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Find a Cigna therapist in Laredo, TX

Book a therapist or psychiatrist in Laredo, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Laredo, TX

Laredo residents can connect with experienced therapists through Headway's extensive network of 9,733 providers, all accepting Cigna insurance. Sessions start as early as tomorrow with copays ranging from $0-$50, making quality mental healthcare accessible and affordable.

Sabrina Gonzalez

Sabrina Gonzalez

Therapist

Virtual • Texas


“My approach is strength-based and person-centered, meaning I focus on who you are as a whole person, not just the challenges you're facing.”
Cigna + 10 others
Anger management, Anxiety, Depression, Stress management, Trauma
Direct, Empowering, Warm

Offers free consultationsView profile and book
Derek Jesko

Derek Jesko

Therapist

Virtual • Texas


“My treatment method involves the formation of a collaborative therapeutic alliance aimed at the continual development of personal insight, the end goal of which is the establishment of a more integrated and autonomous life.”
Cigna + 6 others
Depression, Family issues, PTSD, Trauma
Challenging, Empowering, Inquisitive

Offers free consultationsView profile and book
Amanda Backus

Amanda Backus

Therapist

Virtual • Texas


“My approach in sessions is to offer that support: to walk with you through understanding difficult times, empower you to find the solutions that fit your life, and to offer new tools that help you grow on your journey.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Kelli Jeray

Kelli Jeray

Therapist

Virtual • Rockwall, TX


“I believe that a therapeutic relationship can help us feel more purpose, more peace, and more like ourselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Dr. Jeffrey Trant

Dr. Jeffrey Trant

Therapist

Virtual • Texas


“I believe that healing begins with a safe, supportive space where you feel truly heard and understood.”
Cigna + 3 others
Anxiety, Depression, PTSD, Trauma
Direct, Participatory, Solution-oriented
Rebecca Aladeloye

Rebecca Aladeloye

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“She provides compassionate care, collaborates with her clients to set realistic expectations, and provides positive outcomes by actively listening to her patients' unique stories and experiences.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Amy Henderson

Amy Henderson

Therapist

Virtual & in-person • Flower Mound, TX


Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Timberly Davis

Timberly Davis

Therapist

Virtual • Texas


“My therapy approach is collaborative, client-centered, and solution-focused, integrating cognitive-behavioral and narrative therapies.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Jared Calaway

Jared Calaway

Therapist

Virtual • Texas


“My approach is largely influenced by the Family Systems model which focuses on relationships, communication, boundaries, and transforming lies that we or others tell us into truth.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Megan Tomek

Megan Tomek

Therapist

Virtual • Texas


“I utilize Cognitive Behavioral Therapy (CBT) as a foundation for my work. CBT is a proven approach that focuses on the connection between thoughts, feelings, and behaviors.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Micky Knabe

Micky Knabe

Therapist

Virtual & in-person • Lewisville, TX


“I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Jennifer Jacobs

Jennifer Jacobs

Therapist

Virtual • Texas


“My style is laid-back and conversational — I'm here to make therapy feel safe and real, not clinical or cold.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Patrick Richoux

Patrick Richoux

Therapist

Virtual & in-person • Sugar Land, TX


I’m a Licensed Clinical Social Worker and retired nurse with more than 25 years of experience in healthcare, social work, and behavioral health. Born in Texas and raised in Brazil and Chile, I’ve spent much of my life moving between cultures. I provide therapy in English, Spanish, and Portuguese and bring that multicultural perspective into my work.

I work with adults navigating anxiety and overthinking, depression, relationship difficulties, narcissism, grief and loss, caregiver stress, aging, identity concerns, and major life transitions. I also provide LGBTQ+ affirming therapy and help who want to create a meaningful life on their own terms and figure out what you want the next chapter of their life to look like.

I have a particular interest in helping people who have spent years being the dependable one—the partner, parent, caregiver, professional, or person everyone else turns to—and are beginning to ask, “What about me?”

Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Tesia Wells

Dr. Tesia Wells

Therapist

Virtual • Texas


Marriage and Family Therapist and AAMFT Approved Supervisor with over 15 years of combined experience in individual, couples, conjoint, family, and group psychotherapy across outpatient, inpatient, in-home, and community mental health settings. Proficient in DSM-based assessment, evidence-based treatment planning, crisis intervention, and suicidal/homicidal risk management. I bring with me a working knowledge of human development, family and system interaction. I am committed to culturally competent, trauma-informed care. I hold a PhD in Family Therapy and I am licensed in Texas, New York, Oklahoma, and Michigan.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Serintha Breland

Serintha Breland

Therapist

Virtual • Texas


“I have worked in the helping profession for over 20 years. Throughout my career, I have provided counseling services to individuals impacted by domestic violence, sexual assault, and substance use.”
Cigna + 7 others
Anxiety, Depression, PTSD, Substance use / addiction, Women's issues
Affirming, Empowering, Open-minded
Dr. Gary Bernard

Dr. Gary Bernard

Psychiatrist

Virtual • Texas


I am double-board certified in General and Consultation-Liaison Psychiatry, with extensive experience in outpatient, inpatient and consultation practice settings, that spans civilian, military and academic milieus. I am licensed in AL, AZ, CT, FL, NY, TX.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Identity issues
Inquisitive, Open-minded, Solution-oriented
Tamra Truman

Tamra Truman

Therapist

Virtual • Texas


“The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Kristen Wright

Kristen Wright

Therapist

Virtual & in-person • Tyler, TX


“I offer a steady, supportive space where you can slow down, feel safe enough to be honest, and begin understanding your experiences with greater clarity and compassion.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Kennedy Sabelko

Dr. Kennedy Sabelko

Therapist

Virtual • Texas


“Kennedy provides coping strategies to decrease and manage negative thinking patterns through Cognitive Behavioral Therapy (CBT)-Cognitive Restructuring, and Dialectical Behavioral Therapy (DBT)...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Open-minded
Tanya Ramirez

Tanya Ramirez

Therapist

Virtual • Texas


“I believe therapy should be a space where you can show up as yourself without feeling judged or pressured to have everything figured out.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
LaNee DeJohnette

LaNee DeJohnette

Therapist

Virtual • Texas


“My passion lies in guiding clients toward becoming their best selves through evidence-based approaches like Cognitive Behavioral Therapy (CBT), person-centered therapy, motivational interviewing, play therapy, trauma processing, mindfulness-based...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Kelleigh Nicolas

Kelleigh Nicolas

Therapist

Virtual • Texas


“At the heart of my work is a belief that healing happens through connection, compassion, and being truly seen.”
Cigna + 2 others
Cultural & ethnic issues, Family issues, PTSD, Relationship issues, Trauma
Affirming, Inquisitive, Warm
Elizabeth Vah

Elizabeth Vah

Therapist

Virtual • Texas


I am a bilingual (English/Spanish) licensed mental health professional and clinical supervisor with more than 18 years of experience supporting individuals across the lifespan. I provide telehealth services to clients in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia.

My experience includes working with children, adolescents, adults, and older adults. I believe that each person brings unique strengths, abilities, and experiences to their journey, and I strive to create a supportive, compassionate, and collaborative space where you can feel heard and understood.

My goal is to work alongside you to navigate challenges, build on your strengths, and develop practical tools to support your mental health and overall well-being. I look forward to supporting you on your journey toward greater health and wellness.

Currently accepting new clients.

Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • Lewisville, TX


“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Seantia King

Seantia King

Therapist

Virtual • Texas


“I balance empathy with honesty and practical tools so that therapy feels both emotionally supportive and genuinely helpful in your everyday life.”
Cigna + 12 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Erin Nemons

Erin Nemons

Therapist

Virtual • Texas


“My approach to therapy is supportive, honest, and person-centered. I believe healing happens when people feel safe, understood, and empowered to make meaningful changes in their lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Karina Cole

Karina Cole

Therapist

Virtual • Texas


If you are struggling with anxiety or dealing with a major change in your life, I can help. You have choices when it comes to your career, relationships, and family. I will speak with you openly about your feelings and help you to gain new perspectives and solutions. I work closely with men and women facing many situations, including how to deal with a complicated relationship, family and work problems, or the loss of loved ones. My approach to healing combines traditional therapies with holistic approaches, while drawing on the individual’s spiritual practices and developing new coping strategies Now accepting new clients in New York and Texas!

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD

Offers free consultationsView profile and book
Stephanie Corbitt

Stephanie Corbitt

Therapist

Virtual • Texas


“I tailor therapy to fit your needs—whether you want immediate coping tools or long-term transformation.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Melina Castillo

Melina Castillo

Therapist

Virtual & in-person • Grapevine, TX


“I believe clients are the experts in their own lives, and my role is to support, empower, and guide them as we work together to identify strengths, explore challenges, and develop practical solutions.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Gregory Nitz

Gregory Nitz

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation — open, collaborative, and free from preconceived notions about who you are or where you should be.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Andrea Morris

Andrea Morris

Therapist

Virtual • Texas


“I provide a compassionate, supportive space where clients can feel safe, understood, and empowered to heal.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Holistic, Warm
Benjamin Wheeler

Benjamin Wheeler

Therapist

Virtual & in-person • Houston, TX


“My counseling approach, whether conducted in person or online, utilizes Solution-Focused Brief Therapy (SFBT).”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Amarachi Fapohunda

Amarachi Fapohunda

Therapist

Virtual • Texas


“My goal is to create a supportive, nonjudgmental environment where you feel heard, respected, and empowered to make meaningful changes.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Yilou Alyssa Gingrich

Yilou Alyssa Gingrich

Therapist

Virtual • Texas


“I work with children through play-based therapy approaches as well as holistic mindfulness interventions.”
Cigna + 6 others
Anger management, Anxiety, Relationship issues
Empowering, Solution-oriented, Warm
Brian Schwartz

Brian Schwartz

Therapist

Virtual • Texas


help teenagers and adults who are struggling with anxiety, depression, and the lasting effects of trauma. For more than 20 years, I’ve had the privilege of supporting individuals through some of life’s most difficult and overwhelming experiences.

My approach is warm, compassionate, and holistic, recognizing that healing involves caring for the mind, body, and spirit. I strive to create a safe, supportive environment where you can feel heard, understood, and empowered as you work toward greater healing and emotional well-being.

Whether you are coping with trauma you have experienced firsthand or the effects of secondary trauma, you don’t have to navigate the journey alone. Together, we can identify your strengths, develop healthy coping strategies, and move toward greater hope, resilience, and well-being.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Jennifer Plunkett

Jennifer Plunkett

Therapist

Virtual & in-person • Houston, TX


“I am passionate about helping individuals become the best versions of themselves by creating a safe and supportive environment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Mayra Hernandez-Aguilar

Mayra Hernandez-Aguilar

Therapist

Virtual & in-person • Seguin, TX


I am a bilingual counselor providing supportive services in both English and Spanish, with a focus on personal growth and resilience; I help individuals and families navigate life transitions, cultural adjustment, and complex grief. My compassionate guidance empowers clients to find balance and lasting emotional well-being.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Basher Salem

Basher Salem

Therapist

Virtual • San Antonio, TX


“I utilize a combination of Cognitive-Behavioral Therapy (CBT), trauma-informed care, mindfulness techniques, and Brief Strategic Family Therapy "BSFT".”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Laura Sparkman

Laura Sparkman

Therapist

Virtual • Texas


“She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Kate Okwesa

Kate Okwesa

Psychiatric Mental Health NP

Virtual • Texas


“I'm a board-certified psychiatric and mental health nurse practitioner offering direct, simple, and comprehensive mental health services and personalized care for high-functioning professionals dealing with anxiety and mood disorders.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.