Find a Cigna therapist in Laredo, TX
Book a therapist or psychiatrist in Laredo, TX covered by Cigna
Top Cigna-covered therapists and psychiatrists in Laredo, TX
Laredo residents can connect with experienced therapists through Headway's extensive network of 9,728 providers, all accepting Cigna insurance. Sessions start as early as tomorrow with copays ranging from $0-$50, making quality mental healthcare accessible and affordable.
Hi there! I work with adolescents and young adults who are navigating a variety of life challenges and mental health concerns. Whether you're struggling with anxiety, depression, ADHD, life transitions, women's issues, substance use, PTSD, relationship difficulties, or Borderline Personality Disorder (BPD), ect., my goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.
My approach is collaborative, compassionate, and tailored to your individual needs. I believe therapy should be a place where you can explore difficult emotions, gain insight into patterns that may no longer serve you, and develop practical skills to help you move toward the life you want.
As a Nigerian American therapist, I also recognize the impact that culture, identity, and family dynamics can have on mental health. I enjoy helping clients navigate the unique challenges that can arise from balancing multiple identities while honoring their values, experiences, and personal goals. I love animals, yoga, traveling, live music, and farmer's markets!
Welcome! I'm Cemetrice a board-certified Psychiatric Mental Health Nurse Practitioner. I belive that seeking help takes courage, and my goal is to create a safe, judgement-free space where you feel heard and supported from the very first visit. I earned my MSN from Northern Kentucky University, and I bring over six years of psychiatric experience in both inpatient and outpatient settings. I currently hold inpatient privileges at three hospitals in the Dallas-Fort Worth area, which keeps me connected to full spectrum of mental health care. I work with patients ages 5 and up treating a range of concerns including anxiety, depression, ADHD, mood disorders, and more. My approach combines careful medication management with genuine listening because you're more than diagnosis.
I am a Licensed Professional Counselor (LPC) with a Master of Science in Rehabilitative Counseling from the University of Texas–Pan American. I am also Certified in Dialectical Behavior Therapy (C-DBT) through Evergreen Certifications.
I work with adults experiencing anxiety, depression, stress, low self-esteem, relationship and family concerns, caregiver burnout, life transitions, emotional dysregulation, and difficulties with boundaries and interpersonal relationships. I also support clients who struggle with rumination, feeling overwhelmed, motivation, self-worth, and adjusting to significant changes in their personal or professional lives.
My approach is supportive, collaborative, and practical. I incorporate Dialectical Behavior Therapy (DBT) strategies to help clients strengthen emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness, while also drawing from other evidence-based approaches based on each client’s individual needs. My goal is to provide a space where clients feel heard and understood while developing practical skills, gaining insight into patterns that may be keeping them stuck, and working toward meaningful, lasting change.
With more than 20 years of experience, I've had the opportunity to support individuals and families through many different seasons of life. I work with clients navigating anxiety, depression, stress, trauma, parenting challenges, relationship concerns, and major life transitions. Whether you're feeling overwhelmed, struggling to find balance, or simply ready for something in your life to change, my goal is to provide a space where you feel heard, supported, and understood.
As a mother of four, I also understand firsthand how demanding different stages of parenting and family life can be. My experience has strengthened my passion for supporting parents, women, young adults, and teens as they navigate life's challenges. Together, we'll build on your strengths, improve communication and coping skills, and develop practical strategies that can help you feel more confident and equipped moving forward.
Whether you're navigating anxiety, stress, relationship challenges, life transitions, or feeling overwhelmed, I provide a safe, nonjudgmental space where you can feel heard, understood, and supported. I am passionate about supporting teens and adults through life’s challenges.
I help with things like stress, anxiety, life transitions, and emotional struggles, and I believe in meeting you where you are. Together, we’ll work to build coping skills, strengthen your confidence, and create meaningful, lasting change. My goal is to help you feel empowered, balanced, and better equipped to navigate everyday life.
I earned my M.Ed. in Counselor Education from Louisiana State University in Baton Rouge, LA. My path into the counseling field has been shaped by a deep passion for both the healing process and holistic wellness. Over the years, I’ve had the opportunity to work in various levels of care, including residential and intensive outpatient settings, where I gained invaluable clinical experience and a deeper appreciation for mental health care..
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.