Skip to main content
Headway

Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,299 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Michelle Nietert

Michelle Nietert

Therapist

Virtual & in-person • 28 mi away

1506 North Greenville Avenue, Allen, TX

Change can occur but I want to empower you to accept what you cannot change and come up with an effective plan to change what you can!

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Direct, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Norma Cruson

Norma Cruson

Therapist

Virtual & in-person • 17 mi away

1664 Keller Parkway, Keller, TX

“I aim to help clients develop psychological flexibility so they can be present in their daily lives, share their emotions, and take concrete action to live more fully.”

ADD/ADHD, Anxiety, Depression, End of life care,

Empowering, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Courtney Sawyer

Courtney Sawyer

Therapist

Virtual & in-person • 28 mi away

6421 Camp Bowie Boulevard, Fort Worth, TX

“I specialize in working with neurodivergent individuals, including those with ADHD, as well as siblings of individuals with special needs.”

ADD/ADHD, Anxiety, Family issues, LGBTQIA+

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Carolina Utz

Carolina Utz

Therapist

Virtual & in-person • 24 mi away

1751 River Run, Fort Worth, TX

“I believe every woman deserves a space where she feels seen, heard, and understood. If you're thinking about starting therapy, let's connect!”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Stephanie Postier

Stephanie Postier

Therapist

Virtual & in-person • 24 mi away

1751 River Run, Fort Worth, TX

“Rather than trying to "get rid of" difficult thoughts or feelings, we'll work on changing how you relate to them—so they don't get to run the show.”

Anger management, Anxiety, Chronic conditions, Depression,

Humorous, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jaime Theiss

Jaime Theiss

Therapist

Virtual & in-person • 24 mi away

6991 Pecan Street, Frisco, TX

I am a Licensed Marriage and Family Therapist. I work with couples, individuals, teens, children. I have always wanted to be a therapist and love what I do. I take great pride in walking along side people in their therapeutic journey.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna

Kristin Figueroa

Kristin Figueroa

Therapist

Virtual & in-person • 24 mi away

6991 Pecan Street, Frisco, TX

“My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Janet Worley

Janet Worley

Therapist

Virtual & in-person • 24 mi away

6136 Frisco Square Boulevard, Frisco, TX

“I try to use humor and experience to create connections with others in the depths of their turmoil, looking for hope, growth, and affirmation.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Energetic, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Nazanin Ahmady

Nazanin Ahmady

Therapist

In-person • 24 mi away

6765 Half Main Street, Frisco, TX

“I create a soul-centered environment that encourages the use of art to self-discover and find healing through incredibly challenging life experiences.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Creative, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Stephanie Ukoha

Dr. Stephanie Ukoha

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away

7978 Preston Road, Frisco, TX

“I believe treatment should be personalized, evidence-based, and focused on helping you feel your best, not just manage symptoms.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Angela Hesselbrock

Angela Hesselbrock

Therapist

Virtual & in-person • 25 mi away

3226 Collinsworth Street, Fort Worth, TX

“I am solution oriented and I work to empower clients to make decisions that are in their best interests-there is not a "perfect fit" that works for everyone.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 17 mi away

4400 State Highway 121, Lewisville, TX

“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Elliot Lee

Elliot Lee

Therapist

Virtual & in-person • 24 mi away

6371 Preston Road, Frisco, TX

“As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs...”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Energetic, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Renee Segler

Renee Segler

Therapist

Virtual & in-person • 25 mi away

1333 West McDermott Drive, Allen, TX

“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”

Anxiety, Depression, Grief or loss, PTSD,

Direct, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Connor Leardini

Connor Leardini

Therapist

Virtual & in-person • 24 mi away

6371 Preston Road, Frisco, TX

“I am a very laid back but solution-focused therapist... plan on making the sessions fun, enjoyable and engaging.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Energetic, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Daniel Williamson

Daniel Williamson

Therapist

Virtual & in-person • 24 mi away

6371 Preston Road, Frisco, TX

“My approach is rooted in the belief that while life is often unpredictable, you already possess unique strengths and values that can guide you through it.”

ADD/ADHD, Anxiety, Depression, Diabetes,

Empowering, Solution-oriented, Warm

Accepts Cigna, United Healthcare, Aetna,

Lilian Onchiri

Lilian Onchiri

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away

338 Southwest Johnson Avenue, Burleson, TX

“My goal is to create a supportive, judgment-free environment where you feel heard and actively involved in your treatment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Ann Beal

Ann Beal

Therapist

Virtual & in-person • 25 mi away

1395 Farm to Market Road 156 South, Haslet, TX

“I practice an integrative, holistic approach to therapy that incorporates mind, body and spirit to maximize our time together...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kristi Wilson

Kristi Wilson

Therapist

Virtual & in-person • 29 mi away

133 Chieftain Drive, Waxahachie, TX

With over 20 years of experience working in diverse settings, I support children, adolescents, and adults as they navigate challenges connected to the past, present, and future. As a Licensed Professional Counselor Supervisor (LPC-S) in Texas, I am passionate about the transformative power of therapy and growth that can happen when clients feel safe, supported, and understood. I consider it a privilege to walk alongside clients as they navigate difficult seasons, make meaningful changes, reconnect with their strengths, and move toward healing.

ADD/ADHD, Anxiety, Depression, Family issues,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Michael Russell

Michael Russell

Therapist

Virtual & in-person • 25 mi away

3646 Granbury Road, Fort Worth, TX

“I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also recognizing the universal human challenges and experiences we share.”

