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Find a Cigna therapist in Houston, TX

Book a therapist or psychiatrist in Houston, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Houston, TX

Houston residents with Cigna can connect with therapists and providers on Headway, where sessions start at $0-$35 per visit with insurance. Our 9,397 provider network offers flexible scheduling and free intake consultations to find the right fit for you.

Dr. Alexander Macdonald

Dr. Alexander Macdonald

Therapist

Virtual & in-person • 22 mi away • Humble, TX


“My goal is to create a supportive, collaborative space where clients feel understood and empowered to grow.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Lauren Alvarez

Lauren Alvarez

Therapist

Virtual & in-person • 22 mi away • Kingwood, TX


“As a Marriage and Family Therapist, I work not only with the client but with the whole family system.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Noel Love

Noel Love

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“Half of the benefit of therapy is simply being heard. Granted, a therapist needs to possess listening skills, and he also needs to possess the ability to integrate components of successful and proven therapies...”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Warm
Alicia Chen

Alicia Chen

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I strive to create a warm, supportive, and trusting space where you can feel safe being your authentic self while making meaningful changes.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Ashlee Cleburn

Ashlee Cleburn

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Sydney Ordonio

Sydney Ordonio

Therapist

Virtual & in-person • 22 mi away • Kingwood, TX


“My goal is to establish trust and to maintain a welcoming, non-judgmental, and supportive environment.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Joanna Loredo

Joanna Loredo

Therapist

Virtual & in-person • 22 mi away • Kingwood, TX


“I have specialized training in Play Therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), evidence-based approaches...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Frederick

Ashley Frederick

Therapist

Virtual & in-person • 22 mi away • Kingwood, TX


“By striving to meet patients where they are, I believe that by supporting and encouraging patients to become more independent, autonomous, and empowered, they can confront any life challenge...”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Energetic, Open-minded
Kimberly Pruitt

Kimberly Pruitt

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“As an LMFT I am uniquely trained to work within the context of your system to help you reach your goals and restore your mental health and well-being.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Joanna Sanchez

Joanna Sanchez

Therapist

Virtual & in-person • 21 mi away • Katy, TX


My education, life experience, and work with individuals and families have helped me value different perspectives, embrace diversity, and meet people with empathy. I provide psychotherapy in English and Spanish and work sensitively with people of many ethnic, gender, language, and cultural backgrounds.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Solution-oriented
Brianne Morales

Brianne Morales

Therapist

Virtual & in-person • 22 mi away • Spring, TX


“I believe that every person has unique strengths and the capacity for growth, even during life's most challenging seasons.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Benjamin Wheeler

Benjamin Wheeler

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“My counseling approach, whether conducted in person or online, utilizes Solution-Focused Brief Therapy (SFBT).”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Shari Harris

Shari Harris

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“Clients can expect a genuine, open-minded therapist who believes that through processing and work, clients can overcome what is holding them back.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Kiira Sisman

Kiira Sisman

Therapist

Virtual & in-person • 22 mi away • Cypress, TX


“Clients can expect to walk out of the session with a new perspective on the issue(s) they came in for.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Inquisitive, Solution-oriented, Warm
Rhett Edwards

Rhett Edwards

Therapist

Virtual & in-person • 22 mi away • Spring, TX


“For the hour you're in the room, you have my full attention — no rushing you through a script, no reducing you to a diagnosis.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Rachel Plympton

Rachel Plympton

Therapist

Virtual & in-person • 20 mi away • Cypress, TX


“My approach integrates both mental health and holistic wellness so you can feel supported on multiple levels.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Anggie Pedraza-Watson

Anggie Pedraza-Watson

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“During our first session I will make sure to start building a therapeutic relationship by showing empathy, active listening, and unconditional positive regard.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rosie Ash

Rosie Ash

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“Having worked with various clients, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Infertility
Empowering, Solution-oriented, Warm
Gabriela Gonzalez-Green

Gabriela Gonzalez-Green

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I create a safe, non-judgmental space for you to explore emotions, uncover patterns, and develop tools to move forward with confidence.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Catherine Kahla

