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Find a Cigna therapist in Stafford, TX

Book a therapist or psychiatrist in Stafford, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stafford, TX

Find mental healthcare support in Stafford covered by Cigna through Headway's expansive provider network. Sessions start at $0-$40 per visit with insurance, offering flexible in-person and virtual options to prioritize your wellbeing.

Lori Lambert

Lori Lambert

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jonathan Semro

Jonathan Semro

Therapist

Virtual & in-person • 23 mi away • Houston, TX


I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Sarah Peck

Sarah Peck

Therapist

Virtual & in-person • 23 mi away • Houston, TX


Hello, I'm Sarah, and I'm here to walk alongside you on your journey towards healing and happiness. With a compassionate approach rooted in my training from Sam Houston State University, I specialize in supporting individuals, teens, children, and couples through life's challenges. Together, we'll navigate the depths of trauma, anxiety, and depression, using gentle techniques like play therapy, EMDR, and Gottman Method Level 1.

Cigna + 10 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Dr. Darrin Erb

Dr. Darrin Erb

Therapist

Virtual & in-person • 23 mi away • Friendswood, TX


I have spent over 40 years teaching, training, and developing mental health programs for individuals from 4 to 84 find hope once again. I am a life-long learner and add at least one certificate a year to ensure clients are given multiple approaches to what they encounter. I am very honest and direct, but also understand the need for pause and reflection. You know the level of your pain and suffering. My job is to meet you where you are and lead you to the place you want to go.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Catherine Kahla

Catherine Kahla

Therapist

Virtual & in-person • 24 mi away • Houston, TX


I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Anggie Pedraza-Watson

Anggie Pedraza-Watson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“During our first session I will make sure to start building a therapeutic relationship by showing empathy, active listening, and unconditional positive regard.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rosie Ash

Rosie Ash

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Having worked with various clients, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Infertility
Empowering, Solution-oriented, Warm
Sandra Howard

Sandra Howard

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Open-minded
Katie King

Katie King

Therapist

Virtual & in-person • 24 mi away • Friendswood, TX


“The parts of our story that we often want to omit almost certainly identify our greatest strengths...”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Ro'linder Wright

Ro'linder Wright

Therapist

Virtual & in-person • 24 mi away • Houston, TX


I am a passionate, driven, therapist, mental health advocate, and motivational speaker,

whose life goal has always been to help others along the way. I received my Master’s Degree in Social Work from the Graduate College of Social Work on the campus of the University of Houston.

She has been a therapist for the past five years specializing in childhood trauma, grief, eidetic imagery, trauma, and helping others deal with generational bondage.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Sheritha Chambliss

Sheritha Chambliss

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Houston, TX


“My approach to care aims at identifying symptoms that directly impact your activity of daily living.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Dr. Chinh Trieu-Keele

Dr. Chinh Trieu-Keele

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I'm passionate about helping people unlearn those harmful beliefs and start living with more freedom, clarity, and emotional honesty.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
AJ Huynh

AJ Huynh

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“By guiding you towards greater self-awareness and helping you align your actions with your values, my aim is to support you in building a life worth living.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Energetic, Humorous, Open-minded
Cynthia Lopez

Cynthia Lopez

Therapist

Virtual & in-person • 23 mi away • Houston, TX


I am graduate of Texas A & M and Sam Houston State University. I have been a school counselor for 30 years and an LPC (licensed professional counselor) for 7 years. We!come!

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Liza Dyess

Liza Dyess

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I believe that everyone has the ability to heal themselves when they form a relationship where they feel safe to explore, try new things, face difficult memories, and are not afraid of being judged.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Jenisha Aguon

Jenisha Aguon

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My goal is to create a space where you feel safe, supported, and genuinely understood—without judgment or pressure.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Michael Erickson Lpc

Michael Erickson Lpc

Therapist

Virtual & in-person • 24 mi away • Cypress, TX


Please visit my website for more information and scheduling. ericksoncounseling.com You will learn all you need about me and my practice. Michael D. Erickson LPC

Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. OluwaTosin Adebiyi

Dr. OluwaTosin Adebiyi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Houston, TX


