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Find a Cigna therapist in Stafford, TX

Book a therapist or psychiatrist in Stafford, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stafford, TX

Find mental healthcare support in Stafford covered by Cigna through Headway's expansive provider network. Sessions start at $0-$40 per visit with insurance, offering flexible in-person and virtual options to prioritize your wellbeing.

Michelle Barnett

Michelle Barnett

Therapist

Virtual & in-person • Kingwood, TX


“I specialize in helping individuals work through their traumatic experiences in a safe and supportive environment.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Lauren Alvarez

Lauren Alvarez

Therapist

Virtual & in-person • Kingwood, TX


“As a Marriage and Family Therapist, I work not only with the client but with the whole family system.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Cristina Treadway

Cristina Treadway

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I help individuals who are suffering from severe anxiety / depression, and also people struggling with major life transitions.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Infertility, PTSD
Affirming, Solution-oriented, Warm
John Beralas

John Beralas

Therapist

Virtual & in-person • The Woodlands, TX


“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Olivia Hazen

Olivia Hazen

Therapist

Virtual & in-person • The Woodlands, TX


Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.

Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Laura Sanchez

Laura Sanchez

Therapist

Virtual & in-person • Humble, TX


“My communication approach is grounded in deep curiosity and empathy. I aim to create a space where clients feel genuinely understood, not analyzed.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Miracle Fan

Miracle Fan

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“I believe healing begins in connection and expression—connection with yourself and others as well as a safe space where we feel seen, supported, and free to express yourself fully.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Holistic
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • Spring, TX


Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.

My approach is warm, practical, and collaborative.

I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.

I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.

Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.

Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm
Lynna Arbogast

Lynna Arbogast

Therapist

Virtual & in-person • Waller, TX


“I take an open and collaborative approach to therapy, meeting clients where they are and supporting them as they navigate life's challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Mycael Parks

Mycael Parks

Therapist

Virtual & in-person • Spring, TX


“I offer an authentic and caring approach to therapy. I strive to create a respectful, supportive space for individuals to grow and engage in healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


“I believe in partnering with my patients and empowering them through education, open communication, and shared decision-making.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Callie MacKenzie

Callie MacKenzie

Therapist

Virtual & in-person • Spring, TX


“I have focused my expertise on working with elderly individuals who are grappling with serious medical issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Felix Vara

Felix Vara

Therapist

Virtual & in-person • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person • The Woodlands, TX


“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Noel Love

Noel Love

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“Half of the benefit of therapy is simply being heard. Granted, a therapist needs to possess listening skills, and he also needs to possess the ability to integrate components of successful and proven therapies...”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Warm
Ashlee Cleburn

Ashlee Cleburn

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Dr. Rukhsar Ali

Dr. Rukhsar Ali

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


Hi, I’m Dr. Rukhsar Ali, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I work with children, adolescents, and adults experiencing concerns such as ADHD, anxiety, depression, trauma, mood disorders, and stress-related challenges. I earned my Doctor of Nursing Practice degree from The University of Texas Health Science Center at San Antonio and have experience providing psychiatric care across a variety of outpatient, community, and behavioral health settings. My approach is compassionate, collaborative, and personalized—I believe every person deserves to feel heard, understood, and involved in their treatment. Together, we'll create a plan that supports your goals and helps you move toward lasting wellness.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Participatory, Warm
Vivia Brown

Vivia Brown

Therapist

Virtual & in-person • Shenandoah, TX


Taking the step to seek support isn’t easy, and I want to honor the courage it takes to be here. I am a Licensed Professional Counselor, Certified Life Coach, and retired Army veteran who believes caring for your mental health is essential to living a balanced, fulfilling life. I’m passionate about helping people navigate life’s challenges, build resilience, and reconnect with themselves. I work with teens and adults who may be struggling with anxiety, depression, self-esteem, or major life transitions, and I strive to meet you with respect, compassion, and understanding.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Open-minded, Warm
Angie Gomez

Angie Gomez

Therapist

Virtual & in-person • Lake Jackson, TX


“Angie specializes in trauma-focused therapy by using Eye Movement Desensitization and Reprocessing (EMDR).”
Cigna + 17 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Direct, Holistic, Humorous
Kristen Skowronski

Kristen Skowronski

Therapist

Virtual & in-person • Shenandoah, TX


“I believe every couple is unique, which is why I take a collaborative approach—listening, exploring, and tailoring strategies to fit your specific needs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Enobong Inyang

Dr. Enobong Inyang

Therapist

Virtual & in-person • Shenandoah, TX


“The ultimate goals of my work with clients is empowerment. Empowered clients are hopeful, resilient and able to face life with audacity.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Sheri Ozio

Sheri Ozio

Therapist

Virtual & in-person • Magnolia, TX


“I look to empower my clients to identify and engage in their personal strengths to create positive changes.”
Cigna + 15 others
ADD/ADHD, Anxiety, Grief or loss, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Richard Leoni

Richard Leoni

Therapist

Virtual & in-person • Magnolia, TX


“My goal is to create a judgment free space to collaborate with clients in tackling depression, anxiety, problem behaviors, and trauma.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Inquisitive
Robyn Gould

Robyn Gould

Therapist

Virtual & in-person • Conroe, TX


Welcome to your new journey! With a solid foundation in Social Work, I completed my education at the University of Southern California with a Masters in Social Work. Over the years, I have cultivated a professional background rich in human development and theories based knowledge, allowing me to hone my skills in providing exceptional care.

