Find a Cigna therapist in Houston, TX
Book a therapist or psychiatrist in Houston, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Houston, TX
Houston residents with Cigna can connect with therapists and providers on Headway, where sessions start at $0-$35 per visit with insurance. Our 9,397 provider network offers flexible scheduling and free intake consultations to find the right fit for you.
Hello, I'm Sarah, and I'm here to walk alongside you on your journey towards healing and happiness. With a compassionate approach rooted in my training from Sam Houston State University, I specialize in supporting individuals, teens, children, and couples through life's challenges. Together, we'll navigate the depths of trauma, anxiety, and depression, using gentle techniques like play therapy, EMDR, and Gottman Method Level 1.
I am graduate of Texas A & M and Sam Houston State University. I have been a school counselor for 30 years and an LPC (licensed professional counselor) for 7 years. We!come!
For me, helping others has always been deeply personal. I believe every person deserves to feel heard, seen, and understood. I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from the University of Houston–Clear Lake. I enjoy working with individuals navigating chronic pain or illness, adjustment challenges, and caregiver burnout. I bring a compassionate, collaborative approach to therapy and strive to create a space where clients feel safe, supported, and respected as we work together toward meaningful and realistic goals.
I received my Bachelors degree in Psychology at Boston University and my Masters degree in Social Work at New York University.
I have been a Licensed Clinical Social Worker for over 29 years.
I have worked in a variety of settings, including a large outpatient mental health center and schools.
I have lived in 6 different states, including the northeast, the midwest, and the south.
I have seen clients from all kinds of backgrounds.
I am licensed in the states of NJ & TX.
I SEE CLIENTS AGES 18 AND UP.
I am licensed in Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I am here to help you gain a better sense of yourself and maintain a healthy, balanced lifestyle. I believe in providing a space where clients can talk freely while providing gentle assurance as needed. Open up at your own comfort level, I am here to support you!
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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