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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,136 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Jason Brown

Jason Brown

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought patterns, or solution-focused therapy to help you find solutions that work.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Inquisitive
Deborah Julmus

Deborah Julmus

Therapist

Virtual & in-person • 17 mi away • Austin, TX


“My goal is to create a space where you feel genuinely heard, appropriately challenged, and fully supported as you build healthier patterns, stronger connections, and lasting growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 17 mi away • Lewisville, TX


“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Melissa Rooks

Melissa Rooks

Therapist

Virtual & in-person • 14 mi away • North Richland Hills, TX


“I have a passion for helping people discover their inners strength as I walk along side them to help celebrate their victories.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Maegan Stewart

Maegan Stewart

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


“I believe I can best help clients by listening to their story and being a fellow traveler in their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Veronica Corona Barker

Veronica Corona Barker

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“My goal is to accompany you into the most amazing journey to get to know yourself in order to become the best version of you, you can be.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Direct, Holistic, Open-minded
Juanita Williams

Juanita Williams

Therapist

Virtual & in-person • 15 mi away • Carrollton, TX


“Together, we identify stressors, build trust, and set realistic goals that promote healing, personal growth, and recovery.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Participatory
Yaritza Ayala

Yaritza Ayala

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


Hello! My name is Yaritza. I am a licensed professional counselor (LPC) TX #80888 & FL #TPMC5727, Licensed Chemical Dependency Counselor Intern (LCDC-I), and a national board-certified counselor (NBCC). I am bilingual (English & Spanish), and I have been working in the mental health field since 2009. My experience includes working at community mental health agencies and, most recently, at a major insurance company.

Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Annie Greene

Annie Greene

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Kathryn Johnson

Kathryn Johnson

Therapist

In-person • 16 mi away • Arlington, TX


I am a Licensed Professional Counselor Supervisor as well as a National Certified Counselor. I have over 15 years of experience working with individuals with a variety of disabilities. She earned her Bachelors and Masters degrees at Argosy University in Dallas, Tx.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Open-minded
Casie Wofford

Casie Wofford

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


“I'm constantly coming from a place of curiosity and considering it an honor when people, who hold many different identities, feel safe opening up to me.”
Cigna + 14 others
Identity issues, LGBTQIA+, PTSD, Transgender issues, Trauma
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Energetic, Humorous, Participatory
Ipek Isikli

Ipek Isikli

Therapist

Virtual & in-person • 16 mi away • Carrollton, TX


“I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 16 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Terri Anderson-Mays

Terri Anderson-Mays

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“I provide therapy for individuals and families in the areas of life that hurt, hinder and halt living a life that we desire.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Susan Dawson

Susan Dawson

Therapist

Virtual & in-person • 18 mi away • Flower Mound, TX


As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Kristin Healer

Kristin Healer

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


“I care deeply and truly empathize with those who are struggling with confusion and/or pain in their lives.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual & in-person • 15 mi away • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Sadie Lanier

Sadie Lanier

Therapist

Virtual & in-person • 17 mi away • North Richland Hills, TX


“We will build rapport and talk through your struggles as to choose the area in which you desire growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Robert Mullen

Robert Mullen

Therapist

Virtual & in-person • 16 mi away • North Richland Hills, TX


“My role as a licensed professional counselor is to actively listen and offer perspective to allow the client to sort through their choices...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Kristen Welch

Kristen Welch

Therapist

Virtual & in-person • 16 mi away • Flower Mound, TX


Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.

Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Esyesmeri (Esther) De La Rosa Scott

Esyesmeri (Esther) De La Rosa Scott

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


“Using a combination of Solution-Focused and Cognitive Behavioral, and Narrative therapies, I help clients learn new ways to manage their emotions, shift unhelpful thought patterns, and build stronger relationships.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Solution-oriented, Warm
Teresa Draper

Teresa Draper

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


Hello, and welcome. I’m Teresa Draper, a Licensed Marriage and Family Therapist with years of experience supporting individuals, couples, and families through anxiety, depression, relationship challenges, and major life transitions. I earned my Master's from Capella University, and I specialize in helping couples strengthen their connection and build a healthy foundation for the future.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • 18 mi away • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Robert Burford

Robert Burford

Therapist

Virtual & in-person • 16 mi away • Flower Mound, TX


“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Participatory
Yolanda Patko

Yolanda Patko

Therapist

In-person • 16 mi away • Flower Mound, TX


“Yolanda is very supportive and affirming. So, kids can expect to feel freedom to express themselves openly through play in her sessions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Robin Britt

Robin Britt

Therapist

Virtual & in-person • 17 mi away • Keller, TX


“My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Katy Vandruff

Katy Vandruff

Therapist

Virtual & in-person • 18 mi away • Richardson, TX


Hello! I'm an LPC offering individual counseling to adolescents, college students, and adults experiencing difficulties such as anxiety, depression, life transitions, among other areas. I received my BS in Psychology from Texas Christian University in 2016 and my MS in Counseling from East Texas A&M in 2018. Growing up, I loved helping others and felt that listening and empathy came naturally to me. It's a privilege now to bring these same aspects into my role as a counselor.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Fiona Whitehead

Fiona Whitehead

Therapist

Virtual & in-person • 14 mi away • Pantego, TX


“I aim to create a warm, welcoming, non-judgmental, and safe environment to allow for clients to be their authentic selves.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I am a caring and practical therapist attuned to each client, able to promote insight, resilience, and healing through integrated, evidence-based counseling.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Ruth Dubner

Ruth Dubner

Therapist

Virtual & in-person • 13 mi away • Lewisville, TX


“My reputation always follows me as a "out of the box" thinker, which I believe rings very true when working with individuals with special needs and their families.”
Cigna + 8 others
ADD/ADHD, Anxiety, Physical health issues, Stress management
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Jason Adams

Jason Adams

Therapist

Virtual & in-person • 17 mi away • Keller, TX


“I begin my work with solutions that can bring immediate relief, followed by deeper work that contributes to lasting change.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Inquisitive, Open-minded
Norma Cruson

Norma Cruson

Therapist

Virtual & in-person • 17 mi away • Keller, TX


“I aim to help clients develop psychological flexibility so they can be present in their daily lives, share their emotions, and take concrete action to live more fully.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“My approach is compassionate and collaborative In our work together, we'll focus on understanding what gets in the way of the life you want and build the skills to respond to life's challenges with more flexibility and self-compassion.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Steve Reedy

Steve Reedy

Therapist

Virtual & in-person • 17 mi away • Flower Mound, TX


“I realized most biological and etheric imbalances were caused by how humans think, and how they psychologically react to stressors in their environment.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded
Lilliesha Grandberry

Lilliesha Grandberry

Therapist

Virtual & in-person • 19 mi away • Highland Village, TX


“As a fellow Autism parent, I am passionate about supporting parents of autistic children, especially those navigating a new diagnosis...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stefan Waltke

Stefan Waltke

Therapist

Virtual & in-person • 16 mi away • Richardson, TX


“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Adam Turner

Adam Turner

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Warm
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.