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Find a Cigna therapist in Stafford, TX

Book a therapist or psychiatrist in Stafford, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stafford, TX

Find mental healthcare support in Stafford covered by Cigna through Headway's expansive provider network. Sessions start at $0-$40 per visit with insurance, offering flexible in-person and virtual options to prioritize your wellbeing.

Jazmine Hunt

Jazmine Hunt

Therapist

Virtual • Texas


“I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Lakendrel Norman

Lakendrel Norman

Therapist

Virtual • Texas


If you’ve been holding everything together for a long time but are feeling exhausted, overwhelmed, or disconnected from yourself, you don’t have to navigate that alone. Many of the people I work with appear strong and capable on the outside while carrying anxiety, trauma, depression, or major life transitions that feel heavy on the inside.

Therapy can be a space to slow down, breathe, and make sense of what you’ve been carrying. Whether you’re struggling with past experiences that still affect you today, feeling stuck in survival mode, or simply needing space to process life’s demands, our work together focuses on helping you feel more grounded, supported, and connected to yourself again.

I’m a Licensed Professional Counselor providing online therapy to adults across Texas. I primarily work with individuals navigating anxiety, trauma, depression, and life transitions, and I strive to create a calm, supportive space where clients feel heard, respected, and understood.

Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Elizabeth Rock

Elizabeth Rock

Psychiatric Mental Health NP

Virtual • Texas


“I believe healing happens when people feel genuinely seen, heard, and supported, and my goal is to create a safe, non-judgmental space where you can explore your experiences and move toward lasting change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Holistic, Warm
Pamela Allahar

Pamela Allahar

Psychiatric Mental Health NP

Virtual • Texas


“To look deeper beyond the surface, to get to the root cause and identify it, and then work towards growing in a healthy way.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mei Yatco, Lpc

Mei Yatco, Lpc

Therapist

Virtual • Texas


“I believe all aspects of a person are interconnected and impact their overall wellbeing—their biology, their emotions, their psychological and spiritual makeup, and their relationships.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dyvette Salinas

Dyvette Salinas

Therapist

Virtual • Harlingen, TX


“I strive to create a safe, supportive, and nonjudgmental space where you can feel heard and understood.”
Cigna + 5 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Lillian Wendt

Lillian Wendt

Therapist

Virtual • Texas


“I believe everyone deserves to feel joy and live authentically, and I'm here to support you in that journey.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Sarah Cook

Sarah Cook

Therapist

Virtual • Texas


“I've personally navigated anxiety, depression, PMDD, postpartum challenges, parenting challenges, relationship challenges, and perimenopause.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Donald Hice

Donald Hice

Therapist

Virtual • Texas


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Rose Senegal

Rose Senegal

Psychiatric Mental Health NP

Virtual • Texas


“As a mental health clinician, I would describe my personality style with clients as a supportive listener and coach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Raul Martinez

Raul Martinez

Therapist

Virtual • Texas


I am a Licensed Professional Counselor with a Master of Science in Clinical Rehabilitation Counseling. With over nine years of experience, I have had the privilege of working with clients from diverse backgrounds, helping them navigate challenges such as depression, anxiety, trauma, grief, self-esteem issues, LGBTQ+ concerns, and relationship difficulties.

Cigna + 16 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Theresa Howard

Theresa Howard

Therapist

Virtual • Texas


“I specialize in working with survivors of suicide loss and the complex grief that follows such a profound experience.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Dr. Abby Akinterinwa

Dr. Abby Akinterinwa

Psychiatric Mental Health NP

Virtual • Texas


“I believe in listening first, understanding your concerns, and working together to create a treatment plan that fits your needs and values.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Jaylynne Likely

Jaylynne Likely

Therapist

Virtual • Texas


“I believe healing begins when you feel safe enough to show up as your authentic self, without judgment or the pressure to have it all figured out.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Cassandra Mitchell

Cassandra Mitchell

Therapist

Virtual • Texas


“My approach blends empathy, authenticity, and evidence‐based care to help young people reconnect with their strengths and sense of self.”
Cigna + 2 others
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Schavonda Burton-Johnson

Schavonda Burton-Johnson

Therapist

Virtual • Texas


Hi! My name is Schavonda. I am a licensed professional counselor (LPC) working virtually with Texas clients. I have 5 years of experience in private practice and over 17 years in an educational setting.

When one door closes it can make you feel as if life has shut you out. I can help you unlock those doors and step into your purpose using Cognitive Behavioral Therapy or Solution Focused Brief Therapy. If you are experiencing grief, anxiety, depression or work or personal relationship concerns, I would love to assist with developing a treatment plan. We will work together to manage your mental health by utilizing keys to developing problem solving skills, creating goals, and set boundaries.