Anger management, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Jane Ridgway

Jane Ridgway

Therapist

In-person • 25 mi away

550 South Watters Road, Allen, TX

“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 25 mi away

550 South Watters Road, Allen, TX

Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 25 mi away

550 South Watters Road, Allen, TX

“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Tiffany Schnepel

Tiffany Schnepel

Therapist

Virtual & in-person • 25 mi away

2601 Little Elm Parkway, Little Elm, TX

“My counseling philosophy is based on the belief that we all want/need to feel accepted for who we are in order to accept and integrate the various parts of ourselves.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Empowering, Energetic

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Gabriel King

Gabriel King

Therapist

Virtual & in-person • 25 mi away

2601 Little Elm Parkway, Little Elm, TX

“My goal is to help clients identify their strengths and use them as tools for meaningful growth and change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Challenging, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Nicole Genrich

Nicole Genrich

Therapist

Virtual & in-person • 25 mi away

2601 Little Elm Parkway, Little Elm, TX

Hi, I’m Nicole! I’m passionate about bringing a relatable and contemporary vibe to the mental health space. I hold a Master’s in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center, and my professional background includes work in psychiatric outpatient hospitals, public schools, and private practice.

I specialize in working with teens, and adults navigating the complexities of ADHD, Autism, PTSD, Anxiety, Depression, and Bipolar Disorder. My approach is holistic and comprehensive; I believe that while I provide the clinical tools, you remain the expert of your own life. I’m here to act as your partner in bridging the gap between your daily routine and your core values.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Paulina Guzzardo

Dr. Paulina Guzzardo

Therapist

Virtual & in-person • 25 mi away

3740 South University Drive, Fort Worth, TX

“You can expect to be treated with warmth and kindness here, feeling accepted and valued for who you are.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 25 mi away

700 Central Expressway South, Allen, TX

“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Carrie Chron

Carrie Chron

Therapist

In-person • 25 mi away

700 McPherson Road, Fort Worth, TX

“I employ a warm and empathetic approach creating a supportive and non-judgmental space where clients can explore their thoughts, feelings and behaviors.”

Anxiety, Depression, Relationship issues, Trauma

Creative, Empowering, Energetic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Lindsey Steger

Lindsey Steger

Therapist

Virtual & in-person • 25 mi away

110 Panorama Loop, Waxahachie, TX

“I specialize in working with adolescents and adults (couples and individual) with particular expertise in ASD, ADHD, and trauma.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Mysti Hively

Mysti Hively

Therapist

Virtual & in-person • 25 mi away

550 South Watters Road, Allen, TX

My name is Mysti and I have been a therapist for almost 15 years. I have worked in hosptial settings, agency settings, and private practice. Along with working with clients, I also supervise LPC-Associates who are working on their hours toward full licenure. I have a Master's in Counseling from Dallas Baptist University which was very infuential in recieving my intership at The Samaritan Inn years ago, a homeless shelter in Collin County. I then returned to the INN years later as their Counseling Team Lead and just recently finished my shelter career there as their Chief Program Officer. Treatment areas I love to walk along side are: depression, anxiety, grief/ loss, unexpected life transitions, self identity, faith transitions, cancer journeys, and women's issues.

Anxiety, Depression, Family issues, Grief or loss,

Creative, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Steffanie James

Steffanie James

Therapist

Virtual & in-person • 25 mi away

7214 South State Highway 78, Sachse, TX

“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Shlomit Oliel Marquez

Shlomit Oliel Marquez

Therapist

Virtual & in-person • 24 mi away

1751 River Run, Fort Worth, TX

Hi, I'm Shlomit — but you can call me Shlo! I'm a licensed counselor who loves helping people through life's big transitions, whether that's anxiety, becoming a parent, or navigating grief. I bring a warm, holistic toolkit to our sessions, blending mindfulness, play therapy, and creative approaches to fit you. I work with kids, teens, and adults, and I'm proud to offer support in English, Spanish, and French. Aquí estoy para acompañarte. Ready to chat? Book a free 15-minute consultation— I'd love to meet you.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Kristin Figueroa

Kristin Figueroa

Therapist

Virtual & in-person • 24 mi away

6991 Pecan Street, Frisco, TX

“My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Andrea Erwin

Andrea Erwin

Therapist

Virtual & in-person

6851 Virginia Parkway, McKinney, TX

“My clients can expect to feel seen and heard. When they leave, they will be cared for, empowered, and less alone.”

Anxiety, Depression, End of life care, Family issues,

Humorous, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Teresa Collins-Jones

Dr. Teresa Collins-Jones

Psychologist

Virtual & in-person • 19 mi away

3604 Preston Road, Plano, TX

“Through the use of evidence-based treatment, I work with clients to develop strategies to inspire significant change and lasting outcomes.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Grace Wilson

Grace Wilson

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away

17516 Matany Road, Justin, TX

As a board-certified, doctorally prepared psychiatric nurse practitioner, I treat a variety of mental health disorders using medication management as well as can incorporate psychotherapy within the session based on situational necessity. My focus is across the lifespan, including children and adolescents.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Derek Lentz

Derek Lentz

Therapist

Virtual & in-person • 26 mi away

17516 Matany Road, Justin, TX

“I believe that a strong therapeutic relationship is the foundation for meaningful growth and lasting change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jeannie Martinez

Jeannie Martinez

Therapist

Virtual & in-person • 26 mi away

4420 West Vickery Boulevard, Fort Worth, TX

Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.

Anxiety, Depression, Family issues, Relationship issues,

Affirming, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 26 mi away

305 South Jupiter Road, Allen, TX

“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.