My primary treatment areas include skills development for working through anxiety, depression, and relationship dynamics, while being dedicated to serving a all genders, races, and cultures. Whether you're seeking support for navigating life events, or simply looking to enhance your well-being, I'm here to help guide you on your journey toward better health.

Feel free to reach out to discuss how we can work together to achieve your goals!

Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Open-minded
Dr. Yvonne Garza-Chaves

Dr. Yvonne Garza-Chaves

Therapist

Virtual & in-person • Conroe, TX


“I use body language to focus on cues regarding dis-Ease in order to expand and dialogue our inner messages that first show up in a "whisper".”
Cigna + 10 others
Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Relationship issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Deanna Alcala

Deanna Alcala

Therapist

Virtual & in-person • Spring, TX


“I provide trauma-informed, person-centered care and use a collaborative approach to foster trust, build resilience, and support emotional growth.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Shelby Kolek

Shelby Kolek

Therapist

Virtual & in-person • Conroe, TX


“I believe that being vulnerable is hard and it takes time to build rapport and open up, but we can do hard things together.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Cynthia Brown

Cynthia Brown

Therapist

Virtual & in-person • Dayton, TX


“Clients can expect Strength-Based approaches in their counseling sessions, compassionate helps as they navigate through life transitions.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Gwendolyn Stephens

Gwendolyn Stephens

Therapist

Virtual & in-person • Dayton, TX


As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

Cigna + 8 others
Depression, Family issues, OCD, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Shannon Campbell

Shannon Campbell

Therapist

Virtual & in-person • Dayton, TX


“My counseling approach is based on my client's needs, it can be a combination of Solution-Focused Brief Therapy, Cognitive Behavior Therapy, Emotionally Focused Therapy, Person Centered Therapy, Structural Family Therapy, Mindfulness, and Play...”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Dr. Victor Wiesner

Dr. Victor Wiesner

Therapist

Virtual & in-person • Conroe, TX


Hello, I’m Dr Wiesner. I have a PhD in counseling. I was a professor teaching graduate students for seven years. During this time I was the director of a ten room counseling clinic at the university. I am a Licensed Professional Counselor, a Licensed Professional Counselor Supervisor for those new to the field, a Nationally Certified Counselor, and a Certified Clinical Mental Health Counselor.

I strive to be respectful and care about clients achieving their goals as quickly as possible. I taught diagnoses nine semesters at the university. I have published several research papers in peer reviewed journals and have made 7 presentations at the state and national level. I taught research methods and statistics but what really matters to me aren’t my degrees etc..but wanting you to live a zest filled life.

I have a degree in engineering and a MBA but left engineering to focus on assisting clients find and achieve goals that are important to them. Engineering trained me to think logically and to problem solve with an emphasis on practical issues and being practical. Practical and long lasting results is my focus.

I’m a member of Mensa and have been in the American Counseling Association and the Texas Counseling Association. While I have treated a long list of issues my main focus has been working with couples, depression, anxiety, substance abuse, and past trauma.

If you choose me I would feel honored to help as best I can. I work with age ranges from six year olds to seniors. I like to say I want difficult and complex cases but you are not a case.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Eunice Contreras

Eunice Contreras

Therapist

Virtual & in-person • Galveston, TX


“I believe in meeting my clients where they are, without judgment or criticism, and guiding them to empowerment, healing and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Blessy Chacko

Blessy Chacko

Therapist

Virtual • Texas


“My style is warm, steady, and collaborative; I walk alongside you as you navigate challenges, heal from old wounds, and work towards becoming the strongest version of yourself.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Warm
Shaira Shah

Shaira Shah

Therapist

Virtual • Texas


“My professional goal is to assist the patient in making personal progress in changing their lives in a positive manner.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Dr. Christologus Obi

Dr. Christologus Obi

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a comfortable, supportive space where you feel heard, respected, and involved in your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Jack Owens

Jack Owens

Therapist

Virtual • Texas


Hi, I'm Jack. I'm a licensed clinical social worker with eight years of experience helping adults and adolescents in Texas navigate anxiety, depression, trauma, and substance use. I grew up in Baltimore, trained at the University of Michigan School of Social Work, and now work virtually with clients across the state. My approach is designed to bring you safety and clarity in your life, past, present, and future. I genuinely enjoy getting to know the people I work with, and I believe every person has more capacity for change than they give themselves credit for. Choosing the right therapist can be an exhausting process. Even if you’re just thinking of maybe starting therapy, feel free to give me a call. I would love to speak with you and help you figure this all out!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Katrina Watts

Katrina Watts

Psychologist

Virtual • Texas


Maybe you're carrying something you've never said out loud. Maybe you look fine from the outside and feel worn down underneath it. Either way, you don't need to arrive with the right words or an explanation.

I'm a Clinical Psychologist with over 20 years of experience. I work with people living with trauma and PTSD, including the aftermath of crime and moments of real crisis. A lot of my work also deals with the weight people carry from what the world expects of them: the pressures that come with being a woman or a man, the small daily slights, discrimination, and inequality that add up over the years.

Outside of session you'll usually find me running, on a yoga mat, or watching basketball. I'm convinced cooking and gardening count as therapy too.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Direct, Solution-oriented, Warm
Joseph Smullen

Joseph Smullen

Therapist

Virtual & in-person • Victoria, TX


“Instead of an outside-in secular template that applies an external framework to your experiences, I use an inside-out approach tailored to theistic cultures.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Participatory
Mercy Itesa

Mercy Itesa

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“My goal with every patient is to build a great therapeutic relationship, thereby helping me provide holistic, individualized, and extraordinary care...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.