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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,301 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Rachel Aly

Rachel Aly

Therapist

Virtual & in-person • 17 mi away

4965 Preston Park Boulevard, Plano, TX

If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15

who are dealing with ADHD, anxiety, emotional regulation, behavioral challenges, and neurodivergence, along with the frustration, worry, and sadness that often come with them. [I also partner closely with parents, because you know your child best and you deserve support and tools too.] My goal is to help your child feel understood and confident, and to help your whole family feel a little calmer at home and at school.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 17 mi away

4965 Preston Park Boulevard, Plano, TX

Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Sam Abdi

Sam Abdi

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

4965 Preston Park Boulevard, Plano, TX

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate life’s challenges with compassion, understanding, and evidence-based care. My experience includes providing outpatient psychiatric care across the lifespan as well as caring for older adults in assisted living and memory care settings, giving me a broad perspective on mental health across different stages of life. I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Renata Rhodes

Renata Rhodes

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

4965 Preston Park Boulevard, Plano, TX

If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD, burnout, and major life transitions.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN) and over 20 years of experience across diverse healthcare settings. As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.

If you’re looking for care that feels thoughtful, respectful, and tailored to your life, not rushed or one-size-fits-all, invite you to schedule a consultation and take the first step toward feeling more grounded and supported.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 17 mi away

4965 Preston Park Boulevard, Plano, TX

“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 17 mi away

1755 North Collins Boulevard, Richardson, TX

“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Shelly Ramsey-Powers

Shelly Ramsey-Powers

Therapist

Virtual & in-person • 17 mi away

6043 West Interstate 20, Arlington, TX

“My core belief is that every person is precious and valuable, regardless of their behavior, how they feel or how they have been treated.”

Anxiety, Chronic conditions, Depression, Family issues,

Affirming, Creative, Direct

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

1801 Gateway Boulevard, Richardson, TX

“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

1801 Gateway Boulevard, Richardson, TX

“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Andrea Davis

Andrea Davis

Therapist

Virtual & in-person • 18 mi away

2007 North Collins Boulevard, Richardson, TX

Hello, I'm Andrea Davis, a licensed counselor and art therapist with 20 years of experience. I hold credentials as an ATR-BC, ATCS, and LPC-AT-S, specializing in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I earned degrees in Phenomenological Psychology, Humanistic Psychology, and Art Therapy. My approach is person-centered, integrating art therapy to support children, teens, adults, and veterans facing trauma, grief, and identity challenges in a safe, creative space.

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Creative, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 17 mi away

4400 State Highway 121, Lewisville, TX

“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”

Anger management, Anxiety, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Annie Greene

Annie Greene

Therapist

Virtual & in-person • 18 mi away

2301 Ohio Drive, Plano, TX

“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Creative, Humorous

Accepts Cigna, Aetna


Offers free consultationsView profile and book
Oluremi Ladeji

Oluremi Ladeji

Therapist

Virtual & in-person • 18 mi away

13509 Lyndon B Johnson Freeway, Garland, TX

“Specializing in counseling children whose parents are going through divorce or separation, I strive to minimize the short- and long-term effects on their schoolwork, emotional health, and spiritual life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Vanessa Brimigion

Dr. Vanessa Brimigion

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

4901 Windhaven Parkway, The Colony, TX

“I believe medication can be a powerful tool in recovery, but it works best as part of a bigger plan that includes therapy, support, and your own goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Gayley Cook

Gayley Cook

Therapist

Virtual & in-person • 18 mi away

201 Town Center Lane, Keller, TX

“My approach to therapy is very holistic. I believe that everyone has different needs that will help them in improving their mental health whether that is being heard, emotional regulation skills, or someone to help them identify what they even want.”

ADD/ADHD, Anxiety, Depression, Diabetes,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Gayley Delong

Gayley Delong

Therapist

Virtual & in-person • 18 mi away

201 Town Center Lane, Keller, TX

“I believe that everyone has different needs that will help them in improving their mental health whether that is being heard, emotional regulation skills, or someone to help them identify what they even want.”

ADD/ADHD, Anxiety, Depression, Diabetes,

Holistic, Inquisitive, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Steve Reedy

Steve Reedy

Therapist

Virtual & in-person • 17 mi away

4305 Windsor Centre Trail, Flower Mound, TX

“I realized most biological and etheric imbalances were caused by how humans think, and how they psychologically react to stressors in their environment.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Creative, Open-minded

Accepts Cigna, Aetna


Offers free consultationsView profile and book
Susan Dawson

Susan Dawson

Therapist

Virtual & in-person • 18 mi away

3000 Corporate Court, Flower Mound, TX

As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Drew Hunter

Drew Hunter

Therapist

Virtual & in-person • 17 mi away

4431 Long Prairie Road, Flower Mound, TX

“I tend toward a relational & client-centered approach that views you in the context of your environment, both present and past.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Stephanie Sinclair

Stephanie Sinclair

Therapist

Virtual & in-person • 20 mi away

604 West State Street, Garland, TX

“I believe in the brain and body's innate ability to heal and endeavor to empower my clients to develop sustainable practices that promote personal growth, health, and well-being.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Creative, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Judith Nyabuti

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

602 Strada Circle, Mansfield, TX

Hello, I’m Judith Nyabuti, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Wholesome Mind Psychiatry and Wellness Clinic. I help adults navigate concerns such as anxiety, depression, ADHD, and mood changes through personalized medication management and brief supportive therapy.

