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Find a Cigna therapist in Houston, TX

Book a therapist or psychiatrist in Houston, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Houston, TX

Houston residents with Cigna can connect with therapists and providers on Headway, where sessions start at $0-$35 per visit with insurance. Our 9,350 provider network offers flexible scheduling and free intake consultations to find the right fit for you.

Alicia Thomas

Alicia Thomas

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Humble, TX


“She is committed to providing compassionate, client-centered care to all as well as increasing access to mental health services.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Richard Yohr

Richard Yohr

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Demetria Harris

Demetria Harris

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I believe healing begins with hope. My goal is to create a warm, welcoming, and nonjudgmental space where you feel heard, supported, and empowered.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nequila Goods-Guidry

Nequila Goods-Guidry

Therapist

Virtual & in-person • 18 mi away • Houston, TX


As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Maryann Matheson

Maryann Matheson

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Houston, TX


“My goal is not only to reduce symptoms, but also to improve functioning, emotional stability, and long-term resilience.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Sherelle LeBlanc-Baptiste

Dr. Sherelle LeBlanc-Baptiste

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Houston, TX


“I strive to create a welcoming, respectful, and judgment-free environment where clients feel safe discussing their concerns.”
Cigna + 8 others
Anxiety, Depression, PTSD
Affirming, Direct, Empowering
Rachel Kunkel-Bodziak

Rachel Kunkel-Bodziak

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My hope is that clients will have a stronger sense of what is and what is not working in their lives.”
Cigna + 10 others
Anxiety, Depression, Trauma
Humorous, Open-minded, Warm
Lori Lambert

Lori Lambert

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Arthena Peavy

Arthena Peavy

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I see the therapeutic relationship as a partnership between the client and therapist to accomplish agreed-upon goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Melissa Anderson

Melissa Anderson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am a trauma-informed psychotherapist supporting individuals through their healing journeys. My approach is grounded in empathy, safety, and a deep respect for the unique experiences of each person.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Serrita Coleman

Serrita Coleman

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“Clients can expect to experience an environment in which they can feel confident about themselves, without any fear of judgement.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Shanita Torrence

Shanita Torrence

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


In-person psychiatric care in Houston/Cypress, Texas, with telehealth appointments available throughout Texas, Kansas, and Washington. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, evidence-based psychiatric care for adolescents and adults.

I specialize in the evaluation and treatment of ADHD, anxiety, depression, women’s mental health concerns, trauma/PTSD, and mood disorders. My approach is holistic, collaborative, and personalized—combining medication management with psychoeducation, lifestyle interventions, and integrative strategies when appropriate.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Melba Tatum

Melba Tatum

Therapist

Virtual & in-person • 19 mi away • Friendswood, TX


“I use active listening, unconditional positive regard, and warm acceptance used to help build trust with clients/families.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Dr. Ashley Deleon

Dr. Ashley Deleon

Therapist

Virtual & in-person • 19 mi away • Friendswood, TX


“I believe in utilizing a holistic approach to therapy focusing on the whole body for long-lasting results mind, body, and spirit.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Shelby Wright

Shelby Wright

Therapist

Virtual & in-person • 19 mi away • Friendswood, TX


“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Charlette Hart Vaughn

Charlette Hart Vaughn

Therapist

Virtual & in-person • 19 mi away • Friendswood, TX


“I specialize in providing trauma, anxiety, and grief counseling to children, adolescents, and adults.”
Cigna + 10 others
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Irene Jirinzu

Irene Jirinzu

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I am client centered and solution focused with my approach and hope to create a safe space to work on the goals my clients choose to pursue.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Tasia Hill

Tasia Hill

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“It is my hope that you gain relief from symptoms through improved knowledge, awareness, and skills to aid you navigating and enhancing an improved quality of life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Whisenhunt

Amanda Whisenhunt

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I don't believe in 'fixing' people because I don't see you as broken. Instead, we'll work together to look at the whole picture...”
Cigna + 16 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Rashan Carter-Davison

