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Find a Cigna therapist in Lehi, UT

Book a therapist or psychiatrist in Lehi, UT covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Lehi, UT

Access mental healthcare with Cigna coverage in Lehi, where Headway connects you with 1,047 licensed providers for virtual or in-person sessions. With copays as low as $0-$20, start your free consultation today and meet with a provider as soon as next day.

Aneladee Milne

Aneladee Milne

Therapist

Virtual • Utah


“I create a safe and nurturing environment where clients explore emotions, develop resilience, and build healthier, more fulfilling lives.”

ADD/ADHD, Anxiety, Depression, Maternal mental health,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Kimberly Fincher

Kimberly Fincher

Therapist

Virtual & in-person

321 North Mall Drive, St. George, UT

“My goal is to help you rediscover who you are, rebuild your confidence, and find meaning and fulfillment again in everyday life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Monica Peterson

Monica Peterson

Therapist

Virtual • Vineyard, UT


“My specialty is working young adults and older adults who need support with OCD, anxiety, and depression.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Carly Snow

Carly Snow

Therapist

Virtual • Ogden, UT


“My style is warm, personable, and nurturing, and I enjoy walking alongside people through life's transitions.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Creative, Holistic

Accepts Cigna, Select Health - Utah, Aetna,

Vincent Espinoza

Vincent Espinoza

Therapist

Virtual • Utah


Vincent is a multi-state Licensed Clinical Social Worker (LCSW) with a passion for delivering sexual health and trauma-informed therapy through a systems-oriented lens. Vincent strongly believes in incorporating all aspects of an individual’s identity in the journey toward healing and self-love.

Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Gregg Golden

Gregg Golden

Therapist

Virtual • Utah


“I believe therapy should be a place where you feel heard, respected, and comfortable being yourself.”

Anxiety, Depression, Family issues, Men's issues,

Direct, Empowering, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Kristy Hamilton

Kristy Hamilton

Therapist

Virtual • Utah


“I believe that everyone deserves a personalized approach to mental health care. I look forward to assisting you on the therapeutic journey.”

Anxiety, Depression, Grief or loss, Identity issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Jay Snyder

Jay Snyder

Therapist

Virtual • Utah


I help people get unstuck. I help people clarify what they want, help them gain or re-gain perspective, identify what is working and what is not while providing them options for how they want to proceed.

I am a strengths-based therapist that supports and notices growth of clients.

I challenge clients when needed and can be as direct as needed.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Corey Gunsolley

Corey Gunsolley

Therapist

Virtual • Layton, UT


“I believe you are the expert in your own life. I want to understand you as a person, not just a diagnosis, and help you find a path that fits your strengths and goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Participatory, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Alina Hovsoyan

Alina Hovsoyan

Therapist

Virtual • Utah


“Trauma touches all of us in different ways, often leaving us feeling invisible, unheard, or fragmented.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Maureen Meyer

Maureen Meyer

Therapist

Virtual • Salt Lake City, UT


“As a person-centered therapist, I believe healing happens through connection and in safe environments.”

Anxiety, Bipolar disorder, Depression, PTSD,

Challenging, Inquisitive, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Katon Abnar Behbahani

Katon Abnar Behbahani

Therapist

Virtual • Utah


“I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Alicia Mosley

Alicia Mosley

Therapist

Virtual • Lehi, UT


“Therapy with me is collaborative, compassionate, and tailored to your needs. My approach blends Mindful Self-Compassion practices with Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and trauma-informed care.”

Anger management, Anxiety, Depression, Eating disorders,

Affirming, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
William Hoffman

William Hoffman

Therapist

Virtual • Utah


“I believe that the foundation of meaningful therapy isn't any particular technique or intervention — it's the relationship between therapist and client.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Matthew Loveland

Matthew Loveland

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.

