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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,299 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 15 mi away

17304 Preston Road, Dallas, TX

“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Alysia Hanes

Alysia Hanes

Therapist

Virtual & in-person • 15 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“I believe in meeting each client where they are and using individualized, practical strategies to help them build confidence, develop healthy coping skills, and move toward meaningful growth.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Energetic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 14 mi away

4222 Trinity Mills Road, Dallas, TX

“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”

Family issues, PTSD, Relationship issues, Trauma

Creative, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Valencia Campbell-Chapin

Dr. Valencia Campbell-Chapin

Therapist

Virtual & in-person • 14 mi away

3610 Smith Barry Road, Pantego, TX

“I believe that every person deserves a safe, supportive, and nonjudgmental space where they can explore their experiences, discover their strengths, and create meaningful change.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jashley Boatwright

Jashley Boatwright

Therapist

Virtual & in-person • 14 mi away

3613 West Pioneer Parkway, Pantego, TX

“Jashley has an earnest passion for meeting people where they are and helping them overcome challenges...”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Grant Boatwright

Grant Boatwright

Therapist

Virtual & in-person • 14 mi away

3613 West Pioneer Parkway, Pantego, TX

“Grant believes being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

17250 Dallas Parkway, Dallas, TX

“I utilize a combination of therapy, medication or both to help my clients achieve and maintain their mental health and wellness.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Georgiana Carpenter

Georgiana Carpenter

Therapist

Virtual & in-person • 14 mi away

3617 West Pioneer Parkway, Pantego, TX

“It is my desire to listen to truly understand you and the story of what has brought you to this point in life.”

Anger management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Roger Doss

Dr. Roger Doss

Therapist

Virtual & in-person • 14 mi away

3617 West Pioneer Parkway, Pantego, TX

“My objective is in counseling is to empower clients to chose their life. My hope is for clients to walk out of my office feeling hopeful and encouraged...”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Solange-Belle Anyu

Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

8035 East R L Thornton Freeway, Dallas, TX

“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Lauren Bayer

Lauren Bayer

Therapist

Virtual & in-person • 14 mi away

17440 Dallas Parkway, Dallas, TX

Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Tiruwork Hiruy

Tiruwork Hiruy

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

9304 Forest Lane, Dallas, TX

“I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific needs and goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Kiana Armstrong

Kiana Armstrong

Therapist

Virtual & in-person • 14 mi away

2201 Spinks Road, Flower Mound, TX

I'm Kiana Armstrong, a Licensed Professional Counselor (LPC) based in Texas. I’ve spent my career helping individuals navigate complex emotions, past trauma, and internalized shame that often stem from childhood neglect, abuse, or relational wounds. My passion lies in supporting those who feel they’ve had to carry too much for too long—those who are ready to begin the healing process and rediscover their sense of self.

I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion, insight, and deep respect for your lived experiences to every session.

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kristen Shaper

Kristen Shaper

Therapist

Virtual & in-person • 14 mi away

2201 Spinks Road, Flower Mound, TX

“I believe therapy should feel supportive, collaborative, and personalized rather than intimidating or overly clinical.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alexis Love

Alexis Love

Therapist

Virtual & in-person • 14 mi away

4025 Woodland Park Boulevard, Arlington, TX

“I am a Millenial, African American Neurodivergent woman, born in the South and raised under the Christian faith.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Marcia Steele

Marcia Steele

Therapist

Virtual & in-person • 14 mi away

1241 West Green Oaks Boulevard, Arlington, TX

“I believe whatever life throw your way you can use those difficult situations, hurts, and pains as inspiration to a healthier you.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Stephanie Collins

Stephanie Collins

Therapist

Virtual & in-person • 14 mi away

5510 Matlock Road, Arlington, TX

“I work collaboratively with my clients, not as an expert in another's life, but as a support system...”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Deborah Shields

Deborah Shields

Therapist

Virtual & in-person • 14 mi away

5510 Matlock Road, Arlington, TX

The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.

I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • 15 mi away

9441 Lyndon B Johnson Freeway, Dallas, TX

“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”

Anxiety, Depression, Family issues, PTSD,

Creative, Energetic, Warm

Accepts Cigna, United Healthcare, Aetna,

Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 15 mi away

17000 Preston Road, Dallas, TX

“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Wendy Watts

Wendy Watts

Therapist

Virtual & in-person • 15 mi away

1151 North Buckner Boulevard, Dallas, TX

“I believe therapy is not just a place to unpack pain, but also a sacred ground for growth, resilience, and reconnection.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Dr. Evelyne Imah

Dr. Evelyne Imah

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

10503 Forest Lane, Dallas, TX

“Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Curtis Hill

Dr. Curtis Hill

Therapist

Virtual & in-person • 9.2 mi away

2001 Ross Avenue, Dallas, TX

“I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Maria Lopez

Maria Lopez

Therapist

Virtual & in-person • 15 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

Reaching out for support can feel intimidating, but you don’t have to navigate life’s challenges alone. I believe healing begins when you feel truly seen, heard, and accepted. My goal is to create a welcoming, judgment-free space where you can be yourself, explore what’s weighing on you, and discover your own strength. I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being. Together, we’ll build on your strengths, develop practical tools, and work toward the life you want to create—one step at a time.

