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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,299 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Dr. Caroliina Ying

Dr. Caroliina Ying

Psychologist

In-person • 15 mi away

17304 Preston Road, Dallas, TX

“You'll find that therapy with me is a collaborative process where you are an active participant in gaining insight about yourself, deciding your goals, and moving towards positive change.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Inquisitive, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jason Brown

Jason Brown

Therapist

Virtual & in-person • 15 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought patterns, or solution-focused therapy to help you find solutions that work.”

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Direct, Inquisitive

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Souad Hawkins-Ezzaher

Souad Hawkins-Ezzaher

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

4304 Southwest Green Oaks Boulevard, Arlington, TX

“I work collaboratively with you to understand your symptoms, history, and goals before making treatment decisions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Louis Whatley

Louis Whatley

Therapist

Virtual & in-person • 15 mi away

1350 North Buckner Boulevard, Dallas, TX

“I am a highly motivated, enthusiastic, and innovative counselor who is ideal at transforming my abilities to suit an individual's needs.”

Anxiety, Depression, Family issues, Men's issues,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 16 mi away

2350 Southwest Green Oaks Boulevard, Arlington, TX

My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Robert Mullen

Robert Mullen

Therapist

Virtual & in-person • 16 mi away

7447 North College Circle, North Richland Hills, TX

“My role as a licensed professional counselor is to actively listen and offer perspective to allow the client to sort through their choices...”

Anger management, Anxiety, Depression, Family issues,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Yvette Payne

Yvette Payne

Therapist

Virtual & in-person • 16 mi away

610 Uptown Boulevard, Cedar Hill, TX

“I am passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Genesis Morales

Genesis Morales

Therapist

Virtual & in-person • 12 mi away

405 Airport Freeway, Bedford, TX

“I care deeply about creating therapy spaces where culture, lived experience, and context are honored.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Direct, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
John Michael Russian

John Michael Russian

Therapist

Virtual & in-person • 17 mi away

3921 Long Prairie Road, Flower Mound, TX

“I'm an outdoorsman who appreciates adventure, a good sense of humor, and meaningful connections with others. I bring that same genuine, down-to-earth personality into my work as a therapist.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

LaQuita Vining

LaQuita Vining

Therapist

Virtual & in-person • 16 mi away

335 Cooper Street, Cedar Hill, TX

“I'm a solution-oriented therapist who uses CBT, trauma-focused CBT, and cognitive processing to help you overcome barriers and reclaim your peace.”

Anger management, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

LaToya Prevost

LaToya Prevost

Therapist

Virtual & in-person • 17 mi away

3939 U.S. 80, Mesquite, TX

“My goal is to meet you where you are by providing a non-judgmental and safe environment, so you can explore your feelings...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 16 mi away

100 North Central Expressway, Richardson, TX

“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”

Anxiety, Depression, Eating disorders, Family issues,

Humorous, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Stefan Waltke

Stefan Waltke

Therapist

Virtual & in-person • 16 mi away

100 North Central Expressway, Richardson, TX

“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”

ADD/ADHD, Anxiety, Depression, Identity issues,

Creative, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
McCartney Paul

McCartney Paul

Therapist

Virtual & in-person • 15 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

McCartney is a Licensed Professional Counselor. He received his Bachelor’s degree in Psychology and a Minor in Bible from Harding University. From there he went on to receive his Master’s Degree from Texas Wesleyan in Professional Counseling. McCartney has experience with a wide range of ages from his time working as a children’s ministry intern, to working at a treatment center for teens and young men and running group counseling at an intensive outpatient program.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Challenging, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • 16 mi away

650 Edmonds Lane, Lewisville, TX

“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Creative, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Brittni Broca

Brittni Broca

Therapist

Virtual & in-person • 16 mi away

2960 Long Prairie Road, Flower Mound, TX

“I'm deeply committed to helping people identify and shift patterns that no longer serve them—whether they're dealing with anxiety, relationship challenges, past trauma, or just feeling stuck.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Open-minded

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
Micky Knabe

Micky Knabe

Therapist

Virtual & in-person • 16 mi away

189 Elm Street, Lewisville, TX

“I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kendra Kendall

Kendra Kendall

Therapist

Virtual & in-person • 16 mi away

189 Elm Street, Lewisville, TX

“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Jon Lamb

Jon Lamb

Therapist

Virtual & in-person • 16 mi away

1197 West Main Street, Lewisville, TX

“My passion lies in standing with those who are hurting, mending, and who may feel a bit broken, and helping them discover meaning and hope within the unique tapestry of their circumstances.”

ADD/ADHD, Anger management, Anxiety, Depression,

Holistic, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Robert Burford

Robert Burford

Therapist

Virtual & in-person • 16 mi away

3535 Firewheel Drive, Flower Mound, TX

“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Yolanda Patko

Yolanda Patko

Therapist

In-person • 16 mi away

3535 Firewheel Drive, Flower Mound, TX

“Yolanda is very supportive and affirming. So, kids can expect to feel freedom to express themselves openly through play in her sessions.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Ipek Isikli

Ipek Isikli

Therapist

Virtual & in-person • 16 mi away

4425 Plano Parkway, Carrollton, TX

“I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Molly Arnold

Dr. Molly Arnold

Therapist

Virtual & in-person • 16 mi away

1100 Parker Square Road, Flower Mound, TX

“My philosophy is that work with clients is collaborative... my clients are the experts on themselves and their families.”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Debra Singleton

Debra Singleton

Therapist

In-person • 17 mi away

3939 West Green Oaks Boulevard, Arlington, TX

Hi, I’m Debra. Life’s challenges can sometimes leave us feeling disconnected from who we truly are. I believe that each person’s story matters, and I bring a genuine curiosity and compassion to understanding the experiences that have shaped you.