My approach is warm, collaborative, and grounded in evidence-based care. I take time to understand your symptoms, daily life, strengths, and goals so we can develop a treatment plan that feels manageable and meaningful to you. Together, we’ll discuss your options, address your questions, and monitor your progress.

I believe you deserve a space where you feel heard, respected, and comfortable being yourself. Whether you’re seeking help for the first time or continuing your mental health journey, my goal is to help you better understand yourself, build practical coping skills, and move toward greater stability and well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Tina Herrera

Tina Herrera

Therapist

Virtual & in-person • 20 mi away

602 Strada Circle, Mansfield, TX

“I take a direct yet empowering approach to therapy, grounded in the belief that each client is the expert of their own life and fully capable of meaningful growth.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Yolanda Francis

Yolanda Francis

Therapist

Virtual & in-person • 20 mi away

602 Strada Circle, Mansfield, TX

“I believe that seeking therapy is a sign of strength, and you do not have to navigate difficult seasons alone.”

Anger management, Anxiety, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Laura Rosser

Laura Rosser

Therapist

Virtual & in-person • 18 mi away

5902 Aloe Court, Arlington, TX

“My style is warm, affirming, direct, and solution-oriented. I will support you while also respectfully challenging avoidance, assumptions, and patterns that may be getting in the way of the growth you desire.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Challenging, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

1285 North Main Street, Mansfield, TX

“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • 18 mi away

1429 Belaire Drive, Keller, TX

“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
John Poston

John Poston

Therapist

Virtual & in-person • 18 mi away

3213 Interstate 30, Mesquite, TX

“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Yue Tong

Yue Tong

Therapist

Virtual & in-person • 19 mi away

2001 West Plano Parkway, Plano, TX

I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 19 mi away

2001 West Plano Parkway, Plano, TX

“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Hilda McClure

Hilda McClure

Therapist

Virtual & in-person • 19 mi away

3604 Preston Road, Plano, TX

“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Meagan Butler

Meagan Butler

Therapist

Virtual & in-person • 19 mi away

3608 Preston Road, Plano, TX

“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”

Anxiety, Depression, OCD, Panic disorders,

Challenging, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

617 East 16th Street, Plano, TX

“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Chris Dockins

Chris Dockins

Therapist

Virtual & in-person • 19 mi away

6021 Morriss Road, Flower Mound, TX

“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Challenging, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 19 mi away

6010 West Spring Creek Parkway, Plano, TX

“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Alexis Allmon

Alexis Allmon

Therapist

In-person • 16 mi away

2265 West Green Oaks Boulevard, Arlington, TX

Hello, I'm Alexis, a Licensed Clinical Social Worker (LCSW) based in North Texas, with 4 years of experience in social work, specifically in pediatrics. I have worked in case management and crisis intervention with children and adolescents. I obtained a Master of Social Work (MSW) from the University of Texas at Arlington and a Bachelor degree in Psychology from Capella University. I have gained valuable expertise working in pediatric and behavioral health hospital settings in the Dallas-Fort Worth area. I obtained my Licensed Master Social Work (LMSW) in the Spring of 2022. I earned my Clinical Social Work License in the winter of 2025 and consider myself to be a dedicated Licensed Clinical Social Worker (LCSW). I have been practicing child-centered play therapy for one year under supervision and have seen the transformative power of play. In my free time, I commit my time to the local community by volunteering with initiatives such as Cowtown Clean-up, Tarrant Area Food Bank, and Catholic Charities Diocese of Fort Worth, Texas. To book a free consultation, please visit playtherapy123.com and fill out the interest form.

Anxiety, Stress management, Trauma

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Amy Bogucki

Amy Bogucki

Therapist

Virtual & in-person • 19 mi away

2300 Highland Village Road, Highland Village, TX

Hi! I'm Amy. From my background in early childhood education, to my master's in counseling from the University of North Texas, from an internship with an addiction-focused residential site to EMDR training to clinical leadership in a partial hospitalization program, I use my wide breadth of experience to inform my practice.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Adam Karazuba

Adam Karazuba

Therapist

Virtual & in-person • 19 mi away

2300 Highland Village Road, Lewisville, TX

“My approach is energetic, open-minded, and encouraging while also gently exploring the patterns and behaviors that may no longer be serving you.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Energetic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alicia Scholl

Alicia Scholl

Therapist

Virtual & in-person • 19 mi away

2000 Highland Village Road, Highland Village, TX

I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional with over 15 years of experience supporting adults. I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection. My style is warm, collaborative, and relational, creating a space where you can show up as you are. Together, we’ll understand the patterns keeping you stuck, build on your strengths, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Chandler Pearce

Chandler Pearce

Therapist

Virtual & in-person • 19 mi away

2000 Highland Village Road, Highland Village, TX

I work with ages 6 and up on anxiety, depression and life changes.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Creative, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.