Trauma and PTSD therapists & psychiatrists in Lubbock, TX

Life is hard sometimes! Do you ever wish you had some help navigating things? Are you experiencing continual issues in relationships? Perhaps you’re dealing with overwhelming & upsetting life events or loss. Maybe you’re struggling to identify, process, or regulate emotions. You may feel frustrated, unfulfilled, stuck, or alone. Do you feel trapped in survival mode? Maybe you aren’t sure what you’re feeling at all. Perhaps you yearn to pursue a dream but you don’t know where to begin. If you’re ready to start living, commit to your own overall wellness, & desire a healthier relationship with yourself & others, I’m here with you.

With 20 years in the helping & mental health fields, I help people begin to realize their full potential & meet their authentic selves with love. I assist those who need a safe space in which to feel worthy, seen, heard, & valued as they do the work. I am caring, down-to-earth, nonjudgmental, direct, & my techniques are tailored to your needs.

My goal is to partner with you in discovering your own, unique, ability to heal. I believe that hope, wholeness, and peace are all possible, but that sometimes we need assistance in finding them. Coping with the reality of our story can be difficult when it is not as we originally wished it to be. Together we can make meaning of your story and find the strength that lies within it. I commonly work with clients who experienced trauma and are looking for liberation from their triggers and negative beliefs about themselves. While I do various types of trauma work, I especially enjoy working with individuals who have childhood trauma, women who have experienced birth trauma, or veterans.

SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

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If you’re feeling stuck, overwhelmed, or disconnected from yourself, therapy can be a space to slow down and begin reconnecting with what matters most. I support adults who are navigating life’s challenges and want to better understand themselves, their emotions, and the patterns shaping their lives.

My role is to be a steady, supportive presence as you explore your inner world and move toward healing and growth. I strive to create a positive, judgment-free space where you feel safe showing up as you are and beginning the healing process at your own pace.

You might not even be able to imagine happiness because you never learned how to dream. As a collaborative, strengths-based therapist, I can teach you to understand where that comes from, so you can grow into your identity(ies) and start dreaming of your future. This is called thriving.