Skip to main content
Headway

Book trauma and PTSD care, covered by insurance

Trauma and PTSD therapists & psychiatrists in Irving, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Irving, TX

Trauma recovery in Irving is accessible through Headway's diverse provider network specializing in PTSD treatment modalities including exposure therapy and relaxation training. With sessions available as soon as tomorrow and average savings of 75% through insurance, you can begin your healing journey without financial barriers.

Victor Cotto

Victor Cotto

Therapist

Virtual • Texas


“I'm an LPC in Texas and a CMHC in Utah, working with teens 15+, adults, and couples facing trauma, severe depression, emotional stress, and relationship conflict.”
“I'm an LPC in Texas and a CMHC in Utah, working with teens 15+, adults, and couples facing trauma, severe depression, emotional stress, and relationship conflict. My style is calm, structured, and direct, offering grounded, purposeful therapy focused on clarity, stability, resilience, and hope.”

PTSD, Trauma, ADD/ADHD, Anger management,

Challenging, Direct, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Jeffrey Chang

Jeffrey Chang

Therapist

Virtual • Houston, TX


“...work well with clients experiencing: life transitions social isolation excessive worry or nervousness existential questioning self-harm flashbacks... Leading with curiosity, kindness, and compassion, my goal...”
“...work well with clients experiencing: life transitions social isolation excessive worry or nervousness existential questioning self-harm flashbacks... Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Quinnise Pettway

Quinnise Pettway

Therapist

Virtual • Texas


“I walk alongside you as we address challenges like depression, anxiety, relationship issues, grief, trauma, and life transitions. I specialize in working with women at all stages of life who seek a safe and nurturing...”
“I walk alongside you as we address challenges like depression, anxiety, relationship issues, grief, trauma, and life transitions. I specialize in working with women at all stages of life who seek a safe and nurturing environment to unpack struggles...”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Hannah Nestor

Hannah Nestor

Therapist

Virtual • Texas


“Hi, I’m Hannah Nestor, LPC, NCC, an EMDR-trained therapist at Wave Theory. I will begin taking new clients on June 29th, 2026. Using a compassionate, person-centered approach, I integrate EMDR therapy, DBT skills,...”
“Hi, I’m Hannah Nestor, LPC, NCC, an EMDR-trained therapist at Wave Theory. I will begin taking new clients on June 29th, 2026. Using a compassionate, person-centered approach, I integrate EMDR therapy, DBT skills, and expressive techniques to help you process trauma and PTSD...”

PTSD, Trauma, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Norma Hernandez

Norma Hernandez

Therapist

Virtual • Garland, TX


“Graduating from the UNT with a Master’s in Education in 2014, her approach to therapy utilizes trauma- informed, strength-based interventions that take into consideration the multiple environments impacting...”
“Graduating from the UNT with a Master’s in Education in 2014, her approach to therapy utilizes trauma- informed, strength-based interventions that take into consideration the multiple environments impacting... I want my clients to feel empowered and motivated to keep going. Change and transformation can be challenging...”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sophie Chudleigh

Sophie Chudleigh

Therapist

Virtual • Texas


“So depending on what you're dealing with, we might use EMDR to work through something that's been sitting heavy, or DBT skills for the day-to-day overwhelm, or just talk through your body and what it's...”
“So depending on what you're dealing with, we might use EMDR to work through something that's been sitting heavy, or DBT skills for the day-to-day overwhelm, or just talk through your body and what it's... I'm warm and pretty easy to talk to, and I bring a lot of listening (and a little dry humor) to our sessions.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Brenda Rueda

Brenda Rueda

Therapist

Virtual • El Paso, TX


“I am trained in CBT, DBT, EMDR and IFS. I create a warm and welcoming environment where the client feels understood but also challenged.”
“I am trained in CBT, DBT, EMDR and IFS. I create a warm and welcoming environment where the client feels understood but also challenged.”

