Skip to main content
Headway

Find a Cigna therapist in Houston, TX

Book a therapist or psychiatrist in Houston, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Houston, TX

Houston residents with Cigna can connect with therapists and providers on Headway, where sessions start at $0-$35 per visit with insurance. Our 9,391 provider network offers flexible scheduling and free intake consultations to find the right fit for you.

Karen Bryant

Karen Bryant

Therapist

Virtual & in-person • 17 mi away • Humble, TX


“Karen is a neuro-divergent affirming therapist who works with adults, adolescents, children, families and couples.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Sonia Fields-De Pass

Sonia Fields-De Pass

Therapist

Virtual & in-person • 17 mi away • Sugar Land, TX


“I believe in creating a safe, non-judgmental environment where you can feel comfortable and supported.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Kirandeep Kaur

Dr. Kirandeep Kaur

Psychiatrist

In-person • 13 mi away • Houston, TX


“I provide both medication management as well as individual, couples and family therapy to optimize mental health outcomes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Tawakalitu Raji

Tawakalitu Raji

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Humble, TX


“I believe in meeting people where they are, working closely with them to achieve their goals emotionally, and helping them build better and healthier relationships with family and friends.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Hilary Harrison-dunn

Hilary Harrison-dunn

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“I believe that everyone has a unique set of strengths and skills that will help them solve problems and allow them to reach their potential.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Nina Ali

Nina Ali

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Sugar Land, TX


“My goal is to create a supportive, patient-centered environment where you feel genuinely heard, understood, and respected.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
AJ Huynh

AJ Huynh

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“By guiding you towards greater self-awareness and helping you align your actions with your values, my aim is to support you in building a life worth living.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Energetic, Humorous, Open-minded
Shanell Noble

Shanell Noble

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Houston, TX


“My approach to providing care is all about collaboration and compassion. I believe in creating a safe and non-judgmental space where clients can openly express themselves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Dieula Joseph

Dieula Joseph

Therapist

Virtual & in-person • 17 mi away • Missouri City, TX


“I strongly believe in each individual's capacity for growth, healing, and achieving meaningful, fulfilling goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Nana Amu

Nana Amu

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life's challenges with guidance, clarity, and purpose.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Anthony Jackson

Anthony Jackson

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I don't just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Men's issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jennifer Leslie-Vanblarcom

Jennifer Leslie-Vanblarcom

Therapist

Virtual & in-person • 18 mi away • Humble, TX


“I believe everyone deserves to be supported on their journey toward healing and growth. My empathy enables me to see beyond the surface, recognizing the unique struggles and strengths of each person I assist; it's about walking alongside you, in...”
Cigna + 12 others
Affirming, Empowering, Solution-oriented
Medjinn Thomas

Medjinn Thomas

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Houston, TX


“I aim to create a space where you feel heard, understood, and also challenged in a way that leads to real growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Alicia Thomas

Alicia Thomas

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Humble, TX


“She is committed to providing compassionate, client-centered care to all as well as increasing access to mental health services.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Richard Yohr

Richard Yohr

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Eric McClure

Eric McClure

Therapist

Virtual & in-person • 18 mi away • Missouri City, TX


“It is my goal to join individuals as they strive to better themselves. I am a licensed Clinical Social Worker with over 10 years of experience...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Kenya Foster

Kenya Foster

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Demetria Harris

Demetria Harris

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I believe healing begins with hope. Whether you're feeling overwhelmed, stuck, or simply ready to make positive changes...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Hopkins

Kimberly Hopkins

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My counseling style is always open, highly interactive, and positive. I will give you feedback, pose challenges, and make observations that you are encouraged to analyze, reject, or discuss in greater detail constructively.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Mark Lidasan

Mark Lidasan

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Missouri City, TX


Compassionate, Evidence-Based Mental Health Care

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am committed to providing comprehensive, integrated mental health care that supports your well-being at every stage of life. Mental health is the foundation of overall wellness, influencing emotional balance, relationships, productivity, and quality of life. My goal is to offer individualized, evidence-based treatment tailored to your unique needs, helping you regain stability, resilience, and peace of mind.

I welcome clients facing a range of psychiatric conditions, including anxiety, depression, bipolar disorder, PTSD, ADHD, schizophrenia, and other mental health challenges. Using a holistic approach, I consider biological, psychological, and social factors to create a treatment plan that fosters long-term healing.

