Bipolar disorder therapists & psychiatrists in Grand Prairie, TX

Maybe you’ve been holding things together for a long time. Maybe you’re feeling anxious, overwhelmed, disconnected, or stuck. Perhaps you’re going through a change you never expected. Sometimes, you may not even know exactly what’s wrong; you just know that something needs to feel different. You don’t have to navigate it alone. My name is Ashlee, and I provide compassionate, person-centered therapy for adults who are navigating the challenges of life, relationships, identity, loss, and mental health. I provide LGBTQ+ affirming and culturally responsive care, creating a welcoming space where you can feel comfortable being fully yourself. Therapy doesn’t have to be about becoming a different person. It can be about understanding yourself more deeply, making space for what matters to you, and developing the confidence and tools to navigate life with greater resilience and self-compassion. It's a place where you can take a breath, be honest, and know that you’ll be met with understanding rather than judgment and pressure. You don’t need to have the right words or know exactly where to begin. We can start wherever you are.

I am open to listening to patient in order to using an evidence-based approach to treatment option

I provide personalized mental health care for adults and adolescents struggling with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and related concerns. My focus is helping you feel better, think more clearly, and regain control of your daily life.

I offer comprehensive evaluations and medication management through secure telehealth across Texas, with in-person availability in the Dallas–Fort Worth area. Treatment is tailored to your unique needs, with careful attention to effectiveness, side effects, and long-term stability.

I'm glad you stopped by to find out more about my offerings. I specialize in the treatment of women ages 25 & up dealing with challenges such as:

chronic pain

chronic illness

• life transitions
• people-pleasing tendencies
• procrastination
• avoidance
• perfectionism and/or not feeling like enough
• a harsh inner-critic
• relationship issues
• family related issues

I offer talk therapy, art therapy or a combination of both. I am EMDR trained and use DBT, CBT and mindfulness in my work.

It is my goal to help clients understand their diagnosis, set goals of what coping looks like, and establish a strong and healthy support system. I also focus on healthy living skills, which entails balancing social and emotional well-being. My belief as a therapist is for each client to see steps of progression leading towards their obtainable goals.