Find a Cigna therapist in Irving, TX
Book a therapist or psychiatrist in Irving, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Irving, TX
Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,299 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.
Anxiety, Bipolar disorder, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna
Dr. Elizabeth Allen
Therapist
Virtual & in-person • 12 mi away
6215 Colleyville Boulevard, Colleyville, TXADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Aetna Medicare Advantage, Ascension Health Plan, Carelon Behavioral Health, Curative, Humana Medicare Advantage, Providence Health Plan,
Christianne Young
Therapist
Virtual & in-person • 12 mi away
7137 Colleyville Boulevard, Colleyville, TXAnger management, Anxiety, Depression, Grief or loss, Relationship issues, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+, OCD, PTSD, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative,
Delana White-Carter
Therapist
Virtual & in-person • 12 mi away
10300 North Central Expressway, Dallas, TXAnxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.
In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss, OCD, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Substance use / addiction,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD, Relationship issues,
Accepts Cigna, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, United Healthcare, Aetna, Oscar, Oxford, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Dr. Gidion Buma, Dnp, Pmhnp-Bc
Psychiatric Mental Health NP
Virtual & in-person • 13 mi away
3330 Matlock Road, Arlington, TXADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Dr. Victoria Benson
Psychiatric Mental Health NP
Virtual & in-person • 14 mi away
2218 Michigan Avenue, Dwg, TXDr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Carelon Behavioral Health, Curative,
Olumide Remi-Johnson
Psychiatric Mental Health NP
Virtual & in-person • 13 mi away
11615 Forest Central Drive, Dallas, TXADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Men's issues, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Ascension Health Plan, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Family issues, Grief or loss, Physical health issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health,
Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health, Providence Health Plan, United Healthcare Medicare Advantage,
Identity issues, LGBTQIA+, PTSD, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Optum Medicaid TX, United Healthcare Medicare Advantage,
Taking the first step is the hardest part—but you do not have to walk it alone.
Welcome! I am a Licensed Clinical Social Worker with over 29 years of experience helping adults, children, and families transform their lives. I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.
ADD/ADHD, Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Infertility, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Daniel Cuevas
Therapist
Virtual & in-person • 14 mi away
1207 South White Chapel Boulevard, Southlake, TXADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, OCD, PTSD, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Alfred Tabaks
Therapist
Virtual & in-person • 13 mi away
3901 Arlington Highlands Boulevard, Arlington, TXADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Infertility, Men's issues, OCD, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan, United Healthcare Medicare Advantage,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Men's issues, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Alexis Anderson
Therapist
Virtual & in-person • 13 mi away
3901 Arlington Highlands Boulevard, Arlington, TXAnxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, OCD, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Grief or loss, Identity issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, OCD, Panic disorders, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Identity issues, LGBTQIA+, OCD, Panic disorders, Physical health issues, Relationship issues, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Aetna Medicare Advantage, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health, Humana Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































