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Find a Cigna therapist in Laredo, TX

Book a therapist or psychiatrist in Laredo, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Laredo, TX

Laredo residents can connect with experienced therapists through Headway's extensive network of 9,367 providers, all accepting Cigna insurance. Sessions start as early as tomorrow with copays ranging from $0-$50, making quality mental healthcare accessible and affordable.

Carolina Pellum

Carolina Pellum

Therapist

Virtual & in-person • 3.1 mi away • Laredo, TX


“My approach is grounded in curiosity, compassion, and collaboration—I strive to create a safe and welcoming environment where clients feel truly seen and heard.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Erik Martinez

Erik Martinez

Therapist

Virtual & in-person • 3.2 mi away • Laredo, TX


“During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Oscar Higareda

Oscar Higareda

Therapist

Virtual & in-person • 3.5 mi away • Laredo, TX


“I specialize in Trauma, Depression, Anxiety, Crisis, Anger, Adolescent, Men's issues, and Self-esteem problems.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Naiely Saldana

Naiely Saldana

Therapist

Virtual & in-person • 3.9 mi away • Laredo, TX


“Through a client-centered perspective, I aspire to help individuals of any age or background overcome struggles, face traumas, and better understand themselves to live their best life possible.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Warm
Mariana Gonzalez

Mariana Gonzalez

Therapist

Virtual & in-person • 5 mi away • Laredo, TX


“I specialize in trauma-focused care, including childhood and relational trauma, and provide support for individuals experiencing body image concerns, disordered eating, and eating disorders.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Warm
Lupita Perez

Lupita Perez

Therapist

Virtual & in-person • 3.1 mi away • Laredo, TX


“I deeply engage with my clients' experiences, striving to see the world through their eyes and gain a profound understanding of their struggles.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Emma Castillo

Emma Castillo

Therapist

Virtual & in-person • 3.9 mi away • Laredo, TX


“My approach is to be inviting, empathetic and collaborative, tailored to your unique goals and needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Graciela Martinez Vela

Graciela Martinez Vela

Therapist

Virtual & in-person • 3.9 mi away • Laredo, TX


“As a bilingual English/Spanish therapist, I strive to create a warm, supportive environment where clients feel safe, understood, and empowered to move toward healing and growth.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Hilda Mendiola

Hilda Mendiola

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Laredo, TX


“I strongly believe that each person has a unique story, and treatment is tailored specifically to their mental health needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Ivette Zapata

Ivette Zapata

Therapist

Virtual & in-person • 4.6 mi away • Laredo, TX


“I aim to help you develop skills that improve your self-confidence so that you can navigate life's ups and downs with resilience.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Vanessa Ibarra

Vanessa Ibarra

Therapist

Virtual & in-person • 3.9 mi away • Laredo, TX


“I am a Licensed Clinical Social Worker who specializes in trauma and grief interventions, focusing primarily on complex trauma cases with individuals of all ages.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Denisse Cavazos

Denisse Cavazos

Therapist

Virtual & in-person • 5 mi away • Laredo, TX


“I believe through therapy you can achieve a better understanding of thoughts, feelings and behaviors.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Holistic, Open-minded
Jonathan Serna

Jonathan Serna

Therapist

Virtual & in-person • 5 mi away • Laredo, TX


“I am more familiar with Cognitive Behavioral approach but I try to tailor the approach to need of the client.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Ana Manrique

Ana Manrique

Therapist

Virtual & in-person • 5.9 mi away • Laredo, TX


“I will be an active, curious listener. I will approach our work together with warmth, humor and empathy, while integrating evidence-based practices to meet your needs.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Amanda Garcia

Amanda Garcia

Therapist

Virtual & in-person • 4.3 mi away • Laredo, TX


“I believe therapy is a collaborative process. My role is not to "fix" you, but to support you in exploring your thoughts, emotions, and patterns...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Elda Salinas

Elda Salinas

Therapist

Virtual & in-person • 5.6 mi away • Laredo, TX


“I am bilingual and I bring over 20 years of counseling experience working with children, teens, adults, and families.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Participatory, Warm
Cristian Tovar

Cristian Tovar

Therapist

Virtual & in-person • 4.6 mi away • Laredo, TX


“My approach to therapy is client-centered and strengths-based, focused on creating a safe space where you feel heard, understood, and supported.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Men's issues, OCD
Direct, Holistic, Warm
Elizabeth Reyna-Gardner

Elizabeth Reyna-Gardner

Therapist

Virtual & in-person • 4.8 mi away • Laredo, TX


Feeling stuck, anxious, or overwhelmed? You don’t have to face it alone. I’m a Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, and Registered Play Therapist, helping children, teens, and adults navigate life’s challenges with care and understanding.

