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Find a Cigna therapist in Lehi, UT

Book a therapist or psychiatrist in Lehi, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lehi, UT

Access mental healthcare with Cigna coverage in Lehi, where Headway connects you with 989 licensed providers for virtual or in-person sessions. With copays as low as $0-$20, start your free consultation today and meet with a provider as soon as next day.

Jena Montenegro

Jena Montenegro

Therapist

Virtual • Utah


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Anstine

Melissa Anstine

Therapist

Virtual • Utah


“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Sherina Saasa

Sherina Saasa

Therapist

Virtual • Provo, UT


“My goal is to provide a safe space for you to explore your experiences, discover your strengths, and work toward meaningful change.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kari Raybould

Kari Raybould

Therapist

Virtual • Cottonwd Hts, UT


“My past experience centers around people with disabilities, those experiencing homelessness, and low-income or otherwise vulnerable populations.”
Cigna + 10 others
ADD/ADHD, Depression, Eating disorders, Family issues, Identity issues
Affirming, Open-minded, Warm
Adam Watanabe

Adam Watanabe

Therapist

Virtual • Utah


I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Lisa Vargo

Lisa Vargo

Therapist

Virtual • Utah


“I specialize in women's life challenges and trauma, including anxiety, depression, grief, post-divorce transitions...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Sally Kuch

Sally Kuch

Therapist

Virtual • Orem, UT


“My commitment is to helping individuals, couples, and families navigate the complexities of their relationships.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Sasha Lloyd

Sasha Lloyd

Therapist

Virtual • Utah


I specialize in working with individuals navigating Perinatal Mood and Anxiety Disorders (PMADs), Obsessive-Compulsive Disorder (OCD), personality disorders, trauma, and the unique stressors faced by first responders. I also enjoy supporting clients through major life transitions, including shifts in identity, relationships, and belief systems.

I am thoughtful about diagnosis and do not rush to label or pathologize clients. Instead, I focus on understanding the full picture of what you’re experiencing and creating a treatment plan that feels relevant, practical, and aligned with your goals.

I strive to provide an open-minded, culturally responsive, and nonjudgmental therapeutic space. I welcome conversations around diverse relationship structures, including ethical non-monogamy (ENM), as well as faith transitions, spiritual exploration, and deconstruction.

Whether you are managing anxiety, healing from trauma, navigating motherhood or identity changes, or simply feeling stuck, therapy can be a place to better understand yourself and create meaningful change.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Amy Johnson

Amy Johnson

Therapist

Virtual • Utah


“I offer a grounded, affirming space where we can slow things down, make sense of what you've been through, and begin building safety, stability, and self-understanding together using EMDR, IFS, DBT, and trauma-focused approaches.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebecca Chidester

Rebecca Chidester

Therapist

Virtual • Utah


“I draw on IFS, somatic work, ACT, and EFT — not because they're trendy, but because they reach the places coping skills alone don't.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Utah


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Holistic
Kyle Tew

Kyle Tew

Therapist

Virtual • American Fork, UT


“I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Solution-oriented
Jazmin Cano

Jazmin Cano

Therapist

Virtual • Utah


“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Abby Walker

Abby Walker

Therapist

Virtual & in-person • Brigham City, UT


“I believe you are the expert in your own life. I am here to help build a tool box with you to help you be the best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Phil Francis

Phil Francis

Therapist

Virtual • Salt Lake City, UT


“You can expect me to meet you exactly where you need me to. If you need to talk, I will listen without interrupting.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Puanani Green

Rachel Puanani Green

Therapist

Virtual • Utah


As a social worker with seven years of experience in the field, I strive to work from an open, curious, and empowering approach in therapy. I've worked with a number of clients who struggle with various issues including anxiety, depression, and Bipolar Disorder among other things. I recognize the lasting effects trauma can have on a person and specialize in treating it, specifically using Eye Movement Desensitization and Reprocessing (EMDR).

