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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,301 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sarah Mills

Sarah Mills

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“My approach is CBT, DBT, and solution-focused, aiming to guide you towards peace, contentment, and fulfillment.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Linda Gandy

Linda Gandy

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tiffany Fojtasek

Tiffany Fojtasek

Therapist

Virtual & in-person • 20 mi away

1285 N Main St, Mansfield, TX

“My objective is for every client to find hope and the skills they need for building a healthy and fulfilling life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Amy Ramone

Amy Ramone

Therapist

Virtual & in-person • 20 mi away

950 North Main Street, Keller, TX

“I am especially passionate about Christian counseling and enjoy working with individuals who want to integrate their faith into the healing process.”

Anxiety, Depression, Family issues, PTSD,

Holistic, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Esther Areba

Dr. Esther Areba

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

6570 Naaman Forest Boulevard, Garland, TX

“Patients can expect a compassionate and attentive provider who prioritizes their needs, offering a safe and supportive environment for treatment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 20 mi away

5850 Town and Country Boulevard, Frisco, TX

“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Melissa Buesing

Melissa Buesing

Therapist

Virtual & in-person • 20 mi away

600 Strada Circle, Mansfield, TX

“My style is direct and respectful with the strategies to finding the most effective way to deal with life's challenges.”
Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tori Olmos

Tori Olmos

Therapist

Virtual & in-person • 20 mi away

9500 Ray White Road, Fort Worth, TX

“Together you will examine parts of your past, challenges in the present, and hopes for the future while honoring your intersecting identities and natural strengths.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Energetic, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Joni Rorije

Joni Rorije

Therapist

Virtual & in-person • 20 mi away

3600 Shire Boulevard, Richardson, TX

“I specialize in adults and teens with ADHD, anxiety, burnout, and the struggles of becoming an adult.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Creative, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away

9705 Tehama Ridge Parkway, Fort Worth, TX

I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Lian Horenblas

Lian Horenblas

Therapist

Virtual & in-person • 21 mi away

607 North Retta Street, Fort Worth, TX

“I strive to create a grounded, supportive space where you feel understood and respected, while also gently challenged toward growth.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Energetic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Julia Truong

Julia Truong

Therapist

Virtual & in-person • 19 mi away

1721 West Plano Parkway, Plano, TX

“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jamie Noonan

Jamie Noonan

Therapist

Virtual & in-person • 15 mi away

610 Uptown Boulevard, Cedar Hill, TX

“I have a special interest in grief therapy, an area I'm continually growing as a specialty, helping clients navigate loss with care and resilience.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • 20 mi away

400 Chisholm Place, Plano, TX

“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Stephen Eller

Stephen Eller

Therapist

Virtual & in-person • 21 mi away

4500 Mercantile Plaza Drive, Fort Worth, TX

“I especially enjoy working with underdogs—people who struggle to find a place to belong; who are lonely or marginalized.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 21 mi away

7800 Preston Road, Plano, TX

“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”

Family issues, LGBTQIA+, Men's issues, Relationship issues,

Direct, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Derek Smith

Derek Smith

Therapist

Virtual & in-person • 21 mi away

700 East Park Boulevard, Plano, TX

“Derek plans to work and incorporate holistic and integrative care with couples and families by assessing and addressing physical, mental, emotional, and spiritual aspects.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Denise Delgado

Denise Delgado

Therapist

Virtual & in-person • 21 mi away

309 North Galloway Avenue, Mesquite, TX

“As a first-generation adult, you may be navigating the pressure to succeed, family expectations, cultural values, and the process of figuring out who you are beyond the roles you’ve always played...”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • 21 mi away

555 Republic Drive, Plano, TX

“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”

Anger management, Anxiety, Depression, Family issues,

Challenging, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kaylann Driver

Kaylann Driver

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“My approach is steady, thoughtful, and collaborative, rooted in evidence-based treatment and a genuine commitment to helping you feel clearer, calmer, and more yourself again.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 21 mi away

2121 Spring Creek Parkway, Plano, TX

“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 21 mi away

2121 West Spring Creek Parkway, Plano, TX

“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jo Bonesio-Simpson

Jo Bonesio-Simpson

Therapist

Virtual & in-person • 16 mi away

10611 Garland Road, Dallas, TX

“You can expect a collaborative environment where you will feel heard and supported in your journey of healing.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Ruth Rodriguez

Ruth Rodriguez

Therapist

Virtual & in-person • 20 mi away

3600 Shire Boulevard, Richardson, TX

Ruth is open to seeing teens (13+), individual adults, couples, and families.