Expertise You Can Trust

With more than 20 years of experience in patient care, I have worked extensively in diverse healthcare settings, gaining deep insight into both mental and physical health. I am board-certified in psychiatric mental health, medical-surgical, and critical care nursing, bringing a well-rounded perspective to patient care.

My academic background includes a Master of Science in Mental Health and a Bachelor’s in Nursing and Biology. I was honored to receive the Excellence in Nursing Award from the Good Samaritan Foundation of Texas, a recognition of my dedication to compassionate and high-quality care.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Nequila Goods-Guidry

Nequila Goods-Guidry

Therapist

Virtual & in-person • 18 mi away • Houston, TX


As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Rachel Kunkel-Bodziak

Rachel Kunkel-Bodziak

Therapist

In-person • 18 mi away • Houston, TX


“My hope is that clients will have a stronger sense of what is and what is not working in their lives.”
Cigna + 9 others
Anxiety, Depression, Trauma
Humorous, Open-minded, Warm
Jayme Smith

Jayme Smith

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I have been trained in Cognitive Behavioral Therapy, as well as in Trauma. Sometimes our thoughts can kick us when we're already down.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Participatory
Elizabeth Bolton

Elizabeth Bolton

Therapist

Virtual & in-person • 18 mi away • Houston, TX


If you're looking for a warm, open-minded, creative therapist, you've come to the right place! I have a Master's in Professional Counseling from Texas State University, and have been practicing since 2015. I see clients in person at my office in Cypress, TX; and virtually in TX, CO, and WA. My specialties are athlete mental health, eating disorders, and trauma-- all of which I'm ever curious and passionate about!

Cigna + 9 others
ADD/ADHD, Anxiety, Eating disorders, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Lori Lambert

Lori Lambert

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jonathan Semro

Jonathan Semro

Therapist

Virtual & in-person • 19 mi away • Houston, TX


I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Arthena Peavy

Arthena Peavy

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I see the therapeutic relationship as a partnership between the client and therapist to accomplish agreed-upon goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Melissa Anderson

Melissa Anderson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am a trauma-informed psychotherapist supporting individuals through their healing journeys. My approach is grounded in empathy, safety, and a deep respect for the unique experiences of each person.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Serrita Coleman

Serrita Coleman

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“Clients can expect to experience an environment in which they can feel confident about themselves, without any fear of judgement.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Shanita Torrence

Shanita Torrence

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


“My approach is holistic, collaborative, and tailored to each individual's needs—combining medication management with lifestyle interventions, psychoeducation, and integrative strategies when appropriate.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Melba Tatum

Melba Tatum

Therapist

Virtual & in-person • 19 mi away • Friendswood, TX


“I use active listening, unconditional positive regard, and warm acceptance used to help build trust with clients/families.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Dr. Ashley Deleon

Dr. Ashley Deleon

Therapist

Virtual & in-person • 19 mi away • Friendswood, TX


“I believe in utilizing a holistic approach to therapy focusing on the whole body for long-lasting results mind, body, and spirit.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Charlette Hart Vaughn

Charlette Hart Vaughn

Therapist

Virtual & in-person • 19 mi away • Friendswood, TX


“I specialize in providing trauma, anxiety, and grief counseling to children, adolescents, and adults.”
Cigna + 9 others
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cebrina Ramirez

Cebrina Ramirez

Therapist

Virtual & in-person • 19 mi away • Friendswood, TX


“My hope is to help people face the challenges of life, find healthy ways to cope, and positively manage life and relationships.”
Cigna + 12 others
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Shelby Wright

Shelby Wright

Therapist

Virtual & in-person • 19 mi away • Friendswood, TX


“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Vanessa Austin

Vanessa Austin

Therapist

Virtual & in-person • 14 mi away • Pearland, TX


“My therapeutic style is eclectic. This means I utilize various therapeutic modalities based on the needs of the clients to reach their stated goals.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Liza Dyess

Liza Dyess

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I believe that everyone has the ability to heal themselves when they form a relationship where they feel safe to explore, try new things, face difficult memories, and are not afraid of being judged.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Rashan Carter-Davison

Rashan Carter-Davison

Therapist

Virtual & in-person • 19 mi away • Sugar Land, TX


“I believe in working with clients by meeting them where they are. This is your journey and we will respect the process as such.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.