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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,724 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Sheresa Sequin Dagley

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 9.7 mi away • Grapevine, TX


I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
Amy Porras

Amy Porras

Therapist

Virtual & in-person • 9.7 mi away • Dallas, TX


Hello! I am a Licensed Professional Counselor (LPC) who specializes in helping individuals navigate the challenges of pre- and post-divorce relationships, infidelity recovery, and couples seeking healing, understanding, and intimacy. I also support people struggling with anxiety, depression, trauma/complex trauma, codependency, anger management, bipolar disorder, self-harm behaviors, and lack of assertiveness by helping them develop a healthier self-concept.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Challenging, Empowering
Kelly Crossing

Kelly Crossing

Therapist

Virtual & in-person • 9.8 mi away • Colleyville, TX


“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 9.8 mi away • Colleyville, TX


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christopher Flynn

Christopher Flynn

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I believe lasting change happens when practical skills are combined with compassion, curiosity, and hope.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 11 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Melissa Worley

Melissa Worley

Therapist

Virtual & in-person • 11 mi away • Addison, TX


“My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Inquisitive, Warm
Russell Gregory

Russell Gregory

Therapist

Virtual & in-person • 11 mi away • Fort Worth, TX


“My counseling philosophy is rooted in the belief that every person has the capacity for growth, healing, and lasting change...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Verda Lawson

Verda Lawson

Therapist

Virtual & in-person • 10 mi away • Coppell, TX


“I use an eclectic style approach mainly from Cognitive Behavioral Therapy, Person Centered Therapy and Emotion Focused Therapy.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Samia Geraghty

Samia Geraghty

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I am an integrative therapist with over twenty years of experience working with depression, anxiety, bipolar disorder, relationship issues, work-place stress, trauma and the LGBTQIA community.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • 10 mi away • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Denise Merlick

Denise Merlick

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Theresa Bayley

Theresa Bayley

Therapist

Virtual & in-person • 12 mi away • Arlington, TX


“I am a Christian Counselor with 30 years of experience in the Medical field as a Social Worker and 15 years in a private practice as a Psychotherapist.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Martha Motari

Martha Motari

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Arlington, TX


“I believe that understanding your health is crucial, so I take the time to explain your diagnosis and treatment options in a clear and straightforward manner.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Jenny Heflin

Jenny Heflin

Therapist

Virtual & in-person • 12 mi away • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Paris Patton

Paris Patton

Therapist

Virtual & in-person • 10 mi away • Farmers Branch, TX


“I focus on creating a safe, nonjudgmental environment where clients feel comfortable exploring their thoughts and emotions.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Open-minded, Warm
Randy Gibson

Randy Gibson

Therapist

Virtual & in-person • 10 mi away • Farmers Branch, TX


“I have been a Licensed Professional Counselor for almost three decades, using cognitive-behavioral techniques to treat adults and children.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Deb Bushong

Deb Bushong

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I have spent my entire career working in both the research and clinical sectors of treatment for Psychotic disorders.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Callie Curtin

Callie Curtin

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I work to help people use their coping skills and try new ones so they have things to use outside of our sessions to feel relaxed and remember their strength.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Kelvin Jones

Kelvin Jones

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Dallas, TX


“With over 20 years of nursing experience, I've learned the true impact of trust, empathy, and compassion.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Victoria OConnor

Victoria OConnor

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“As your therapist, I will create a safe space and collaborate with you to develop a treatment plan that is specific to you and your goals...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Dr. Cedric Wood

Dr. Cedric Wood

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“I have 30 years of experience. I have a masters in clinical psychology, a Ph.D. (in family therapy and relationships).”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Jonathan Todd

Jonathan Todd

Therapist

Virtual & in-person • 11 mi away • Farmers Branch, TX


I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Dallas, TX


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Brian Powers

Brian Powers

Therapist

Virtual & in-person • 12 mi away • Grapevine, TX


“Brian has a burning desire to help individuals and families struggling with what often seems like impossible problems and a wavering faith.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Abbie Chesney

Abbie Chesney

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“My approach to therapy is to rebuild. Everything you did to get to where you are makes sense in context, even the ugly.”
Cigna + 11 others
Depression, Eating disorders, Men's issues, Women's issues
Creative, Empowering, Warm
Dr. Gregory Maxey

Dr. Gregory Maxey

Therapist

Virtual & in-person • 12 mi away • Duncanville, TX


“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Dr. Sandra Dooley

Dr. Sandra Dooley

Therapist

In-person • 12 mi away • Dallas, TX


“My approach is to build rapport and trust with the client before identifying goals and what they want from therapy.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Solution-oriented, Warm
Kaneaster Hodges

Kaneaster Hodges

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“I believe in the power of a collaborative therapeutic relationship to promote lasting change, and I work alongside my clients to explore and understand their thoughts, behaviors, and emotions; dreams, fantasies, and ambitions.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Susan Cizmas

Susan Cizmas

Therapist

Virtual & in-person • 8.3 mi away • Dallas, TX


“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Christianne Young

Christianne Young

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Katherine Ansley

Katherine Ansley

Therapist

Virtual & in-person • 11 mi away • Addison, TX


“My hope is for clients to feel heard, challenged, and prepared for the next steps in the reality show of life.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Andrexiry Haynes

Andrexiry Haynes

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I strive to create a safe space for all my clients and utilize evidence-based therapy to ensure a dependable therapeutic experience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Eating disorders
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Mandalin Wright

Mandalin Wright

Therapist

Virtual & in-person • 11 mi away • Addison, TX


“I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through life's most challenging seasons.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • 13 mi away • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 13 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Gidion Buma, Dnp, Pmhnp-Bc

Dr. Gidion Buma, Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Arlington, TX


“A thorough evaluation, understanding of your diagnosis, and a treatment plan with options that you are comfortable with to start healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Carol Walsh

Carol Walsh

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I'm passionate about helping young adults and teens find meaning in their lives and realize their ability to heal themselves.”
Cigna + 11 others
Anxiety, Depression, LGBTQIA+, Stress management
Holistic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.