Skip to main content
Headway

Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,301 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Brittany Waddell

Brittany Waddell

Therapist

Virtual & in-person • 19 mi away

2000 Highland Village Road, Highland Village, TX

“I'm here to help you or your loved one uncover what's getting in the way of feeling your best and to support you in making lasting changes.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Open-minded, Warm

Accepts Cigna insurance


Offers free consultationsView profile and book
Perla Vazquez

Perla Vazquez

Therapist

Virtual & in-person • 19 mi away

18601 Lyndon B Johnson Freeway, Mesquite, TX

“My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate marriage, and help families enjoy more fulfilling family life.”

ADD/ADHD, Anger management, Anxiety, Depression,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 19 mi away

1721 West Plano Parkway, Plano, TX

“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”

ADD/ADHD, Anxiety, Depression, Stress management

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Richard Moreno

Richard Moreno

Psychologist

Virtual & in-person • 19 mi away

1721 West Plano Parkway, Plano, TX

“After 35 years of doing this work, I still believe meaningful change begins by understanding the person in front of me, not just the problem that brought them through the door.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Challenging, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 19 mi away

1721 West Plano Parkway, Plano, TX

“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 19 mi away

3604 Preston Road, Plano, TX

“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”

Anxiety, Depression, Family issues, Panic disorders,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Melissa Rooks

Melissa Rooks

Therapist

Virtual & in-person • 14 mi away

9285 Huntington Square, North Richland Hills, TX

“I have a passion for helping people discover their inners strength as I walk along side them to help celebrate their victories.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Energetic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

733 U.S. 287 Frontage Road, Mansfield, TX

“I provide psychiatric evaluations and medication management with special attention to individual needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Nonye Nwokoro

Dr. Nonye Nwokoro

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

733 U.S. 287 Frontage Road, Mansfield, TX

“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Amber Wang

Amber Wang

Therapist

Virtual & in-person • 19 mi away

2001 West Plano Parkway, Plano, TX

“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Karen Simmons-Clifton

Dr. Karen Simmons-Clifton

Therapist

Virtual & in-person • 19 mi away

305 Regency Parkway, Mansfield, TX

Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.

Anger management, Anxiety, Depression, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 21 mi away

8105 Rasor Boulevard, Plano, TX

“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jennifer Aguilar

Jennifer Aguilar

Therapist

Virtual & in-person • 19 mi away

6860 Dallas Parkway, Plano, TX

If you are carrying the weight of anxiety, burnout, or a major life transition, I offer a warm, non-judgmental space to help you find yourself again. I am a Licensed Professional Counselor with over a decade of experience specializing in maternal mental health and student life transitions. I completed my Master of Science in Counseling at Southern Methodist University and focus on providing flexible, deeply personalized care tailored to your unique journey.

ADD/ADHD, Anxiety, Family issues, Grief or loss,

Creative, Direct, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

5700 Tennyson Parkway, Plano, TX

Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Rosa Bailey

Rosa Bailey

Therapist

Virtual & in-person • 19 mi away

305 Regency Parkway, Mansfield, TX

“Since the pandemic I have focused in on treating adolescents and adults with anxiety, depression, mood disorders, and grief.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Stephanie Fulgencio

Stephanie Fulgencio

Therapist

Virtual & in-person • 19 mi away

6860 Dallas Parkway, Plano, TX

“I offer a warm, collaborative, and intuitive approach to therapy that honors both the mind and the body.”

Anxiety, Chronic conditions, Depression, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • 19 mi away

2000 Highland Village Road, Highland Village, TX

“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Challenging, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
David Sutton

David Sutton

Therapist

Virtual & in-person • 20 mi away

5321 Archer Drive, Fort Worth, TX

“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Challenging, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jack Murphy

Jack Murphy

Therapist

Virtual & in-person • 8.9 mi away

4124 Oak Lawn Avenue, Dallas, TX

“Jack's journey in counseling began over 20 years ago when he was battling a drug and alcohol addiction.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Teri Berbel

Teri Berbel

Therapist

Virtual & in-person • 20 mi away

601 Strada Circle, Mansfield, TX

“My approach to therapy is eclectic and intuitive, based on your needs and is always centered in compassion.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

JaKeitha Shoemaker

JaKeitha Shoemaker

Therapist

Virtual & in-person • 20 mi away

603 Strada Circle, Mansfield, TX

“I believe growth happens through honest conversations, practical tools, and a safe space to show up exactly as you are.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Meagan Berger

Meagan Berger

Therapist

Virtual & in-person • 20 mi away

603 Strada Circle, Mansfield, TX

“Therapy can be a place to slow down, feel heard without judgment, and begin making sense of what you're experiencing.”

