Book a therapist or psychiatrist in Laredo, TX covered by Cigna

I believe mental health care works best when it feels like a partnership. I take time to listen, understand your experiences, and involve you in every step of your treatment plan. My goal is to create a space where you feel respected, heard, and supported while we work together to find the right tools and strategies to help you feel more stable, confident, and hopeful about the future.

I specialize in helping adults navigate challenges related to depression, anxiety, and life transitions. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques to support clients in building coping skills, emotional balance, and self-awareness. I am known for my empathetic nature, active listening skills, and patient approach, creating a safe and supportive environment where clients can feel heard and understood. I believe in meeting clients where they are and working collaboratively toward meaningful and lasting change. To accommodate busy schedules, I offer flexible appointment times, including evenings and weekends.

I’m a Licensed Marriage and Family Therapist rooted in the North Houston area. I bring a warm, steady, and emotionally attuned presence to the work. My background includes years of specialized training in couples therapy, attachment dynamics, and betrayal recovery, and I focus on helping individuals understand one another, communicate more clearly, and build healthier, more connected relationships.

Alongside my couples work, I support older adults and geriatric clients as they navigate life transitions, cognitive and emotional changes, and the unique relational challenges that come with aging. I also work extensively with individuals dealing with anxiety and depression, offering practical tools, emotional clarity, and a grounded therapeutic space where they can slow down, feel understood, and move toward meaningful change.

My style is direct, collaborative, and deeply human—centered on insight, accountability, and genuine connection.

Credentials & Background

• LMFT – Licensed Marriage and Family Therapist
• NCC – National Certified Counselor
• Master’s in Clinical Mental Health Counseling with a specialization in couples and families
• Graduate of Sam Houston State University
• 27 years married, raising two children, bringing lived relational experience into the work

You don't have to face life's challenges alone. Whether you're feeling overwhelmed by anxiety, struggling with the effects of trauma, navigating depression, or trying to better understand ADHD, therapy can provide a safe space to heal, grow, and move forward with confidence.

As a Licensed Clinical Social Worker (LCSW), I work with teens, young adults, and families who are experiencing emotional, behavioral, and relationship challenges. I have been working with teens for 10 years in the juvenile system. I started off as a supervision officer in juvenile detention in the long-term program. I moved position to case manager in juvenile probation. Now I am a counselor for Juvenile probation. I understand that every person's story is unique, and I believe meaningful change begins with feeling seen, heard, and understood. My goal is to create a supportive, nonjudgmental environment where you can explore your experiences, build on your strengths, and develop practical tools for lasting change.

Whether you're a teen navigating life's pressures, a young adult adjusting to new responsibilities and transitions, or a family looking to improve communication and connection, I am committed to meeting you where you are. Therapy is a collaborative process, and I consider it a privilege to walk alongside my clients as they discover resilience, gain insight, and create meaningful, lasting change.

Taking the first step can feel intimidating, but you don't have to do it alone. When you're ready, I'm here to support you on your journey toward healing and emotional well-being.

As both a mental health and addiction professional, I bring a compassionate and holistic perspective to my work with clients. I understand that each person’s experiences are unique, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges, building on their strengths, and working toward meaningful change.

My educational background reflects my commitment to understanding the connection between mental health, trauma, and overall well-being. I earned my Bachelor of Science in Health Promotion with a minor in Psychology from Colorado State University–Pueblo, followed by a Master of Social Work with a concentration in Mental Health and Trauma from the University of Denver.

If you're feeling overwhelmed by trauma, anxiety, depression, PTSD, or bipolar disorder, you do not have to carry it alone. Therapy can be a place to feel heard, understood, and supported while you make sense of what you've been through. Together, we'll focus on helping you feel safer, more grounded, and better equipped to move through life with confidence and hope.

Taking the first step toward better mental health isn't always easy, but you don't have to do it alone. Whether you're feeling anxious, overwhelmed, depressed, or stuck, I'm here to provide a safe, supportive space where you can feel heard and understood.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with you to create a personalized treatment plan that fits your unique needs and goals.

Hello and welcome!

Taking the first step toward therapy can feel overwhelming, and I’m glad you’re here. As a Licensed Professional Counselor (LPC), I work with teens, young adults, and adults ages 15–40 who are experiencing anxiety, depression, trauma, life transitions, relationship challenges, and self-esteem concerns. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.