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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,726 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Candice Hakemack

Candice Hakemack

Therapist

Virtual & in-person • 17 mi away • Richardson, TX


My journey to counseling began with a career in sales, where I found myself interested in hearing my buyer's stories and truly taking an interest in their lives. I received my MA in Applied Psychology from NYU and have been working in Private Practice since. I work with adults & older teens (16+) who are experiencing anxiety/depression, self-esteem issues, anger management, and previous trauma. I am a Licensed Professional Counselor in the state of Texas.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Lindsey Bass

Lindsey Bass

Therapist

Virtual & in-person • 17 mi away • Richardson, TX


“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 17 mi away • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stacy Hixon

Stacy Hixon

Therapist

Virtual & in-person • 19 mi away • Fort Worth, TX


“Stacy's goal is to support, encourage, and offer guidance to help each client reach a successful outcome.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Amy Bogucki

Amy Bogucki

Therapist

Virtual & in-person • 19 mi away • Highland Village, TX


Hi! I'm Amy. From my background in early childhood education, to my master's in counseling from the University of North Texas, from an internship with an addiction-focused residential site to EMDR training to clinical leadership in a partial hospitalization program, I use my wide breadth of experience to inform my practice.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Steve Reedy

Steve Reedy

Therapist

Virtual & in-person • 17 mi away • Flower Mound, TX


“I realized most biological and etheric imbalances were caused by how humans think, and how they psychologically react to stressors in their environment.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Richardson, TX


“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 17 mi away • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 17 mi away • Lewisville, TX


“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Perla Vazquez

Perla Vazquez

Therapist

Virtual & in-person • 19 mi away • Mesquite, TX


“My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate marriage, and help families enjoy more fulfilling family life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Andrea Davis

Andrea Davis

Therapist

Virtual & in-person • 18 mi away • Richardson, TX


Hello, I'm Andrea Davis, a licensed counselor and art therapist with 20 years of experience. I hold credentials as an ATR-BC, ATCS, and LPC-AT-S, specializing in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I earned degrees in Phenomenological Psychology, Humanistic Psychology, and Art Therapy. My approach is person-centered, integrating art therapy to support children, teens, adults, and veterans facing trauma, grief, and identity challenges in a safe, creative space.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Helena Davis

Helena Davis

Therapist

Virtual & in-person • 14 mi away • Cedar Hill, TX


“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Alexis Allmon

Alexis Allmon

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


Hello, I'm Alexis, a Licensed Clinical Social Worker (LCSW) based in North Texas, with 4 years of experience in social work, specifically in pediatrics. I have worked in case management and crisis intervention with children and adolescents. I obtained a Master of Social Work (MSW) from the University of Texas at Arlington and a Bachelor degree in Psychology from Capella University. I have gained valuable expertise working in pediatric and behavioral health hospital settings in the Dallas-Fort Worth area. I obtained my Licensed Master Social Work (LMSW) in the Spring of 2022. I earned my Clinical Social Work License in the winter of 2025 and consider myself to be a dedicated Licensed Clinical Social Worker (LCSW). I have been practicing child-centered play therapy for one year under supervision and have seen the transformative power of play. In my free time, I commit my time to the local community by volunteering with initiatives such as Cowtown Clean-up, Tarrant Area Food Bank, and Catholic Charities Diocese of Fort Worth, Texas. To book a free consultation, please visit playtherapy123.com and fill out the interest form.

Cigna + 12 others
Anxiety, Stress management, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Mansfield, TX


“I provide psychiatric evaluations and medication management with special attention to individual needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Mansfield, TX


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Oluremi Ladeji

Oluremi Ladeji

Therapist

Virtual & in-person • 18 mi away • Garland, TX


“Specializing in counseling children whose parents are going through divorce or separation, I strive to minimize the short- and long-term effects on their schoolwork, emotional health, and spiritual life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Allison Fawson

Allison Fawson

Therapist

Virtual & in-person • 18 mi away • Keller, TX


“I am highly collaborative with clients because while I have knowledge and expertise in mental health, you have knowledge and expertise in your life and experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 19 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Holistic

Offers free consultationsView profile and book
Jocelyn Womack

Jocelyn Womack

Therapist

Virtual & in-person • 14 mi away • Pantego, TX


“I believe that in order for therapy to be affective you must be safe in a space without judgment and need to feel heard and understood.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
John Poston

John Poston

Therapist

Virtual & in-person • 18 mi away • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Susan Dawson

Susan Dawson

Therapist

Virtual & in-person • 18 mi away • Flower Mound, TX


As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 18 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Meagan Berger

Meagan Berger

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“Therapy can be a place to slow down, feel heard without judgment, and begin making sense of what you're experiencing.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Faysha Smith-Hammock

Faysha Smith-Hammock

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Suzanne Benites

Suzanne Benites

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“Most importantly, I want you to feel that you are entering a safe, warm, and non-judgmental space where you can be yourself.”
Cigna + 9 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Judith Nyabuti

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Mansfield, TX


Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Yolanda Francis

Yolanda Francis

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I believe that seeking therapy is a sign of strength, and you do not have to navigate difficult seasons alone.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Nicci Staggs

Nicci Staggs

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My goal is to build a positive relationship and provide a safe space for clients to express themselves openly.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Margarita Rice

Margarita Rice

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Keller, TX


Margarita Rice is a double-board-certified psychiatric-mental health and family nurse practitioner. Her education and clinical experience give her a well-rounded perspective on physical and mental well-being. She treats mental health, metabolic health (wellness, weight loss, prediabetes), and hormone health (BHRT for men and women.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Warm
Laura Rosser

Laura Rosser

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“My style is warm, affirming, direct, and solution-oriented. I will support you while also respectfully challenging avoidance, assumptions, and patterns that may be getting in the way of the growth you desire.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Solution-oriented
Melissa Rooks

Melissa Rooks

Therapist

Virtual & in-person • 14 mi away • North Richland Hills, TX


“I have a passion for helping people discover their inners strength as I walk along side them to help celebrate their victories.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Burleson, TX


“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • 18 mi away • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Maegan Stewart

Maegan Stewart

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


I work hard to create a safe, empathic, and authentic environment. I believe I can best help clients by listening to their story and being a fellow traveler in their lives. I have found a passion for working with a great array of individuals but particularly enjoy working with families, couples, the LGBTQ+ community, and sex therapy. I find the best work I do is simply when I connect with a client. I have my masters from SMU and have done specialized training in Gottman, EFT, and sex therapy.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Cynthia Sanchez

Cynthia Sanchez

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


I work collaboratively with children, tweens, and teens, creating an environment that is fun and nurturing. I believe that the unique individual identity of each child is crucial and works to provide them with the best therapy that allows them to flourish. I use talk therapy, play therapy, and mindfulness in my approach, and I specialize in working with clients who are struggling with ADHD, anxiety, bullying, depression, grief, self-harm, stress, and family conflict.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Humorous
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 20 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.