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Find a Cigna therapist in Houston, TX

Book a therapist or psychiatrist in Houston, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Houston, TX

Houston residents with Cigna can connect with therapists and providers on Headway, where sessions start at $0-$35 per visit with insurance. Our 9,397 provider network offers flexible scheduling and free intake consultations to find the right fit for you.

Sisily Rainey

Sisily Rainey

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I create a safe place where you can navigate inner fears, learn ways to cope with symptoms that interfere with daily life, or just a place to release pain.”
Cigna + 11 others
Anxiety, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Brianna Peed

Brianna Peed

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“By fostering a safe, judgment-free environment, I help clients address the root causes of what may be holding them back.”
Cigna + 9 others
Anxiety, Depression, Identity issues, Men's issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kalyn Mitchell

Kalyn Mitchell

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I pride myself in making the space comforting for you and providing you a sense of comfortability when discussing your concerns with me.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Francisco Arias

Francisco Arias

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I believe there is beauty in simplicity and my philosophy is to approach things in a simple yet practical manner.”
Cigna + 8 others
Anxiety, Depression, Diabetes, End of life care, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Peck

Sarah Peck

Therapist

Virtual & in-person • 19 mi away • Houston, TX


Hello, I'm Sarah, and I'm here to walk alongside you on your journey towards healing and happiness. With a compassionate approach rooted in my training from Sam Houston State University, I specialize in supporting individuals, teens, children, and couples through life's challenges. Together, we'll navigate the depths of trauma, anxiety, and depression, using gentle techniques like play therapy, EMDR, and Gottman Method Level 1.

Cigna + 10 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Dr. Sharese Martin

Dr. Sharese Martin

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“Clients can expect to feel empowered and encouraged to solve problems and improve their quality of life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Humorous, Solution-oriented
Cynthia Lopez

Cynthia Lopez

Therapist

Virtual & in-person • 19 mi away • Houston, TX


I am graduate of Texas A & M and Sam Houston State University. I have been a school counselor for 30 years and an LPC (licensed professional counselor) for 7 years. We!come!

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Crachelle Gates

Crachelle Gates

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My goal is to create a safe, non-judgmental space where you or your child feel truly seen, heard, and supported.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Walter Taylor

Walter Taylor

Therapist

Virtual & in-person • 19 mi away • Humble, TX


“I specialize in anxiety, depression, personality patterns, and trauma including cult and ritual abuse.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Warm
Frank Ogbonna

Frank Ogbonna

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I believe that therapy is not one-size-fits-all affair, hence I approach every therapy differently drawing from known and proven therapeutic frameworks such Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy, Gestalt, Client-centered...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Judi Bloom

Judi Bloom

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I am very client-centered but not afraid to dig into your life to find out what is holding you back.”
Cigna + 13 others
Grief or loss, PTSD, Relationship issues, Trauma, Women's issues
Energetic, Participatory, Solution-oriented
Deanna Ramirez

Deanna Ramirez

Therapist

Virtual & in-person • 20 mi away • Atascocita, TX


“I help people grow through the uneasy transitions, the uncomfortable feelings, and the challenging emotional storms that we go through as we journey through life.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Tammie Johnson

Tammie Johnson

Therapist

Virtual & in-person • 20 mi away • Humble, TX


“My role in our counseling relationship is to create a safe and inviting space where we explore your concerns.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Jessica Martinez

Jessica Martinez

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“I believe therapy is a partnership — we're teammates. I'll listen without judgment, lean in when things feel hard, and challenge you when growth calls for it.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Energetic, Solution-oriented, Warm
Tara Crum

Tara Crum

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“My hope is to help my clients develop lifelong skills that will help provide positive and long-lasting changes to their lives.”
Cigna + 7 others
Anxiety, Bipolar disorder, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Catherina Lawson-Dunlap

Catherina Lawson-Dunlap

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“In her compassionate work with individuals and families, Catherina focuses on identifying patterns of interaction and underlying emotions and thoughts that drive behaviors.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Lorena Alvarez

Lorena Alvarez

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“I aim to create a space that feels both safe and empowering, where you can explore at your own pace while also gaining practical insight and direction.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Joshua Castro

Joshua Castro

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“In each session, clients will leave with tools, insight into patterns, and tangible steps to work on until the next session.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Empowering, Warm
Jenny Bahena

Jenny Bahena

Therapist

Virtual & in-person • 20 mi away • Sugar Land, TX


“Clients need a space where they feel safe and listened to, which is why I use an integrative approach...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Yvonne Frias-Haley