Trauma, ADD/ADHD, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Christianne Boyle

Christianne Boyle

Therapist

Virtual • Texas


“I am also a Certified DBT Therapist, Adult ADHD Specialist, and Certified Clinical Trauma Professional. I hold myself to the highest standard of care for my clients.”
“I am also a Certified DBT Therapist, Adult ADHD Specialist, and Certified Clinical Trauma Professional. I hold myself to the highest standard of care for my clients. I have dedicated myself to helping people overcome obstacles so that they can reach their full potential.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Peter Torcivia

Peter Torcivia

Psychiatric Mental Health NP

Virtual & in-person

14100 San Pedro Avenue, San Antonio, TX

“I specialize in trauma and the mental health needs of military service members, first responders, and veterans, creating a space where you can feel heard and supported.”
“I specialize in trauma and the mental health needs of military service members, first responders, and veterans, creating a space where you can feel heard and supported. My approach is warm, collaborative, and centered on understanding what matters most to you.”

PTSD, Trauma, ADD/ADHD, Anger management,

Humorous, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Nina Burrows

Nina Burrows

Therapist

Virtual • Wylie, TX


“I draw from trauma-informed and person-centered practices. My role is to walk alongside you, offering empathy, unconditional positive regard, and support as you navigate your path toward healing.”
“I draw from trauma-informed and person-centered practices. My role is to walk alongside you, offering empathy, unconditional positive regard, and support as you navigate your path toward healing.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Keylynne Matos-Cunningham

Keylynne Matos-Cunningham

Therapist

Virtual • Texas


“You won’t be expected to dive into your deepest trauma before you’re ready. We’ll work at a pace that honors your capacity while still moving intentionally toward meaningful change.”
“You won’t be expected to dive into your deepest trauma before you’re ready. We’ll work at a pace that honors your capacity while still moving intentionally toward meaningful change. I believe therapy should be a space where you don't have to shrink, perform, or have all the right words to begin healing.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Challenging, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kennedy Sanchez

Kennedy Sanchez

Therapist

Virtual • Texas


“I’m an Afro-Latina counselor born and raised in Houston, Texas, specializing in trauma-informed care for adolescents and adults. My work is rooted in creating a safe, supportive space where you can process what...”
“I’m an Afro-Latina counselor born and raised in Houston, Texas, specializing in trauma-informed care for adolescents and adults. My work is rooted in creating a safe, supportive space where you can process what you’ve been through, make sense of your experiences, and begin to heal.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Angelique Umutesi

Angelique Umutesi

Therapist

Virtual • Texas


“My approach is trauma-informed, culturally responsive, and rooted in honoring your lived experiences. I work with adults of all backgrounds, with a particular focus on supporting immigrants, refugees, and those from...”
“My approach is trauma-informed, culturally responsive, and rooted in honoring your lived experiences. I work with adults of all backgrounds, with a particular focus on supporting immigrants, refugees, and those from diverse cultural communities.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Janecia Jackson

Janecia Jackson

Psychiatric Mental Health NP

Virtual & in-person

4501 Cartwright Road, Missouri City, TX

“I work with adolescents and adults ages 12 and older experiencing concerns such as anxiety, depression, mood disorders, trauma, and other mental health challenges.”
“I work with adolescents and adults ages 12 and older experiencing concerns such as anxiety, depression, mood disorders, trauma, and other mental health challenges. I believe mental health care should be a collaborative and supportive experience where clients feel heard, respected, and understood.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Hope Otto

Hope Otto

Therapist

Virtual • Friendswood, TX


“Past or current trauma can be a huge obstacle to setting goals and keeping them. I specialize in helping adults and children work through unproductive feelings by teaching the skills needed to successfully move...”
“Past or current trauma can be a huge obstacle to setting goals and keeping them. I specialize in helping adults and children work through unproductive feelings by teaching the skills needed to successfully move through the trauma.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lynn Meyer

Lynn Meyer

Therapist

Virtual • Texas


“My background experience has been in these areas and also trauma. Doing "the work" is key to counseling/therapy. If you're not ready, and that's okay, please do not choose me to be your therapist.”
“My background experience has been in these areas and also trauma. Doing "the work" is key to counseling/therapy. If you're not ready, and that's okay, please do not choose me to be your therapist. I am a "carefrontational" therapist. I will figuratively hold your hand while giving you hard/tough reality, while working through the difficult times.”

