What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Irving, TX?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Irving, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Irving, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Irving, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Irving, TX

Jon Mitchell

Therapist

Virtual & in-person • 14 mi away

2201 Spinks Road, Flower Mound, TX

“I have a great deal of experience helping individuals, couples, veterans, teens. I've helped many people who have dysfunctional relationships. My counseling style is solution focused. I have been described as...”

“I have a great deal of experience helping individuals, couples, veterans, teens. I've helped many people who have dysfunctional relationships. My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Chris Dockins

Therapist

Virtual & in-person • 19 mi away

6021 Morriss Road, Flower Mound, TX

“Chris Dockins offers trauma-informed, faith-integrated counseling rooted God's Word and informed by Interpersonal Neurobiology. Chris approaches counseling in a relaxed manner and stresses the powerful opportunity...”

“Chris Dockins offers trauma-informed, faith-integrated counseling rooted God's Word and informed by Interpersonal Neurobiology. Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Challenging, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Amber Wang

Therapist

Virtual & in-person • 19 mi away

2001 West Plano Parkway, Plano, TX

“If you’re carrying the weight of trauma, feeling stuck in depression or anxiety, or living with the daily overwhelm of ADHD, you don’t have to navigate it alone.”

“If you’re carrying the weight of trauma, feeling stuck in depression or anxiety, or living with the daily overwhelm of ADHD, you don’t have to navigate it alone. My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Tian Zhang

Therapist

Virtual & in-person • 19 mi away

2001 West Plano Parkway, Plano, TX

“Common needs include healing from trauma, managing anxiety or depression, and building resilience. I specialize in supporting individuals aged 14 and up, including college students, young professionals, international...”

“Common needs include healing from trauma, managing anxiety or depression, and building resilience. I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Hilda McClure

Therapist

Virtual & in-person • 19 mi away

3604 Preston Road, Plano, TX

“Me especializo en Desensibilización y Reprocesamiento por Movimientos Oculares (EMDR) y Terapia de Procesamiento Cognitivo (CPT), dos tratamientos altamente efectivos para el trauma y el trastorno...”

“Me especializo en Desensibilización y Reprocesamiento por Movimientos Oculares (EMDR) y Terapia de Procesamiento Cognitivo (CPT), dos tratamientos altamente efectivos para el trauma y el trastorno... I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Amy Dowdey

Therapist

Virtual & in-person • 19 mi away

3604 Preston Road, Plano, TX

“Amy specializes in working with trauma, anxiety, and depression, and has advanced training in EMDR (eye movement desensitization and reprocessing). In therapy, I use a collaborative approach, which shapes a working...”

“Amy specializes in working with trauma, anxiety, and depression, and has advanced training in EMDR (eye movement desensitization and reprocessing). In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”

PTSD, Trauma, Anxiety, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Amy Bogucki

Therapist

Virtual & in-person • 19 mi away

2300 Highland Village Road, Highland Village, TX

“I ensure trauma-informed and non-judgmental care every step of the way to best serve clients from all backgrounds. That said, the goal of creating that safety is to create a place for clients to grow, try new things,...”

“I ensure trauma-informed and non-judgmental care every step of the way to best serve clients from all backgrounds. That said, the goal of creating that safety is to create a place for clients to grow, try new things, and tune into their own wisdom.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Alicia Scholl

Therapist

Virtual & in-person • 19 mi away

2000 Highland Village Road, Highland Village, TX

“I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional with over 15 years of experience supporting adults. I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and...”

“I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional with over 15 years of experience supporting adults. I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Perla Vazquez

Therapist

Virtual & in-person • 19 mi away

18601 Lyndon B Johnson Freeway, Mesquite, TX

“We explore any traumatic events or stressful situations they have encountered throughout their lives. My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate...”

“We explore any traumatic events or stressful situations they have encountered throughout their lives. My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate marriage, and help families enjoy more fulfilling family life.”

PTSD, Trauma, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Richard Moreno

Psychologist

Virtual & in-person • 19 mi away

1721 West Plano Parkway, Plano, TX

“Anxiety may keep your mind constantly active, depression can drain your motivation, trauma may continue influencing how you respond to the present, or you may be struggling with pressures that...”

“Anxiety may keep your mind constantly active, depression can drain your motivation, trauma may continue influencing how you respond to the present, or you may be struggling with pressures that... After 35 years of doing this work, I still believe meaningful change begins by understanding the person in front of me, not just the problem that...”