Yvonne Frias-Haley

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


For me, helping others has always been deeply personal. I believe every person deserves to feel heard, seen, and understood. I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from the University of Houston–Clear Lake. I enjoy working with individuals navigating chronic pain or illness, adjustment challenges, and caregiver burnout. I bring a compassionate, collaborative approach to therapy and strive to create a space where clients feel safe, supported, and respected as we work together toward meaningful and realistic goals.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Katie King

Katie King

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“The parts of our story that we often want to omit almost certainly identify our greatest strengths...”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Teresa Mack

Teresa Mack

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“I work with clients in a collaborative way, creating a safe, nonjudgmental space where they can explore their experiences and emotions openly.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Alvaro Interiano

Alvaro Interiano

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“You are seeking more than just a diagnosis, you are seeking answers - those deeper "why" questions that get to the bottom of some of your life-long patterns.”
Cigna + 13 others
Anger management, Anxiety, Depression, End of life care, Family issues
Humorous, Inquisitive, Open-minded
Brittany Daniel

Brittany Daniel

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“My approach is one that offers to hold space for my clients. I pride myself on being professional yet relatable and encouraging but also challenging...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Debra Santos

Debra Santos

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“During your session, you are empowered to explore feelings, express emotions, and process current reality.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Christina Garcia

Christina Garcia

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“Clients can expect to walk away with more self grace and understanding, tools to work through life and acceptance for their person.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Jennifer Chenette

Jennifer Chenette

Therapist

Virtual & in-person • 21 mi away • Houston, TX


I received my Bachelors degree in Psychology at Boston University and my Masters degree in Social Work at New York University.

I have been a Licensed Clinical Social Worker for over 29 years.

I have worked in a variety of settings, including a large outpatient mental health center and schools.

I have lived in 6 different states, including the northeast, the midwest, and the south.

I have seen clients from all kinds of backgrounds.

I am licensed in the states of NJ & TX.

I SEE CLIENTS AGES 18 AND UP.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Empowering

Offers free consultationsView profile and book
Paola Guerra

Paola Guerra

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I believe in meeting clients where they are and helping them build the skills and insight needed to make meaningful, lasting changes in their lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Miguel Suarez Porto

Miguel Suarez Porto

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


“My goal is to create a supportive and practical treatment plan that helps you feel more stable, focused, and in control of your daily life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashlee Bohanon

Ashlee Bohanon

Therapist

Virtual & in-person • 14 mi away • Pearland, TX


I am licensed in Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I am here to help you gain a better sense of yourself and maintain a healthy, balanced lifestyle. I believe in providing a space where clients can talk freely while providing gentle assurance as needed. Open up at your own comfort level, I am here to support you!

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Dr. Careen Tetuh

Dr. Careen Tetuh

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Katy, TX


“Skilled at analyzing patient history to build diagnosis, plan, treatment, psychotherapy, and medication management, enhancing patients with more knowledge to improve their physical and cognitive well-being after each visit.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Empowering, Holistic, Open-minded
Erin Cameron-Webb

Erin Cameron-Webb

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“My belief is that regardless of age, you are the person that knows you best. Therefore, you are the expert of your own life experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lisa Yarbrough

Lisa Yarbrough

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I feel that I have had multiple opportunities to help those in need... I have been able to help clients with depression, anxiety, grief, self-esteem, and life transitions.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Holistic, Warm
Cristina Treadway

Cristina Treadway

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I help individuals who are suffering from severe anxiety / depression, and also people struggling with major life transitions.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Infertility, PTSD
Affirming, Solution-oriented, Warm
Patrick Hagler

Patrick Hagler

Therapist

Virtual & in-person • 24 mi away • Katy, TX


“He uses a "here and now" approach and helps clients escape from the cycle of chronic, debilitating, self-reflective judging.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Solution-oriented
Amanda Fetter-Matthys

Amanda Fetter-Matthys

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I approach counseling with a genuine commitment to your well-being, blending empathy, evidence-based methods, and a warm, collaborative spirit.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Michelle Barnett

Michelle Barnett

Therapist

Virtual & in-person • 22 mi away • Kingwood, TX


“I specialize in helping individuals work through their traumatic experiences in a safe and supportive environment.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Dr. Duane Johnson

Dr. Duane Johnson

Therapist

Virtual & in-person • 22 mi away • Kingwood, TX


“I want my clients to walk away feeling heard and understood, but also have a plan of how to tackle any challenge that they bring into a session.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Warm
Trevor Theimer

Trevor Theimer

Therapist

Virtual & in-person • 22 mi away • Kingwood, TX


“Depression and anxiety can be incredibly painful. Depression may make you feel like you're trapped in a never-ending cycle of despair, where even the simplest tasks seem impossible.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.