Trauma, Anxiety, Depression, Men's issues,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Xinli Fan

Xinli Fan

Therapist

Virtual • Texas


“With specialized training in EMDR, IFS, and EFT, I take a holistic, culturally sensitive approach to therapy. I believe in a compassionate, collaborative, and personalized approach to therapy. Using trauma-informed...”
“With specialized training in EMDR, IFS, and EFT, I take a holistic, culturally sensitive approach to therapy. I believe in a compassionate, collaborative, and personalized approach to therapy. Using trauma-informed and attachment-based techniques, I integrate EMDR, IFS, EFT, and mindfulness to help you process pain, develop healthier...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health,

Cornelia Alinnor

Cornelia Alinnor

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I specialize in treating Depression, Anxiety, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, PTSD, OCD, ADHD, and substance use disorders. Clients can expect to leave feeling they are in the right place,...”
“I specialize in treating Depression, Anxiety, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, PTSD, OCD, ADHD, and substance use disorders. Clients can expect to leave feeling they are in the right place, empowered, and hopeful about their recovery.”

PTSD, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Robert Townley

Robert Townley

Therapist

Virtual • Saint Jo, TX


“I am EMDR Trained for working with trauma and PTSD and certified to Level 3 Gottman Method Couples Therapist for work with couples. Clients can expect a rapid assessment of presenting issues and a plan to address...”
“I am EMDR Trained for working with trauma and PTSD and certified to Level 3 Gottman Method Couples Therapist for work with couples. Clients can expect a rapid assessment of presenting issues and a plan to address these using practical, time-proven therapeutic methods.”

PTSD, Trauma, Men's issues, Relationship issues

Humorous, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dorothy Birkenmeier

Dorothy Birkenmeier

Therapist

Virtual • Texas


“My focus areas include managing anxiety, healing trauma, depression, and navigating life transitions. My style is warm, empathetic, and direct, and I'll offer insights and tools to help you gain a deeper...”
“My focus areas include managing anxiety, healing trauma, depression, and navigating life transitions. My style is warm, empathetic, and direct, and I'll offer insights and tools to help you gain a deeper understanding of yourself.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Energetic, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Veronica Onsurez-Pannell

Veronica Onsurez-Pannell

Therapist

Virtual • Texas


“I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, trauma-informed care, and relapse prevention strategies when appropriate...”
“I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, trauma-informed care, and relapse prevention strategies when appropriate... My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, gain insight, and develop...”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Gretchen Hook

Gretchen Hook

Therapist

Virtual • Texas


“I work with those dealing with anxiety, depression, trauma, and loss. With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy...”
“I work with those dealing with anxiety, depression, trauma, and loss. With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy to a diverse range of clients.”

PTSD, Trauma, Anxiety, Chronic conditions,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Carol Gardner

Carol Gardner

Therapist

Virtual • Amarillo, TX


“We will begin to explore how current stressors have evolved from past trauma, and identify coping skills to alleviate current symptoms. With over 20 years of experience I have assisted individuals with anxiety,...”
“We will begin to explore how current stressors have evolved from past trauma, and identify coping skills to alleviate current symptoms. With over 20 years of experience I have assisted individuals with anxiety, depression, and trauma to explore current emotional conflicts, and to develop coping skills leading to increased self-esteem, along...”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tiffany Johnson

Tiffany Johnson

Therapist

Virtual • Texas


“My work is also developmentally appropriate and trauma-informed, ensuring care feels safe, respectful, and aligned with your needs and life context. Treatment is intentional and personalized.”
“My work is also developmentally appropriate and trauma-informed, ensuring care feels safe, respectful, and aligned with your needs and life context. Treatment is intentional and personalized. My aim is to offer a calm, nonjudgmental space where you feel heard, supported, and empowered to move forward with clarity and confidence.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Tariq Mehmood

Tariq Mehmood

Psychiatric Mental Health NP

Virtual • Texas


“/strong>, so clients understand their condition and treatment options Collaborative goal-setting, empowering clients to take an active role in their healing Trauma-informed...”
“/strong>, so clients understand their condition and treatment options Collaborative goal-setting, empowering clients to take an active role in their healing Trauma-informed... My approach is compassionate, collaborative, and evidence-based. I aim to create a safe, respectful space where you feel understood and empowered.”