“My primary goal is to build trust and develop lasting relationships with each patient by providing a positive, unique, and life-changing experience tailored to each individual's needs using evidence-based practices.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, OCD
Empowering, Open-minded, Warm
Judy White-Jackson

Judy White-Jackson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Danita Sawyer

Danita Sawyer

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“I bring a deeply integrative and client-empowered therapeutic approach rooted in cognitive-behavioral and humanistic principles.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Theatric Thompson

Theatric Thompson

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“One thing we all can agree on is the person you will always live with is yourself. Invest in yourself...”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Patricia Goodman

Patricia Goodman

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


“My approach involves instilling hope and positivity while encouraging my clients to view life from different perspectives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Challenging, Open-minded
Yvonne Frias-Haley

Yvonne Frias-Haley

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


For me, helping others has always been deeply personal. I believe every person deserves to feel heard, seen, and understood. I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from the University of Houston–Clear Lake. I enjoy working with individuals navigating chronic pain or illness, adjustment challenges, and caregiver burnout. I bring a compassionate, collaborative approach to therapy and strive to create a space where clients feel safe, supported, and respected as we work together toward meaningful and realistic goals.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tara Crum

Tara Crum

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


“My hope is to help my clients develop lifelong skills that will help provide positive and long-lasting changes to their lives.”
Cigna + 7 others
Anxiety, Bipolar disorder, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Sisily Rainey

Sisily Rainey

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“I create a safe place where you can navigate inner fears, learn ways to cope with symptoms that interfere with daily life, or just a place to release pain.”
Cigna + 11 others
Anxiety, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Brianna Peed

Brianna Peed

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“By fostering a safe, judgment-free environment, I help clients address the root causes of what may be holding them back.”
Cigna + 9 others
Anxiety, Depression, Identity issues, Men's issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Cynthia Coronado

Dr. Cynthia Coronado

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


“I view each person as the expert of their own life, and my role is to help decipher patterns, build resilience, and support meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Lorena Alvarez

Lorena Alvarez

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


“I aim to create a space that feels both safe and empowering, where you can explore at your own pace while also gaining practical insight and direction.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Dr. Sharese Martin

Dr. Sharese Martin

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“Clients can expect to feel empowered and encouraged to solve problems and improve their quality of life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Humorous, Solution-oriented
Diedra Simmons

Diedra Simmons

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“As a client, you can expect our first session to be a get to know you in a compassionate and nonjudgmental environment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Daleshia Hulett

Daleshia Hulett

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


I help children, adults, couples, and families who are navigating ADHD, anxiety, trauma, depression, relationship concerns, life transitions, or substance-use challenges. As an LPC-S, LCDC, and Certified School Counselor, I bring behavioral-health and school-based experience to therapy. My style is warm, direct, culturally responsive, and nonjudgmental. Together, we identify patterns, build practical coping and communication skills, and create a treatment plan that reflects your needs, strengths, and goals.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Rachel Plympton

Rachel Plympton

Therapist

Virtual & in-person • 24 mi away • Cypress, TX


“My approach integrates both mental health and holistic wellness so you can feel supported on multiple levels.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Iesha Sylvester

Iesha Sylvester

Therapist

Virtual & in-person • 24 mi away • Conroe, TX


“I see every client as an individual who has a personal story. With this mindset, I counsel using an integrative approach with solution focused brief therapy, cognitive behavioral therapy, SSP, mindfulness, polyvagal Theory, EMDR, and adolescent &...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“My style is conversational, warm, and often infused with humor, helping to build trust and ease while working through life's challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Hilary Harrison-dunn

Hilary Harrison-dunn

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I believe that everyone has a unique set of strengths and skills that will help them solve problems and allow them to reach their potential.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Karen Bryant

Karen Bryant

Therapist

Virtual & in-person • Humble, TX


“Karen is a neuro-divergent affirming therapist who works with adults, adolescents, children, families and couples.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Rachel Kunkel-Bodziak

Rachel Kunkel-Bodziak

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“My hope is that clients will have a stronger sense of what is and what is not working in their lives.”
Cigna + 9 others
Anxiety, Depression, Trauma
Humorous, Open-minded, Warm
Lauren Goff

Lauren Goff

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


“My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what's driving them.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.