Through play therapy, children find a safe way to express, process, and heal. Teens and adults receive guidance for trauma, anxiety, and major life transitions. My approach is compassionate, individualized, and focused on helping you move forward with confidence.

I bring experience from juvenile and community settings—including Webb County Youth Village Detention Center, Webb County Treatment Program, United Independent School District, and PILLAR—where I’ve supported clients and mentored clinicians.

Together, we can create a space where you or your child feel truly seen, heard, and empowered to grow.

Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Rebecca Ramirez

Rebecca Ramirez

Therapist

Virtual & in-person • 4.9 mi away • Laredo, TX


“I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Smitha John

Smitha John

Psychiatric Mental Health NP

Virtual • Texas


“I take a collaborative approach, empowering clients to develop coping skills, gain insight into their mental health, and achieve meaningful, lasting improvements.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jason King

Jason King

Therapist

Virtual • Texas


I believe everyone can improve their quality of life

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Affirming, Open-minded, Warm
Dana Brown

Dana Brown

Therapist

Virtual • Texas


“Dana Brown's therapeutic approach is engaging and employs the concepts of cognitive-behavioral therapy (CBT)...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kristine Mills

Kristine Mills

Therapist

Virtual • Texas


Healing is possible, even if right now it feels out of reach. Trauma, addiction, and painful life experiences can leave you feeling disconnected from yourself, stuck in unhealthy patterns, or constantly carrying emotions that seem too heavy to manage alone. You may have learned how to survive, but you deserve the chance to truly heal. As a trauma and addiction certified therapist, I work with children, adolescents, and adults who are ready to move beyond simply getting through the day and begin building a life that feels more peaceful, connected, and fulfilling. My goal is to create a space where you feel safe enough to be yourself, understood without judgment, and supported every step of the way.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Ogochukwu Ndukwu

Ogochukwu Ndukwu

Psychiatric Mental Health NP

Virtual • Texas


Ogochukwu (Ogo) is a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas and Washington. Drawing from years of nursing and healthcare leadership experience, she provides compassionate, evidence-based care to adolescents and adults experiencing anxiety, depression, ADHD, trauma-related disorders, mood disorders, and other psychiatric health concerns. Ogo takes a patient-centered approach that emphasizes collaboration, education, and individualized treatment planning to help clients achieve lasting wellness.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Amanda Mercado

Amanda Mercado

Therapist

Virtual • Texas


*Please reach out directly to schedule: [email protected]

I believe that healing begins when people feel truly seen, heard, and understood. My goal is to create a space where you don't have to have all the answers or pretend everything is okay you can simply show up as you are.

My path to becoming a therapist began at a young age. I earned my bachelor's degree in Education before completing my Master of Social Work at Baylor University and becoming a Social Worker. My background in both education and clinical social work allows me to understand how life's experiences, relationships, and environments shape who we are while helping clients develop practical, meaningful strategies for change.

I founded LyricsHeart Services because I wanted to build a practice centered on compassion, connection, and hope. The name "LyricsHeart" was inspired by my dog, Lyric, whose unconditional love and comfort reminded me of the profound impact that being present for someone can have. After experiencing the grief of losing Lyric, I gained an even deeper appreciation for the ways loss, love, and resilience shape our lives. Those experiences continue to influence how I show up for my clients, with empathy, authenticity, and the belief that healing is possible even after life's most difficult moments.

Today, I primarily work with adults, young adults, and kids navigating anxiety, grief, life transitions, stress, self-esteem, relationship challenges, and the emotional weight that can come from trying to hold everything together. My style is warm, collaborative, and down-to-earth. I don't believe therapy is about "fixing" you, it's about helping you better understand yourself, recognize your strengths, and build the tools you need to move forward with confidence.