PTSD, Trauma, Anxiety, Chronic conditions,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Victoria Turner

Victoria Turner

Therapist

Virtual • Texas


“Whether you want to talk about a traumatic event or just process every day life, I’m here for you. Coming from a background in the school system, I feel as though I have a unique perspective into how children and...”
“Whether you want to talk about a traumatic event or just process every day life, I’m here for you. Coming from a background in the school system, I feel as though I have a unique perspective into how children and teens process information...”

PTSD, Trauma, Anger management, Anxiety,

Challenging, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Adalit Mateos Aguilar

Adalit Mateos Aguilar

Therapist

Virtual • Texas


“Lily is trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), which she uses to treat trauma and anxiety. Life can be hard to navigate without support. Having the right kind of support can help you...”
“Lily is trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), which she uses to treat trauma and anxiety. Life can be hard to navigate without support. Having the right kind of support can help you overcome barriers and make navigating life possible.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Oscar,

Raymond Bray

Raymond Bray

Therapist

Virtual • Texas


“After military service and graduate school, I went to work in industry. I completed the counseling practicum in a geriatric psychiatric hospital. I draw on my own life experiences and include validated, professional...”
“After military service and graduate school, I went to work in industry. I completed the counseling practicum in a geriatric psychiatric hospital. I draw on my own life experiences and include validated, professional therapeutic techniques to collaborate with clients in overcoming obstacles in their careers, married life, parenting, and...”

PTSD, Trauma, ADD/ADHD, Anger management,

Challenging, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Elizabeth Hoover

Elizabeth Hoover

Therapist

Virtual • Texas


“I blend trauma-informed, solution-focused, and body-based (somatic) tools to support healing and connection. If you’re ready to find greater balance and wellness, I’d be honored to support you!”
“I blend trauma-informed, solution-focused, and body-based (somatic) tools to support healing and connection. If you’re ready to find greater balance and wellness, I’d be honored to support you! My goal is to help you feel better using a practical, person-centered approach. I blend trauma-informed, solution-focused, and body-based (somatic)...”

PTSD, Trauma, Anxiety, Chronic conditions,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Tiesha White

Tiesha White

Therapist

Virtual • Texas


“Lifestyle therapy is important as it it offers each person a framework for a way to live despite what obstacles and trauma faced with the take away of getting the Counseling and to Lead the Lifestyle they...”
“Lifestyle therapy is important as it it offers each person a framework for a way to live despite what obstacles and trauma faced with the take away of getting the Counseling and to Lead the Lifestyle they... The approach is providing a mindfulness based stress reduction and artistic therapeutic framework with an aim to aid those I encounter in...”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Eva Arjona

Dr. Eva Arjona

Therapist

Virtual • Texas


“Life can feel overwhelming when anxiety, depression, or past trauma begins to affect how you see yourself, your relationships, and your ability to enjoy life. I offer a warm, compassionate, and judgment-free space...”
“Life can feel overwhelming when anxiety, depression, or past trauma begins to affect how you see yourself, your relationships, and your ability to enjoy life. I offer a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported as we work together to heal from the past, build healthier coping skills, and...”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Angela Medina

Angela Medina

Therapist

Virtual • Texas


“...emotional abuse. I believe that seeking support is a courageous step toward a more fulfilling life. My role is to walk alongside you—offering guidance, compassion, and tools tailored to your unique journey.”
“...emotional abuse. I believe that seeking support is a courageous step toward a more fulfilling life. My role is to walk alongside you—offering guidance, compassion, and tools tailored to your unique journey. If you're ready to begin, I’m here to help you move forward with clarity and confidence. I look forward to connecting with you.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Valerie Zanders

Valerie Zanders

Therapist

Virtual • Texas


“Valerie Zanders, and for more that fifteen years I have helped in the journey to a more fulfilling life following trauma. My goal is to help you rediscover what "normal" feels like again—and move beyond survival...”
“Valerie Zanders, and for more that fifteen years I have helped in the journey to a more fulfilling life following trauma. My goal is to help you rediscover what "normal" feels like again—and move beyond survival toward truly living.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Pearl Velasquez