If you are ready to unlock those doors, I would love to support and guide you through this process.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Taylor

Michael Taylor

Therapist

Virtual • Texas


Life can feel overwhelming when anxiety, depression, substance use, or painful experiences begin affecting your relationships, confidence, and everyday life. You may feel like you're constantly trying to stay one step ahead of stress while quietly wondering when things will finally get easier. You don't have to carry those challenges alone. I work alongside individuals and couples navigating substance use and addiction, anxiety, depression, anger management, and PTSD so they can rebuild confidence, strengthen relationships, and create healthier, more fulfilling lives. Whether you're seeking support for yourself or your relationship, I strive to provide a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to move forward with hope.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Clyde Fraley

Clyde Fraley

Therapist

Virtual • Texas


“My style is direct, collaborative, and deeply human—centered on insight, accountability, and genuine connection.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Inquisitive, Solution-oriented, Warm
Simratpal Kaur

Simratpal Kaur

Psychiatric Mental Health NP

Virtual • Texas


“I believe in a holistic approach with a treatment plan that is tailored to my client's specific needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
J. Andrew Sanderson

J. Andrew Sanderson

Therapist

Virtual & in-person • San Antonio, TX


“I approach therapy with a multi-faceted and trauma informed perspective. I utilize CBT to help my patients find ways to cope with life's stressors and triggers.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Adrian Gonzalez

Adrian Gonzalez

Therapist

Virtual & in-person • Amarillo, TX


“I feel my openness and nonjudgmental personality allows clients to give the counseling process a chance.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded
Ken Bennett

Ken Bennett

Therapist

Virtual • Texas


“I believe the therapeutic relationship is one of the most powerful interventions for positive change.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Bruce Buirkle

Bruce Buirkle

Therapist

Virtual • McAllen, TX


I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Tiffany Newkirk

Tiffany Newkirk

Therapist

Virtual • Austin, TX


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Empowering, Warm
Dr. Pamela Sterling

Dr. Pamela Sterling

Therapist

Virtual • Texas


Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navigate at times, especially when going through major life transitions and trauma such as the COVID. These things can greatly impact our wellbeing, especially if we do not have the proper tools to work through them.



Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Winderlyon Hebert

Winderlyon Hebert

Therapist

Virtual • Texas


“I focus on equipping my clients with effective tools and strategies that can be applied immediately.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Breeze Rueda

Breeze Rueda

Therapist

Virtual • Texas


“Dr. Cervantes creates a supportive, non-judgmental space for clients to explore their thoughts, emotions, and life goals.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Farouq Lakhani

Farouq Lakhani

Therapist

Virtual • Texas


“In our sessions, you can expect a compassionate, client-centered approach that adapts to your unique needs.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Dr. Victoria Benson

Dr. Victoria Benson

Psychiatric Mental Health NP

Virtual • Dwg, TX


Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Williams Antwi Boasiako

Williams Antwi Boasiako

Therapist

Virtual • Texas


“My approach is warm, grounded, and collaborative—helping you rebuild trust, strengthen connection, and move toward a life that feels calmer, clearer, and more connected.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Texas


“I utilize a client-centered approach grounded in trust, empathy, and open communication, working collaboratively with clients to create care plans that align with their goals and values while decreasing emotional distress.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Cari Latimer

Cari Latimer

Therapist

Virtual • Texas


“My style is engaging, collaborative, and practical, helping children, teens, and families build insight while also developing concrete tools they can use in everyday life.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Liz Sheehan

Liz Sheehan

Therapist

Virtual • Texas


“I bring humor, energy & compassion to every session as we continually aim for clarity & forward movement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Challenging, Direct, Empowering
Meredith Hoffman

Meredith Hoffman

Therapist

Virtual • Houston, TX


“I am an empathetic, passionate therapist working with adolescents, adults, and families to establish growth and stability.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Sasha Esparza

Sasha Esparza

Therapist

Virtual • Texas


“My commitment is to walk alongside my clients with authenticity, empathy, and a strong belief in their capacity to heal and thrive.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Direct, Humorous, Warm
Gregory Nitz

Gregory Nitz

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation — open, collaborative, and free from preconceived notions about who you are or where you should be.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Brittany Duke

Brittany Duke

Therapist

Virtual • Texas


“My style is supportive, direct, and nonjudgmental—I'll meet you where you are while helping you move forward with clarity and confidence.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Katreva Dupont

Katreva Dupont

Therapist

Virtual • Texas


“I provide outpatient therapy that is supportive, practical, and focused on helping clients better understand their symptoms and take realistic steps toward change.”
Cigna + 3 others
Anxiety, Depression, Stress management
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Najla Crawford

Najla Crawford

Therapist

Virtual • Texas


I’m a Licensed Professional Counselor with over 17 years of combined experience in education and counseling, dedicated to helping individuals, couples, and families find healing and clarity. Through my practice, Protecting Your Peace Christian Counseling, I provide a safe and supportive space rooted in Christian values while welcoming clients from all backgrounds. I specialize in areas such as relationships, family dynamics, trauma, anxiety, depression, and life transitions. My goal is to help you feel heard, supported, and equipped with practical tools to move forward with confidence and peace.

Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Direct, Participatory
Remi Olorunsola

Remi Olorunsola

Psychiatric Mental Health NP

Virtual • Katy, TX


“I am here to support your overall mental wellbeing. It is something we would do together through methods that work.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.