Anger management, Anxiety, Depression, Men's issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Austin Jones

Austin Jones

Therapist

Virtual • Draper, UT


Maybe you’ve been feeling overwhelmed, anxious, disconnected, or stuck in patterns that are becoming harder to manage. You may be struggling in your relationships, carrying the effects of past experiences, or finding that the ways you learned to cope just aren’t working as well anymore. Even if you’re pretty “self-aware” and understand what’s going on intellectually, it can be incredibly frustrating to know why you do something and still feel unable to change it. Annoyingly, sometimes insight alone isn’t enough.

When that builds over time, it can spill into our relationships, confidence, motivation, and ability to be present. We can find ourselves overthinking, shutting down, or wondering why certain things affect us more deeply than they should. And sometimes overthinking actually does help, which can make it even harder to stop.

I’m an LCSW specializing in crisis and trauma, with experience supporting neurodivergent people, including those with autism and ADHD. My approach is attachment-based, trauma-informed, collaborative, and practical. My goal is to help you turn insight into meaningful change. If that resonates, I’d be glad to connect.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Kallee Stephenson

Kallee Stephenson

Therapist

Virtual • Utah


“I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Creative, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Melissa Linning

Melissa Linning

Therapist

Virtual • Utah


“My approach is warm, compassionate, and collaborative. We'll work together to identify what's getting in the way and find approaches that fit your needs and goals.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Inquisitive, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Benjamin Sparks

Benjamin Sparks

Psychiatric Mental Health NP

Virtual • Utah


“I aim to help adolescents and adults with their mental health by addressing the whole person. ...I am a straightforward person, looking to partner with you to improve your mental health.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Holistic, Inquisitive

Accepts Cigna, Select Health - Utah, Aetna,

Robert Castillo

Robert Castillo

Therapist

Virtual • Utah


“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Rachel Crandall

Rachel Crandall

Therapist

Virtual • Utah


“I'm a good listener, and I keep things practical so you leave each session with something useful to try.”

Anxiety, Depression, End of life care, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Rachael Sutton

Rachael Sutton

Therapist

Virtual • Utah


“I utilize talk therapy and some art based therapy to help build rapport and create a greater understanding of your experience.”

Anger management, Anxiety, Depression, Eating disorders,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Lynette Ballard

Lynette Ballard

Therapist

Virtual • South Ogden, UT


I am a licensed clinical social worker (LCSW) with over 30 years of experience. I attended the University of Utah and received a BS in Sociology, I received my Masters of Social Work at the University of Southern California (USC). I worked in healthcare for many years treating people with cancer, spinal cord injuries, TBI, and strokes. Additionally, I have worked in the ER in handling crises. I became very interested in working with bereavement and was certified as a bereavement counselor and have run grief support groups. I was a member of the Oncology Social Workers Association and was chair of a local chapter for many years. I was a member of the Association of Spinal Cord Injury Professionals (ASCIP) and sat on their Board for 2 years. I have a great interest in treating trauma from many sources such as first responders, military, police and firefighters and have been trained in EMDR and Accelerated Resolution Therapy (ART).

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Cassy Pierce

Cassy Pierce

Therapist

Virtual • Utah


“Hard stories don't overwhelm me, and I won't pull back when you finally say the hard thing. I'm on your side, I pay attention to whether our work is helping, and you will never be too much for me.”

Anxiety, Chronic conditions, Depression, End of life care,

Direct, Participatory, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Angela Nelson

Angela Nelson

Therapist

Virtual • Utah


“I believe that culture profoundly influences our beliefs and behaviors, and that the ability to fully express ourselves in our native language is essential for achieving our goals.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Inquisitive, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Jennifer Middleton

Jennifer Middleton

Therapist

Virtual • Utah


“I'm warm, direct, and active in session, and while our work is focused, I don't think therapy has to feel stiff or boring.”

ADD/ADHD, Anxiety, Depression, Family issues,

Direct, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Ryan Farr

Ryan Farr

Therapist

Virtual • Utah


“Maybe you’ve spent years being the one everyone counts on—at work, at home, in every crisis. But lately, the pressure is catching up with you.”