Pearl Velasquez

Therapist

Virtual • Texas


“You’ll build tools to cope with life’s challenges, process trauma at your own pace, and reconnect with a sense of calm and confidence. My work focuses on the whole person mind, body, and spirit and I specialize in...”
“You’ll build tools to cope with life’s challenges, process trauma at your own pace, and reconnect with a sense of calm and confidence. My work focuses on the whole person mind, body, and spirit and I specialize in helping clients work through trauma, life transitions, anxiety, and emotional overwhelm.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Ana Micale

Ana Micale

Therapist

Virtual • Texas


“For instance, someone who has gone through trauma might benefit from a more Rogerian style than someone who is attempting to make a difficult decision. I bring an empathic and warm style to our interactions. We first...”
“For instance, someone who has gone through trauma might benefit from a more Rogerian style than someone who is attempting to make a difficult decision. I bring an empathic and warm style to our interactions. We first need to get to know one another, then look over the rules of the road and pretty soon after that we set up your goals.”

PTSD, Trauma, Anger management, Anxiety,

Direct, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Patricia Sanchez

Patricia Sanchez

Therapist

Virtual • Texas


“I am also nationally certified as a trauma therapist. I have served many populations ranging from children as young as 4 to people transitioning in end of life care.”
“I am also nationally certified as a trauma therapist. I have served many populations ranging from children as young as 4 to people transitioning in end of life care. I have worked in the non-profit sector, private practice and as a mental health presenter.”

PTSD, Trauma, Anxiety, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Cathryn Grigsby

Cathryn Grigsby

Therapist

Virtual • Texas


“I primarily utilize Cognitive Behavioral Therapy (CBT), trauma-informed approaches, mindfulness-based techniques, and psychoeducation to help clients better understand their thoughts, emotions,...”
“I primarily utilize Cognitive Behavioral Therapy (CBT), trauma-informed approaches, mindfulness-based techniques, and psychoeducation to help clients better understand their thoughts, emotions,... My approach is relational and strengths-based, helping clients identify existing strengths while developing new skills to overcome obstacles and...”

PTSD, Trauma, ADD/ADHD, Anger management,

Challenging, Direct, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lilyvette Perez

Lilyvette Perez

Therapist

Virtual • Texas


“I also treat anxiety disorders, including generalized anxiety, panic, and phobias, as well as PTSD. I'm a licensed therapist with more than 20 years of behavioral health experience specializing in the assessment and...”
“I also treat anxiety disorders, including generalized anxiety, panic, and phobias, as well as PTSD. I'm a licensed therapist with more than 20 years of behavioral health experience specializing in the assessment and treatment of OCD, anxiety disorders, and PTSD.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Ivelisse Colon Cruz

Ivelisse Colon Cruz

Therapist

Virtual • Texas


“My approach is trauma-informed, strength-based, and culturally responsive. I offer a supportive space where you can feel heard and empowered.”
“My approach is trauma-informed, strength-based, and culturally responsive. I offer a supportive space where you can feel heard and empowered.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Carol Hernandez

Carol Hernandez

Therapist

Virtual & in-person

2525 Wallingwood Drive, Austin, TX

“I specialize in issues of anxiety, depression, chronic stress, trauma, big life changes, grief, post partum depression, or just feeling overwhelmed and not feeling like yourself.”
“I specialize in issues of anxiety, depression, chronic stress, trauma, big life changes, grief, post partum depression, or just feeling overwhelmed and not feeling like yourself. I'm Carol Hernandez, a bilingual therapist, mother, and proud Latina woman deeply connected to my culture and community.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

About our therapists who can help with trauma and PTSD located within 20 miles of Irving, TX

Number of therapists within 20 miles of Irving, TX
There are over 288 therapists in Irving, TX accepting new patients.
288+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 91%Trauma
  • 85%Stress management
  • 81%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 87%Cigna
  • 85%Blue Cross and Blue Shield of Texas
  • 83%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 10%Spanish
  • 2%Mandarin
  • 1%French
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
Watercolor illustration of gender identity
  • 80%Woman
  • 20%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 65%Licensed Professional Counselor
  • 12%Licensed Clinical Social Worker
  • 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 31%Family therapy
  • 25%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands trauma

Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.