Skip to main content
Headway

Find a Cigna therapist in Stafford, TX

Book a therapist or psychiatrist in Stafford, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stafford, TX

Find mental healthcare support in Stafford covered by Cigna through Headway's expansive provider network. Sessions start at $0-$40 per visit with insurance, offering flexible in-person and virtual options to prioritize your wellbeing.

Sheila White

Sheila White

Therapist

Virtual & in-person • 14 mi away • Houston, TX


“I love helping clients get more emotionally connected to themselves so they can make healthier decisions and have more satisfaction in their lives.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Mikeicia Smith

Mikeicia Smith

Therapist

Virtual & in-person • 16 mi away • Houston, TX


I am Mikeicia Smith. I am a Licensed Clinical Social Worker and owner of Your Inner Harmony Counseling & Wellness Solutions, PLLC. I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!

Cigna + 11 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Kristina Puckett Guerrero

Kristina Puckett Guerrero

Therapist

Virtual & in-person • 17 mi away • Pearland, TX


“I have a passion for families, relationships, dreams, goals, and whatever it takes to be successful and live yours/mine/our best lives.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Kathryn Scroggins

Kathryn Scroggins

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I specialize in modifying therapeutic modalities for individuals with intellectual and developmental disabilities, autism spectrum disorder, and related disorders.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • 18 mi away • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Jia Wong Duffield

Jia Wong Duffield

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“I am a Houston-based licensed professional counselor who offers individual therapy within a safe, compassionate, and non-judgmental space.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Kristal Dunn

Kristal Dunn

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“My training in CBT and EMDR help us to target the source of the problem so that we can work through a process of change.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Identity issues, Panic disorders
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Maria Sesay

Maria Sesay

Psychiatric Mental Health NP

Virtual & in-person • 9.7 mi away • Houston, TX


“I provide a safe space for individuals to explore their emotions and thoughts, promoting healing and overall wellness.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Brenda Zavala

Brenda Zavala

Therapist

Virtual & in-person • 13 mi away • Rosenberg, TX


“I especially enjoy working with fellow first-gen clients navigating identity, boundaries, and generational patterns.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Arlene Rose

Arlene Rose

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Katy, TX


My name is Nurse Rose, a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in culturally sensitive, trauma-informed care for children, adolescents, and adults. At The Rose Yarde Psych & IV Med Spa, I offer medication management, psychotherapy, IV wellness infusions, and hormone therapy. Passionate about suicide prevention and empowering others, I’m here to help clients achieve health, healing, and balance in their lives.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Staci Brunet

Staci Brunet

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I have a direct and solution focused approach. We work on the here and now which sometimes means working on the past.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Jennifer Gatlin

Jennifer Gatlin

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I believe the relationship between therapist and client is the most important factor in achieving a successful outcome in therapy.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Julie Lamb

Julie Lamb

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I have a gift for unlocking the mental and emotional roadblocks that prevent people from becoming their best selves...”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jamillah Elvehoey

Jamillah Elvehoey

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Katy, TX


I am a passionate Psychiatric Mental Health Nurse Practitioner dedicated to helping preteens, adolescents, and young adults who are grappling with the complexities of mental health disorders, such as anxiety and depression. My clients are overwhelmed by their emotions, struggling to manage daily responsibilities, relationships, and academic pressures. They may feel sad, hopeless, or experience intense anxiety that interferes with their ability to function and thrive. I aim to provide a safe and non-judgmental space for my clients to navigate their emotional challenges, learn effective coping strategies and improve overall wellbeing,

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Affirming, Empowering, Participatory
Merlena James Turks

Merlena James Turks

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I have experience working in an inpatient and outpatient setting, where I have served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental...”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Diana Piquet

Diana Piquet

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I love empowering young people to face life's ups and downs. Together, we work to challenge the stories they have come to believe about themselves and to uncover their strengths.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Andrea Tanner

Dr. Andrea Tanner

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I hold a Doctorate in Education with a specialization in Traumatology and have extensive experience working with individuals impacted by trauma across diverse populations.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Terry Garcia

Terry Garcia

Therapist

Virtual & in-person • 17 mi away • Katy, TX


“I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgement.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Participatory
Elizabeth Shantharaj

Elizabeth Shantharaj

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lola Oloyede

Lola Oloyede

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Katy, TX


“I believe that no two people are the same—your unique history and needs shape our work together. That's why I don't believe in a "one-size-fits-all" approach to treatment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Shanita Torrence

Shanita Torrence

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


In-person psychiatric care in Houston/Cypress, Texas, with telehealth appointments available throughout Texas, Kansas, and Washington. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, evidence-based psychiatric care for adolescents and adults.

I specialize in the evaluation and treatment of ADHD, anxiety, depression, women’s mental health concerns, trauma/PTSD, and mood disorders. My approach is holistic, collaborative, and personalized—combining medication management with psychoeducation, lifestyle interventions, and integrative strategies when appropriate.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Louise B Agyemang

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Katy, TX


“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder, Eating disorders, Schizophrenia and Mood...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Ana Jacobo

Ana Jacobo

Therapist

Virtual & in-person • 19 mi away • Katy, TX


Sometimes life shifts in ways we do not expect. You may notice yourself reacting differently in certain situations, feeling overwhelmed by emotions that seem to come out of nowhere, or getting stuck in thoughts you cannot quiet. You might find yourself wondering why you ruminate, why certain people or moments affect you so deeply, or why you act differently in relationships, even when you want things to be better.