Whether you're facing a major life transition, processing a loss, or simply looking for a place where you can breathe and be yourself, I'd be honored to walk alongside you.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Yejide Oludare

Dr. Yejide Oludare

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“My goal is to create a safe, supportive environment where patients feel heard, respected, and empowered throughout their mental health journey.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Maternal mental health
Holistic, Open-minded, Solution-oriented
Dr. Blessing Egede

Dr. Blessing Egede

Psychiatric Mental Health NP

Virtual • Texas


“I bring a compassionate, nonjudgmental approach to patient care... unafraid to engage in difficult but necessary conversations.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michaela Bradford

Michaela Bradford

Therapist

Virtual • Texas


“I am direct, warm, and a little funny — because healing does not have to feel heavy every single session.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Itzel Hernandez

Itzel Hernandez

Therapist

Virtual • Texas


“I believe therapy is about creating a safe space to explore life's challenges, develop healthier patterns, and move toward meaningful change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chiara Eberhardt

Chiara Eberhardt

Therapist

Virtual • Austin, TX


“I believe therapy works best when clients are actively engaged. This means being emotionally honest with me and, more importantly with yourself.”
Cigna + 7 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Solution-oriented
Abiola Olagbami

Abiola Olagbami

Therapist

Virtual • Texas


“My goal is to empower you. I do that by creating a balanced approach so we can work together to find actionable, solution-focused relief for the stressors while gently exploring the root causes of long-standing patterns.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Julian Henderson

Dr. Julian Henderson

Therapist

Virtual • Houston, TX


I am a Licensed Professional Counselor with a background in mental health counseling, healthcare, and education. I hold a master's degree in Clinical Mental Health Counseling and a Doctor of Pharmacy, which gives me a unique perspective on how mental, emotional, and physical health connect. I work with adolescents and adults facing anxiety, depression, stress, life transitions, relationship concerns, OCD, perinatal mental health, and emotional challenges, with neurodivergent affirming care at the center.

Cigna + 2 others
Anxiety, Depression, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kricia Ponder

Kricia Ponder

Therapist

Virtual • Texas


“After 25 years of providing support to students with similar conditions in public school and navigating parenting a complex child with multiple diagnoses, I saw the gap in support for parents like me.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Millicent Elumelu

Millicent Elumelu

Psychiatric Mental Health NP

Virtual • Texas


“I believe everyone deserves to seek mental health support with confidence, free from fear of prejudice or stigma, in a compassionate and accepting environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Texas


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Jing Schacht

Jing Schacht

Therapist

Virtual • Texas


“I believe that meaningful change is possible for everyone, and I strive to provide a supportive, compassionate, and nonjudgmental environment where clients feel safe to explore their challenges and build healthier lives.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Challenging, Empowering, Open-minded
Amanda Jones

Amanda Jones

Therapist

Virtual • Texas


I help children, teens, and young adults navigating anxiety, ADHD, depression, trauma, grief, and major life stress. My goal is to create a warm, supportive space where clients feel understood and leave with practical tools they can use in everyday life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Marnita Chambers

Marnita Chambers

Therapist

Virtual • Texas


“I believe that it's important to create a safe, comfortable, and accepting place where one can share what's on their mind, and express their emotions without judgement.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Hazel Hill

Hazel Hill

Therapist

Virtual • Texas


  • My approach to therapy is interactive and collaborative, focused on your self discovery and growth. I see our work as a partnership where your voice, values, and goals matter. Together, we will explore what is bringing you to therapy and clarify the changes you hope to see in your life, relationships, and overall sense of well being.
  • I prefer to join in with my clients rather than sit back and simply observe. We will actively work together to identify patterns, build insight, and develop practical tools that enhance your quality of life. I will offer gentle guidance, ask thoughtful questions, and invite your feedback so our sessions feel useful and relevant to you.
  • I believe the therapy relationship is designed to support the change you are seeking. Our work will help you move toward those desired shifts at a pace that feels right, while honoring what is most important to you. If you are ready to explore your next steps in a collaborative, supportive space, I would be honored to walk alongside you.
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Kamilah Thomas

Kamilah Thomas

Therapist

Virtual • Texas


“I specialize in something most therapists won't say out loud: helping high-achieving women stop performing "fine."”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.