Ruth Rodriguez is a licensed professional therapist who works with individuals, families, and couples. She takes a thoughtful approach to helping her clients get the best out of life by understanding how family dynamics play into their well-being.

One of her specialities is couples counseling, whether it is premarital counseling that helps couples be prepared for marriage, or working with couples to solve problems and communicate more effectively so they can have a more satisfying relationship.

Anxiety, Depression, Family issues, OCD,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 21 mi away

8105 Rasor Boulevard, Plano, TX

“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Susan Spruill

Susan Spruill

Therapist

Virtual & in-person • 21 mi away

2121 West Spring Creek Parkway, Plano, TX

Susan M Spruill, LPC-S

Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Monica Davis

Monica Davis

Therapist

Virtual & in-person • 21 mi away

269 East Ovilla Road, Red Oak, TX

Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Direct, Energetic, Humorous

Accepts Cigna, Aetna, Carelon Behavioral Health

Christina Walker

Christina Walker

Therapist

Virtual & in-person • 20 mi away

602 Strada Circle, Mansfield, TX

“I want to have a conversation that leads to strategies and tools that has helped you to survive despite all of life's challenges.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Colleen Clawson

Colleen Clawson

Therapist

Virtual & in-person • 17 mi away

800 Parker Square Road, Flower Mound, TX

My therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. I consider it a privilege to partner with my clients in this work and to be trusted by them as they share their stories. I strive to create a collaborative space for you to share and examine your own behaviors, feelings, and thoughts; for as Cheryl Richardson has noted, “People start to heal the moment the feel heard.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Sarah Switzer

Sarah Switzer

Therapist

Virtual & in-person • 21 mi away

3226 Pioneer Road, Balch Springs, TX

“Sarah has a very friendly personality and uses gentle humor to help you feel comfortable around her.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • 24 mi away

5750 Genesis Court, Frisco, TX

“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Inquisitive, Warm

Accepts Cigna, United Healthcare, Aetna,

Marie Carnine

Marie Carnine

Therapist

Virtual & in-person • 21 mi away

124 McMakin Road, Bartonville, TX

“My clients find I do a lot of listening in the sessions and will ask reflective questions before providing feedback.”

Anxiety, Depression, End of life care, Family issues,

Creative, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Jennifer Taggart

Jennifer Taggart

Therapist

Virtual & in-person • 20 mi away

601 Strada Circle, Mansfield, TX

“I aim to help you leave each session feeling seen, heard, and equipped with practical tools to create meaningful change.”

Anxiety, Bipolar disorder, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 21 mi away

6160 Warren Parkway, Frisco, TX

“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Caroline Ahls

Caroline Ahls

Therapist

Virtual & in-person • 21 mi away

607 North Retta Street, Fort Worth, TX

“I believe therapy should feel like a place where you can let your guard down, be yourself, and talk about the hard stuff without worrying about feeling judged.”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Humorous, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • 21 mi away

7800 Preston Road, Plano, TX

“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”

Anger management, Anxiety, Depression, Family issues,

Creative, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Whitney Scheef

Whitney Scheef

Therapist

Virtual & in-person • 20 mi away

5850 Town and Country Boulevard, Frisco, TX

“I believe that healing happens within a supportive, nonjudgemental therapeutic alliance between client and counselor.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

1651 North Collins Boulevard, Richardson, TX

“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

1651 North Collins Boulevard, Richardson, TX

“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.