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dixie Allen

Dixie Allen

Therapist

Virtual • Utah


“I am a therapist who is passionate about my work and fully believes in people's ability to create positive change in their lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Thomas Kauffmann

Thomas Kauffmann

Therapist

Virtual • Utah


My name is Tom Kauffmann and I am a Licensed Clinical Social Worker. I was awarded a Master of Social Work degree from the University of Utah in 2015, where I attended classes on their campus in Salt Lake City. I also graduated from a one year licensed alcohol and drug counseling program (LADC) in 2013 at the same university prior to getting my Master's degree. I specialize in using cognitive behavioral techniques and strategies to help folks investigate how they think about things.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Solution-oriented, Warm
Kristy Brubaker

Kristy Brubaker

Therapist

Virtual • Utah


“I have a welcoming and warm approach to therapy, however, I will also challenge clients to change and put in the work needed for the change they want to see.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Warm
Andre Morris

Andre Morris

Therapist

Virtual • Utah


“My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Utah


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Tobi Long

Tobi Long

Therapist

Virtual • Eagle Mountain, UT


“I believe meaningful change begins with connection. My approach is warm, collaborative, and relationship-centered...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Danae Powers

Danae Powers

Therapist

Virtual • Utah


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Cigna + 2 others
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Makenzie Foulger

Makenzie Foulger

Therapist

Virtual • Utah


“I believe healing happens when people feel safe, accepted, and empowered to step into who they truly are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Empowering, Open-minded
Erika Eisenman

Erika Eisenman

Therapist

Virtual • Sandy, UT


Hi, I am Erika! I got my Masters in Social Work at the University of Utah. I have been working in social work related fields for the last 11 years. I specialize in trauma work (EMDR Provider) and Ketamine assisted therapy.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Chad Thompson

Chad Thompson

Therapist

Virtual • Utah


“Most clients consider me to be laid-back, open, and respectful. I like seeing people deepen their self-awareness...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Creative, Open-minded, Participatory
Dr. Christopher Searle

Dr. Christopher Searle

Psychiatric Mental Health NP

Virtual • Utah


“Clients can expect a provider who will listen, validate their experience, and empower them to pursue their value system.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
JeNae Macfarlane

JeNae Macfarlane

Therapist

Virtual • Utah


“I believe that you are the expert in your life and I am just here to guide you on your journey of self discovery on the way to healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Shaun Richey

Shaun Richey

Therapist

Virtual • Utah


“I believe in the power of movement, mindset, and meaningful connection to help people navigate life's challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • Utah


“My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”
Cigna + 7 others
Anger management, Anxiety, Depression, Diabetes, Eating disorders
Affirming, Direct, Humorous
Alexandria Aasen

Alexandria Aasen

Therapist

Virtual • Utah


“I specialize in overcoming executive dysfunction and improving a variety of performance aspects including school, career, sport, and overall daily functioning.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Open-minded
Kathleen Petrak

Kathleen Petrak

Therapist

Virtual • Utah


“I try to provide a safe, comfortable environment where clients can be open and honest and find peace and healing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Sarah Richards

Sarah Richards

Therapist

Virtual & in-person • Brigham City, UT


“I specialize in treating OCD and anxiety using evidence-based therapies like ERP, CBT, and mindfulness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Paula Duke

Paula Duke

Therapist

Virtual • Utah


Life is about maintaining balance in all aspects, through love. There is so much out there to learn and grow from, so why not have fun doing it? A little about me: I love going to CrossFit every morning. I am a huge nerd, constantly listening to audibles and/or podcasts such as Huberman Lab and non-fiction books. I enjoy being outdoors: snowboarding, motorcycle/dirt biking, hiking, any movement &traveling. My parents are from Peru, so I visit there often. Tambien hablo español! Therapy can help your understanding of where your emotions come from connecting the past to the present, and decreasing the intensity by making sense of it.

Currently, I am offering tele-health sessions only, with availability M-TH from 9:00am to 2:30pm. I am unable to offer appointments outside of these hours. If that works for you, let me know if you’re interested in booking a session, or if you’d prefer to start with a brief 10-15 minute phone consultation!

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Erica Delgado

Erica Delgado

Therapist

Virtual • Utah


“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Ryan Davidson

Ryan Davidson

Therapist

Virtual • Utah


“My goal as a therapist is to provide you the space to do the work you need to do in a safe and caring environment.”
Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Humorous
Katon Abnar Behbahani

Katon Abnar Behbahani

Therapist

Virtual • Utah


“I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rachael Sutton

Rachael Sutton

Therapist

Virtual • Utah


“I utilize talk therapy and some art based therapy to help build rapport and create a greater understanding of your experience.”
Cigna + 8 others
Anger management, Anxiety, Depression, Eating disorders, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.