PTSD, Trauma, Anxiety, Chronic conditions,

Challenging, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kimberly Fox

Therapist

Virtual & in-person • 19 mi away

204 South Main Street, Keller, TX

“I have training in play therapy, Trust-Based Relational Intervention (TBRI), Client Centered Counseling, CBT, and Trauma-Focused CBT. My goal for our appointments is that you feel heard, supported, and have a...”

“I have training in play therapy, Trust-Based Relational Intervention (TBRI), Client Centered Counseling, CBT, and Trauma-Focused CBT. My goal for our appointments is that you feel heard, supported, and have a different understanding of your world.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Melissa Rooks

Therapist

Virtual & in-person • 14 mi away

9285 Huntington Square, North Richland Hills, TX

“I have experience working with adolescents and adults in Trauma-Sexual and Domestic Violence, Post Traumatic Stress Disorder, Military Sexual Trauma, Depression, Anxiety, Grief and loss.”

“I have experience working with adolescents and adults in Trauma-Sexual and Domestic Violence, Post Traumatic Stress Disorder, Military Sexual Trauma, Depression, Anxiety, Grief and loss. I have a passion for helping people discover their inners strength as I walk along side them to help celebrate their victories.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Eunice Nsofor

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

733 U.S. 287 Frontage Road, Mansfield, TX

“I treat a wide range of mental health issues such as Bipolar, Depression, Anxiety, PTSD, and other psychiatric disorders. I provide psychiatric evaluations and medication management with special attention to...”

“I treat a wide range of mental health issues such as Bipolar, Depression, Anxiety, PTSD, and other psychiatric disorders. I provide psychiatric evaluations and medication management with special attention to individual needs.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Nonye Nwokoro

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

733 U.S. 287 Frontage Road, Mansfield, TX

“She specializes in diagnosing and treating Mood disorders, Bipolar disorder, ADHD, Anxiety and Panic Disorders, Major Depression, Psychotic disorders, Trauma, PTSD, Obsessive Compulsive disorder, Substance...”

“She specializes in diagnosing and treating Mood disorders, Bipolar disorder, ADHD, Anxiety and Panic Disorders, Major Depression, Psychotic disorders, Trauma, PTSD, Obsessive Compulsive disorder, Substance... I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Karen Simmons-Clifton

Therapist

Virtual & in-person • 19 mi away

305 Regency Parkway, Mansfield, TX

“...counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed...”

“...counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Payal Punatar

Therapist

Virtual & in-person • 21 mi away

8105 Rasor Boulevard, Plano, TX

“I have extensive experience supporting individuals coping with PTSD, depression, anxiety, behavior concerns, self-esteem issues, and medical-related stress, and I continue to draw from this deep clinical...”

“I have extensive experience supporting individuals coping with PTSD, depression, anxiety, behavior concerns, self-esteem issues, and medical-related stress, and I continue to draw from this deep clinical... I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside...”

Trauma, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Keshara Brown

Therapist

Virtual & in-person • 19 mi away

5700 Tennyson Parkway, Plano, TX

“I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I...”

“I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows”

PTSD, Trauma, Anger management, Anxiety,

Creative, Energetic, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kelley Doss

Therapist

Virtual & in-person • 19 mi away

5048 Tennyson Parkway, Plano, TX

“...our session, we'll reiterate goals, and I'll likely share my thoughts about how we could approach our work together, whether that means we continue talk therapy for further exploration, or move into EMDR...”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Kathryn Kalahan Arrington

Therapist

Virtual & in-person • 20 mi away

310 Highland Village Road, Highland Village, TX

“I'm trained in trauma therapies and Expressive Therapies. My style is collaborative. I like to normalize the shame inherent in trauma. I like to respect YOUR timing and pace to "get to the root of problems".”

PTSD, Trauma, Anxiety, Depression,

Creative, Inquisitive, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Stacy Teague

Therapist

Virtual & in-person • 19 mi away

2000 Highland Village Road, Highland Village, TX

“I have experience in working with adults and adolescents using a variety of modalities including DBT, CBT, TGCTA, MI and EMDR to match individual needs. My clients have described me as warm, having a calming voice...”

“I have experience in working with adults and adolescents using a variety of modalities including DBT, CBT, TGCTA, MI and EMDR to match individual needs. My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Challenging, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Teri Berbel

Therapist

Virtual & in-person • 20 mi away

601 Strada Circle, Mansfield, TX

“For the past two years, I've been a trauma therapist in a Partial Hospitalization and Intensive Outpatient Program. My approach to therapy is eclectic and intuitive, based on your needs and is always centered in...”

