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Find a Cigna therapist in Houston, TX

Book a therapist or psychiatrist in Houston, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Houston, TX

Houston residents with Cigna can connect with therapists and providers on Headway, where sessions start at $0-$35 per visit with insurance. Our 9,347 provider network offers flexible scheduling and free intake consultations to find the right fit for you.

Calisha Gipson

Calisha Gipson

Therapist

Virtual • Texas


“I strive to create a supportive, respectful, and nonjudgmental environment where clients feel safe to explore their experiences, strengths, and goals at their own pace.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Energetic
Georgia Dixon

Georgia Dixon

Psychiatric Mental Health NP

Virtual • Harker Heights, TX


“I believe in a holistic approach to mental health, considering not only the biological aspects but also the psychosocial and environmental factors that influence well-being.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Tolulope Isinkaye

Dr. Tolulope Isinkaye

Psychiatric Mental Health NP

Virtual • Texas


I am a doctorally prepared, and ANCC board-certified psychiatric mental health nurse practitioner dedicated to providing holistic mental health care to individuals across the lifespan. With 14+ years of multidisciplinary nursing / clinical experience and a strong educational foundation including a doctorate, dual-master's degree and a bachelor's of science degree in nursing, I am committed to address your needs, provide supportive and collaborative environment for your healing, growth and well-being. At Nifely Health, I offer a free 15 minute consultation, flexible appointments to accommodate your schedule, after-hour virtual visits on weekdays, and weekends from 7:00am until 10:00pm MST.

Call or Email me for a free 15 minute consultation now - WA (425) 357 2672 | WY (307) 298-3008 | TX (972) 640 1258

Services:

Talk Therapy: evidence-based interventions tailored to individual needs.

Medication management: expert assessment, prescribing and monitoring psychotropic medications.

Focus treatment areas includes:

Anxiety

Depression

Panic Disorders

Sleep Disorders

Eating Disorders

Psychotic Disorders

Adjustment Disorders

Personality Disorders

Bipolar/Manic Depressive Disorders

Post-Traumatic Stress Disorders (PTSD)

Obsessive-Compulsive Disorder (OCD)

Attention Deficit Disorder (ADD/ADHD)

Maternal Mental Health (Prenatal and Postpartum)

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Lisa Osborne

Lisa Osborne

Therapist

Virtual • Texas


“I want therapy to feel safe enough for you to be honest and useful enough that something begins to change.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Scott Doll

Scott Doll

Therapist

Virtual • Texas


“With more than 30 years of experience, I believe therapy should be a place where you feel genuinely heard, respected, and supported without judgment.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Participatory, Solution-oriented, Warm
Eduardo Vargas

Eduardo Vargas

Therapist

Virtual & in-person • San Antonio, TX


“My approach to therapy is relational, collaborative, and culturally responsive. I draw on strengths-based and person-centered practices to honor each client's values, identity, and lived experience.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Joy Welch

Joy Welch

Therapist

Virtual • Texas


“My therapy style is warm, practical, and collaborative. I integrate evidence-based approaches such as cognitive behavioral strategies, insight-oriented therapy and trauma informed care...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
MA Camille Tabtab

MA Camille Tabtab

Psychiatric Mental Health NP

Virtual • Texas


“Expect a calm environment where you will be heard. Compliance is also important in order to achieve the best outcome.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Empowering, Open-minded
Dr. Lacey Cudd

Dr. Lacey Cudd

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to provide individualized, collaborative care where you feel genuinely heard, understood, and empowered to become the healthiest version of yourself.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Sherhonda Hurd

Sherhonda Hurd

Therapist

Virtual • Texas


“I like to utilize cognitive-behavioral therapy, solution-focused therapy, emotionally-focused therapy, and systems therapy,”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Dr. Chioma Igwiloh

Dr. Chioma Igwiloh

Psychiatric Mental Health NP

Virtual • Prosper, TX


“My style is calm, respectful, and practical, focusing on measurable progress and long-term stability.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Kevin Jones

Kevin Jones

Therapist

Virtual • Texas


“I work through conversation and collaboration. With clients moving from young adulthood into midlife, I often use ACT (Acceptance and Commitment Therapy) to help you live more in line with what truly matters to you.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Creative, Direct, Warm

Offers free consultationsView profile and book
David Mitchell

David Mitchell

Therapist

Virtual • Texas


It's easy to feel stuck in life with limited support. As a Licensed Professional Counselor with experience in private practice and inpatient settings, I strive to make my clients seen and heard for who they are.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Warm
Shellean Fyffe-Parker

Shellean Fyffe-Parker

Therapist

Virtual • Texas


Feeling overwhelmed, anxious, or stuck? You don’t have to face life’s challenges alone. As a Licensed Professional Counselor, I provide a warm, supportive, and nonjudgmental space where individuals, couples, and families can heal, grow, and thrive. Together, we’ll build on your strengths using evidence-based approaches tailored to your unique needs.

Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Olabisi Adams

Olabisi Adams

Therapist

Virtual • Austin, TX


“I believe therapy should be a space where you can show up exactly as you are—without judgment, shame, or the pressure to have everything figured out.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Men's issues
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ajijala Nanna

Ajijala Nanna

Psychiatric Mental Health NP

Virtual & in-person • Denton, TX


Ajijala is a board-certified PMHNP in child, adolescent, and adult psychiatry. Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Brooklyn Pete

Brooklyn Pete

Therapist

Virtual • Texas


“My approach is collaborative, compassionate, culturally responsive, and rooted in both accountability and grace.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Linda Reichert

Linda Reichert

Therapist

Virtual • Texas


“I specialize in trauma therapy, including combat trauma, domestic violence, and sexual assault and have many years experience in these fields.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Trauma
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Shanna Wildheart

Shanna Wildheart

Therapist

Virtual • Texas


I have been a licensed clinical social worker for about a decade. The bulk of my training came from working for the local mental health authority with clients who carried diagnoses of schizophrenia, schizoaffective disorder, major depressive disorder, PTSD, anxiety, and a lot of adjustment disorder. I had an in person private practice for several years, until covid hit.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Open-minded
Dr. Pauline Ndoping

Dr. Pauline Ndoping

Psychiatric Mental Health NP

Virtual • Texas


“My practice extends beyond conventional psychiatric care. I integrates alternative therapies, mindfulness techniques, and lifestyle modifications into your personalized treatment plan...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Aurora Ramirez Gonzalez

Aurora Ramirez Gonzalez

Therapist

Virtual • Texas


“I believe therapy should help you understand yourself more deeply without making you feel like you need to become someone else.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Otto Berdiel

Otto Berdiel

Therapist

Virtual • Texas


“I am a bilingual Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) with over 20 years of experience in the clinical field.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • Texas


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Humorous, Warm
Elizabeth Gyang

Elizabeth Gyang

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Elizabeth Gyang, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence-based mental health care in a supportive and judgment-free environment.

I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, eating disorders, mood disorders, and other mental health challenges. My approach is personalized, collaborative, and focused on helping each individual achieve emotional wellness and improved quality of life.

I believe every person deserves to feel seen, heard, and supported. My goal is to empower you and your family with the tools and guidance needed to navigate life's challenges and build lasting resilience.

I look forward to partnering with you on your journey toward healing and wellness—one step at a time.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Amy Archuleta

Amy Archuleta

Therapist

Virtual • Texas


“With a kind, safe, and nonjudgmental approach to therapy, we can work together to uncover lasting ways to heal, grow, and rebuild your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Brittany Duke

Brittany Duke

Therapist

Virtual • Texas


“My style is supportive, direct, and nonjudgmental—I'll meet you where you are while helping you move forward with clarity and confidence.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Justine Vaughn

Justine Vaughn

Therapist

Virtual • Texas


“My interactions with individuals are based on non-judgemental compassion, empathy, and a trauma informed approach.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Sara Beg

Sara Beg

Therapist

Virtual • Missouri City, TX


“I specialize in working with survivors of psychological, emotional, verbal, or physical abuse, narcissistic abuse, and domestic violence.”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Shannon Cardona

Shannon Cardona

Therapist

Virtual • Texas


“I strive to create a safe, supportive, and compassionate environment where clients can openly explore their thoughts, feelings, and experiences without fear of judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Dr. Janeisha Anderson-LaBranch

Dr. Janeisha Anderson-LaBranch

Therapist

Virtual • Texas


“What clients can expect to take away from sessions with me is a wealth of tools that will help them to function daily...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jorge Arroyo Raya

Jorge Arroyo Raya

Therapist

Virtual • Texas


“My goal is to provide a respectful and culturally responsive environment where clients feel heard, supported, and understood without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Irasema Garcia

Irasema Garcia

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Stephanie Jasso

Stephanie Jasso

Therapist

Virtual • Texas


“I offer a warm, nonjudgmental space and a collaborative, direct approach focused on insight, emotional regulation, and practical tools for change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Alexandra Harris

Alexandra Harris

Therapist

Virtual • Texas


“As an Air Force veteran and LCSW, I specialize in helping individuals move out feeling stuck in a state of chronic stress, fight or flight, and trauma.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Affirming, Open-minded, Warm
Comfort Adegbite

Comfort Adegbite

Psychiatric Mental Health NP

Virtual • Texas


“Her approach is warm, collaborative, and nonjudgmental, focused on meeting clients where they are and creating a safe space where they feel heard, understood, and supported.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Souad Hawkins-Ezzaher

Souad Hawkins-Ezzaher

Psychiatric Mental Health NP

Virtual & in-person • Arlington, TX


“I work collaboratively with you to understand your symptoms, history, and goals before making treatment decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Krystal Kalt

Krystal Kalt

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“I believe mental health treatment should feel clear, respectful, and empowering — not rushed or transactional.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • Dallas, TX


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.


Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Amy Roach

Amy Roach

Therapist

Virtual • El Paso, TX


“As a Licensed Clinical Social Worker, I believe therapy should be a place where you feel genuinely heard, supported, and comfortable being yourself.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Trauma, Women's issues
Empowering, Holistic, Open-minded
Abosede Okuwa

Abosede Okuwa

Psychiatric Mental Health NP

Virtual • Texas


“With over two decades of healthcare experience, I bring a holistic approach to mental health and primary care, ensuring that my patients receive the comprehensive support they need to achieve wellness.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.