Cultural & ethnic issues, Depression, Family issues, Identity issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Rebecca Southard

Rebecca Southard

Therapist

In-person • 15 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“I approach our time together with compassion, curiosity, and an appreciation for your input and feedback.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

David Procter

David Procter

Therapist

Virtual & in-person • 15 mi away

17330 Preston Road, Dallas, TX

“I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”

ADD/ADHD, Anxiety, Depression, Family issues,

Challenging, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Elizabeth Bergstrom

Elizabeth Bergstrom

Therapist

Virtual & in-person • 14 mi away

3615 West Pioneer Parkway, Pantego, TX

“I focus on the human being as a whole, let the client lead the sessions and see the person contextually.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Megan Hedges

Megan Hedges

Therapist

Virtual & in-person • 15 mi away

6850 Manhattan Boulevard, Fort Worth, TX

I’ve spent over 6 years learning to provide a place of peace and refuge for clients as they tell their stories, process wounds and discover their inherent strengths. I have walked with individuals and families as they have healed from relational trauma, abuse and the ravages of chronic health problems. Sometimes the path to healing is overgrown with past trauma and can feel convoluted and overwhelming. Let me come alongside you to find creative solutions to cutting a clear path to healing.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Andrea DeLeon

Andrea DeLeon

Therapist

Virtual & in-person • 15 mi away

8376 Davis Boulevard, North Richland Hills, TX

Writing

Support for where you are. Tools for where you want to go.

I’m Andrea DeLeon, a Licensed Clinical Social Worker in Texas and Illinois. For 16 years, I’ve helped children, individuals, and families navigate challenges and find a path forward.

My experience in medical and forensic social work has shaped the way I care for clients facing anxiety, depression, trauma, grief, family concerns, and life transitions. I’ve also supported people navigating complex medical needs, pregnancy and postpartum experiences, aging, domestic violence, and the needs of children with special health care needs.

I believe effective therapy begins with understanding you. Together, we’ll build on your strengths, explore what’s keeping you stuck, and develop practical tools that fit your life. My approach is compassionate, collaborative, and tailored to your goals.

I hold a Master of Social Work, a Master of Business Administration, and a Bachelor of Arts in Social Work. When I’m away from work, I enjoy running, puzzles, community connections, and time with friends.

You don’t have to figure everything out on your own. When you’re ready, I’m here to help you take the next step.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 15 mi away

8376 Davis Boulevard, North Richland Hills, TX

“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Yaritza Ayala

Yaritza Ayala

Therapist

Virtual & in-person • 15 mi away

4925 Davis Boulevard, North Richland Hills, TX

Hello! My name is Yaritza. I am a licensed professional counselor (LPC) TX #80888 & FL #TPMC5727, Licensed Chemical Dependency Counselor Intern (LCDC-I), and a national board-certified counselor (NBCC). I am bilingual (English & Spanish), and I have been working in the mental health field since 2009. My experience includes working at community mental health agencies and, most recently, at a major insurance company.

Anger management, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Deborah Fletcher

Deborah Fletcher

Therapist

Virtual & in-person • 15 mi away

4925 Davis Boulevard, North Richland Hills, TX

“I focus on helping you understand what is driving the emotions and behaviors you're seeing, rather than simply trying to make them disappear.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Carolyn Thompson

Carolyn Thompson

Therapist

Virtual & in-person • 15 mi away

4925 Davis Boulevard, North Richland Hills, TX

“I believe therapy is a space where you can feel supported, understood, and empowered as you work through life's challenges.”

Anxiety, Family issues, Stress management

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 15 mi away

8376 Davis Boulevard, North Richland Hills, TX

“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Alexandria Reese

Alexandria Reese

Therapist

Virtual & in-person • 17 mi away

3901 West Green Oaks Boulevard, Arlington, TX

“I offer a safe, open and non-judgmental environment, in order to help you become the best version of yourself.”

Anxiety, Depression, Family issues, Identity issues,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jocelyn Chavez

Jocelyn Chavez

Therapist

Virtual & in-person • 17 mi away

3901 West Green Oaks Boulevard, Arlington, TX

“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Adam Turner

Adam Turner

Therapist

Virtual & in-person • 15 mi away

5592 Davis Boulevard, North Richland Hills, TX

“My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 15 mi away

8376 Davis Boulevard, North Richland Hills, TX

“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jon Mitchell

Jon Mitchell

Therapist

Virtual & in-person • 14 mi away

2201 Spinks Road, Flower Mound, TX

“My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

LaShaun Mwangi

LaShaun Mwangi

Therapist

Virtual & in-person • 15 mi away

17740 Preston Road, Dallas, TX

Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,

isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating

relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and

renewal. You're not alone.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Direct, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.