ADD/ADHD, Anxiety, Depression, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Erynn Reed

Erynn Reed

Therapist

Virtual & in-person • 20 mi away

609 Strada Circle, Mansfield, TX

“My purpose is to help you gain the skills necessary to make life less daunting and discover those needed tools.”

Anxiety, Depression, PTSD, Stress management,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Heather Hogue

Heather Hogue

Therapist

Virtual & in-person • 20 mi away

609 Strada Circle, Mansfield, TX

Heather Hogue of The Hope Quarry, is a former public school teacher. Her experience as a military wife is an asset to her counseling practice because she is familiar with some of the unique needs of military members/public servants and their families. She particularly enjoys working with spouses of military members/first responders and their children/adolescents. She is trained in the Gottman Method of couples counseling and is a Prepare/Enrich Facilitator. Heather provides inperson services to those in the DFW/Arlington area as well as offering virtual appointments to those for whom the commute is prohibitive.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Challenging, Creative, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Ashley Evans

Ashley Evans

Therapist

Virtual & in-person • 20 mi away

601 Strada Circle, Mansfield, TX

“I believe each client has unique strengths, and my goal is to help you recognize and build upon those strengths throughout the counseling process.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Faysha Smith-Hammock

Faysha Smith-Hammock

Therapist

Virtual & in-person • 20 mi away

602 Strada Circle, Mansfield, TX

“Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”

Anxiety, Depression, Family issues, Relationship issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Shar Thompson

Shar Thompson

Therapist

In-person • 20 mi away

1285 North Main Street, Mansfield, TX

“I approach therapy with curiosity, collaboration, and a focus on building skills and recognizing strengths.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Monique Guinn Rogers

Monique Guinn Rogers

Therapist

Virtual & in-person • 20 mi away

600 Strada Circle, Mansfield, TX

“My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 17 mi away

4965 Preston Park Boulevard, Plano, TX

“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Fiona Whitehead

Fiona Whitehead

Therapist

Virtual & in-person • 14 mi away

3617 West Pioneer Parkway, Pantego, TX

“I aim to create a warm, welcoming, non-judgmental, and safe environment to allow for clients to be their authentic selves.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tian Zhang

Tian Zhang

Therapist

Virtual & in-person • 19 mi away

2001 West Plano Parkway, Plano, TX

“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

David Janway

David Janway

Therapist

Virtual & in-person • 20 mi away

3200 Broadway Boulevard, Garland, TX

Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Anger management, Anxiety, Chronic conditions, Depression,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 20 mi away

1700 Alma Drive, Plano, TX

“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”

Anger management, Anxiety, Depression, Family issues,

Direct, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Joann Gulley

Joann Gulley

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away

675 Town Square Boulevard, Garland, TX

“I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Heather Pina-McGhee

Heather Pina-McGhee

Therapist

Virtual & in-person • 20 mi away

1285 N Main St, Mansfield, TX

“Children don't always have the words to explain what they're experiencing, and sometimes their feelings come out through their behavior.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Stephen Simpson

Stephen Simpson

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“I aim to work alongside you as your counselor to assist, advocate, and help guide you during your season.”

Anxiety, Depression, Grief or loss, Men's issues,

Energetic, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Atekeh Sadat

Atekeh Sadat

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“I especially enjoy working with thoughtful, high-achieving people who understand themselves well but still find themselves caught in patterns that are difficult to change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
William Solari

William Solari

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Sarah Mills

Sarah Mills

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“My approach is CBT, DBT, and solution-focused, aiming to guide you towards peace, contentment, and fulfillment.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.