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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,138 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Heather Hogue

Heather Hogue

Therapist

Virtual & in-person • 14 mi away • Arlington, TX


“Sometimes, I send clients home with manipulatives to help them remember what we discussed in session.”
Cigna + 12 others
ADD/ADHD, Anger management, Depression, OCD, Stress management
Creative, Energetic, Warm

Offers free consultationsView profile and book
Deborah Shields

Deborah Shields

Therapist

Virtual & in-person • 14 mi away • Arlington, TX


The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.

I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Stephanie Collins

Stephanie Collins

Therapist

Virtual & in-person • 14 mi away • Arlington, TX


“I work collaboratively with my clients, not as an expert in another's life, but as a support system...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Shannon Davis

Dr. Shannon Davis

Therapist

Virtual & in-person • 7.1 mi away • Arlington, TX


“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Alexis Anderson

Alexis Anderson

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“I am passionate about the health of the family and love working with blended families, co-parenting families, and single parent homes.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 13 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Energetic, Warm
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Gabriela Driskill

Gabriela Driskill

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


“With over 30 years of experience in mental health, I work with adults and families navigating anxiety, relationship challenges, and behavioral concerns.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ricardo/Rick Benavidez

Ricardo/Rick Benavidez

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I take a warm and empathetic approach to provide a safe, nonjudgmental space where you can explore your emotions, build self-awareness, and foster personal growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Wendy Watts

Wendy Watts

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I believe therapy is not just a place to unpack pain, but also a sacred ground for growth, resilience, and reconnection.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Bronwyn Lucas

Bronwyn Lucas

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“I firmly believe that the power to transform resides within each individual, and my role as a counselor is to guide, support, and empower them on their journey.”
Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sam Weaver

Sam Weaver

Therapist

Virtual & in-person • 14 mi away • Arlington, TX


“I utilize cognitive-behavioral strategies (change your thinking first to act and feel different), and solution-focused brief therapy methods...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
LaShaunn Bold

LaShaunn Bold

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“I believe we all need help finding our way in life from time to time. I enjoy helping people of all ages navigate what can sometimes be a difficult path.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Inquisitive, Solution-oriented, Warm
Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Rui Zhu

Rui Zhu

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“I strive to create a safe, compassionate environment where clients feel fully heard, understood, and accepted.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Daniel Cox

Daniel Cox

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“Known for my patient, welcoming, and laid-back approach, I aim to create a non-judgmental environment where clients can honestly open up knowing that they are being heard, seen and valued.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Open-minded
Rebecca Southard

Rebecca Southard

Therapist

In-person • 15 mi away • North Richland Hills, TX


“I approach our time together with compassion, curiosity, and an appreciation for your input and feedback.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
McCartney Paul

McCartney Paul

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


McCartney is a Licensed Professional Counselor. He received his Bachelor’s degree in Psychology and a Minor in Bible from Harding University. From there he went on to receive his Master’s Degree from Texas Wesleyan in Professional Counseling. McCartney has experience with a wide range of ages from his time working as a children’s ministry intern, to working at a treatment center for teens and young men and running group counseling at an intensive outpatient program.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Solution-oriented, Warm
Amanda Quicksall

Amanda Quicksall

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“My approach is both warm and practical. I help clients better understand themselves while also developing tools they can use in daily life to feel more grounded and in control.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Cassandra Parsons

Cassandra Parsons

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


I earned a Masters degree in Clinical Mental Health Counseling. I have experience working with adults who are struggling with trauma and grief.

Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm

Offers free consultationsView profile and book
Grant Boatwright

Grant Boatwright

Therapist

Virtual & in-person • 14 mi away • Pantego, TX


“Grant believes being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Dallas, TX


“Known for a warm and empathetic presence, I foster a safe and supportive environment where clients feel heard, valued, and motivated to engage in their healing journey.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Daniel Cuevas

Daniel Cuevas

Therapist

Virtual & in-person • 14 mi away • Southlake, TX


“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Dr. Carol Doss

Dr. Carol Doss

Therapist

Virtual & in-person • 14 mi away • Pantego, TX


I have a Ph.D in Counseling. I've been a therapist since 1984 and I listen very well. I help clients with anxiety, depression and relationship issues and more.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Georgiana Carpenter

Georgiana Carpenter

Therapist

Virtual & in-person • 14 mi away • Pantego, TX


“I believe that you are the expert on your own life, and I seek to empower you to overcome anything holding you back...”
Cigna + 14 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Linda May

Linda May

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Megan Wells

Megan Wells

Therapist

Virtual & in-person • 14 mi away • Lewisville, TX


“I am direct and honest in my approach and often consider myself "blunt" once rapport is built with my clients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Family issues
Direct, Empowering, Humorous
Dr. Astacia Jones

Dr. Astacia Jones

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“Dr. Jones brings a unique blend of clinical expertise and holistic principles to her therapeutic practice.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Solange-Belle Anyu

Dr. Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Dallas, TX


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 14 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Ruth Martinez

Ruth Martinez

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


A Collaborative Partnership for Meaningful Growth

Hi, I’m a Licensed Professional Counselor who believes that the most impactful work happens through a dedicated, active collaboration. I am driven by those pivotal moments in therapy when clarity is reached and a path forward emerges. With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."

My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process. I work best with clients who view therapy as an active partnership and are ready to do work between sessions. Together, we will focus on the insights and practical tools necessary for your personal evolution.

Una Colaboración Dedicada para un Crecimiento Significativo

Hola, soy una Consejera Profesional Licenciada que cree que el trabajo más impactante ocurre a través de una colaboración activa y dedicada. Me motivan esos momentos clave en la terapia donde se alcanza la claridad y surge un camino a seguir. Con casi una década de experiencia, ofrezco un espacio enfocado para personas que navegan por la ansiedad, la depresión o transiciones importantes de vida y que están listas para dejar de "simplemente sobrevivir."

Mi práctica está diseñada para quienes buscan recuperar su voz auténtica a través de un proceso terapéutico comprometido y colaborativo. Trabajo mejor con clientes que ven la terapia como una colaboración activa y están listos para seguir trabajando entre sesiones. Juntos, nos enfocaremos en las perspectivas y herramientas prácticas necesarias para su evolución personal.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Teresa Pollok

Teresa Pollok

Therapist

Virtual & in-person • 14 mi away • Glen Rose, TX


“I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Lisa Ciminelli

Lisa Ciminelli

Therapist

Virtual & in-person • 13 mi away • Pantego, TX


“My style is dependent on who is sitting in front of me. When working with clients struggling with Addiction, I can be very direct.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Warm
Monique Harris

Monique Harris

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Rebeca Meyer

Rebeca Meyer

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“My approach to therapy embodies the idea that people are experts on themselves and I am there to help guide my clients and construct a treatment plan that will help them engage their strengths, increase their awareness and make realistic change in...”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Audra Dahl

Audra Dahl

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“I love being a counselor because it is so rewarding to help people through difficult times, both past and present.”
Cigna + 10 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.