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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,136 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Richardson, TX


“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Brittany Waddell

Brittany Waddell

Therapist

Virtual & in-person • 19 mi away • Highland Village, TX


“I'm here to help you or your loved one uncover what's getting in the way of feeling your best and to support you in making lasting changes.”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Jo Bonesio-Simpson

Jo Bonesio-Simpson

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“You can expect a collaborative environment where you will feel heard and supported in your journey of healing.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Alexis Allmon

Alexis Allmon

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


Hello, I'm Alexis, a Licensed Clinical Social Worker (LCSW) based in North Texas, with 4 years of experience in social work, specifically in pediatrics. I have worked in case management and crisis intervention with children and adolescents. I obtained a Master of Social Work (MSW) from the University of Texas at Arlington and a Bachelor degree in Psychology from Capella University. I have gained valuable expertise working in pediatric and behavioral health hospital settings in the Dallas-Fort Worth area. I obtained my Licensed Master Social Work (LMSW) in the Spring of 2022. I earned my Clinical Social Work License in the winter of 2025 and consider myself to be a dedicated Licensed Clinical Social Worker (LCSW). I have been practicing child-centered play therapy for one year under supervision and have seen the transformative power of play. In my free time, I commit my time to the local community by volunteering with initiatives such as Cowtown Clean-up, Tarrant Area Food Bank, and Catholic Charities Diocese of Fort Worth, Texas. To book a free consultation, please visit playtherapy123.com and fill out the interest form.

Cigna + 12 others
Anxiety, Stress management, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Mansfield, TX


“I provide psychiatric evaluations and medication management with special attention to individual needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Mansfield, TX


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 17 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Oluremi Ladeji

Oluremi Ladeji

Therapist

Virtual & in-person • 18 mi away • Garland, TX


“Specializing in counseling children whose parents are going through divorce or separation, I strive to minimize the short- and long-term effects on their schoolwork, emotional health, and spiritual life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
John Poston

John Poston

Therapist

Virtual & in-person • 18 mi away • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Dr. Kathy Siepker

Dr. Kathy Siepker

Therapist

Virtual & in-person • 12 mi away • Grapevine, TX


“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood.”
Cigna + 16 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Dr. Karen Simmons-Clifton

Dr. Karen Simmons-Clifton

Therapist

Virtual & in-person • 19 mi away • Mansfield, TX


Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.

Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Shelly Ramsey-Powers

Shelly Ramsey-Powers

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


“My core belief is that every person is precious and valuable, regardless of their behavior, how they feel or how they have been treated.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Creative, Direct
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 17 mi away • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amelia Young

Amelia Young

Therapist

Virtual & in-person • 17 mi away • Flower Mound, TX


As a counselor, I feel like mental health is a journey that is easier with a guide. I believe in empowering my clients and giving them the information and confidence to choose the paths along their journey that are best for them. I have been fully licensed since 2018 and I enjoy working with adults and couples.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Erynn Reed

Erynn Reed

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My purpose is to help you gain the skills necessary to make life less daunting and discover those needed tools.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Faysha Smith-Hammock

Faysha Smith-Hammock

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Pennie Carnes

Pennie Carnes

Therapist

Virtual & in-person • 20 mi away • Highland Village, TX


“I work with adults who feel stuck in painful patterns—whether that's around intimacy, addiction, shame, or the impact of trauma.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Judith Nyabuti

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Mansfield, TX


Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tina Herrera

Tina Herrera

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I take a direct yet empowering approach to therapy, grounded in the belief that each client is the expert of their own life and fully capable of meaningful growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Dr. Olivier Djoumessi

Dr. Olivier Djoumessi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Mansfield, TX


“He believes that collaborative care, where patients actively participate in their treatment plans, yields the best outcomes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Melissa Buesing

Melissa Buesing

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My style is direct and respectful with the strategies to finding the most effective way to deal with life's challenges.”
Cigna + 11 others
Empowering, Humorous, Warm
Allyson Housour

Allyson Housour

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Keller, TX


I work with adults 18 and older who feel anxious, depressed, distracted, emotionally overwhelmed, burned out, or unlike themselves. They may be struggling with ADHD, mood changes, stress, sleep disruption, low motivation, or difficulty functioning in daily life. Many are looking for mental health care that feels thoughtful, thorough, and individualized.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Margarita Rice

Margarita Rice

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Keller, TX


Margarita Rice is a double-board-certified psychiatric-mental health and family nurse practitioner. Her education and clinical experience give her a well-rounded perspective on physical and mental well-being. She treats mental health, metabolic health (wellness, weight loss, prediabetes), and hormone health (BHRT for men and women.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Warm
Laura Rosser

Laura Rosser

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“I believe you are the expert in your own life, and therapy serves as a catalyst to uncover and address barriers that may be preventing you from reaching those goals.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Challenging, Solution-oriented
Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 17 mi away • Richardson, TX


“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Shar Thompson

Shar Thompson

Therapist

In-person • 20 mi away • Mansfield, TX


“I approach therapy with curiosity, collaboration, and a focus on building skills and recognizing strengths.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Burleson, TX


“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Derek Anderson

Derek Anderson

Therapist

Virtual & in-person • 18 mi away • Garland, TX


“My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Tiffany Ziegler

Tiffany Ziegler

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“Tiffany works to empower her clients and provide a safe space to process what feels most important to them, while gently pushing to dig deeper.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Humorous
David Janway

David Janway

Therapist

Virtual & in-person • 20 mi away • Midland, TX


Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm
Lindsey Bass

Lindsey Bass

Therapist

Virtual & in-person • 17 mi away • Richardson, TX


“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Melissa Austin

Melissa Austin

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Meghan Blake

Meghan Blake

Therapist

Virtual & in-person • 18 mi away • Keller, TX


I am a licensed therapist with experience working with adults, kids 5 years old and older, preteens, and teens. I graduated from the University of North Texas and was trained in Play Therapy as well as individual counseling for adults.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Joseph Corley

Joseph Corley

Therapist

Virtual & in-person • 19 mi away • Mesquite, TX


Hi, I’m Joe Corley, a Licensed Therapist and Mental Wellness Consultant with over 20 years of experience in education and mental health. I hold master's degrees in both Education and Counseling, and my passion lies in helping individuals, especially Black men and women, heal from past traumas and step into their most authentic selves. My practice focuses on trauma-informed therapy, relationship challenges, emotional resilience, and breaking generational cycles. Whether you're navigating personal struggles, relationship conflicts, or seeking deeper self-awareness, I provide a safe and supportive space to help you grow. Let’s do the work together.

Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.