Find a Cigna therapist in Irving, TX
Book a therapist or psychiatrist in Irving, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Irving, TX
Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,138 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.
Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.
- EMDR trauma therapy
- Trauma, dissociation, anxiety
- Adolescents & parent–teen conflict
- Cultural stress, immigration adjustment
- School-related anxiety, motivation, and success
- Tuba provides culturally informed counseling for adolescents and adults.”
I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.
I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as with those struggling with addiction and eating disorders.
As a board-certified, doctorally prepared psychiatric nurse practitioner, I treat a variety of mental health disorders using medication management as well as can incorporate psychotherapy within the session based on situational necessity. My focus is across the lifespan, including children and adolescents.
Dr. Kimberly Arthur-Mensah
Psychiatric Mental Health NP
Virtual & in-person • 22 mi away • Garland, TX
Susan M Spruill, LPC-S
Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.
I specialize in assessing and treating depression, anxiety, trauma, child welfare, adoption, family of origin complications, relationship concerns, attachment issues, and parenting concerns. I enjoy counseling individuals across the lifespan. I am trained in EMDR for treatment of trauma and PTSD. I am also working on a Yoga Teacher certification as well.
I believe therapy is most effective when you feel genuinely seen, understood, and supported. My goal is to create a space where you can be yourself without fear of judgment while also challenging patterns that may no longer serve you. I work with adults experiencing anxiety, burnout, attachment wounds, difficulty setting boundaries, and the lasting impact of childhood experiences. Together, we'll explore how these patterns developed, strengthen your self-understanding, and build practical skills that support meaningful, lasting change.
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I earned my Master's degree in Counseling, am a Licensed Professional Counselor Supervisor (LPC-S) and Certified EMDR Therapist. I use evidence-based approaches, like EMDR (Eye Movement Desensitization and Reprocessing), along with other therapeutic interventions tailored to each client's unique needs. My work is informed by attachment theory and trauma-trained principles. I also provide therapy in both English and Spanish.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.






