Catherine Kahla

Therapist

Virtual & in-person • 22 mi away • Houston, TX


I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Kenneth Gross

Kenneth Gross

Therapist

In-person • 22 mi away • Katy, TX


“I am eclectic, meaning I am familiar with many therapy approaches, and will select a method that seems to suit the situation.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Sandra Howard

Sandra Howard

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Open-minded
Kristin Walker

Kristin Walker

Therapist

Virtual & in-person • 22 mi away • Baytown, TX


“I specialize in working with teens, individuals who have been involved in the criminal justice system, and also those who have experienced trauma or are working through grief and loss.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Michael Erickson Lpc

Michael Erickson Lpc

Therapist

Virtual & in-person • 23 mi away • Cypress, TX


Please visit my website for more information and scheduling. ericksoncounseling.com You will learn all you need about me and my practice. Michael D. Erickson LPC

Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Christine Chioma

Christine Chioma

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Rosharon, TX


“Christine has an immense passion to help people cut ties with mental illness, and gain health and wellness via a holistic approach which is her philosophy of care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Doreen Dempsey

Doreen Dempsey

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I am here to guide you back to the sense of control through psychotherapy. You can learn new ways to cope with unforeseen events and make positive changes.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Arlene Rose

Arlene Rose

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Katy, TX


My name is Nurse Rose, a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in culturally sensitive, trauma-informed care for children, adolescents, and adults. At The Rose Yarde Psych & IV Med Spa, I offer medication management, psychotherapy, IV wellness infusions, and hormone therapy. Passionate about suicide prevention and empowering others, I’m here to help clients achieve health, healing, and balance in their lives.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Juni Shrestha

Juni Shrestha

Therapist

Virtual & in-person • 26 mi away • Rosenberg, TX


“Drawing from my immigrant background, I offer a unique perspective to support you through adjustments.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Ashley Johnson

Ashley Johnson

Therapist

Virtual & in-person • 15 mi away • Sugar Land, TX


“I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Lauren Goff

Lauren Goff

Therapist

Virtual & in-person • 23 mi away • Cypress, TX


“My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what's driving them.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Jinelle Williams

Jinelle Williams

Therapist

Virtual & in-person • 23 mi away • Baytown, TX


“I take an eclectic approach to therapy. That means that my style of therapy is a combination of different approaches and it's based on what works best for you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Rhonda Mark

Rhonda Mark

Therapist

Virtual & in-person • 23 mi away • Sugar Land, TX


“My clinical goal is to provide an inviting and safe space for clients to work through the process of overcoming and managing mental health challenges.”
Cigna + 17 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Kathryn Scroggins

Kathryn Scroggins

Therapist

Virtual & in-person • 22 mi away • Katy, TX


“I value positioning myself side by side with you and I am dedicated to creating a safe and supportive environment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rae Garr

Rae Garr

Therapist

Virtual & in-person • 23 mi away • Sugar Land, TX


“My approach is to be a vessel for individuals to find a safe place of refuge to heal by being heard and offered a compassionate voice of reason during a time of chaos.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Empowering, Holistic, Warm
Patricia Goodman

Patricia Goodman

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“My approach involves instilling hope and positivity while encouraging my clients to view life from different perspectives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Challenging, Open-minded
Julio Rios

Julio Rios

Therapist

Virtual & in-person • 24 mi away • Tomball, TX


One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Mary-Margaret Bollato

Mary-Margaret Bollato

Therapist

Virtual & in-person • 27 mi away • Spring, TX


“I provide a holistic solution-focused approach to clients to support short- and long-term goals for healing and mental wellness.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Cynthia Sierra

Cynthia Sierra

Therapist

Virtual & in-person • 24 mi away • League City, TX


“I bring compassion, curiosity, and a practical approach to therapy, while recognizing that every person's experiences, strengths, and goals are different.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Solution-oriented, Warm
Blessing Nwosa

Blessing Nwosa

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Richmond, TX


“My approach is centered on empathy and understanding, and I genuinely care about empowering you to tap into your strengths and find your path forward.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Naseem Phillips

Naseem Phillips

Therapist

Virtual & in-person • 23 mi away • Cypress, TX


“I use an integrative approach. I don't believe in a one size fits all. Each client is unique and deserves to be treated that way.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.