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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,136 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Yue Tong

Yue Tong

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“I am a licensed mental health counselor trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Amber Wang

Amber Wang

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 18 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Teresa Collins-Jones

Dr. Teresa Collins-Jones

Psychologist

Virtual & in-person • 19 mi away • Plano, TX


“Through the use of evidence-based treatment, I work with clients to develop strategies to inspire significant change and lasting outcomes.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Cigna + 10 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Lindsey Menking

Lindsey Menking

Therapist

Virtual & in-person • 18 mi away • Lewisville, TX


“I believe that meaningful change happens through connection, compassion, and a personalized approach to therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 17 mi away • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Cigna + 10 others
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Open-minded
Julia Truong

Julia Truong

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Debra Singleton

Debra Singleton

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


Hi, I’m Debra. Life’s challenges can sometimes leave us feeling disconnected from who we truly are. I believe that each person’s story matters, and I bring a genuine curiosity and compassion to understanding the experiences that have shaped you.

Together, we can explore your personal narrative, identify patterns that may no longer serve you, and build on the strengths you already possess. I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your values.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Jamie Noonan

Jamie Noonan

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


“I have a special interest in grief therapy, an area I'm continually growing as a specialty, helping clients navigate loss with care and resilience.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Warm
Yvette Payne

Yvette Payne

Therapist

Virtual & in-person • 16 mi away • Cedar Hill, TX


“I am passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Tian Zhang

Tian Zhang

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Troslyn Perry-Mitchell

Troslyn Perry-Mitchell

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I believe that any struggle we choose to address in therapy, is an opportunity to reframe the struggle.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 19 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Holistic

Offers free consultationsView profile and book
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • 19 mi away • Highland Village, TX


“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
David Sutton

David Sutton

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Jack Murphy

Jack Murphy

Therapist

Virtual & in-person • 8.9 mi away • Dallas, TX


“Jack's journey in counseling began over 20 years ago when he was battling a drug and alcohol addiction.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Nicci Staggs

Nicci Staggs

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My goal is to build a positive relationship and provide a safe space for clients to express themselves openly.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Monique Rogers

Monique Rogers

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”
Cigna + 17 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Affirming, Open-minded, Warm
Stacy Hixon

Stacy Hixon

Therapist

Virtual & in-person • 19 mi away • Fort Worth, TX


“Stacy's goal is to support, encourage, and offer guidance to help each client reach a successful outcome.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded
Amy Ramone

Amy Ramone

Therapist

Virtual & in-person • 20 mi away • Keller, TX


“I am especially passionate about Christian counseling and enjoy working with individuals who want to integrate their faith into the healing process.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Stephanie Sinclair

Stephanie Sinclair

Therapist

Virtual & in-person • 20 mi away • Garland, TX


“As a Dance/Movement Therapist, I offer a somatic practice that is deeply healing, restorative, creative, and expressive to clients.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Kimberly Fox

Kimberly Fox

Therapist

Virtual & in-person • 19 mi away • Keller, TX


“My goal for our appointments is that you feel heard, supported, and have a different understanding of your world.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Aquarius Cox

Aquarius Cox

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Chris Dockins

Chris Dockins

Therapist

Virtual & in-person • 19 mi away • Flower Mound, TX


“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Warm
Dr. Carrie Jones

Dr. Carrie Jones

Therapist

Virtual & in-person • 18 mi away • Garland, TX


“My therapeutic style is warm, direct, and collaborative. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems work...”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 20 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Tiffany Fojtasek

Tiffany Fojtasek

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My objective is for every client to find hope and the skills they need for building a healthy and fulfilling life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Eliza Creedon

Eliza Creedon

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Frisco, TX


I am committed and dedicated to serving my patients and community. I am an advocate for mental health, and I integrate innovative treatments in my practice.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Inquisitive
William Solari

William Solari

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • 20 mi away • Plano, TX


“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.