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Find a Cigna therapist in Stafford, TX

Book a therapist or psychiatrist in Stafford, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stafford, TX

Find mental healthcare support in Stafford covered by Cigna through Headway's expansive provider network. Sessions start at $0-$40 per visit with insurance, offering flexible in-person and virtual options to prioritize your wellbeing.

Paola Guerra

Paola Guerra

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I believe in meeting clients where they are and helping them build the skills and insight needed to make meaningful, lasting changes in their lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Miguel Suarez Porto

Miguel Suarez Porto

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


“My goal is to create a supportive and practical treatment plan that helps you feel more stable, focused, and in control of your daily life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Holliday

Sarah Holliday

Therapist

Virtual & in-person • 16 mi away • Pearland, TX


“I subscribe to the person-centered theory and the belief that we all hold the inner ability to change when internally motivated.”
Cigna + 12 others
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Challenging, Empowering, Warm
Emily Stuart

Emily Stuart

Therapist

Virtual & in-person • 17 mi away • Katy, TX


“I'm especially passionate about supporting the LGBTQIA+ community, helping those with ADHD thrive, exploring family history and dynamics, and walking alongside women as they move through the transitions of perimenopause and menopause.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Open-minded
Crystal Walter

Crystal Walter

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“I specialize in women issues, depression, grief, caregivers relationships (family and/or romantic), and life transitions.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Amanda Whisenhunt

Amanda Whisenhunt

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I don't believe in 'fixing' people because I don't see you as broken. Instead, we'll work together to look at the whole picture, celebrate your resilience, and build skills that bring both immediate relief and long-term healing.”
Cigna + 16 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Melba Tatum

Melba Tatum

Therapist

Virtual & in-person • 22 mi away • Friendswood, TX


“I use active listening, unconditional positive regard, and warm acceptance used to help build trust with clients/families.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Mor Regev

Mor Regev

Therapist

Virtual & in-person • 3.3 mi away • Missouri City, TX


“I am a wife, daughter, sister, mother, and immigrant, which just means I've experienced much of what my clients have, and I'll never judge them for where they are in their journeys towards healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Sabrina Suria

Sabrina Suria

Therapist

Virtual & in-person • 19 mi away • Katy, TX


“My eclectic style draws from various evidence-based modalities, allowing me to tailor each session to the unique needs of my clients.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Lindsay Shelton

Lindsay Shelton

Therapist

Virtual & in-person • 23 mi away • Alvin, TX


Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Open-minded, Warm
Teresa Mack

Teresa Mack

Therapist

Virtual & in-person • 23 mi away • Friendswood, TX


“I work with clients in a collaborative way, creating a safe, nonjudgmental space where they can explore their experiences and emotions openly.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Elizabeth Bolton

Elizabeth Bolton

Therapist

Virtual & in-person • 21 mi away • Houston, TX


If you're looking for a warm, open-minded, creative therapist, you've come to the right place! I have a Master's in Professional Counseling from Texas State University, and have been practicing since 2015. I see clients in person at my office in Cypress, TX; and virtually in TX, CO, and WA. My specialties are athlete mental health, eating disorders, and trauma-- all of which I'm ever curious and passionate about!

Cigna + 9 others
ADD/ADHD, Anxiety, Eating disorders, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Sandra Howard

Sandra Howard

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Open-minded
Misty Hodge

Misty Hodge

Therapist

Virtual & in-person • 22 mi away • Cypress, TX


“I provide a supportive, nonjudgmental space where individuals, couples, and families can explore their challenges, develop practical coping strategies, and create meaningful change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Tami Quintana

Tami Quintana

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“With nearly 25 years of experience working with special populations and specialized training in trauma-informed care, I tailor my approach to meet your unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Michael Erickson Lpc

Michael Erickson Lpc

Therapist

Virtual & in-person • 24 mi away • Cypress, TX


Please visit my website for more information and scheduling. ericksoncounseling.com You will learn all you need about me and my practice. Michael D. Erickson LPC

Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Theatric Thompson

Theatric Thompson

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“One thing we all can agree on is the person you will always live with is yourself. Invest in yourself...”
Cigna + 15 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Dr. OluwaTosin Adebiyi

Dr. OluwaTosin Adebiyi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Houston, TX


“My primary goal is to build trust and develop lasting relationships with each patient by providing a positive, unique, and life-changing experience tailored to each individual's needs using evidence-based practices.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, OCD
Empowering, Open-minded, Warm
Charlette Hart Vaughn

Charlette Hart Vaughn

Therapist

Virtual & in-person • 22 mi away • Friendswood, TX


“I specialize in providing trauma, anxiety, and grief counseling to children, adolescents, and adults.”
Cigna + 10 others
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shelby Wright

Shelby Wright

Therapist

Virtual & in-person • 22 mi away • Friendswood, TX


“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Crystal Humble

Crystal Humble

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I take a client-centered approach and tailor each treatment plan to meet the needs of an individual where they are, while keeping their desired destination in mind.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Joshua Castro

Joshua Castro

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


“In each session, clients will leave with tools, insight into patterns, and tangible steps to work on until the next session.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Empowering, Warm
Anthony Jackson

Anthony Jackson

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“I don't just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Men's issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Diedra Simmons

Diedra Simmons

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“As a client, you can expect our first session to be a get to know you in a compassionate and nonjudgmental environment.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Nequila Goods-Guidry

Nequila Goods-Guidry

Therapist

Virtual & in-person • 26 mi away • Houston, TX


As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Callyncia Lanaux

Callyncia Lanaux

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I enjoy helping young people build resilience, confidence, emotional awareness, and healthy coping skills that support long-term success.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Dr. Ashley Harris

Dr. Ashley Harris

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“My style is warm, honest, and down to earth. I will absolutely hold space for your tears, your stories, and your silence, and I will also gently challenge patterns that keep you stuck...”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Kiira Sisman

Kiira Sisman

Therapist

Virtual & in-person • 27 mi away • Cypress, TX


“Clients can expect to walk out of the session with a new perspective on the issue(s) they came in for.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Inquisitive, Solution-oriented, Warm
Lori Lambert

Lori Lambert

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jonathan Semro

Jonathan Semro

Therapist

Virtual & in-person • 23 mi away • Houston, TX


I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Melissa Anderson

Melissa Anderson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am a trauma-informed psychotherapist supporting individuals through their healing journeys. My approach is grounded in empathy, safety, and a deep respect for the unique experiences of each person.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Catherine Kahla

Catherine Kahla

Therapist

Virtual & in-person • 24 mi away • Houston, TX


I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Anggie Pedraza-Watson

Anggie Pedraza-Watson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“During our first session I will make sure to start building a therapeutic relationship by showing empathy, active listening, and unconditional positive regard.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rosie Ash

Rosie Ash

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Having worked with various clients, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Infertility
Empowering, Solution-oriented, Warm
Lisa Yarbrough

Lisa Yarbrough

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I feel that I have had multiple opportunities to help those in need... I have been able to help clients with depression, anxiety, grief, self-esteem, and life transitions.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Holistic, Warm
Jennifer Plunkett

Jennifer Plunkett

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I am passionate about helping individuals become the best versions of themselves by creating a safe and supportive environment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Chrissy Reyna

Chrissy Reyna

Therapist

Virtual & in-person • 27 mi away • Cypress, TX


“I enjoy empowering individuals, couples, families, and groups helping them find tools to cope with life's challenges.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Srimaya Gurung

Srimaya Gurung

Therapist

Virtual & in-person • 27 mi away • Cypress, TX


“As a trauma informed therapist, I am committed to providing a safe, client-centered, collaborative, transparent and empowering space...”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Katie King

Katie King

Therapist

Virtual & in-person • 24 mi away • Friendswood, TX


“The parts of our story that we often want to omit almost certainly identify our greatest strengths...”
Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.