Rashan Carter-Davison

Therapist

Virtual & in-person • 19 mi away • Sugar Land, TX


“I believe in working with clients by meeting them where they are. This is your journey and we will respect the process as such.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Kimberly Hopkins

Kimberly Hopkins

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My counseling style is always open, highly interactive, and positive. I will give you feedback, pose challenges, and make observations that you are encouraged to analyze, reject, or discuss in greater detail constructively.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Brianna Peed

Brianna Peed

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“By fostering a safe, judgment-free environment, I help clients address the root causes of what may be holding them back.”
Cigna + 9 others
Anxiety, Depression, Identity issues, Men's issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kalyn Mitchell

Kalyn Mitchell

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I pride myself in making the space comforting for you and providing you a sense of comfortability when discussing your concerns with me.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Francisco Arias

Francisco Arias

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I believe healing doesn't have to feel overwhelming. Together, we can build on your strengths, develop healthier coping strategies, and take meaningful steps toward greater emotional well-being, one step at a time.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Crachelle Gates

Crachelle Gates

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My goal is to create a safe, non-judgmental space where you or your child feel truly seen, heard, and supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Walter Taylor

Walter Taylor

Therapist

Virtual & in-person • 19 mi away • Humble, TX


“I specialize in anxiety, depression, personality patterns, and trauma including cult and ritual abuse.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Warm
Kourtney Tapnio

Kourtney Tapnio

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Sugar Land, TX


“I specialize in devising comprehensive treatment plans that address the individual needs of my patients, ensuring a balanced approach to mental wellness.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Frank Ogbonna

Frank Ogbonna

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I believe that therapy is not one-size-fits-all affair, hence I approach every therapy differently drawing from known and proven therapeutic frameworks such Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy, Gestalt, Client-centered...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Judi Bloom

Judi Bloom

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I am very client-centered but not afraid to dig into your life to find out what is holding you back.”
Cigna + 14 others
Grief or loss, PTSD, Relationship issues, Trauma, Women's issues
Energetic, Participatory, Solution-oriented
Miguel Suarez Porto

Miguel Suarez Porto

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


“My goal is to create a supportive and practical treatment plan that helps you feel more stable, focused, and in control of your daily life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Jonathan Semro

Jonathan Semro

Therapist

Virtual & in-person • 19 mi away • Houston, TX


I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Yvonne Frias-Haley

Yvonne Frias-Haley

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


For me, helping others has always been deeply personal. I believe every person deserves to feel heard, seen, and understood. I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from the University of Houston–Clear Lake. I enjoy working with individuals navigating chronic pain or illness, adjustment challenges, and caregiver burnout. I bring a compassionate, collaborative approach to therapy and strive to create a space where clients feel safe, supported, and respected as we work together toward meaningful and realistic goals.

Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Empowering, Warm
Jessica Martinez

Jessica Martinez

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“I believe therapy is a partnership — we're teammates. I'll listen without judgment, lean in when things feel hard, and challenge you when growth calls for it.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Energetic, Solution-oriented, Warm
Catherina Lawson-Dunlap

Catherina Lawson-Dunlap

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“In her compassionate work with individuals and families, Catherina focuses on identifying patterns of interaction and underlying emotions and thoughts that drive behaviors.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Lorena Alvarez

Lorena Alvarez

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“I aim to create a space that feels both safe and empowering, where you can explore at your own pace while also gaining practical insight and direction.”
Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Joshua Castro

Joshua Castro

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“In each session, clients will leave with tools, insight into patterns, and tangible steps to work on until the next session.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Empowering, Warm
Jenny Bahena

Jenny Bahena

Therapist

Virtual & in-person • 20 mi away • Sugar Land, TX


“Clients need a space where they feel safe and listened to, which is why I use an integrative approach...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Dr. Ashley Harris

Dr. Ashley Harris

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“My style is warm, honest, and down to earth. I will absolutely hold space for your tears, your stories, and your silence, and I will also gently challenge patterns that keep you stuck...”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Katie King

Katie King

Therapist

Virtual & in-person • 20 mi away • Friendswood, TX


“The parts of our story that we often want to omit almost certainly identify our greatest strengths...”
Cigna + 16 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.