These reactions are often linked to attachment experiences from childhood, unresolved past experiences, or even traumatic events later in life. The body and mind hold onto these experiences, and they can surface when we least expect them. Therapy is a space to slow down and understand what is happening, rather than feeling confused or frustrated by it.

I work with children, teens, and adults using an attachment-based and trauma-informed approach that helps clients understand the conflicts that happen inside themselves and within their relationships. Many people experience parts of themselves that want different things at the same time, such as closeness and distance, or feel strong emotions that do not seem to match the situation. Therapy helps make sense of these internal struggles with curiosity rather than judgment.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Frank Ogbonna

Frank Ogbonna

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I believe that therapy is not one-size-fits-all affair, hence I approach every therapy differently drawing from known and proven therapeutic frameworks such Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy, Gestalt, Client-centered...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Kervil Durand

Dr. Kervil Durand

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“I provide mental health therapy, providing support and guidance to individuals, assisting them in meeting their goals, and achieving peace of mind.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Shara Schlitzberger

Shara Schlitzberger

Therapist

Virtual & in-person • 17 mi away • Pearland, TX


“I have a warm, compassionate, kind, non-judgmental approach. My primary style of counseling is cognitive behavioral therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Ivanna Troch-Candelo

Ivanna Troch-Candelo

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I believe therapy should be a safe, affirming space where you can explore who you are without judgment.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Open-minded
Arthena Peavy

Arthena Peavy

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I see the therapeutic relationship as a partnership between the client and therapist to accomplish agreed-upon goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Justin Perry

Justin Perry

Therapist

Virtual & in-person • 20 mi away • Katy, TX


“I am known in my office for the laughter that erupts from my office (sometimes my client even joins in).”
Cigna + 6 others
Depression, Family issues, PTSD, Relationship issues, Trauma
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Mercedes Dantzler

Mercedes Dantzler

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“As a woman of color, I understand the stigma of always feeling that I can do it all and I have to do it all.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Sandra Aponte Paniagua

Sandra Aponte Paniagua

Therapist

Virtual & in-person • 11 mi away • Houston, TX


You might not even be able to imagine happiness because you never learned how to dream. As a collaborative, strengths-based therapist, I can teach you to understand where that comes from, so you can grow into your identity(ies) and start dreaming of your future. This is called thriving.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Brittany Daniel

Brittany Daniel

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“My approach is one that offers to hold space for my clients. I pride myself on being professional yet relatable and encouraging but also challenging...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Andetria Hampton

Andetria Hampton

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“I'm able to offer you a safe space to help you work through the difficult feelings and develop the necessary skills to improve your life.”
Cigna + 12 others
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Janie Bazargani

Janie Bazargani

Therapist

Virtual & in-person • 20 mi away • Katy, TX


“I provide a compassionate, judgment-free space where you don't have to carry the weight of the world on your shoulders.”
Cigna + 8 others
Anxiety, Depression, Identity issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Jessica Guillory

Jessica Guillory

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Craig Williams

Craig Williams

Therapist

Virtual & in-person • 19 mi away • Fulshear, TX


As your counselor, I will be a partner in developing appropriate treatment plans that accomplish established goals. I believe that human development is a lifelong process and personality and behavior changes are possible at any time. I also believe in the need for a flexible multicultural approach and that the counselor and client are equal partners.


I love working with children, adolescents, adults, couples, and families. I have worked with people from various backgrounds and cultures throughout my career and these experiences help me to easily connect with my clients. Additionally, I have worked with children and adults with anxiety disorders, provided pre-marital counseling, and addressed spiritual concerns for individuals, couples, and families. I have obtained specialized instruction in working with victims of human trafficking, and persons who are lesbian, gay, bisexual, and/or transgender. Also, I have experience working with persons of varied ethnic, racial, sexual orientation, and religious backgrounds.


As a Counselor, I am always looking for opportunities to grow and develop my abilities to best serve my clients. I am a National Certified Counselor (NCC) by the National Board of Certified Counselors (NBCC). I am an active member American Counseling Association (ACA) and Texas Counseling Association (TCA). I look forward to partnering with you on your journey to achieve and maintain wellness.

Cigna + 12 others
Anxiety, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Open-minded
Atticus Caleb

Atticus Caleb

Therapist

Virtual & in-person • 17 mi away • Katy, TX


“Specializing in men's issues, family dynamics, and couples therapy, I use evidence-based cognitive behavioral techniques to help transform challenging thoughts into actions.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Sierra Thompson

Sierra Thompson

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Relationship issues
Direct, Open-minded, Warm
Nuzhat Khan

Nuzhat Khan

Therapist

Virtual & in-person • 12 mi away • Katy, TX


“Rather than asking, "What's wrong with you?" I ask, "What happened to you?" and "How have your experiences shaped the way you see yourself, others, and the world?"”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Inquisitive, Solution-oriented
Serrita Coleman

Serrita Coleman

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“Clients can expect to experience an environment in which they can feel confident about themselves, without any fear of judgement.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.