“For the past two years, I've been a trauma therapist in a Partial Hospitalization and Intensive Outpatient Program. My approach to therapy is eclectic and intuitive, based on your needs and is always centered in compassion.”

PTSD, Trauma, Anxiety, Depression,

Creative, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Meagan Berger

Therapist

Virtual & in-person • 20 mi away

603 Strada Circle, Mansfield, TX

“I work with clients navigating anxiety, depression, trauma, relationship challenges, stress, and major life transitions. Therapy can be a place to slow down, feel heard without judgment, and begin making sense of...”

“I work with clients navigating anxiety, depression, trauma, relationship challenges, stress, and major life transitions. Therapy can be a place to slow down, feel heard without judgment, and begin making sense of what you're experiencing.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Erynn Reed

Therapist

Virtual & in-person • 20 mi away

609 Strada Circle, Mansfield, TX

“I am certified in TF-CBT, EMDR trained, and trained in CFTSI. My purpose is to help you gain the skills necessary to make life less daunting and discover those needed tools.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Stephanie Sinclair

Therapist

Virtual & in-person • 20 mi away

604 West State Street, Garland, TX

“I support my clients in finding new methods of self-expression to explore traumatic experiences, grief, and identify while developing healing centered practices.”

“I support my clients in finding new methods of self-expression to explore traumatic experiences, grief, and identify while developing healing centered practices. I believe in the brain and body's innate ability to heal and endeavor to empower my clients to develop sustainable practices that promote personal growth, health, and well-being.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Faysha Smith-Hammock

Therapist

Virtual & in-person • 20 mi away

602 Strada Circle, Mansfield, TX

“Her professional interests include treating those dealing with trauma, depression, anxiety, and relationship issues. Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be...”

“Her professional interests include treating those dealing with trauma, depression, anxiety, and relationship issues. Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”

Trauma, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Doug Skierski

Therapist

Virtual & in-person • 20 mi away

601 Strada Circle, Mansfield, TX

“I am EMDR-trained and use CBT, EMDR, and other approaches to help my clients identify and cope more adaptively with their stressors, overcome obstacles, and improve their lives.”

“I am EMDR-trained and use CBT, EMDR, and other approaches to help my clients identify and cope more adaptively with their stressors, overcome obstacles, and improve their lives. I work to create a relaxed, comfortable environment in which we can build a relationship, allowing you to talk openly about your issues, goals, and obstacles.”

PTSD, Trauma, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Providence Health Plan

View profile and book

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 14 mi away

180 State Street, Southlake, TX

“Wright has a unique, holistic approach that factors in lifestyle, environment, sleep habits, diet and exercise as much as it considers experiences, trauma, diagnoses and symptoms of mental illness.”

“Wright has a unique, holistic approach that factors in lifestyle, environment, sleep habits, diet and exercise as much as it considers experiences, trauma, diagnoses and symptoms of mental illness. Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only...”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tiffany Fojtasek

Therapist

Virtual & in-person • 20 mi away

1285 N Main St, Mansfield, TX

“I am an EMDR-trained counselor with a M.A. in Clinical Mental Health Counseling from Liberty University, and a B.S. in Agronomy from Texas A&M University. My objective is for every client to find hope and the skills...”

“I am an EMDR-trained counselor with a M.A. in Clinical Mental Health Counseling from Liberty University, and a B.S. in Agronomy from Texas A&M University. My objective is for every client to find hope and the skills they need for building a healthy and fulfilling life.”

PTSD, Trauma, ADD/ADHD, Anger management,

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Heather Pina-McGhee

Therapist

Virtual & in-person • 20 mi away

1285 N Main St, Mansfield, TX

“Depending on your child’s needs, I may also incorporate sandtray, EMDR, attachment-focused approaches, and other expressive interventions. Children don't always have the words to explain what they're experiencing,...”

“Depending on your child’s needs, I may also incorporate sandtray, EMDR, attachment-focused approaches, and other expressive interventions. Children don't always have the words to explain what they're experiencing, and sometimes their feelings come out through their behavior.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Sarah Mills

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to...”

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to guide you towards peace, contentment, and fulfillment.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Linda Gandy

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block. My goal is to help you overcome whatever is standing between you...”

“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block. My goal is to help you overcome whatever is standing between you and the life you deserve. Together, we will explore any and all culprits creating a mental block for you.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Atekeh Sadat

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“My background includes extensive experience in university counseling and trauma-related work, and I am also certified in Dialectical Behavior Therapy (DBT). I especially enjoy working with thoughtful, high-achieving...”