Together, we can explore your personal narrative, identify patterns that may no longer serve you, and build on the strengths you already possess. I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your values.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Inquisitive, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Gary Seguin

Gary Seguin

Therapist

Virtual & in-person • 18 mi away

3700 West 15th Street, Plano, TX

I have two graduate degrees in the field (Behavioral Medicine/Health Psychology and Professional Counseling) and am a licensed behavioral health clinician in both Texas & California. My experience includes working with individuals and groups with a wide range of mental health, substance use, and basic counseling issues. I believe we all need help at points of our life and, if we are willing to ask for it, the support and guidance can be invaluable.

Anxiety, Chronic conditions, Depression, Family issues,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Ascension Health Plan,

Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 17 mi away

4324 Mapleshade Lane, Plano, TX

“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 17 mi away

4324 Mapleshade Lane, Plano, TX

“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Amy Scarborough

Amy Scarborough

Therapist

Virtual & in-person • 17 mi away

4204 Southwest Green Oaks Boulevard, Arlington, TX

“My approach to therapy includes providing judgment free ad warm environment using cognitive behavioral therapy, solution based therapy and person centered therapy techniques.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Esyesmeri (Esther) De La Rosa Scott

Esyesmeri (Esther) De La Rosa Scott

Therapist

Virtual & in-person • 17 mi away

4304 Southwest Green Oaks Boulevard, Arlington, TX

“Using a combination of Solution-Focused and Cognitive Behavioral, and Narrative therapies, I help clients learn new ways to manage their emotions, shift unhelpful thought patterns, and build stronger relationships.”

Anxiety, Depression, Family issues, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Talitha Moore

Talitha Moore

Therapist

Virtual & in-person • 17 mi away

4304 Southwest Green Oaks Boulevard, Arlington, TX

There are seasons of life when you realize you’ve changed, but you’re not entirely sure who you’ve become. Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with a focus on anxiety, depression, family issues, relationship concerns, and women’s issues. I also support clients navigating trauma, PTSD, and stress when those experiences are contributing to the challenges they face today. My goal is to create a warm, affirming environment where you can step away from the pressure to have everything figured out, understand yourself more clearly, and begin reconnecting with the person you want to be.

Anxiety, Depression, Family issues, PTSD,

Affirming, Creative, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Teresa Draper

Teresa Draper

Therapist

Virtual & in-person • 17 mi away

4304 Southwest Green Oaks Boulevard, Arlington, TX

Hello, I’m Teresa Draper, a Licensed Marriage and Family Therapist who works with adults and couples navigating anxiety, depression, relationship challenges, communication difficulties, boundaries, and life transitions. I earned my master’s degree from Capella University and have experience working with clients across a range of clinical settings.

I’m especially passionate about relationship work. I help couples strengthen communication, navigate conflict, rebuild connection, and develop healthier relationship patterns. I also work with engaged and committed couples preparing for marriage and am a Certified SYMBIS Facilitator and Twogether in Texas premarital provider.

Whether you’re coming to therapy individually or with a partner, I believe meaningful change begins with understanding where you are, getting clear about where you want to go, and identifying practical steps to help you move forward.

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Robin Britt

Robin Britt

Therapist

Virtual & in-person • 17 mi away

1858 Keller Parkway, Keller, TX

“My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Lesley Herrera

Lesley Herrera

Therapist

Virtual & in-person • 17 mi away

3861 Long Prairie Road, Flower Mound, TX

“My approach is grounded in humanistic psychology, which honors each person's inner wisdom, resilience, and capacity for growth.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Holistic, Inquisitive

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 18 mi away

2309 Coit Road, Plano, TX

“I can help you acknowledge that disconnect and pain, find your voice, and develop greater self-compassion.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 17 mi away

1475 Richardson Drive, Richardson, TX

“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”

Anxiety, Bipolar disorder, Depression, End of life care,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Elizabeth Wilson

Elizabeth Wilson

Therapist

Virtual & in-person • 17 mi away

3921 Long Prairie Road, Flower Mound, TX

“I strongly believe that when the family is able to provide comfort, care, and is emotionally available...”

Anger management, Anxiety, Depression, Family issues,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Norma Mccarthy, Lpc

Norma Mccarthy, Lpc

Therapist

Virtual & in-person • 13 mi away

270 Miron Drive, Southlake, TX

“My approach is warm, honest, and grounded in real life. Therapy is a place to slow down and understand yourself more fully, but it's also meant to be useful outside the office.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kristin Healer

Kristin Healer

Therapist

Virtual & in-person • 17 mi away

3939 West Green Oaks Boulevard, Arlington, TX

“I care deeply and truly empathize with those who are struggling with confusion and/or pain in their lives.”

Anxiety, Depression, Grief or loss, Identity issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Eileen Kaufman

Eileen Kaufman

Therapist

Virtual & in-person • 17 mi away

1727 Keller Parkway, Keller, TX

“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”

Anxiety, Chronic conditions, Depression, End of life care,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Margarita Rice

Margarita Rice

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

1670 Keller Parkway, Keller, TX

Margarita Rice is a double-board-certified psychiatric-mental health and family nurse practitioner. Her education and clinical experience give her a well-rounded perspective on physical and mental well-being. She treats mental health, metabolic health (wellness, weight loss, prediabetes), and hormone health (BHRT for men and women.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Challenging, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.