passionate about empowering clients to uncover their inherent worth and gain a deeper understanding of the underlying reasons driving mental health issues and/or their substance use.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Humorous

Offers free consultationsView profile and book
Dr. Kyle Chaddick

Dr. Kyle Chaddick

Therapist

Virtual • Utah


“My priority is creating a space that feels safe, supportive, and free of judgment—where you can openly explore your thoughts, emotions, and experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Tara Stireman

Tara Stireman

Therapist

Virtual • Utah


Life can be a fulfilling and challenging journey. It is part of the human experience to need support at different times depending on our life stage or situation. Seeking support can be intimidating. I am committed to working collaboratively with clients to foster learning and growth, enabling you to live your best life.

Originally from Ohio, I moved to Utah in 2003 to provide therapeutic outdoor experiences to youth and families. I have spent much of my career working with adolescents and young adults after receiving my Master of Social Work from the University of Utah in 2008. As a LCSW, I think its valuable to utilize resources specific to an individual instead of resources specific to a therapist. With that, I primarily lean on the principles of DBT, ACT, CBT, MI, Seven Challenges, Narrative therapy and EMDR/Trauma informed approaches. I also have experience with substance use and problematic media and technology use. As a psychedelic-assisted therapist, I believe in set and setting as a foundation for growth.

I spend much of my free time outdoors and sleep better under the stars. I love the mountain and desert surroundings that Utah provides and can often be found boating, skiing, hiking, backpacking and traveling the western U.S. I am also a land steward in Cache Valley, raising a menagerie of animals and vegetables. I also enjoy cooking and listening to live music.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Utah


“I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Alexandra Fleit

Alexandra Fleit

Therapist

Virtual • Utah


“I believe healing happens in a safe, collaborative relationship where clients feel genuinely seen, understood, and empowered.”
Cigna + 2 others
Chronic conditions, Cultural & ethnic issues, Depression, PTSD, Sleep disorder
Affirming, Direct, Warm
Kerry Weeks

Kerry Weeks

Psychiatric Mental Health NP

Virtual • Utah


Hi! I'm Kerry. I am a Psychiatric Nurse Practitioner with additional specialized certification in Perinatal Mental Health. I am especially interested in maternal mental health but I also enjoy working with adults (18+) with anxiety, depression, ADHD, bipolar disorder, OCD, and PTSD.

I received my B.A. in Psychology from Yale University and my Master's in Nursing from Frontier Nursing University.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Humorous, Open-minded, Warm
Kenji Hammon

Kenji Hammon

Therapist

Virtual • Cottonwood Heights, UT


“I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Participatory
Michelle Binion

Michelle Binion

Therapist

Virtual • Utah


“My work focuses on empowering individuals through processing their stories, gaining a better understanding of self...”
Cigna + 5 others
Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Direct, Humorous, Warm
Melissa Meza

Melissa Meza

Therapist

Virtual • Utah


“I work diligently to help those stuck in painful and destructive patterns work towards effective communication patterns, healthy boundaries, and a new relational dynamic.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Participatory, Solution-oriented
Heidi Pace

Heidi Pace

Therapist

Virtual • Cottonwood Heights, UT


“My role as a therapist is to be a guide and believe you are the expert of your life. I am highly trauma trained and take a down to earth approach.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.