“My background includes extensive experience in university counseling and trauma-related work, and I am also certified in Dialectical Behavior Therapy (DBT). I especially enjoy working with thoughtful, high-achieving people who understand themselves well but still find themselves caught in patterns that are difficult to change.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Dr. Caroliina Ying

Psychologist

In-person • 15 mi away

17304 Preston Road, Dallas, TX

“Process re-triggered trauma that you thought was in the past? Set healthier boundaries? Heal from betrayal, abandonment, grief, or loss? You'll find that therapy with me is a collaborative process where you are an...”

“Process re-triggered trauma that you thought was in the past? Set healthier boundaries? Heal from betrayal, abandonment, grief, or loss? You'll find that therapy with me is a collaborative process where you are an active participant in gaining insight about yourself, deciding your goals, and moving towards positive change.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Inquisitive, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tori Olmos

Therapist

Virtual & in-person • 20 mi away

9500 Ray White Road, Fort Worth, TX

“Tori's clients tend to struggle with anxiety, depression, self-worth, perfectionism, exploring their identities, trauma, and relationship issues. Together you will examine parts of your past, challenges in the...”

“Tori's clients tend to struggle with anxiety, depression, self-worth, perfectionism, exploring their identities, trauma, and relationship issues. Together you will examine parts of your past, challenges in the present, and hopes for the future while honoring your intersecting identities and natural strengths.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Energetic, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

617 East 16th Street, Plano, TX

“I specialize in ADHD medication management, anxiety medication management, depression treatment, mood disorders, child psychiatry, teen psychiatry, trauma-related concerns, psychiatric evaluations...”

“I specialize in ADHD medication management, anxiety medication management, depression treatment, mood disorders, child psychiatry, teen psychiatry, trauma-related concerns, psychiatric evaluations... I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel...”

PTSD, Trauma, ADD/ADHD, Anger management,

Energetic, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Tenaya Wade

Therapist

Virtual & in-person • 20 mi away

400 Chisholm Place, Plano, TX

“I offer virtual therapy for clients in Texas and Massachusetts through a trauma-informed, culturally sensitive lens. My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts,...”

“I offer virtual therapy for clients in Texas and Massachusetts through a trauma-informed, culturally sensitive lens. My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Caroline Ahls

Therapist

Virtual & in-person • 21 mi away

607 North Retta Street, Fort Worth, TX

“I typically work with adults and older teens navigating relationships, trauma, boundaries, people pleasing, and the complicated emotions that come with being human.”

“I typically work with adults and older teens navigating relationships, trauma, boundaries, people pleasing, and the complicated emotions that come with being human. I believe therapy should feel like a place where you can let your guard down, be yourself, and talk about the hard stuff without worrying about feeling judged.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Humorous, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Shanna Wilder

Therapist

Virtual & in-person • 21 mi away

7800 Preston Road, Plano, TX

“I work with people on sexual dysfunction, kink/fetishes, consensual non-monogamy, desire discrepancies, sexual trauma, relationship problems, gender identity issues, and infidelity recovery.”

“I work with people on sexual dysfunction, kink/fetishes, consensual non-monogamy, desire discrepancies, sexual trauma, relationship problems, gender identity issues, and infidelity recovery. As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”

Trauma, Family issues, LGBTQIA+, Men's issues,

Direct, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Derek Smith

Therapist

Virtual & in-person • 21 mi away

700 East Park Boulevard, Plano, TX

“Adlerian, Gottman, EMDR, CBT, DBT, Person Centered. Derek plans to work and incorporate holistic and integrative care with couples and families by assessing and addressing physical, mental, emotional, and spiritual...”

“Adlerian, Gottman, EMDR, CBT, DBT, Person Centered. Derek plans to work and incorporate holistic and integrative care with couples and families by assessing and addressing physical, mental, emotional, and spiritual aspects.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Fiona Whitehead

Therapist

Virtual & in-person • 14 mi away

3617 West Pioneer Parkway, Pantego, TX

“I utilize: Talk Therapy Person-Centered Approach Solutions Focused Approach Psychoeducation Trauma-Informed Approach Motivational Interviewing... I aim to create a warm, welcoming, non-judgmental, and safe...”

“I utilize: Talk Therapy Person-Centered Approach Solutions Focused Approach Psychoeducation Trauma-Informed Approach Motivational Interviewing... I aim to create a warm, welcoming, non-judgmental, and safe environment to allow for clients to be their authentic selves.”

PTSD, Trauma, Anger management, Anxiety,