Anxiety, Depression, Men's issues, PTSD,

Direct, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Rachel Rollins

Rachel Rollins

Therapist

Virtual • Utah


“My approach is warm and relational, but I am also here to compassionately challenge old beliefs that no longer serve us.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Creative, Direct, Empowering

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Bobi Pace

Bobi Pace

Therapist

Virtual & in-person

968 Chambers Street, South Ogden, UT

“I prioritize individualized care by tailoring my approach to meet each client's unique needs and goals.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Michael Cyra

Michael Cyra

Psychiatric Mental Health NP

Virtual • Utah


“By combining medication management, talk therapy / mindset orientation, and lifestyle optimization—nutrition, exercise, and sleep, we will create a personalized treatment plan tailored to your unique needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Humorous, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Stephanie Hebert

Stephanie Hebert

Therapist

Virtual • Utah


“I specialize in trauma and PTSD, adolescent and young adult mental health, anxiety, depression, emotional regulation, family conflict, relationship difficulties, behavioral challenges, and life transitions.”

Anger management, Anxiety, Depression, Family issues,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Irina Campbell

Irina Campbell

Psychiatric Mental Health NP

Virtual • Spanish Fork, UT


“My goal is to help patients feel heard, understood, and empowered—supporting meaningful change and improved quality of life through compassionate, thoughtful care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Regan Mitton

Regan Mitton

Therapist

Virtual & in-person

75 South 100 East, St. George, UT

I provide therapy for women who are struggling to find peace and joy in motherhood. This includes pregnancy, postpartum, and beyond. Intrusive thoughts, anxiety, low motivation, fatigue, rage, and irritability are just a few of the signs that a mom needs extra support. In my work with mothers, I’ve found that those symptoms are often a sign of something greater going on under the surface. Some of the most important work in therapy for moms is creating a space for them to feel seen, heard, and validated. Creating a judgement free zone allows them to fully process and understand what they are experiencing and how to navigate it.

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Brooke Castleberry

Brooke Castleberry

Therapist

Virtual • Utah


“My approach is compassionate, solution-focused, and person-centered, with the goal of empowering clients to overcome challenges...”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Direct, Empowering

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Joyce Johnson

Joyce Johnson

Therapist

Virtual • Utah


“She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Amanda Shepard

Amanda Shepard

Therapist

Virtual • St. George, UT


“I strive to create a strong therapeutic relationship with my clients from the first session and onward.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Inquisitive, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Emma Gratteau

Emma Gratteau

Therapist

Virtual • Utah


“I am a psychotherapist with over 13 years of experience treating clients who struggle with trauma (physical, sexual, emotional, and neglect), addiction, depression, anxiety, bipolar, personality disorders...”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Empowering, Humorous, Inquisitive

Accepts Cigna, Select Health - Utah, Aetna,

Mark Sobel

Mark Sobel

Therapist

Virtual • Utah


“I specialize in working with neurodivergent adolescents and men with depression, anxiety, and relationship issues.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Humorous, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Christine Lindsey

Christine Lindsey

Therapist

Virtual • Utah


“Engaging in the therapeutic process affords us the opportunity to develop a positive, non-judgmental and supportive relationship.”

Anger management, Anxiety, Depression, Eating disorders,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Eliza Ale-Finks

Eliza Ale-Finks

Therapist

Virtual • Utah


Hi, I’m Eliza Ale-Finks, LCSW, a licensed clinical social worker with more than 10 years of experience in mental health and a Master of Social Work degree. I work with adults experiencing anxiety, depression, stress, trauma, relationship concerns, self-esteem challenges, and major life transitions. My experience includes supporting military personnel, first responders, and individuals navigating high levels of stress and significant change. I strive to create a warm, nonjudgmental space where you can feel heard, understood, and supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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